top 10 most effective weight loss

12
Top 10 Most Effective Weight Loss Exercises for Women

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Post on 07-May-2015

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Maintaining the perfect weight is one of the greatest challenges for all women of today. Here are Top 10 Most Effective Weight Loss Exercises for Women.

TRANSCRIPT

Page 1: Top 10 most effective weight loss

Top 10 Most Effective Weight Loss Exercises for Women

Page 2: Top 10 most effective weight loss

1. Jogging at same place

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2. Lunge

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3. Push-ups

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4. GluteKick backs

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5. Tuck Jumps

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6. Burpee

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7. Leg raises

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8. Dhanurasana

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9. Crunch

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10. Squat Hops

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