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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy” 1 To Miquel Puig a great cooker, and a great person Gastronomy is a part of the cultural heritage of a country. Let’s keep it alive.

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Page 1: To Miquel Puig a great cooker, and a great personmborrell/curs0506/receptes/indexen.pdfSocrates – Comenius Project 2005/6 “The four seasons and the gastronomy” 1 To Miquel Puig

Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

1

To Miquel Puig a great cooker, and a great person

Gastronomy is a part of the cultural heritage of a country. Let’s keep it alive.

Page 2: To Miquel Puig a great cooker, and a great personmborrell/curs0506/receptes/indexen.pdfSocrates – Comenius Project 2005/6 “The four seasons and the gastronomy” 1 To Miquel Puig

Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

Catalonia is geographically diverse and enjoys a variety of fresh, high-quality seafood (although, due to high demand, much seafood is now crated in from other parts of Spain and Europe), meat, poultry, game, fruit , vegetables, rice dishes, wines of great international reputation, olive oil and traditional desserts like the famous "Catalonian Cream". All these products can come in unusual and delicious combinations: meat and seafood (a genre known as mar i muntanya - 'sea and mountain'), poultry and fruit, fish and nuts.

Every region of Catalonia, whether inland or on the coast, has its own specialties.

Catalan cuisine, like so many other aspects of our culture, has its roots in

popular lore and tradition. The skilful preparation by traditional chefs can produce delicacies out of a few simple ingredients. What could be more mouth-watering than a slice of crusty bread rubbed with tomato, then seasoned with olive oil and salt. Other typical Catalan dishes call for a high degree of culinary skill and as well as originality.

The essence of Catalan food lies in its sauces for meat and fish. There are five

main types: sofregit (fried onion, tomato and garlic); samfaina or chanfaina (sofregit plus red pepper and aubergine or courgette); picada (based on ground almonds, usually with garlic, parsley, pine or hazel nuts, and sometimes breadcrumbs); allioli (pounded garlic with olive oil, often with egg yolk added to make more of a mayonnaise); and romesco (an almond, tomato, olive oil, garlic and vinegar sauce, also used as a salad dressing).

Wild mushrooms are a Catalan passion - people disappear into the forests in

autumn to pick them. There are many, many types of wild mushrooms; with the large succulent rovellons being a favourite. We’ll find them in many dishes.

Before finshing we have to mention our typical desserts which are Crema

Catalana (Catalan Cream), Mel i mató (of curds and honey), and the Postres de Music ("dessert of the musician") with pine-kernels and raisins.

Here you are some Catalan recipes, prepared by the students of Les Cometes

school.

Enjoy them.

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

CARAMEL CASTARD WITH APPLES .......................................................................... 4

FRICANDÓ (pork loin in sauce)..................................................................................... 5

POTATO OMELETTE (Spanish Omelette).............................................................. 8

XATÓ (The most typical Catalan salad)..................................................................... 9

XATÓ SALAD...................................................................................................................10

FRUIT CAKE .....................................................................................................................12

RICE WITH MEAT AND VEGETABLES ....................................................................15

APPLE FRITTERS ............................................................................................................17

CREAM (for the apple fritters) ...................................................................................18

CREAM CAKE ....................................................................................................................19

CATALAN CREAM...........................................................................................................21

SPAGHETTI WITH MEAT BALLS ..........................................................................23

CHICKEN WITH PEARS. ..............................................................................................25

STUFFED TURKEY BREASTS.....................................................................................27

FRITTERS WITH ANISEED.......................................................................................30

CHEESE CAKE .................................................................................................................32

CREPS ................................................................................................................................33

FIDEUÀ (NOODLES WITH SQUID AND PRAWNS)................................................34

MEAT CAKE .....................................................................................................................37

FISHERMAN MACARONI ...........................................................................................39

CURLY ENDIVE SALAD WITH PRAWNS ..............................................................41

SWEET ALMONDS........................................................................................................43

CATALAN CREAM -2.....................................................................................................45

APPLE JELLY ...................................................................................................................47

ORANGE JUICE..............................................................................................................48

A DELICIOUS SNACK ................................................................................................. 49 3

Page 4: To Miquel Puig a great cooker, and a great personmborrell/curs0506/receptes/indexen.pdfSocrates – Comenius Project 2005/6 “The four seasons and the gastronomy” 1 To Miquel Puig

Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

CARAMEL CASTARD WITH APPLES

Ingredients

1 lemon 1L. Milk 1Kg sugar 3 apples 10 eggs

Step by step

1- Put 250g sugar with some water and a piece of lemon peel into a pan. Fry it until it becomes brown (caramel).

