AQUATICS • DANCE • FITNESS • ICE • INTRAMURALS • MARTIAL ARTS • MIND / BODY • OUTDOOR • ROWING • SPORT CLUBS • TENNIS • CAMPS

UBCRECREATIONFALL GUIDE 2017

UBC Recreation is committed to offering diverse, accessible and inclusive programming for the entire UBC community. We commit to fostering an environment to which all can contribute and within which all can thrive.

We are proud to incorporate all abilities and peoples into our programs and events, so please contact us if you have any questions or concerns.

UBC Recreation Code of Conduct

For detailed information on our policies please visit recreation.ubc.ca/policies.

The UBC Recreation Code of Conduct is intended to identify the general standards of conduct for all UBC Athletics and Recreation staff, participants, and spectators. It is the responsibility of all parties to familiarize themselves with, and understand their obligation to the code of conduct.

Individuals are expected to:

• Treat themselves, staff, spectators, and other participants with respect. Bullying, harassment, and threatening behaviour will not be tolerated.

• Promote an inclusive environment in which differences are valued.

• Conduct themselves in a safe manner and avoid causing harm to anyone. Neither participation under the influence of drugs or alcohol nor possession of weapons, drugs, and other illegal or banned items will be tolerated.

• Be fair, forthright and courteous in relation to others. Misrepresenting oneself will not be tolerated.

• Respect all UBC property and the property of others.

• Follow all UBC Recreation policies and procedures.

• Seek direction if there is a question about compliance with UBC Recreation policies.

Any behavior deemed to violate the Code of Conduct can lead to removal, suspension, termination of privileges or any other penalty as deemed appropriate. The breach of UBC Recreation’s Code of Conduct will be investigated fairly and without bias. Refunds will not be given for loss of privileges due to breach of Code of Conduct.

Welcome! UBC Recreation is here to get our community moving. We’re proud to offer a variety of programs and activities for everyone of all ages and skill levels: from first time swim lessons for 6-month olds, to intramural league sports, to seniors’ tennis and everything in between. At UBC Recreation, we hope to inspire you to add movement into your everyday life in fun and exciting ways. We have something for every taste and interest, or be bold and try something new!

Contents

Locker RentalsFor rates and detailed information, visit recreation.ubc.ca/locker-rentals

Student Recreation CentreDay-Use LockersThe Student Recreation Centre offers coin-operated lockers in addition to day-use lockers. Day locks are available free-of-charge from the front desk, or you can bring your own lock. Please note that locks left overnight will be removed.

Term-Based Locker RentalIn addition to the coin-operated and day-use lockers, lockers are available for term-based rentals.

War Memorial GymTerm-Based Locker RentalWar Memorial Gym only offers term-based rentals. Locker expiration dates for each term are April 30, August 31, and December 31 of that year.

3 How To Register

5 Get Moving

6 UBC Students

12 UBC Staff & Faculty

14 Community

16 Youth

18 FitnessFitness Centre Memberships and Personal Training.

20 Instructional ProgramsRegistered classes for Dance, Mind & Body, Martial Arts, Fitness, and Sport Instruction and Outdoor Programs.

22 AquaticsSwimming Lessons, Private Lessons, Aquacize Classes, Drop-in Public Swimming, Youth Camps, and Advanced Aquatic, Safety, and First Aid Courses.

26 TennisAdult and Youth Clinics, Drills, Youth Camps, Leagues, and Lessons.

29 IceHockey and Skating Lessons, Hockey Leagues, Drop-in Skating and Hockey.

30 RowingAdult and Youth Rowing Lessons and Leagues offered at the John M.S. Lecky UBC Boathouse in Richmond.

33 UBC Thunderbirds Sport ClubsThese student-led teams officially represent the University in non-varsity sports.

34 UBC Recreation IntramuralsUnique events and leagues that offer a variety of competition experiences. Events run 3-4 times per month from September until April. Leagues offer a variety of sports from competitive to casual participation opportunities.

36 Youth ProgramsAfter school and weekend lessons in aquatics, tennis, skating, hockey, and rowing for youth ages 3-17.

39 Drop-In SportsBasketball, Badminton, Volleyball, Futsal, Cricket, and Wheelchair Basketball drop-in opportunities.

40 SchedulesFitness | Instructional | Aquatics | Ice

44 Contact UBC Recreation

UBC Aquatic CentreDay-Use LockersAll day-use lockers at the UBC Aquatic Centre are coin-operated. Depending on the size of the locker, each time you open the locker it costs either $1 for a large or extra-large locker, or $0.25 for a small or medium locker. All items must be removed by end-of-day.

Term-Based Locker RentalLockers can be rented on a term-basis from the front desk. Locker expiration dates for each term are posted online and in the facility at the start of each term.

Get moving with us in new and exciting ways.

Free instructional, fitness, and aquatics classes are running all week. No experience is required for any of the classes. Check out the schedule to find the right class for you. All abilities are welcome!

Free WeekSeptember 11-17, 2017recreation.ubc.ca/free-week

We aspire to include everyone in our programs and facilities. But you may have

questions or concerns. Learn more about how we are striving to be inclusive at recreation.ubc.ca/inclusive-rec

If you can’t find your answer there, email physical.activity@ubc.ca and we’re

happy to answer any concerns or questions.

Got Questions?

We aspire to include everyone in our programs and facilities. But you may have

questions or concerns. Learn more about how we are striving to be inclusive at recreation.ubc.ca/inclusive-rec

If you can’t find your answer there, email physical.activity@ubc.ca and we’ll be

happy to answer any concerns or questions.

Have Questions?

Something for Everyone!With hundreds of hours of programming each week, find the options best suited for you. Visit recreation.ubc.ca for comprehensive listings of all programs.

HOW TO REGISTER

Free and discounted optionsThere are plenty of free classes and discounts available for UBC students, staff and faculty, and members of the University Neighbourhoods Association (UNA). You will be required to provide identification information to complete your registration at the discounted rate.Learn about the different options for:

• Students at recreation.ubc.ca/students

• Staff & Faculty at recreation.ubc.ca/staff-faculty

• UNA Members at recreation.ubc.ca/community

UBC Recreation is committed to offering diverse and inclusive programming for the entire UBC population, including students, staff, faculty, and the community. We strive to increase access and inclusivity, creating an environment in which all can participate and thrive.

Register Online• Visit recreation.ubc.ca and click “Registration” to be taken to the registration portal.• Select “Register for Programs.”• If it is your first time registering for a program, you will need to create a new account.

Click “Create New Account” in the top right corner and you will be provided with a Client Number and PIN.

• Navigate with the sidebar to the program of your choice.• Select “Add” beside the program that you wish to register for, and proceed through

the checkout process.

Register In-PersonYou are welcome to drop-in to any of our facilities during their open hours to ask for more information about our classes or to register.

When you are coming in to register:• Bring your Student/Staff/UNA ID Card (if applicable).• Bring your method of payment if it is a paid program.• Know the name, day, and time of the program you are wanting to register for.

recreation.ubc.ca | How to Register 3

UBC STUDENTS – Page 6 UBC STAFF & FACULTY – Page 12 COMMUNITY – Page 14 YOUTH – Page 16

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Team “Walking Angels”Elaine Cho, Florence Yen, Helen Ho, Debra Harris, Shirley Sia, Staff at the Sauder School of Business.

The Walking Angels have participated in UBC walking programs for over two years. They enjoy getting outside to have fun and incorporate more movement into their daily lives.

“We love getting together for a walk at lunch. Getting outside, breathing in the clean air and getting those endorphins working. We’ve learned that we’re not chained to our desks.”

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Free Week – September 11-17recreation.ubc.ca/free-week

Get moving with us in new and exciting ways. This is your chance to drop-in on any of our instructional, fitness, or aquatics classes (over 200 to choose from!) completely free from September 11-17. Classes are offered in our facilities across campus, so check the online schedule (or the back pages of this guide) for the most convenient classes for you! No experience is required for any of the classes and all abilities can be accommodated.

Explore UBC: Join a Step It Up Walkrecreation.ubc.ca/walking

These free 45-60 minute guided walks/wheels allow you to learn from experts while exploring our campus. Discover the meaning and stories of the various public art exhibits on campus with the Belkin Art Gallery on October 4 and explore the trails of Pacific Spirit Park with a nature guide on Wednesday September 20. Themes, accessibility and starting points will vary.

MoveU Crewrecreation.ubc.ca/get-moving

Sitting can be bad for your wellbeing, so the MoveU Crew is coming to a class or meeting near you. The MoveU Crew is a group of students who offer interactive breaks such as stretching, dancing, cheering, or other fun ways to give your body a break after long bouts of sitting. Book us for free to break up your sitting!

Walkabout 2018recreation.ubc.ca/walking

Join the hundreds of other students, staff, faculty and community members in this 9 week walking challenge. You and your team of four others will walk your way to wellbeing in the 12th annual UBC Walkabout. Come out for the Kickoff to learn more.

MoveUBCmove.ubc.ca

Join us in February for MoveUBC, a campaign that showcases the various opportunities for students, staff and faculty to move more and sit less. Are you part of a club or organization that offers programs or services? Do you want to find more ways to move in a variety of different ways. We want to hear from you!

UBC’s Largest Zumbathrive.ubc.ca

UBC’s Largest Zumba offers a free Zumba class as the wrap up event of UBC Thrive. Join us on November 3 for this annual event, which will also include other free beginner-friendly dance and martial arts sessions.

Get Started with Fitnessrecreation.ubc.ca/getting-started-with-fitness

If you’re new to fitness, it isn’t always easy taking those first few steps. The BirdCoop Fitness Centre has programming designed for individuals looking at getting started with fitness.

Drop-Inrecreation.ubc.ca/drop-in

So you love to keep fit by playing sports but can’t commit to a full-time team. Then Drop-In sports are where you belong. Basketball, volleyball, badminton, futsal, cricket, and wheelchair basketball are all free for UBC students, staff, faculty and UNA members.

GET MOVINGShift your life at UBC to incorporate movement as part of your every-day routine. Moving allows us to deal with stress, build new friendships, and refocus our minds to think clearly and critically.

recreation.ubc.ca/get-moving | Get Moving 5

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“Honestly, I did feel intimidated at first, but soon felt more in my element and have even made some new friends!”

—Gloria Chan

Drop-In EnthusiastGloria Chan, 2nd Year Pharmacology Student

Gloria started as a participant in UBC Intramurals events, volunteered for programs, and is now an Ops staff that facilitates Drop-In programming in the SRC. She’s also been instrumental in developing our Wheelchair Basketball Drop-In programs. Through her involvement with UBC Recreation, Gloria feels she’s gained a strong sense of belonging within the UBC community.