2- Put the caramel into the small bowls (covering just the bottom). 3- Peel the apples and cut them into small pieces. 4- Boil the cut apples (keep them). 5- Beat the eggs in a bowl. 6- Boil the milk, the beaten eggs and the rest of sugar for 15

minutes. 7- Beat the mixture with a mixer. 8- Put the boiled apples into the small bowls and then the cream. 9- Put the containers in a Bain-Marie and cook them in the oven for

fifteen/twenty minutes.

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

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FRICANDÓ (pork loin in sauce) Ingredients

17 slices of pork loin 250g of sausages 1 garlic 2 onions 3 carrots some spices (oregano, celery, cinnamon) 1 small cup of wine (brandy) 200g boiled mushrooms tomato sauce oil water flour

"PICADA" (it's a kind of sauce which is very typical in Catalunya, we

use it to get a thicker and more delicious meal )

a clove of garlic 8 toasted almonds 8 toasted hazelnuts oil parsley (optional)

1- Smash all the ingredients with some water and oil in a mortar with a pestle.

Step by step

2- Salt and pepper the slices of pork loin

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

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3- Flour them (coat them in flour). 4- Fry them in a frying pan with oil and keep. 5- Fry the sausages in a different frying pan and keep away 6- Peel the onions and cut them into very thin slices. 7- Cut the carrots and wash them . 8- Cut the clove of garlic into small pieces. 9- In a pan with oil, put all the vegetables (the onions, the garlic,

the carrots , the spices), and the wine and cook it togetether. 10- When the vegetables are cooked add the fried meat , the

sausages , the mushrooms and some tomato sauce 11- Stir everything in the pan 12- Add some water 13- Cover and cook it slowly . 14- After some minutes add the "PICADA". 15- Stir and cook for some more minutes.

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

If my mum saw me now..

Come on babies

Slowly, don’t drop anything

Cheeeeeese!

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

POTATO OMELETTE (Spanish Omelette)

Ingredients

4 Potatoes 10 Eggs Olive oil Salt

Step by step

1- Peel the potatoes and cut them into small pieces keep them into water.

2- Fry the potatoes with olive oil in a big frying pan. 3- Add salt. 4- Beat the eggs and add salt. 5- Pour the beaten eggs into the pan when the potatoes are fried.

(Don't stir, let it cook) 6- With a big plate on the pan turn over the omelette and put it

again into the pan for some few minutes more. 7- Serve it on a big plate.

(You can use the omelette to complete the XATO SALAD)

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Page 9: To Miquel Puig a great cooker, and a great personmborrell/curs0506/receptes/indexen.pdfSocrates – Comenius Project 2005/6 “The four seasons and the gastronomy” 1 To Miquel Puig

Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

XATÓ (The most typical Catalan salad)

Ingredients for the sauce "XATÓ"

1 tomato 2 cloves of garlic to bake 1 onion (small) 1 clove of garlic 20 toasted almonds 20 toasted hazelnuts 1 teaspoon of sweet red pepper Some black pepper Salt Olive oil Vinegar 2 slices of bread

Step by step

1- Bake the tomato, onion and 2 cloves of garlic for 30 minutes. 2- Fry the two slices of bread. 3- Put the raw garlic and salt in a mortar and smash well, when it's

a fine paste add the baked and peeled onion and the two fried slices of bread. And smash it very well with a pestle, until you get a fine paste.

4- Add the almonds and hazelnuts and smash again. 5- Add the baked tomato (peel it before) and a teaspoon of red

sweet pepper and another one of black pepper (few), a teaspoon of vinegar. Smash it bravely.

6- Add oil while smashing, It's important not to stop and do it with energy.

7- Stop when the paste is stiff enough.