First Year StudentMichael Suey, 1st Year Sauder School of Business Student

Michael’s journey with recreation started when his Residence Advisor put his floor in for a just-for-fun Day of the Longboat team. Throughout the year he also joined a few UBC Intramurals league teams and Stormed the Wall! UBC Recreation programs turned out to be an incredible way to form stronger relationships with his floor mates as well as a way to refresh his mind from university class work.

Competitive AthleteOlivia Zawadiuk, 2nd Year Kinesiology Student

Olivia’s been a member of the UBC Synchronized Swimming Thunderbirds Sport Club (TSC) since starting at UBC two years ago. She’s been an elite athlete for most of her life, and was worried when starting school that she wouldn’t be able to compete anymore - that’s when she found out about TSC.

Team PlayerGreg Goana, 4th Year Commerce Student

Greg transferred to UBC in 2015 and has since become an active user of the BirdCoop Fitness Centre, participated in recreation events, and is an executive of the UBC Thunderbirds Dragon Boat Sport Club. Being involved with his team has enhanced his life by reducing his stress levels and helping him maintain a balanced lifestyle.

GLORIA’S TOP PICKS

❱ Wheelchair Basketball Drop-in   Every second Friday

Helping to implement and run this program has given me the opportunity to share my love of wheelchair basketball. During the first session, I was touched by the sounds of laughter and encouragement that filled the gym. I’m looking forward to seeing this program grow!

❱ Drop-in Sports at the SRC   See page 39 for more info

At my first basketball drop-in there were a lot of really tall guys, and then just me – a girl in a wheelchair. Honestly, I did feel intimidated at first, but soon felt more in my element and have even made a few new friends! It’s truly a welcoming and inclusive environment.

MICHAEL’S TOP PICKS

❱ Day of the Longboat   Sept 30 – Oct 1

Only one person on our team (my R.A.) had ever paddled before and we ended up having a blast and winning our just-for-fun heat! It felt great to accomplish something together as a floor.

❱ UBC Intramurals Leagues   See page 34-35 for more info

Being a part of a team allowed me to spend time with friends, do something fun, and get some well-needed exercise which is often easier said than done in the heart of a semester. It was a huge stress reliever for me.

OLIVIA’S TOP PICKS

❱ Synchronized Swimming TSC   See page 33 for Sport Clubs info

Being a part of the team has helped me find my community at UBC. It’s a very welcoming and supportive program with excellent coaches and dedicated athletes.

❱ Sport Clubs Executive Team

The TSC program provides athletes with opportunities to compete, as well as work in leadership positions within their clubs. This year I was elected Club Lead which means I am the liason between my club, the University, and our governing body. At the end of the day it’s our team’s goal to be a top competitor at Nationals, and it’s the Club Lead’s job to make sure we get there.

GREG’S TOP PICKS

❱ UBC Thunderbirds Sport Clubs   See page 33 for Sport Clubs info

The Dragon Boat Sport Club has become my family at UBC and joining was the best decision I’ve made here – we’ve been through thick and thin together. It’s given me a community, and has helped me learn to be more responsible with the added tasks that come with being an executive on a student-led competitive team.

❱ Competitive UBC Intramurals   See page 34-35 for more info

Being on a competitive team for events like Day of the Longboat and Storm the Wall lets you unlock your competitive side in a fun environment. It’s great to see all the teams representing their faculties, clubs, or just out as a group of friends doing something completely unique to UBC!

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How do Students get involved in Recreation at UBC?

recreation.ubc.ca/students | Students 7

FEATURED STUDENT EVENTSWondering how you can experience everything UBC has to offer? Featured events like Day of the Longboat and Lace Up for Kids are iconic UBC events steeped in tradition. UBC Recreation hosts many of these low-cost events throughout the year, resulting in a student experience found only at UBC. Teams can participate in just-for-fun or competitive heats in most UBC Intramurals programs.

Day of the Longboat (pictured here) is one of the largest voyageur canoe races in the world and the largest UBC Recreation event!

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Fall Softball Classic – September 22 recreation.ubc.ca/fall-softball-classic

Start the school year off right with this fun, friendly softball tournament! Teams of 10 - 18 will face off in this tournament and are responsible for bringing their own bats and gloves. Teams up their own games and play a friendly and fun style of softball.

Day of the Longboat – September 30 – October 1 recreation.ubc.ca/day-of-the-longboat

Paddle with over 3,500 people in one of the largest voyageur canoe race in the world and UBC Recreation’s largest event. Teams paddle their boats in the beautiful waters off of Jericho beach in either competitive or just-for-fun races.

Parasport Games – October 19 recreation.ubc.ca/parasport-games

Experience traditional sports from a new perspective. Try out boccia ball, wheelchair sports, and more. This tournament will redefine the way you think about sports and the athletes that play them.

Lace Up for Kids – November 16 laceup.ca

Join us to lace up, skate and celebrate at the 10th annual Lace Up for Kids in support of BC Children’s Hospital Foundation. Join us in fundraising on a team, or on your own and make a difference in a child’s life. Everyone is welcome to join us on the big day for a silent auction, skating, food and much more!

Faculty Cup – February 2 facultycup.com

Celebrate your faculty pride in this annual tournament. Compete with your faculty in a series of academic, spirit, and sport challenges to decide the champion faculty at UBC! Last year’s challenges included wheelchair basketball, a lip sync battle, and a “Wipe Out” Inflatable.

UBC Triathlon Duathlon – March 10 ubcrectridu.ca

Get your 2018 race season up and running with the 40th annual UBC TriDu, one of BC’s largest and longest-running Triathlons. With a variety of distances including Olympic, Sprint, and Short, as well as Duathlon, Relay, and Kids Aquathlon, there really is something for everyone!

Storm the Wall – March 25-28 stormthewall.ca

Are you ready for one of UBC’s most iconic experiences? Swim, sprint, bike, run and Storm the Wall! Participate as a competitive or just-for-fun team, or challenge yourself to do the whole course on your own as an Iron Person. A fun and exciting UBC tradition!

9recreation.ubc.ca/students | Students

Join us in February for MoveUBC!

Move UBC is a campaign that showcases the various opportunities for students, staff and faculty to move more and sit less.

Move

move.ubc.ca

UDo you want to find more ways to move in a variety of different ways? Visit move.ubc.ca

Student Employment with UBC RecreationUBC Recreation is always looking for great people to join its team throughout the entire year. With a variety of opportunities from sports officials to lifeguards, instructors, facility operations and administrative support, there is something for everyone. These positions are designed to fit into your student schedule with flexible hours. Hiring for these positions is ongoing throughout the year with many opportunities opening in August and September.

UBC Intramurals Student StaffThe UBC Intramurals program is one of the most sought after and recognizable student experiences at UBC. For nearly five decades, volunteer staff have brought this program to campus.

The UBC Intramurals staff is made up of a diverse community of students from all faculties, commonly engaged in a dynamic program with unique leadership development opportunities focused on professional and personal development. Staff have the opportunity to gain experience in game management, event planning, sport officiating, human resources, digital media, public relations, alumni engagement, program delivery, and much more.

EMPLOYMENT & INVOLVEMENT OPPORTUNITIES recreation.ubc.ca/employment

All available positions will be posted online. For more information visit recreation.ubc.ca/employment

THE ABILITY TO COPE WITH STRESSA SENSE OF BELONGING AT UBC

SUPPORTIVE FRIENDSHIPS THE ABILITY TO BALANCE ACADEMIC AND PERSONAL TIME

GENERAL HEALTHTHE BELIEF THAT THEY CAN MAKE A POSITIVE IMPACT ON THE WORLD

FITTER, HAPPIER, HEALTHIER:

THE BENEFITS OF RECREATIONStudents who participate in UBC Recreation programs are more likely to report that they have:

This data is taken from UBC Recreation Participation statistics (2015-2016) cross referenced with the Undergraduate Experiences Survey (2016).

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“At first I participated because I wanted to do something good for my health, now I participate because the programs are fun and unique.”

—Florence Lum

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How do Staff & Faculty get involved in Recreation at UBC?

UBC Staff MemberFlorence Lum, HR Staff Member

Having recreation programming so close to work is what initially attracted Florence to sign up for classes in 2012, but she soon realized the huge variety of programs meant there’s always something new to try out. Whether it’s an early class to start the day off on a positive note, lunch-time exercise to reset the mind, or a fun class to look forward to at the end of the day, there is always an exciting option for her to get moving.

Assistant ProfessorAndrea Bundon, Assistant Professor in the School of Kinesiology

Andrea lives on campus and enjoys all of UBC’s extraordinary ways to get active. From running the trails in Pacific Spirit Park, cycling up and down the hill to Spanish Banks, and climbing the Wreck Beach Stairs, there’s no shortage of ways to get moving while enjoying nature!

FLORENCE’S TOP PICKS

❱ Free Week   Sept 11 – 17, 2017

With so many fitness, instructional, and aquatics classes to choose from, I was thrilled to find out that I could try as many as I wanted absolutely free!

❱ Adult Swimming Classes   See the schedule on pg 40-41

This facility’s bright and welcoming environment met my high expectations – not to mention that there is so much to do. I particularly loved the adult swimming lessons, as well as the new River Walking class.

ANDREA’S TOP PICKS

❱ UBC Aquatic Centre   Find information on page 22-23

I’ve never been much of a swimmer, but the new facility is so beautiful I’ve been going at least once a week since it opened. The first time I could only swim about 20 minutes, but I’ve been adding a few minutes each time I go!

❱ Storm the Wall   March 25 – 28, 2018

I remember my first Storm the Wall very clearly – I was so nervous! I was the cyclist, and even went out to practice the course turns. But once we were there I realized that I had nothing to worry about, and the feeling of accomplishment when we all got over the wall was unbelievable!

Postdoctoral FellowFu Guopeng, Postdoc in the Faculty of Land and Food Systems

Fu has participated in Recreation programs for the last 7 years, both as a student and now as a Teaching and Learning Fellow. Most of his work requires him to sit in front of a computer screen for long periods of time, so he enjoys being able to “break-up” with his chair, stay active, and expand his social circles.

FU’S TOP PICKS

❱ UBC Walkabout   Coming Winter 2018

UBC Walkabout kept me motivated to exercise, even during the rainy season! The social aspect was fun and allowed me to lean on my Walkabout buddies for help.

❱ Step it Up Walks   Sept 20 and Oct 4, 2017

These guided walks took us to all corners of UBC’s beautiful campus. I particularly enjoyed the walk with puppies!

UBC Staff MemberJanet McHugh, HR Staff Member

Janet spends a lot of her work day sitting at a desk, and enjoys taking a lunch break to work in some movement. She finds that when she comes back to her desk for the afternoon she feels relaxed and focused.

JANET’S TOP PICKS

❱ Yoga & Pilates Pass   See page 21 for details

There are a variety of classes offered at different times and locations throughout the day. I particularly enjoy the lunchtime classes to break up my work day. The Yoga & Pilates Pass is new this year – one pass gives you unlimited access to all Yoga and Pilates classes for the fall. Did I mention that UBC staff and faculty get a discount?

❱ Tennis Clinics   See page 27 for details

Learn the foundations of tennis, or advance your current skills to the next level. Clinics are available for all playing levels and the coaches have amazing energy!

recreation.ubc.ca/staff-faculty | UBC Staff & Faculty 13

“I have always felt very much a part

of the community here. The staff are knowledgeable and smiling – even at

6:30 am.”—Steven Weisman

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How do members of the community get involved in Recreation at UBC?

Active Senior Anne Jull

Things looked a lot different when Anne got involved with recreation at UBC in 1976, particularly the Aquatic Centre where she loves to exercise. While the quality of instruction for classes has continued to be exemplary, Anne especially enjoys how the new Aquatic Centre has so much to offer outside of swimming: much like a spa, she can lounge in the hot tub after her Aquafit class, relax in the steam room, or unwind in the sauna.

Living at UBCSteven Weisman

Steven moved to UBC nine years ago and is a regular patron of the BirdCoop Fitness Centre and also participates in Fitness Classes to add some new flavour to his daily activity. As an early riser, you’ll often find Steven starting his day off at 6:30 am (with a big smile on his face!) in the BirdCoop.

Tennis NewcomerSyd Kreitzman

Syd has lived in the neighbourhood since before the UBC Tennis Centre was built, and when it was, he decided he wanted to try something new! Since then the Centre has become his home away from home and an integral part of his life – a crucial balancing factor in dealing with the stress of a demanding job and life in general.

Active SeniorGale Le Goff

Gale wandered into the UBC Aquatic Centre ten years ago to join the Seniorfit class to stay active. Now, she loves getting together with the friendly and diverse group for their monthly social, as well as participating in classes five times per week.

ANNE’S TOP PICKS

❱ Aquacize Classes   See page 40-41 for schedules

The energy of the instructors is infectious, making the classes fun every second I’m there. It’s also a great low-impact way to exercise!

❱ Seniors Community at the   Aquatic Centre   See Aquatics info on page 22-23

There’s a group of us that spend every day in the pool. I get exercise every day, and I’ve met people from all over the world!

STEVEN’S TOP PICKS

❱ Birdcoop Fitness Centre   See page 18-19 forfitness info

The BirdCoop is a very welcoming place. Even as a non-student senior citizen, I have always felt very much a part of the community here. The staff are knowledgeable and smiling – even at 6:30 am.

❱ Fitness Classes   See page 42-43 for   fitness schedule

As an early riser, I enjoy starting my day off with a blast of positive energy while increasing my physical and social well-being.

SYD’S TOP PICKS

❱ Tennis Adult 1.0 Clinics   See page 27 for tennis info

I had never played much of the sport previously, but as I learned more and more, the Tennis Centre became an integral part of my life. My success in tennis would not have been possible without the tremendous support of the staff and coaches.

❱ Private Lessons

I was lucky to have a coach that took it upon himself to ‘bring me up’ as a player. It’s difficult to explain how valuable the community and coaching staff are at the Tennis Centre – every day I look forward to playing tennis here.

GALE’S TOP PICKS

❱ UBC Aquatic Centre   See aquatics info on page 22-23

The pool is large enough that it’s never over crowded, and in classes the quality of instruction is great.

❱ Senior Fit Classes

When I first started, I had not taken any sort of exercise class since I was a child. I was a bit worried that my arthritic knee might flair up, but I couldn’t have been more wrong! Now, a decade later, my knee is much better and still doesn’t need replacing. This is also the only aquatic centre in Vancouver that offers both land and water exercise for seniors classes – which is beneficial for strength development.

recreation.ubc.ca/community | Community 15

YOUTH“I’ve made lots of new friends skating, swimming, and at summer camp. My teachers have taught me a lot, and they’re really nice!”—Rijul

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Grade 3 StudentRijull

Rijul is a grade 3 student at Norma Rose Point Elementary School. He participates in a variety of programs year-round including Learn to Skate lessons, Red Cross Swim Kids lessons, and a wide range of Summer Camps. Rijul enjoys the opportunity he has to make new friends, and his parents like that he can participate in such a diverse set of activities so close to home.

Siblings at Summer CampsNicole and Pieter

Nicole and Pieter have been participating in UBC Camps for over five years. They enjoy that they can try a wide variety of programs throughout the year from activities they know and love like tennis and badminton, and then also try something completely new, like scuba and fencing. Their parents also appreciate the availability of before and after care which helps their work schedules!

RIJUL’S TOP PICKS

❱ Learn to Skate   See page 36 for youth programs

This was one of my favourites! I really want to learn how to play ice hockey. I’ve learned a lot and practised and gotten better with my coach’s help.

❱ UBC Camps Soccer Programs   See page 36 for camp information

I’ve gone to camp at UBC for three years, and I’ve made so many new friends! I’m really looking forward to the Kick-Start Advanced Soccer Program this summer.

NICOLE’S TOP PICK

❱ Tennis Programs   Find information on page 26-27

I love the coaches and camp counsellors. Last summer’s tennis camps re-ignited my love of the sport – I can’t get enough!

PIETER’S TOP PICK

❱ UBC Ropes   See page 36 for camp information

When I was asked what camps I wanted to do this summer, I pretty much said “nothing but UBC Ropes”!

Future Hockey StarPeter

Peter loves to play hockey, and has participated in UBC Camps hockey skills as well as the UBC Thunder Hockey program. He wanted to learn new skills to take his game to the next level, while also learning how to play smarter. His favourite memory was when his 2008 UBC Thunder Hockey team took first place in their final tournament of the season. Peter’s parents were happy to see the smiling faces leaving the ice after each practice, and were impressed with the organization of the UBC Thunder program.

PETER’S TOP PICK

❱ UBC Thunder Hockey   See page 29 for more info on   the UBC Thunder program

My team mates and my coaches made UBC Thunder a great time for me. I am a better hockey player thanks to the great coaches! Practices were really fun, and I enjoyed playing with all my friends.

Active KidRyann

Ryann has been participating in camps and swimming lessons at UBC for two years ever since her family moved to Vancouver. She enjoys the variety of programs that she can participate in, from hiking and bike riding camps, to having fun in the pool with all of the pool toys. She hopes to go to UBC as a student some day!

RYANN’S TOP PICKS

❱ Hockey Camps   See page 36 for camp information

One of my favourite memories was going to hockey camp when I was the only girl in the group. The boys teased me until they saw me play. The next day another girl joined and I was glad to know that there were two of us to prove them wrong.

❱ Red Cross Swim Kids Lessons   See page 36 for youth programs

I have so much fun in the new pool with the pool toys, kick-boards, and on the diving boards. I’ve also gotten to know some of the staff – they’re really nice and I feel like they’re always looking out for me.

How can Youth get involved in Recreation at UBC?

recreation.ubc.ca/youth | Youth 17

The BirdCoop Fitness Centre is dedicated to the health and wellbeing of the UBC community. The BirdCoop offers gym memberships, a climbing cave, as well as group and individual personal training.

BirdCoop Fitness Centre6000 Student Union Boulevard Vancouver, BC V6T 1Z1

604.822.6924 birdcoop.fitnesscentre@ubc.ca

BirdCoop Memberships All prices include applicable taxes.

UBC Student

Term Rate

1 term $30.00

Daily drop-in $7.00

UBC Student memberships include the use of the BirdCoop

Fitness Centre and climbing cave. To qualify for discounted

rates, register in person and show your valid UBC Student

ID card.

UBC Student Flex Pass

Term Rate

Fall term $84.00

1 month $32.00

Daily drop-in $8.00

Upgrade your UBC Student BirdCoop membership to include

unlimited access to Be Fit and Cycle Fit classes. Find class

descriptions and schedule on the back cover of this guide.

UBC Staff & Faculty, UNA/CSC, and Public

Term UBC Staff & Faculty & UNA/CSC Public

3 months $129.00 ($43.00/mo) $147.00 ($49.00/mo)

1 month $45.00 $51.00

Daily drop-in $10.00 $11.00

UBC Staff/Faculty, UNA/CSC, and Public memberships or drop-in passes include the use of the BirdCoop Fitness Centre and all

Be Fit and Cycle Fit classes. Renew your pass online at recreation.ubc.ca/fitness.

FITNESS

HoursSeptember 5 – November, 2018

Monday – Thursday 6:30 am – 10:00 pm

Friday 6:30 am – 9:00 pm

Saturday 10:00 am – 8:00 pm

Sunday 10:00 am – 7:00 pm

Statutory Holidays 12:00 pm – 6:00 pm

The facility is subject to reduced hours for statutory holidays and during the December exam and holiday period. Please check recreation.ubc.ca/fitness for the latest updates.

Find fitness and instructional drop-in schedules on page 42-43 of this guide.

RECREATION.UBC.CA/FITNESS

recreation.ubc.ca/fitness | Fitness18

Have You Ever Thought About a Personal Trainer?

Whether your goal is to be stronger, learn your way around fitness equipment, or simply to feel great – our personal trainers can help you get there.

Discounts are available for UBC Students, Staff and Faculty.

Learn more: recreation.ubc.ca/personal-training

UBC BASEBALL 24 MLB Draft Selections, 8 NAIA West Championships

Group Personal Training Get the benefits of personal training in a group setting. Programs target specific fitness goals including strength, endurance, and flexibility. Choose the one that’s right for you!

Personal TrainersPersonal trainers are a great way to reach your fitness goals faster. BirdCoop personal trainers can help with muscle gain, fat loss, or specialized training.

Sessions UBC Student UBC Staff & Faculty UNA/CSC and Public

12 sessions $588.00 $49.00/session

$600.00 $50.00/session

$648.00 $54.00/session

6 sessions $318.00 $53.00/session

$354.00 $59.00/session

$366.00 $61.00/session

3 sessions $174.00 $58.00/session

$189.00 $63.00/session

$195.00 $65.00/session

1 session $60.00 $65.00 $67.00

To qualify for discounted rates, register in person and show your valid UBC Student, Staff & Faculty, or UNA/CSC ID Card.

Check the next page for all fitness & instructional registered classes!

Get started with fitness.It isn’t always easy taking those first few steps towards fitness. If you are unfamiliar with gym

equipment or looking for beginner’s fitness classes start at recreation.ubc.ca/getting-

started-with-fitness.