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

XATÓ SALAD

Ingredients

Curly endive (escarole) or lettuce Xató sauce

(Next ingredients are optional, we put all these ingredients but you can choose one, two, three or all of them, up to you!):

tuna cod (in salt) olives anchovies potato omelette

Step by step

1- Put the cod in water for a half an hour to take out the salt. 2- Clean and cut the curly endive (escarole) and put it on a tray. 3- Pour the Xató sauce on it. 4- Mix it well. 5- Put the cut tuna, cod, anchovies and the potato omelette on the

curly endive decorating the salad.

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

It isn’t so easy...

Look! And take note!

How hard it is..! My hand hurts

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

FRUIT CAKE

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THE CREAM Ingredients

Ingredients 6 eggs 200gr of sugar 1L milk 80 corn flour 1 lemon (peel) cinnamon

Step by step

1- Boil the milk (not all, keep a glass of it) with the cinnamon and the lemon peel

2- Meanwhile, separate the yolk of the eggs and put them into a bowl

3- Add the sugar and the glass of milk you have previously kept to the yolks and mix it well.

4- Add the yolks mixture to the hot milk and cook it again om slow flame, don’t let it boil again, and stir.

5- When it starts to boil, keep it away. 6- These cream can be eaten alone and you can use it to cover the

apple fitters. THE CAKE Ingredients

puff pastry (from the supermarket) 1 egg Apple jelly

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

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FRUIT Strawberries Kiwis Apples Bananas .....

Step by step

1- Prepare the base with the puff pastry (you’ll find it in the supermarkets, frozen or fresh).

2- Form a rectangle with the pastry and stretch it. 3- Prick the base with a fork (all the surface) 4- Beat an egg and paint the base with it. 5- Bake it for 20 minutes at 180º. 6- Cut the fruit (strawberries, kiwis and apples....) into slices. 7- Spread the cream on the baked pastry. 8- Now, put the slices of fruit on it. 9- Heat the apple jelly until it becomes liquid and drop it on the

fruit.

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

I love cakes!!

It’s delicious I’m the best.

Potatoes, beans, salt.... What else?

It’s really funny. Why aren’t all the lessons like this?

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

RICE WITH MEAT AND VEGETABLES

Ingredients

Meat: pork ribs , sausages and chicken 2 paprika Mushrooms (dry) Asparagus Beans (tender, green) 5 artichokes 1 garlic 2 onions 1 small branch of rosemary pepper salt olive oil rice (1kg x 10 people)

Step by Step

1- Keep the mushrooms in water. 2- Fry the meat (pork rib, chicken and sausages) in a frying pan

with oil. 3- Add the two onions (cut into small pieces), four cloves of garlic

and the rosemary. 4- Add some water and pepper, wait for some minutes. 5- Add the green beans and the green asparagus. 6- Cook it for two hours adding water from time to time. 7- Now, leave it out from the flame for two minutes. 8- Add the artichokes (previously cut) and cook it again. 9- If it's necessary, add more water. Stir.

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

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10- Add the mushrooms and stir (keep the water of the mushrooms). Cook for some more minutes until the vegetables are cooked.

11- In a pan, boil the rice with salt, a clove of garlic, oil and the water from the mushrooms for 12 minutes (you'll need 30 spoonful of water, if you haven't enough from the mushrooms take normal water).

12- Serve the meat with the vegetables and the rice.

Page 17: To Miquel Puig a great cooker, and a great personmborrell/curs0506/receptes/indexen.pdfSocrates – Comenius Project 2005/6 “The four seasons and the gastronomy” 1 To Miquel Puig

Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

APPLE FRITTERS Ingredients

3 apples 2 eggs 1kg of flour baking powder sugar salt glass of milk

Step by step

1- Peel the apples and take out the seeds 2- Cut them into slices 3- Beat two eggs in a bowl; add a spoon of baking powder, the sugar,

salt and a glass of milk. Mix it well 4- Drop the flour into the bowl and meanwhile stir in order to get a

fine paste 5- Roll (coat) the slices of apple into the paste. 6- Fry them in a frying pan with olive oil or butter. 7- Put the fried slices on a tray. 8- Put the cream you have previously prepared on each slice. 9- Sprinkle some sugar on them and if you want you can burn with a

special tool.