• TRX Circuit Training• Women on Weights Studio• Women on Weights Birdcoop Gym

Fitness ClassesFeel energized, have some fun, and try something new with our fitness classes. Improve your cardio, flexibility, technique, reaction time, and tone your muscles

• Cycle Yoga Flow• ABC (Abs, Butt, Cardio)

Class• Tabata• Barre Fitness

UBC Student Recreation Centre6000 Student Union BoulevardVancouver, BC V6T 1Z1

604.822.6000src.operations@ubc.ca or instructional.programs@ubc.ca

Ponderosa Commons StudioArbutus House 6488 University BoulevardVancouver, BC V6T 1Z4

UBC Recreation offers a wide variety of instructional classes including fitness, yoga, Pilates, dance, martial arts, outdoor adventures, and certifications. With flexible program structures offered in many locations across campus, there is something to fit everyone’s schedule.

FREE WEEK: September 11-17 recreation.ubc.ca/free-week

Get moving with us in new and exciting ways. This is your chance to drop-in on our instructional, fitness, or aquatics classes completely free from September 11-17. Classes are offered in our facilities across campus, so check the online schedule for the most convenient classes for you! No experience is required for any of the classes and all abilities are welcomed.

Please note there are no classes on statutory holidays. Classes are offered in the SRC, Ponderosa Commons Studio, and other locations on and off campus.

• PoundFit Workout• Street Kickboxing• Zumba• Latin Funk• Shadow Boxing

Boot Camps Taught by personal trainers, these classes are great for all levels. Improve your fitness level, tone your body, and improve your cardio in a fun group atmosphere.

• Family Fun Boot Camp• Boot Camp for Beginners• Boot Camp for Beginners II• Coop Combo Boot Camp• Cycle Boot Camp• Early Bird Boot Camp• Early Riser Boot Camp

• Lunch Crunch Boot Camp• TNT (Tone and Trim)

Boot Camp• Express Boot Camp

Find fitness and instructional drop-in schedules on page 42-43 of this guide.

RECREATION.UBC.CA/INSTRUCTIONAL

Did you know that the Student Recreation Centre now has two universal washroom and changeroom spaces? They are located on the first floor opposite the Birdcoop.

INSTRUCTIONAL

20

Martial Arts recreation.ubc.ca/martial-arts

With a variety of different styles, our martial arts classes include everything from non-combat based practice to self-defence. Classes offered this term include:

• Aikido• Brazilian Jiu-Jitsu• Hapkido• Iaido• Ju Jutsu• Judo• Krav Maga Self Defense• Muay Thai• Nihon Goju Karate

• Shotokan Karate• Tae Kwon Do• Tai Chi Chuan• Hung Gar Kung Fu• Intro to Southeast Asian Martial

Arts Workshop• Capoeira• Women’s Self Defense Workshop

Dance recreation.ubc.ca/dance

Learn a new style, try something new, or improve your technique in our wide variety of dance classes. Classes being offered this term include:

• Burlesque• Hip Hop I• Hip Hop II• K-Pop• Lyrical Jazz

• Ballet I• Ballet II• Lyrical Contemporary I• Lyrical Contemporary II

DON’T FORGET TO REGISTER BY SEPTEMBER 17!

Sport Instruction & Outdoor Programs recreation.ubc.ca/outdoor

From instruction-based introductory clinics and certifications to unique outdoor experiences, UBC Recreation provides a wide variety of sport instruction and outdoor programs.

• Whale Watching Tour• Skimboarding• Windsurfing• Kayaking

• Stand Up Paddle Board• CFES Fitness knowledge• Yoga for the Inflexible Workshop

NEW Yoga and Pilates PassOne Pass. Unlimited Yoga & Pilates! recreation.ubc.ca/mind-body

Increase your strength, flexibility, and awareness in one of our many yoga and Pilates offerings. We are excited to offer four different pass options, choose what works best for you. Classes being offered this term include:

• 50/50 Yoga Pilates• Hatha Yoga• Mat Pilates

Yoga and Pilates Pass

4 months (Sept – Dec, unlimited)

Monthly (unlimited)

5 Class Pass (valid for 1 month)

1  Class (drop-In)

Student $199.00 $75.00 $40.00 $10.00

Staff & Faculty $215.00 $80.00 $45.00 $11.00

Public $230.00 $90.00 $50.00 $12.00

11 classes per week. Classes run from Sept 11 – Dec 8. No classes run on statutory holiday weekends.

• Vinyasa Yoga• Yin Yoga

21recreation.ubc.ca/instructional | Instructional

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AQUATICS

Aquatic ProgramsCertifications• CPR C + AED Certification• Standard First Aid• Bronze Medallion and Bronze Cross• Lifesaving Camp • Red Cross Water Safety Instructor• Lifesaving Instructor

• National Lifeguard• Recertifications• BCRPA Pool Operators Level 1 & 2• BCRPA Aquacize Module• CFES Aquacize Module and Practicum

Swimming Lessons• Adult Swimming Lessons (from beginner

to advanced!)• Women’s Only Lessons• Private and Semi Private Adult Lessons• Springboard Diving lessons for youth and adults• Family or Individual Learn to Scuba Dive• $2 Beginner Student Lessons

Pre & Post Natal Classes• Fit4Two® Aquacize• Mom & Baby Aquafit

Aquacize ClassesExercising in a pool has many benefits. From shallow to deep water, from low-impact exercising to high-energy and cardio-intensive classes you can find the class that fits best into your lifestyle. Drop-In classes are included with admission, a membership pass, or free with a valid UBC student card. Specialty Aquacize classes require registration or a fee for each class in order to participate

Drop-in Aquacize Classes• Shallow Water Aquacize• Deep Water Aquacize• Deep to the Core Aquacize• Aqua Bootcamp• Get Wet and Sweat Aquacize• High Energy Aquacize• Senior Fit Aquacize

Specialty Aquacize Classes• Aqua Zumba• Swim Fit• River Walking• Aqua Rehab• Coached Express Workout

Jump in to the new UBC Aquatic Centre for drop-in swimming, aquacize fitness classes, swimming lessons, springboard diving lessons, learn to scuba dive, advanced aquatics, and first aid courses.

UBC Aquatic Centre6080 Student Union BoulevardVancouver, BC V6T 1Z1

604.822.4501aquatic.centre@ubc.ca

HoursSeptember 5 – December 9, 2017

Monday – Friday 6:30 am – 10:00 pm

Saturday – Sunday 8:00 am – 9:45 pm

Hours may vary for statuatory holidays or special events. Please note the facility will be shut down for annual maintenance from December 10 to January 3. Please check recreation.ubc.ca/aquatics for the latest updates.

RECREATION.UBC.CA/AQUATICS

Find aquatics drop-in schedules on page 40-41 of this guide.

Youth aquatics programs on page 36

22

Aqua RehabAqua Rehab exercises are performed in warmer water and can be beneficial in treating medical conditions such as arthritis fibromyalgia, stroke recovery, diabetes, osteoporosis, joint pain and sports injuries.

High Energy AquacizeShallow water exercise to get your morning started right! A low impact, high energy challenge to improve cardiorespiratory endurance, muscular strength, flexibility, balance and core muscles. Start off your day energized and refreshed!

Coached Express WorkoutGet moving during your lunch break and improve your swim strokes and endurance. This class uses interval training and stroke drills, which are great for intermediate recreational swimmers, triathletes, and masters. A coach will provide training workouts, stroke correction, development instruction, breathing, flip turn, and racing start techniques. Prerequisite: Must be able to swim 50m.

Try some of our featured Aquatics Programs:

COMPETITION POOL

MEZZANINE

RECREATION POOL LEISURE

POOL

HOT TUB

LOBBY

VIE

WIN

G A

REA

entrance

OFFICESMENS, WOMENS &

UNIVERSAL CHANGEROOMS

AdmissionsChild1 3-12

Child UNA/CSC1 3-12

Youth 13-18

Youth UNA/CSC 13-18

UBC Student2

UBC Staff & Faculty

Adult 19-64

Adult UNA/CSC 19-64

Senior 65+

Senior UNA/CSC 65+

Family3 (per person)

Family UNA/CSC3 (per person)

Single Drop-in (Peak Hours)4

$3.75 $3.25 $5.00 $4.50 Free $6.25 $6.75 $5.75 $4.25 $3.50 $4.50 $4.00

Single Drop-in (Non Peak Hours)5 $3.00 $2.75 $4.50 $4.25 Free $5.75 $6.00 $5.25 $3.75 $3.25 $4.00 $3.75

10 visit card $34.00 $28.50 $45.00 $38.25 n/a $57.00 $61.00 $52.75 $38.25 $32.50 n/a n/a

1 month pass $40.50 34.50 $55.00 $45.75 n/a $67.25 $72.50 61.50 $45.75 $38.75 n/a n/a

4 month pass $92.50 $78.75 $120.00 $102.00 n/a $165.50 $190.00 $161.50 $100.00 $82.00 n/a n/a

1 year pass $220.00 $188.75 $295.00 $245.00 n/a $397.25 $459.00 $387.75 $275.00 $196.75 n/a n/a

1. Under 3 years of age receive free access.2. UBC Aquatic Centre access is free for currently registered UBC Students who have paid the

Athletics & Recreation fee with their UBC Card. Each student must scan their card each visit.

3. Family rate is listed per person for one or two parent household plus their children. Minimum one paying parent and one paying child.

4. Peak hours occur Monday to Friday between 6:30 am – 9:00 am, 11:30 am – 1:30 pm, and 5:30 pm- 8:30 pm. Peak hours occur Saturday to Sunday between 8:00 am – 6:30 pm.

5. Non Peak hours occur Monday to Friday between 9:00 am – 11:30 am, 1:30 pm – 5:30 pm, and 8:30 pm – 10:00 pm. Non Peak hours occur Saturday to Sunday 6:30 pm – 9:45 pm.

6. Water Play Drop-in $5.50 (includes caregiver and up to 2 children)7. Parents/Caregivers Drop-in $3.50 (during your child’s lesson time)

DROP-IN RATES

All prices include applicable taxes. To qualify for discounted rates, register in person and show your valid UBC Student, Staff/Faculty, or UNA/CSC ID Card.

Universal Changerooms Our universal change room welcomes

all genders and includes private change cubicles and private washroom/shower

stalls as well as lockers.

recreation.ubc.ca/aquatics | Aquatics 23

To get involved or stay up-to-date with news about the new fitness centre, please visit:recreation.ubc.ca/new-fitness

NEW UBC Fitness Centre

FACILITY FEATURES:• Over 8,000 sq. ft• Universal changeroom facilities• Personal training specific space• Functional training space• Expanded fitness programming

Coming Soon

A new fitness centre will be opening at UBC in early 2018. Situated in the UBC Life Building (the former UBC Student Union Building), this new, over 8,000 sq ft. space complements the existing campus fitness facilities. The new centre is focused on creating a comfortable, welcoming, and inclusive environment for those new to the fitness and training activities.