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

CREAM (for the apple fritters) Ingredients

6 eggs 200gr of sugar 1L milk 80 corn flour 1 lemon (peel) cinnamon

Step by step.

1- Boil the milk (not all, keep a glass of it) with the cinnamon and the lemon peel.

2- Meanwhile, separate the yolk of the eggs and put them into a bowl.

3- Add the sugar and the glass of milk you have previously kept to the yolks and mix it well.

4- Add the yolks mixture to the hot milk and cook it again on slow flame, don’t let it boil again, and stir.

5- When it starts boiling, keep it away. 6- This cream can be eaten alone and you can use it to cover the

apple fritters.

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

CREAM CAKE

Ingredients

250gr of sugar 250gr of flour 7 eggs 1 spoonful of baking powder olive oil milk cream Dry plums Pine nuts Liqueur Sugar

How to do the base

1- Separate the yolk from the white of he eggs. 2- Beat the white of the eggs until it becomes stiff. 3- Mix the yolks and the sugar 4- Add the white of the eggs and mix it carefully 5- Put the flour and the baking powder in another bowl. 6- Drop this mixture into the bowl with the yolks sugar and the

stiff white of eggs. 7- Cover a baking tray with a vegetable paper, and oil on it. 8- Put the paste in a pastry cookering sleeve. And make fine lines

until you cover the tray. 9- Put it in the oven and bake it until it becomes brown (250º) 10- Out of the oven you can drop some liqueur on it (optional) How to make the whipped cream • You can use whipped cream (you can buy it ) or beat the milk

cream until it stiff.

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

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Ending the process

1- Spread the cream on the baked base and roll it up with the vegetable paper as well.

2- Cut the ends of the rolled base and spread the cream on it . 3- Take out the vegetable paper and spread some sugar on t.

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

CATALAN CREAM Ingredients

1L. of milk 250gr of sugar 6 yolks of eggs 250gr of corn flour 1 lemon peel 1 orange peel

Step by step

1- Boil the milk with the lemon and orange peel 2- Put the yolk sin a recipient and beat them while adding the corn

flour and the sugar. 3- Drop the milk into the mixture and stir. 4- Put the mixture into small bowls 5- Keep them into the fridge 6- You can spread some sugar on it and burn it.

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

Cooking is so funny!

Jaume should be a cook when he grows up.

Do they really do it with their hands?

This is what I like best!

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Page 23: To Miquel Puig a great cooker, and a great personmborrell/curs0506/receptes/indexen.pdfSocrates – Comenius Project 2005/6 “The four seasons and the gastronomy” 1 To Miquel Puig

Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

SPAGHETTI WITH MEAT BALLS

Ingredients for the spaghetti

1Kg of spaghetti tomato sauce Rosemary Bay leave Oregano Butter Grated cheese Pepper

Ingredients for the meat balls

1/2 kg of mince meat (250gr beef and 250gr pork) Onion Two cloves of garlic Sweet wine Flour Olive oil Salt Pepper Grated bread Parsley

Ingredients for the “PICADA”

Almonds Nuts Oil Sweet wine Biscuits A clove of garlic Salt

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

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Step by step

The meat balls

1- Cut the onion, the garlic and the parsley very, very small. 2- Put the mince, salt, pepper, the eggs, the cut onion, garlic and

parsley, the grated bread, some sweet wine in a recipient and mix it well.

3- Take a spoonful of this mixture and make small balls with it. 4- Roll the balls into flour (coat them) 5- Fry the balls in a frying pan with oil. Keep them. The spaghetti

1- Boil the spaghetti in salty water 2- When they are cooked, wash them under cold water 3- Drop the cool spaghettis on a tray and mix them with melt

butter, salt pepper, oregano. The “PICADA”

1- Put the almonds and the nuts into a mortar 2- Crash, then add the parsley, the sweet wine, the garlic and the

salt. 3- Crash everything with a pestle, until getting a paste. Ending the process

1- Put the tomato sauce, the bay leave, the rosemary and the picada in a pan with little water, cook it stirring until it boils.