At UBC, we recognize the foundational importance of wellbeing to our success as individuals, as a university, and as a community. We aspire to support our people to achieve their full potential in teaching, learning and research by making wellbeing a priority that guides our daily interactions, decisions, policy planning, and program development.

As staff and faculty on campus, what does it mean to live well? Explore the many resources and programs available to support you in living well, on and off campus:

UBC Staff & Faculty Wellbeing

Workplace Health and Living Well: hr.ubc.ca/health

UBC’s commitment to Wellbeing for all: wellbeing.ubc.ca

The Healthy UBC Newsletter: hr.ubc.ca/healthy-ubc-newsletter

UBC Thrive: thrive.ubc.ca

To get involved or stay up-to-date with news about the new fitness centre, please visit:recreation.ubc.ca/new-fitness

NEW UBC Fitness Centre

FACILITY FEATURES:• Over 8,000 sq. ft• Universal changeroom facilities• Personal training specific space• Functional training space• Expanded fitness programming

Coming Soon

A new fitness centre will be opening at UBC in early 2018. Situated in the UBC Life Building (the former UBC Student Union Building), this new, over 8,000 sq ft. space complements the existing campus fitness facilities. The new centre is focused on creating a comfortable, welcoming, and inclusive environment for those new to the fitness and training activities.

HoursSeptember 1 – December 31, 2017

Monday – Sunday 8:00 am – 10:00 pm

The facility is subject to reduced hours for statutory holidays. Please check recreation.ubc.ca/tennis for the latest updates.

TENNISThe UBC Tennis Centre is the only indoor public tennis facility in Vancouver. We offer a wide variety of tennis clinics, drills, and leagues, led by a team of professional staff and coaches. Our goal is to ensure everyone can learn, improve, and enjoy their tennis experience.

Private and Semi-Private Tennis LessonsOur talented and professionally-certified instructors and high-performance coaches can provide private lessons starting at $74 per hour. For more information about private lessons, the pricing structure, and how to request a lesson, visit recreation.ubc.ca/tennis/private-lessons.

Court Booking PricesTimes Location Rate UNA/CSC Weekday Hours Weekend HoursNon-Prime Times

Indoor Court $26.25/hr $23.00/hr 8:00 am-4:00 pm 8:00 am-10:00 am 4:00 pm-10:00 pmTennis Bubble $23.00/hr $22.50/hr

Prime Times Indoor Court $32.25/hr $28.75/hr 4:00 pm-10:00 pm 10:00 am-4:00 pmTennis Bubble $29.25/hr $28.75/hr

Student Discount Times*

Indoor Court $12.75/hr n/a 8:00 am-9:00 am 12:00 pm-3:00 pm

n/aTennis Bubble $11.25/hr n/a

 *UBC students and UNA members must book in person with a valid student ID to receive discounted rate during applicable times.

How to Book Courts 1. You may book a court no more than 24 hours in advance. (e.g. if you wish to book a court

at 10:00am on Monday, you cannot book before 10:00am on the Sunday before.)

2. Call the UBC Tennis Centre or stop by the reception desk to reserve your time slot. You will be required to provide your name and phone number.

3. All court fees must be paid in full at the time of booking.

4. Players must check-in at the reception desk once they arrive and prior to proceeding on court.

5. Bookings may not be cancelled and are subject to full payment.

A player may book a maximum of 2 hours at any one time (1 court for 2 hours). Courts are booked on the hour (although some half hour times may be booked only to work around UBC program schedules).

RECREATION.UBC.CA/TENNIS

UBC Tennis Centre6160 Thunderbird Blvd.Vancouver, BC V6T 1Z3

604.822.2505 tennis.centre@ubc.ca

Youth tennis programs on page 36

26

Tennis ProgramsWhether you’re just learning the basics, wanting to improve your skills in drill sessions, or looking for competitive leagues, the UBC Tennis Centre has an option for you.

• Clinics (Levels 1.0-4.0)• Drills (Levels 2.5-4.0)• Adult High Performance• Adult Singles League• Adult Doubles League• Cardio Tennis• Student Drills – NEW!• Staff/Faculty Drills• Seniors Tennis

Book Courts in Advance with a Court Booking CardIf you would like to book more than 24 hours in advance, Court Booking Cards are available for purchase. A Court Booking Card allows you to make one court booking up to one week in advance. The current booking cards are valid from September 1, 2017 to August 31, 2018. Only available for purchase in-person at the reception desk.

Progressive Tennis ProgramsThe UBC Tennis staff makes learning tennis fun and easy with a stress free, learning-centered environment. Start with our beginner’s 1.0 Clinic for students or adults to learn the basics of the game, connect with new players, and be shown how to play matches. Next, consider moving on to our higher level clinics and drills to learn more about the game and strengthen your skills.

Self-Rating Scale for UBC Tennis ProgramsAll UBC Tennis Centre programs are based on a self-rating scale. Before registering for a program or joining a league, be sure to take a look at the rating guide to help you find the program that’s right for you. This ensures you have the best experience possible. Visit recreation.ubc.ca/tennis/self-rating-scale for more information.

LEARN TO PLAY TENNIS!Syd Kreitzman

“I started my tennis journey in the Adult 1.0 Clinics just after I turned 60. I had never played much of the sport previously, but as I learned more and more, the centre became an integral part of my life. The staff at the Centre are incredible, and the community serves the physical, mental, and social heath of so many people that use and love it.”

Hayato Miki

“They recognize that everyone progresses at different speeds and the lessons are formatted so that you can get better at your own pace depending on how comfortable you are. There’s a great variety of participants, and I always felt welcome thanks to the incredible staff and coaches.”

Ever wanted to try your hand at tennis? We are proud to announce the return of the student tennis tournament, the UBC Tennis Smash. UBC students of all playing levels are welcome to participate. This unique tournament will feature a brand new modified match format where time is of the essence! These shortened matches will be packed with action and are perfectly designed for all skill levels. Be sure to register early as space is limited.

UBC Tennis Smash Thursday, November 9, 2017, 5:00 pm – 9:00pm

Adult 1.0 Clinics

Adult 1.0 Clinics are perfect for those looking to start their tennis journey with us. This introductory course will introduce players to the rules, scoring, positioning, serving and all strokes of the game. You will be able to rally in no time! With five different classes per week, there’s sure to be a class to fit your busy schedule.

Cost: Starting at $207.77; UNA Members: $186.99recreation.ubc.ca/tennis/adult-programs

recreation.ubc.ca/tennis | Tennis 27

THUNDERBIRD ADULT HOCKEY LEAGUEFall/Winter 2017/18 Season – Registration Now Open$12,075 per team (tax included)recreation.ubc.ca/ice

S A V E - O N - F O O D S | B C L I Q U O R S T O R E | R O Y A L B A N KF I D O | S H O P P E R S D R U G M A R T | H O T B O X Y O G A

U N I V E R S I T Y B A R B E R S H O P | B L E N Z C O F F E EF R E S H I I | B I E R C R A F T R E S T A U R A N T

A N D M O R E !

WITH OVER 25 SHOPS + SERV ICES ,WESBROOK V I LLAGE OFFERS EVERYTH ING

YOU NEED TO MAKE THE MOST OFYOUR T IME AT UBC

THUNDERBIRD ARENA

WESBROOK M

ALL

16TH AVE

ON THE 41, C18 & C20BUS ROUTES

Administrative Office HoursMonday – Friday 9:00 am – 5:00 pm

Saturday – Sunday Closed

Holidays Closed

Pro Shop Hours Monday – Friday 10:00 am – 11:00 pm

Saturday 9:30 am – 11:00 pm

Sunday 9:30 am – 9:00 pm

The facility is subject to reduced hours on statutory holidays. Please check recreation.ubc.ca/ice for the latest updates.

ICEThe Doug Mitchell Thunderbird Sports Centre is home to three ice rinks and offers a variety of hockey and skating programs for people of all ages and skill levels.

Ice ProgramsIf you’re looking to improve your technical skating skills or want a regular league to play in, the Doug Mitchell Thunderbird Sports Centre has a variety of programs to suit every age and ability.

Adult Programs• Adult Power Skating & Hockey Skills

(Intermediate under)• Adult Power Skating & Hockey Skills

(Intermediate over)• Adult Learn to Skate (18+)• Thunderbird Adult Hockey League (TAHL)• On-ice Private Skating & Hockey Lessons• Off-ice Private Stickhandling & Shooting Lessons

Themed Drop-In SkatesBreak out your costumes and skates! Drop-in for our holiday themed skates on the following days: • Beach Themed Welcome Back Skate: Friday,

September 8 from 9:45 – 11:00 pm.• Halloween Skate: Tuesday, October 31,

9:45 – 11:00 pm.

Program Child

Child UNA/CSC Youth

Youth UNA/CSC

UBC Student

UBC Staff & Faculty Adult

Adult UNA/CSC

Senior 65+

Public Skating $3.50 $3.00 $4.00 $3.50 Free $4.00 $6.00 $4.00 $4.00

Figure Skating $8.00 $5.75 $8.00 $5.75 $2.50 $6.00 $8.00 $6.00 $8.00

Stick & Puck $3.00 $2.50 $4.00 $3.50 $2.50 $6.00 $8.00 $5.75 $8.00

Drop-in Hockey (16+) n/a n/a n/a n/a $2.50 $9.00 $13.00 $9.00 $13.00

Family Hockey $3.00 $2.50 $4.00 $3.50 $2.50 $6.00 $8.00 $5.75 $4.00

Skate Rental $4.00 $4.00 $4.00 $4.00 $4.00 $4.00 $5.00 $4.00 $4.00

To qualify for discounted rates, register in person and show your valid UBC Student, Staff & Faculty, or UNA/CSC ID Card.

Drop-in Rates (Includes GST)

Doug Mitchell Thunderbird Sports Centre6066 Thunderbird BoulevardVancouver, BC V6T 1Z3

604.822.6121ice.rink@ubc.ca • Thunder Skate (wear your T-birds blue for free

admission!): Friday, November 17.• Skate with Santa: Saturday, December 9,

5:45 – 7:00 pm.

The UBC Thunder recreation.ubc.ca/ubc-thunder

UBC is proud to announce the return of the UBC Thunder Spring Hockey Program for the 2018 season! In our inaugural year, we fielded a number of strong and competitive teams, focusing on fostering kids’ passion for hockey in a fun and safe learning environment. Complimented by UBC’s excellent facilities, renowned coaches, and proximity to major associations in the lower mainland, UBC Thunder is continuing its investment in youth hockey, and its commitment to providing elite development for those interested in extending their hockey seasons.

We will be looking to fill the following age groups for our 2018 season: 2004, 2005, 2006, 2007, 2008, 2009, 2010, 2011.

Tryouts will be hosted in October 2017.

Find drop-in ice schedules on page 44 of this guide.

RECREATION.UBC.CA/ICE

Youth ice programs on page 36

recreation.ubc.ca/ice | Ice 29

HoursSeptember 1 – December 31, 2017

Monday 9:00 am – 9:00 pm

Tuesday 9:00 am – 8:30 pm

Wednesday 9:00 am – 6:00 pm

Thursday 9:30 am – 5:00 pm

Friday 9:00 am – 1:00 pm

The facility is closed for statutory holidays. Please call our facility at 604.827.2011 for the latest updates on facility operating hours.

ROWINGJohn M.S. Lecky UBC Boathouse7277 River RoadRichmond, BC V6X 1X5

604.827.2011programs.ubcboathouse@ubc.ca

Rowing and Paddling Thunderbird Community Rowing at the John M.S. Lecky UBC Boathouse is part of BC’s vibrant rowing community. Opportunities are available for beginner, intermediate, and advanced rowers and paddlers. Serving Richmond and the surrounding communities, our programs focus on fitness and fun, while providing competitive opportunities for those who are interested.

Programs offered include Learn to Row as well as Recreational and Competitive Leagues for youth, students, and adults.

The UBC Boathouse is also proud to offer Coach In Training programs, and para rowing opportunities.

Private LessonsPrivate rowing lessons can be scheduled for participants at any ability level to fit rowing into a busy schedule or improve on the finer aspects of technique.

Team and Corporate ExperiencesThe John M.S. Lecky UBC Boathouse offers a variety of team building and corporate experiences in both rowing and paddling sports. All team building experiences are customizable and can include room rental, catering, and on water components. The John M.S. Lecky UBC Boathouse is equipped to offer these experiences to all group sizes. Call us to inquire about special group rates.

Rowing Canada Aviron and Rowing BC Membership FeesEach year, all rowers participating in programs at the John M.S. Lecky UBC Boathouse will become members of both Rowing BC and Rowing Canada Aviron. All rowers registered in regular programs will have their membership with these organizations automatically renewed once a year.

The John M.S. Lecky UBC Boathouse is a rowing, paddling, and events centre located on the middle arm of the Fraser River in Richmond, BC.

EVENTS THAT INSPIRE.

Fully floating, spacious and completely customizable:Discover the perfect venue to host your next corporate meeting or event.

CALL 604.827.2011 TO BOOK TODAY.

Youth rowing programs on page 36

RECREATION.UBC.CA/ROWING

recreation.ubc.ca/rowing | Rowing30

Get Involved with the Future of Recreation at UBCThis fall, UBC will be hosting consultations regarding the future of our facilities and programming.

We want to hear from you! Learn more at recreation.ubc.ca/future

EMBRACE TRADITION

EMBRACE THE SPIRIT

EMBRACE THE STORM

MARCH 25 – 28, 2018#stormthewall | stormthewall.ca

L o c a t e d n e a r t h e b u s e x c h a n g e a n d

b y t h e c o r n e r o f U B o u l e v a r d &

W e s b r o o k M a l l , C e n t r a l w i l l h a v e

s e v e n n e w e x c i t i n g e a t e r i e s f o r y o u t o

e x p l o r e a n d e n j o y .

d I N E@

I N S P I R E D D I N I N G | O U T D O O R P AT I O S L O C A L LY O W N E D | O P E N L AT E

M A H O N Y+ S O N S

B U SE X C H A N G E

TRAVEL FOR COMPETITION

Teams travel locally, across Canada and internationally to compete against other

universities and clubs.

UBC THUNDERBIRDS SPORT CLUBS

VS.

VARSITY ATHLETICS

TEAMS

INTRAMURALS LEAGUES

AMS CLUBS

STUDENT LED TEAMS

Each Sport Club is managed by a team of student executives that take care of all the

administrative tasks, finances, marketing, travel and safety logistics, and everything in between.

TRAIN AND COMPETE WITH FRIENDS

Most Sport Clubs athletes train and compete on a weekly basis with their teammates during

the year. UBC TSC also hosts socials and events to mingle with 300+ student athletes.

TRAVEL FOR COMPETITION

Teams travel locally, across Canada and internationally to compete against other

universities and clubs.

UBC THUNDERBIRDS SPORT CLUBS

VS.

STUDENT LED TEAMS

Each Sport Club is managed by a team of student executives that take care of all the

administrative tasks, finances, marketing, travel and safety logistics, and everything in between.

TRAIN AND COMPETE WITH FRIENDS

Most Sport Clubs athletes train and compete on a weekly basis with their teammates during

the year. UBC TSC also hosts socials and events to mingle with 300+ student athletes.

Trained in one of the available sports in high school, or looking to diversify your athletic skillset? Each individual Sport Club hosts tryouts in the beginning of Fall term. For specific details of how to join each club, visit sportclubs.ubc.ca.

Alpine Ski Cycling

Tennis

Dragon Boat

Quidditch

Ultimate

Equestrian Synchro Swim

Triathlon

Lacrosse

Sailing

Join a Competitive Sport Club this Fall!

Student Recreation Centre6000 Student Union Boulevard Vancouver, BC V6T 1Z1

604.822.3683 sport.clubs@ubc.ca

UBC Thunderbirds Sport Clubs are an opportunity for highly competitive students to officially represent the university in sports at the non-varsity level, build community, and gain leadership and sport management skills.

UBC THUNDERBIRDS SPORT CLUBS

recreation.ubc.ca/sport-clubs | TSC 33

Certain programs offer both a just-for-fun and a competitive option

UBC INTRAMURALS

How to Find or Create an Intramural Team

UBC Recreation hosts iconic events nearly every week throughout the school year at varying levels of competition. Whether you register as a team with your friends, or you want to sign up as an individual to meet people with similar interests, there’s always something fun to do to get moving.

Employment Opportunities recreation.ubc.ca/employment

Officials UBC Recreation Intramurals is always looking for game officials for all leagues. Training is provided and it’s a great way to make some money while staying on campus. Please stop by the Student Recreation Centre for more information, or contact tristan.brown@ubc.ca for more information.

UBC Recreation Intramurals Student Staff The UBC Intramurals program is one of the most sought after and recognizable student experiences at UBC. The volunteer staff is made up of a diverse community of students from all faculties, commonly engaged in a dynamic program with unique leadership development opportunities focused on professional and personal development.

With multiple areas to get involved with, staff have an opportunity to gain experience in game management, event planning, human resources, program promotion and marketing, and much more. Limited positions open online in August for the 2017/18 year.

UBC Tennis Smash recreation.ubc.ca/tennis-smash

Nov 9, 5:00 pm – 9:00 pm

Ever wanted to try your hand at tennis? We are proud to announce the return of the student tennis tournament, the UBC Tennis Smash. UBC students of all playing levels are welcome to participate. This unique tournament will feature a brand new modified match format where time is of the essence! These shortened matches will be packed with action and are perfectly designed for all skill levels. Be sure to register early as space is limited.

• Chat with your UBC friends, coworkers, or classmates to find people who are interested in participating.

• Collect teammates’ emails and student or employee numbers then have the team captain complete registration online or in-person at the SRC.

• Some events allow free-agents to register online (our staff will place you on a team)

• Find teams looking for players (or if you are a team, pick up a few extra players) on the UBC Intramurals Free-Agents facebook group at facebook.com/ubcintramuralsfreeagents

• We also host Free Agent meetings to help individuals meet others looking for a team. for leagues and events.

Competitive Just-for-fun

Sign up as a team Sign up as a Free Agent

Teams participate in competitive play with the possibility of advancing to playoffs. Levels of play are offered to best facilitate varied levels of competition.

Teams participate in non-competitive play. All skill levels and abilities are welcomed.

FREE AGENT MEETINGS All meetings take place in their designated locations at 5:00 pm

September 12 Day of the Longboat & Fall Leagues Totem Park & Place Vanier Commons Blocks

September 14 Fall Leagues Student Recreation Centre

34

Nitobe Basketball League

Handley Cup Soccer SRC Futsal League Todd Ice Hockey League

UBC Recreation Dodgeball League The Ultimate League Bodin Street Hockey League

Point Grey Flag Football League Cross Volleyball League

Fall Softball Classic September 22

Kick start the school year off with this fun, friendly softball tournament!

Day of the Longboat September 30 to October 1

Paddle with over 3,500 of your fellow students in one of the largest voyageur canoe races in the world – and UBC Recreation’s largest event.

Gutterball Bowling October 15

Spend your Sunday evening glow-in-the-dark bowling with friends.

Parasport Games October 19

Experience traditional sports from a new perspective. Try out boccia ball, wheelchair basketball, and more.

Pumpkin Run October 27

Take part in this scenic run, relay, or walk across campus.

Dodgeball Derby November 3

A UBC fall classic, enjoy an action packed evening where there can only be one winner. Will it be you?

Lace Up for Kids November 16

Fundraise on your own or on a team, and then lace up your skates to make a difference in a child’s life.

Water Wars November 23

Escape from the cold for a night of wild and wet fun in the new UBC Aquatic Centre. Compete in a variety of water challenges, so grab some friends and dive in!

On the Button Bonspiel January 14

Sweep those winter blues away with a fun night of curling.

Gladiator January 18

At this ultimate challenge of the mind and body we promise non-stop action, guaranteed laughter, and a lot of inflatable obstacles!

FitMix January 26

Compete against yourself in a series of fun fitness challenges! Activities include a car pull and tire flipping.

Faculty Cup February 2

This event promotes both faculty pride as well as friendly inter-faculty competition through a variety of sports and games.

Howl at the Moon March 2

Pulling an all-nighter has never been so much fun! This reverse 4s Volleyball tournament is perfect for those looking to test their team’s skills on the court.

UBC TriDu March 10

UBC’s Triathlon Duathlon is one of BC’s largest and longest-running Triathlons. With a variety of distances there is something for everyone!

Storm the Wall March 25-28

One of UBC’s most Iconic experiences – swim, sprint, bike, run and Storm the Wall!

2017/2018 UBC Recreation Intramurals Events recreation.ubc.ca/events

UBC Intramurals events offer unique experiences for students, staff, and faculty.

Registration for fall leagues closes the week of September 18th. Winter leagues registration closes December 1, 2017.

recreation.ubc.ca/intramurals | Intramurals 35

Fall & Winter Intramural Leagues recreation.ubc.ca/leagues

Intramural leagues offer unique opportunities to have fun, be active, and make friends on campus.