2- Take out the bay leave and the rosemary. 3- Drop the grated cheese, the cooked spaghetti, and the fried

meat balls. Stir it. 4- Take it a way of the flame and wait for 5 minutes. 5- Serve it on a tray.

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

CHICKEN WITH PEARS.

Ingredients

1 chicken 7 cloves of garlic 2 onions 2 tomatoes a piece of a stick cinnamon olive oil white wine Aromatic herbs: laurel, marjoram,... 4 pears a slice of lemon salt some flour some almonds 3 biscuits white wine chicken stock

Step by step

1- Cut the chicken into pieces and clean it. 2- Peel the cloves of garlic, the onion and the tomatoes and cut

them into small pieces. 3- Put the chicken in a baking tray and add the vegetables (garlic,

onion and tomatoes) and the aromatic herbs. Add also a drop of olive oil.

4- Bake it in the oven (250º) until it is roasted. (Remember to turn it over so that it will get roasted on both sides)

5- Meanwhile the chicken is in the oven, peel the pears and cut them into 4 pieces (take out the seeds)

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

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6- Put the pears in a saucepan with some water, a slice of lemon and some salt, and boil them.

7- Pick up the boiled pears, roll them in flour and fry them. 8- Put some almonds and biscuits in a mortar and crush them with a

pestle. Add a drop of white wine. 9- Take out the vegetables, mix them and strain them. Add also

some chicken stock to make a sauce. 10- Add the crushed almonds and biscuits to the sauce. 11- Put the chicken in a tray and add the pears. 12- Finally, add the sauce. Now it’s ready! Enjoy it!

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

STUFFED TURKEY BREASTS Ingredients

2 turkey breasts 250 gr. of mince 3 onions 2 tomatoes 1 egg 4 cloves of garlic parsley some bacon salt pepper cinnamon olive oil pine nuts prunes currants dried peaches aromatic herbs:

− some parsley − 2 leaves of sage − some rosemary.

mushrooms muscatel (sweet wine)

Step by step

1- Cut one clove of garlic, some prunes, some dried peaches and some pine nuts and crush the parsley.

2- Mix all these ingredients with the mince and add the egg, some salt and pepper.

3- Cut the turkey breasts in half.

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4- Fill the turkey breasts with the paste previously obtained. 5- Wrap the stuffed turkey breasts with bacon and fix it with

some toothpicks. 6- Cut the carrots, the onions, the tomatoes and three cloves of

garlic. 7- Put some oil in a baking tray and add the stuffed turkey breasts,

the vegetables previously cut, some cinnamon and the aromatic herbs (sage and rosemary).

8- Bake it in the oven (250º) 9- When it’s already roasted, pick up the vegetables (without the

aromatic herbs), put them in a bowl and add some muscatel. 10- Mix the vegetables with the mixer and you will obtain a sauce. 11- Side-dish. Cut the rest of the dried peaches, prunes and pine

nuts and also the mushrooms. Put them in a frying pan and fry them.

12- Cut the turkey breasts, put them in a tray. Add the side-dish and the sauce.

13- Now it’s ready! Enjoy it!

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

It looks good!!! And I’m hungry!

It’s difficult! Are these prawns alive?

Is it OK?

I have to be careful... I love my fingers!

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

FRITTERS WITH ANISEED Ingredients

Some sugar 250 cl of water 100 gr of butter 250 gr of flour 6 eggs olive oil some aniseed (optional) grated lemon rind

Step by step

1- Warm the water 2- Melt the butter in the water. Stir it well 3- Don’t take it out of the heat. 4- Add some sugar and stir it. 5- Take it out of the heat. Add the flour and stir it well. 6- Let it stand for 10 minutes. 7- Add the eggs one by one and stir it well. 8- Add the grated lemon rind and the aniseed. Stir it well and let it

stand for 10 minutes. 9- Put some oil in a frying pan. 10- When the oil is very hot, pick up a teaspoon and use it as a

measure for adding small quantities of the mixture. 11- When the small balls of mixture are already fried on one side,

they will turn over by themselves. 12- When they are ready, take out and put them over a kitchen roll

(in order to take out the oil) 13- Once they are dry, cover them with some sugar. 14- Enjoy them, they are delicious!

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

One, two, three... Is it enough?

When is he going to stop?

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

CHEESE CAKE Ingredients

2 natural yoghurts single cream (use the size of one yoghurt as a measure) 250 gr. of cheese 8 spoonfuls of sugar 1 spoonful of baking powder 3 spoonfuls of corn flour 3 eggs grated lemon rind butter and flour Optional: some currants or nuts.

Step by step

1- Cut the cheese into small pieces or grate it. 2- Put all the ingredients in a bowl. 3- Mix it well with the mixer. 4- Spread some butter and some flour in a mould. 5- Pour the mixture into the mould. 6- If you want, you can add some currants or nuts (but remember

to roll them in some flour) 7- Cover it with aluminium foil. 8- Bake it in the oven at 180-190º 9- Eat it! It’s delicious.

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

CREPS

Ingredients

250 gr. of flour 6 eggs 75 gr. of sugar grated lemon rind salt ¾ l. of milk. liquor oil

For the filling:

strawberry jam hot chocolate

Step by Step

1- Put the flour, the eggs, the sugar, the grated lemon rind, some salt, the milk and a drop of liquor in a bowl.

2- Mix it well with the mixer. 3- Let it stand for about half an hour. 4- Put some oil in a frying pan. 5- Pick up some paste (the size of half ladle) and spread it in the

frying pan. 6- When it’s cooked, turn it over. And when the other side is also

cooked, take it out. 7- Do the same with the rest of the paste. 8- Put some jam or chocolate over the creps and fold them. 9- Eat them. They are delicious!

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

FIDEUÀ (NOODLES WITH SQUID AND PRAWNS)

Ingredients

Noodles (one handful for each person) 2 big onions 3 cloves of garlic olive oil 1 green pepper 2 squids 3 bay leaves 2 spoonfuls of ground tomato fish stock some prawns

For the picada: some fried bread one fried clove of garlic some almonds some saffron

In order to make the picada, put the fried bread and garlic, the almonds and some saffron in a mortar and crush them with a pestle. Step by step

1- Fry the noodles until they turn golden. 2- Strain the noodles and keep the oil. 3- Peel the onions and garlic. Chop them and chop also the green

pepper. 4- Cut the squids into small pieces.

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5- Fry lightly the garlic, the onions and the pepper. (use the same oil you used with the noodles)

6- Add the squids. 7- Add salt to the prawns, and add them to the vegetables. After a

while, take the prawns out. 8- Add some ground tomato and the fish stock (3 or 4 spoonfuls).

Wait until the squids are cooked. 9- Add the picada. 10- Add two spoonfuls of fish stock for each handful of noodles you

have prepared. 11- Wait until it starts boiling again. 12- Add some pepper and the fried noodles. Boil it until the stock

disappears. 13- Add the prawns again. Take it out of the heat and let it stand

for 5 minutes.

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

How fun it is!!!

Ready, steady, go!

It smells so good!!

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

MEAT CAKE

Ingredients

olive oil 2 onions 4 aubergines 1 clove of garlic 2 carrots 4 asparagus minced meat (1kg of beef and 1/2kg of pork) 2 bay leaves oregano a drop of red wine tomato sauce flour canelloni pasta optional: some pine kernels

For the béchamel sauce: 2l. of milk 120gr. of corn flour salt butter nutmeg

Step by step

1- Boil the cannelloni pasta. 2- Chop the onions, carrots and asparagus. 3- Put some oil in a frying pan. Fry lightly the onion and, afterwards,

fry also the carrots and asparagus. Add small pieces of garlic.

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4- Put the minced meat in a bowl and add some salt and pepper. 5- Add the minced meat to the vegetables in the frying pan and

cook it. 6- Add some oregano, a drop of red wine and the tomato sauce. 7- Cut the aubergines into slices and roll them in flour. Fry them in

a different frying pan. 8- Make the béchamel sauce: 9- Mix the milk with some butter and nutmeg and boil it. 10- When it starts boiling, add the corn flour and mix it well. 11- Now, put some béchamel sauce in an oven tray. Above it, put a

layer of cannelloni pasta, another layer of the minced meat cooked with vegetables, and another of fried aubergine. And repeat the procedure: béchamel – pasta – meat – aubergines. The last layer must be of béchamel sauce.