YOUTH PROGRAMS

UBC Aquatic Centre6080 Student Union Boulevard Vancouver, BC V6T 1Z1

604.822.4501

Doug Mitchell Thunderbird Sports Centre6066 Thunderbird Boulevard Vancouver, BC V6T 1Z3

604.822.6121

John M.S. Lecky UBC Boathouse7277 River Road Richmond, BC V6X 1X5

604.827.2011

UBC Tennis Centre6160 Thunderbird BoulevardVancouver, BC V6T 1Z3

604.822.2505

UBC Camps Headquarters3065 Wesbrook MallVancouver, BC V6T1Z3

604.822.1540

UBC Recreation offers a variety of beginner, intermediate, and advanced programs and camps that run throughout the year for youth aged 3-17.

Aquaticsrecreation.ubc.ca/aquatics/youth-programs

Preschool (6 months – 5 years)• Red Cross Parent & Tot: Starfish, Duck, Turtle• Red Cross Preschool: Sea Otter, Salamander,

Sunfish, Crocodile, and Whale • Water Play

Swim Kids (5 – 12 years)• Red Cross Swim Kids: K1 through K10 • NEW! Daytime lessons for homeschooled kids• Private Lessons (one student with one instructor)• Semi Private Lessons (two students with one

instructor)• Springboard Diving Lessons

Specialty Programs (8+ years) • Lifesaving Coached Junior Workout• Lifesaving Junior Lifeguard Club• Lifesaving Bronze Medallion• Lifesaving Bronze Cross • Lifesaving Camp • Youth or Family Learn to Scuba Dive

Icerecreation.ubc.ca/ice/youth-programs

Beginner • Learn to Skate Preschool • Learn to Skate School Aged • Beginner Hockey Skating and Skills

Intermediate • Small Area Games • Youth Female Hockey Development• Atom and Peewee Skill Development

Private Lessons• On-ice Private Skating and Hockey Lessons• Off-ice Private Stickhandling and Shooting

Lessons• Learn to Skate Lessons

Tennisrecreation.ubc.ca/tennis/junior-programs

Beginner • Baby Thunderbirds (3 – 5 years)• Red Fundamental (5 – 7 years)• Orange Fundamental (8 – 9 years)• Green Fundamental (10 – 11 years)• Youth Fundamental (11 – 14 years)• Teen Fundamental (13 – 18 years)

Advanced • Red Competitive (6 – 7 years)• Orange Competitive (8 – 9 years)• Green Competitive (10 – 12 years)• Teen Competitive (13 – 18 years)

High Performance• U12 Champs • U14 Challengers • U14 Champs • U12/14 Elite• U16/18 Champs • U16/18 Elite

Rowingrecreation.ubc.ca/rowing/youth-programs

Beginner (13 – 18 years)• Junior Learn to Row • Junior Fast Track Camp• Junior Development Rowing League

Intermediate (13 – 18 years)• Junior Intermediate Rowing Team

Advanced (13 – 18 years)• Junior Competitive Rowing Team

CAMPS.UBC.CA

camps.ubc.ca | Youth Programs36

UBC YOUTH CAMPS

Pro-D Day Camps camps.ubc.ca/fall-camps

Keep your child active and engaged on Pro-D Days! These full-day camps include a variety of activities, such as sports, group games, arts and crafts, guest speakers, and museum visits. Pro-D Day camps run 9:00AM to 4:00PM

Winter Break Camps camps.ubc.ca/winter-camps

Join us for full days of fun and exciting activities! NEW this year is single day camp registration for maximum flexibility over the busy holiday season. Winter camps run from December 27-29 and January 2-5.

Led by UBC Baseball’s head instructors and varsity athletes, this intensive program is specifically designed to develop the talents of players aged 8-10 and 11-12. During this 24-week program, participants will acquire a better understanding of the game, their athleticism, and true potential as baseball players.

Tailored for both experienced and inexperienced players.

UBC THUNDERBIRDS MINORS AND MAJORS BASEBALL DEVELOPMENT PROGRAM

September to December and January to March

Register at ubcbaseball.com

For more information on all programs visit camps.ubc.ca

The UBC Baseball program provides professional, year round baseball training. Check out ubcbaseball.com to register in our programs and camps, or call us at 604.822.5770.

UBC BASEBALL 24 MLB Draft Selections, 8 NAIA West Championships

UBC BASEBALL INDOOR TRAINING CENTRE

UBC Intramurals LeaguesCompete with your classmates and friends in a variety of leagues. Have fun, move more, and meet new people!

recreation.ubc.ca/leagues

Registration for Fall Term Leagues closes the week of September 18th.

Registration for Winter Term Leagues closes December 1st.

DROP-IN SPORTSStudent Recreation Centre6000 Student Union BoulevardVancouver, BC V6T 1Z1

604.822.6000src.operations@ubc.ca

HoursSeptember 1, 2017 – April 30, 2018

Monday – Friday 7:00 am – 11:00 pm

Saturday – Sunday 9:00 am – 10:00 pm

Statutory Holidays 12:00 pm – 6:00 pm

The facility is subject to changes in classes and reduced hours during exam periods in December and April. Visit recreation.ubc.ca or the Student Recreation Centre for updates.

Drop-in sports provide an easy way to be physically active. UBC Recreation offers a variety of activities on a daily basis, including free options for current UBC students, staff, faculty, and UNA residents.

Daily Drop-In Gym OpportunitiesBasketball, Badminton, Table Tennis, Volleyball, Futsal, Wheelchair Basketball, Cricketrecreation.ubc.ca/drop-in

Free for all UBC students, staff, faculty and UNA residents (public rate is $5.50), the Student Recreation Centre hosts a variety of gym sports. All equipment is provided at the Student Recreation Centre front desk. Check the online schedule for the most up-to-date gym times.

Schedule:Activity Days

Basketball Monday to Sunday

Badminton Monday, Wednesday, Friday, Saturday, Sunday

Volleyball Tuesday, Thursday

Futsal Wednesday

Cricket Every second Friday

Wheelchair Basketball

Every second Friday

Schedules are subject to change without notice. Please

check recreation.ubc.ca/drop-in for the most current

facility schedule.

Drop-in Skating and HockeyDrop-in skating, stick and puck, and hockey sessions are offered on most weekdays, Friday evenings, and weekends. For current UBC students, drop-in skating is free. See page 44 for ice drop-in schedule.

Drop-in SwimmingDrop-in public swimming available daily. For current UBC students, drop-in swimming is free. See page 40-41 for aquatics drop-in schedule.

RECREATION.UBC.CA/DROP-IN

Did you know that the Student Recreation Centre now has two universal washroom and changeroom spaces? They are located on the first floor opposite the Birdcoop.

recreation.ubc.ca/drop-in | Drop-In Sports 39

AQUATIC SCHEDULE – FALL 2017 (Sept – Dec, 2017)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

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COMPETITIONPOOL

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PUBLIC PUBLIC PUBLIC GROUP PUBLIC PUBLIC PUBLIC GROUP PUBLIC PUBLIC PUBLIC GROUP PUBLIC PUBLIC PUBLIC GROUP PUBLIC PUBLIC PUBLIC GROUP PUBLIC PUBLIC PUBLIC GROUP PUBLIC PUBLIC PUBLIC GROUP

5am

6am 6am

7am 7am

8am 8am

9am 9am

10am 10am

11am 11am

12pm 12pm

1pm 1pm

2pm 2pm

3pm 3pm

4pm 4pm

5pm 5pm

6pm 6pm

7pm 7pm

8pm 8pm

9 pm 9 pm

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

RECREATIONPOOL

RECREATIONPOOL

6am

7am

8am

9am

10am

11am

12pm

1pm

2pm

3pm

4pm

5pm

6pm

7pm

8pm

9 pm

PUBLIC SWIM TIMES (Sept 5 – Dec 9, 2017)

50M PUBLIC LENGTH SWIM5:00-10:00PM

PUBLIC LENGTH SWIM6:30-9:15AM

50M LENGTH SWIM *6:30-7:30AM

PUBLIC SWIM9:30AM-3:00PM

PUBLIC LENGTH SWIM6:30-9:45AM

PUBLIC LENGTH SWIM6:30-9:15AM

PUBLIC LENGTH SWIM6:30-9:45AM

PUBLIC LENGTH SWIM3:15-7:00PM

PUBLIC LENGTH SWIM3:15-5:00PM

PUBLIC LENGTH SWIM3:15-5:00PM

PUBLIC SWIM11:30AM-3:00PM

PUBLIC SWIM8:30-9:45PM

PUBLIC SWIM7:00-9:45PM

PUBLIC LENGTH SWIM3:15-8:00PM

50M PUBLIC LENGTH SWIM8:30AM-2:45PM

50M PUBLIC LENGTH SWIM8:30AM-2:00PM

50M PUBLIC LENGTH SWIM7:30AM-2:45PM

50M PUBLIC LENGTH SWIM5:00-10:00PM

25M PUBLIC LENGTH SWIM5:00-10:00PM

PUBLIC SWIM7:00AM-9:45PM

PUBLIC SWIM7:00AM-9:45PM

PUBLIC SWIM7:00AM-9:45PM

PUBLIC SWIM7:00AM-9:45PM

PUBLIC SWIM11:30AM-3:00PM

PUBLIC SWIM9:30AM-3:00PM

* 2 LANES ONLY

FITNESS PROGRAMMING TIMES (Sept 11 - Dec 9, 2017) Specialty Aquacize ClassesDrop-in Fitness Classes

RIVER WALKING 11:00-11:45AM

AQUA REHAB 9:00-10:00AM

MOM & BABY AQUAFIT 1:30-2:15PM

SWIM FIT9:30-10:30AM

SWIM FIT9:30-10:30AM

COACHED WORKOUT 12:00-1:00PM

COACHED WORKOUT 12:00-1:00PM

SENIORS FITNESS 9:30-10:30AM

SHALLOW AQUACIZE 12:05-12:50PM

FIT 4 TWO7:30-8:30PM

SENIORS FITNESS 10:00-10:30AM

SENIORS FITNESS 10:00-10:30AM

SHALLOW AQUACIZE 12:05-12:50PM

DEEP CORE AQUA 12:05-12:50PM

DEEP CORE AQUA 12:05-12:50PM

DEEP AQUA FIT 10:35-11:20AM

DEEP AQUA FIT 10:35-11:20AM

AQUA ZUMBA 7:30-8:30PM AQUA

BOOTCAMP 8:15-9:15PM

HIGH ENERGY AQUA 7:30-8:30AM

GET WET & SWEAT 10:00-10:45AM

SHALLOW AQUACIZE 12:05-12:50AM

RIVER WALKING11:00-11:45AM

HIGH ENERGY AQUA 7:30-8:30AM

AQUA REHAB1:00-2:00PM

SHALLOW AQUACIZE 7:30-8:30PM

PUBLIC SWIM8:30-9:30PM

See rates on Page 23

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

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PUBLIC PUBLIC PUBLIC GROUP PUBLIC PUBLIC PUBLIC GROUP PUBLIC PUBLIC PUBLIC GROUP PUBLIC PUBLIC PUBLIC GROUP PUBLIC PUBLIC PUBLIC GROUP PUBLIC PUBLIC PUBLIC GROUP PUBLIC PUBLIC PUBLIC GROUP

5am

6am 6am

7am 7am

8am 8am

9am 9am

10am 10am

11am 11am

12pm 12pm

1pm 1pm

2pm 2pm

3pm 3pm

4pm 4pm

5pm 5pm

6pm 6pm

7pm 7pm

8pm 8pm

9 pm 9 pm

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

RECREATIONPOOL

RECREATIONPOOL

6am

7am

8am

9am

10am

11am

12pm

1pm

2pm

3pm

4pm

5pm

6pm

7pm

8pm

9 pm

MENS, WOMENS & UNIVERSAL

CHANGEROOMS

Schedules are subject to change without notice.