12- Cover it with grated cheese, small pieces of butter and some pine kernels (optional)

13- Put the tray in the oven at maximum temperature (with the grill) until it’s cooked au gratin.

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

FISHERMAN MACARONI

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Ingredients

500 gr. of macaroni 1 onion 2 cloves of garlic 1 bay leave 1 squid 8 prawns some mussels some scallops tomato sauce 4 tomatoes 1 lemon red pepper salt pepper nutmeg olive oil a drop of brandy a drop of white wine some parsley

Step by step

1- Boil the macaroni with some salt and a drop of olive oil for about 6 or 7 minutes and strain them.

2- Clean the mussels and the scallops and boil them in some water with a slice of lemon and a drop of white wine. (cover the pan with the lid)

3- Peel the prawns and cut them in half. 4- Cut the squid into slices. 5- Chop the onion.

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6- Fry lightly the cloves of garlic, the onion and the bay leave. 7- Add the squid and the prawns, some red pepper, salt and pepper

and also a drop of brandy. 8- When you see that the prawns are already cooked, take them

out. 9- Add the water in which you boiled the mussels. 10- Add also the scallops, some parsley and the tomato sauce. 11- When it’s ready, mix it with the macaroni and we add some

nutmeg.

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

CURLY ENDIVE SALAD WITH PRAWNS

Ingredients

4 prawns 4 king prawns 1 curly endive

For the sauce

1 clove of garlic oil salt vinegar 1 egg 1 yolk 1 red pepper 1 aubergine 3 bay leaves

Step by step

1- Wash and strain the curly endive. Add a sprinkle of salt. 2- Boil the prawns and king prawns with some salt and the bay

leaves for 2 minutes. 3- Take them out and strain them. 4- Peel them. (You can leave the heads as decoration) 5- Crush the garlic and put it in a bowl. Add the egg, the yolk, some

salt and a drop of vinegar. Mix it slowly with the mixer and, at the same time, add oil and keep mixing it. This sauce is called “all-i-oli” (garlic-and-oil) and it’s very typical from Catalonia.

6- Grill the pepper and the aubergine. Afterwards peel them and grind them. Add them to the all-i-oli sauce.

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7- Add the sauce to the curly endive mix it and put it in a tray. 8- Put the prawns and king prawns over the curly endive. 9- As a decoration, you can add some olives, small tomatoes...

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

SWEET ALMONDS

Ingredients

1/2 Glass of water 2 glasses full of sugar 2 Glasses full of almonds

Tools

Pan Wooden spoon

Step by step

1- Put the almonds, the sugar and the water in the pan. 2- Put the pan on the flame. 3- Stir continuosly until the sugar gets stuck to the almonds. 4- Leave them to cool.

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

I love these lessons... they are so sweet...

Let me see... Mmmmmm!!!

Come on! Stir quickly!!

Ufffff!!!! It’s not so easy!

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

CATALAN CREAM -2

Ingredients 1l. Milk 1 yolk of the egg 1 spoon full of sugar 1 spoonfull starch 1cinnamon 1 lemon peel

Tools Pan Wooden spoon Fork Bowl Burn tool

Step by step

1- Put the milk into the pan 2- Melt the starch with some milk 3- Beat the eggs 4- Drop the starch and milk mixture and the beaten

eggs into the pan . 5- Put it in the flame and stir until it gets stiff.

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Stir, Stir, stir....

I love doing this.

It looks so delicious!

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APPLE JELLY

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

ORANGE JUICE

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

A delicious snack

In November, the “Ants”(aged three), the Snails(aged four) and the Swallows(aged five) classes have a snack with typical autumn food

The slices of bread with oil and sugar are the base of our snack. A real Mediterranian Snack!!!

The “Swallows”! class prepared the snack for all their younger mates

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Socrates – Comenius Project 2005/6 “The four seasons and the gastronomy”

First, they prepared the slices of bread dropping olive oil or little wine and some sugar on them

Everybody could taste both kinds of slices even they could repeat!!. We invite all of you to taste them. You'll enjoy them!

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