Please check recreation.ubc.ca/aquatics for the most current facility schedule.

Please note the facility will be shut down for annual maintenance from

December 10 to January 3.

50M LENGTH SWIM5:30-2:00PM

50M LENGTH SWIM *6:30-7:30AM

PUBLIC LENGTH SWIM6:30-9:45AM

PUBLIC LENGTH SWIM3:15-5:00PM

PUBLIC SWIM11:30AM-3:00PM

PUBLIC SWIM10:45AM-3:00PM

PUBLIC SWIM7:00-9:45PM

PUBLIC LENGTH SWIM6:30-9:30AM

PUBLIC LENGTH SWIM8:00AM-11:00AM

PUBLIC LENGTH SWIM3:15-5:00PM

PUBLIC SWIM5:30-9:45PM

PUBLIC SWIM8:00AM-6:30PM

PUBLIC SWIM8:00AM-6:30PM

TOONIEPUBLIC SWIM6:30-9:45PM

TOONIEPUBLIC SWIM6:30-9:45PM

50M PUBLIC LENGTH SWIM7:30AM-2:00PM

50M PUBLIC LENGTH SWIM8:00-10:00AM

25M PUBLIC LENGTH SWIM11:00AM-6:30PM

25M PUBLIC LENGTH SWIM11:00AM-6:30PM

25M TOONIEPUBLIC LENGTH SWIM6:30-9:00PM

50M TOONIEPUBLIC LENGTH SWIM7:30-10:00PM

25M PUBLIC LENGTH SWIM5:00-10:00PM

25M PUBLIC LENGTH SWIM5:00PM-10:00PM

PUBLIC SWIM7:00AM-9:45PM

PUBLIC SWIM1:00PM -6:30PM

TOONIEPUBLIC SWIM6:30PM-9:45PM

PUBLIC SWIM11:15AM-6:30PM

TOONIEPUBLIC SWIM6:30-9:45PM

50M LENGTH SWIM9:00-10:00AM

GET WET & SWEAT 10:00-10:45AM

SHALLOW AQUACIZE 11:15AM-12:15PM

SHALLOW AQUACIZE 12:05-12:50AM

41

Student Recreation Centre6000 Student Union Boulevard Vancouver, BC V6T 1Z1

604.822.6000 src.operations@ubc.ca

BirdCoop Fitness Centre6000 Student Union Boulevard Vancouver, BC V6T 1Z1

604.822.6924 birdcoop.fitnesscentre@ubc.ca

Ponderosa Commons StudioArbutus House 6488 University Boulevard Vancouver, BC V6T 1Z4

604.822.6000 src.operations@ubc.ca

Locations

DON’T FORGET TO REGISTER BY SEPTEMBER 17TH!

FITNESS & INSTRUCTIONAL SCHEDULE – FALL 2017 (Sept – Dec, 2017)MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

SRCPONDEROSA OTHER

SRCPONDEROSA OTHER

SRCPONDEROSA OTHER

SRCPONDEROSA OTHER

SRCPONDEROSA OTHER

SRCPONDEROSA OTHER

SRCOTHER

STUDIO DOJO STUDIO DOJO STUDIO DOJO STUDIO DOJO STUDIO DOJO STUDIO DOJO STUDIO DOJO

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3 PM

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5 PM

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AIKIDO7:00–8:55 AM

AIKIDO7:00–8:55 AM

SHOTOKAN KARATE7:30–8:55 PM

COOP COMBO BOOT CAMP5:30–6:20 PM

KRAV MAGA SELF DEFENSE4:30–5:30 PM

KRAV MAGA SELF DEFENSE4:30–5:30 PM

JU JUTSU6:00–7:25 PM

JU JUTSU6:00–7:25 PM

JUDO7:30–8:55 PM

JUDO7:30–8:55 PM

NIHON GOJU KARATE6:00–7:25 PM

LYRICAL CONTEMPO-RARY II 4:00–5:25 PM

HIP HOP I5:30–6:25 PM

BUTTS AND GUTS BE FIT11:00–11:45 AM

TNT BOOT CAMP12:00–12:50 PM

TNT BOOT CAMP12:00–12:50 PM

BOOT CAMP FOR BEGINNERS5:00–5:50 PM

BOOT CAMP FOR BEGINNERS4:30–5:20 PM

EARLY BIRDBOOT CAMP7:00–7:55 AM

EARLY BIRD BOOT CAMP7:00–7:55 AM

STREET KICKBOXING8:00–8:55 AM

ABS, STRENGTH AND STRETCH12:05–12:50PM

COOP COMBO BOOT CAMP5:30–6:20PM

BARRE FITNESS6:30–7:25PM

50/50 YOGA PILATES12:00–12:55 PM

BOOT CAMP FOR BEGINNERS LEVEL 25:00–5:50 PM

BOOT CAMP FOR BEGINNERS5:00–5:50 PM

BELLY DANCE6:00–6:55 PM

MAT PILATES12:00–12:55 PM

HATHA YOGA6:00–6:55 PM

WOMEN ON WEIGHTS STUDIO7:00–8:00 PM

WOMEN ON WEIGHTS STUDIO7:00–8:00 PM

HATHA YOGA12:00–12:55 PM

MAT PILATES4:00–4:55 PM

ZUMBA6:30–7:25 PM

TAE KWON DO8:30–9:55 PM

HIP HOP I6:00–6:55 PM

LUNCH CRUNCH BOOT CAMP12:05–12:50 PM

BUTTS & GUTS12:05–12:50 PM

LUNCH CRUNCH BOOT CAMP12:05–12:50 PM

TAE KWON DO8:30–9:55 PM

IAIDO6:30–7:55 PM

BURLESQUE8:00–8:55 PM

ZUMBA5:30–6:25PM

BOOT CAMP FOR BEGINNERS4:30–5:20PM

PUMP11:00–11:45 AM

LYRICAL CONTEMPO-RARY I2:30–3:55 PM

BARRE FITNESS7:30–8:25 PM

CYCLE BOOTCAMP7:00–7:55 AM

EARLY RISER BOOTCAMP7:00-7:50AM

STREET KICKBOXING8:00–8:55 AM

TOTAL BODY CONDITIONING11:00–11:45 AM

VINYASA YOGA12:00–12:55 PM

CARDIO FIT12:00–12:50 PM

50/50 YOGA PILATES7:30–8:25 PM

HAPKIDO7:30–8 :55 PM

CAPOEIRA6:00–6:55 PM

YIN YOGA8:00–8:55 AM

HATHA YOGA4:30–5:25 PM

CYCLE BOOTCAMP7:00–7:55 AM

HIP HOP II6:30–7:25 PM

POUND FIT ROCK OUT WORKOUT7:30–8:15 PM

HAPKIDO7:30–8:55 PM

POUND FIT ROCK OUT WORKOUT11:00–11:45 AM

DANCEHALL9:00–9:55 PM

CYCLE SPRINTBIRDCOOP12:15–1:00 PM

POWER CYCLEBIRDCOOP4:45–5:30 PM

POWER CYCLEBIRDCOOP12:30–1:15 PM

CYCLE SPRINTBIRDCOOP5:45–6:30 PM

EXPRESS CYCLEBIRDCOOP12:15–1:00 PM

CYCLE SPRINTBIRDCOOP4:45–5:30 PM

SHADOW BOXING5:00–5:55 PM

42

DanceBe Fit & Cycle Fit Fitness Mind & body Martial Arts

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAYSRC

PONDEROSA OTHERSRC

PONDEROSA OTHERSRC

PONDEROSA OTHERSRC

PONDEROSA OTHERSRC

PONDEROSA OTHERSRC

PONDEROSA OTHERSRC

OTHERSTUDIO DOJO STUDIO DOJO STUDIO DOJO STUDIO DOJO STUDIO DOJO STUDIO DOJO STUDIO DOJO

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6 PM

6 PM

7 PM

7 PM

8 PM

8 PM

9 PM

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AIKIDO7:00–8:55 AM

IAIDO9:30–11:25 AM

JU-JUTSU11:00 AM – 12:25 PM NIHON GOJU

KARATE11:30–1:25 PM

INTRO TO BRAZILIAN JIU-JITSU 12:30–1:55 PM

TAI CHI CHUAN12:00-12:55 PM

HUNG GAR KUNG FU 9:00-10:55 AM

CYCLE YOGA FLOWBIRDCOOP5:00–5:55 PM

NIHON GOJU KARATE6:00–7:25 PM

TNT BOOT CAMP12:00–12:50 PM

ABS, BUTTS, CARDIO CLASS9:00–9:50 AM

STREET KICKBOXING8:00–8:55 AM

BOOT CAMP FOR BEGINNERS LEVEL 25:00–5:50 PM

BOOT CAMP FOR BEGINNERS5:00–5:50 PM

MAT PILATES12:00–12:55 PM

50/50 YOGA PILATES6:00–6:55 PM

ZUMBA7:00–7:55 PM

BALLET I 3:00–4:25 PM

EARLY RISER BOOTCAMP7:00–7:50 AM

HAPKIDO7:30–8:55 PM

ABS, STRENGTH AND STRETCH11:00–11:45 PM

CARDIO KICK, STRENGTH AND CORE12:05–12:50 PM

STREET KICKBOXING5:00–5:55 PM

LYRICAL JAZZ5:00–5:55 PM

TABATA WORKOUT6:00–6:50 PM

MUAY THAI6:00–6:55 PM

VINYASAYOGA4:00–4:55 PM

SHOTOKAN KARATE11:30 AM – 12:55 PM

ZUMBA10:30–11:25 AM

TRX CIRCUIT TRAININGBIRDCOOP9:00–9:50 AM

BALLET II4:30–5:55 PM

POWER CYCLEBIRDCOOP 12:30–1:15PM

EXPRESS CYCLEBIRDCOOP 5:45–6:30PM

EXPRESS CYCLEBIRDCOOP12:15–1:00 PM

CYCLE SPRINTBIRDCOOP10:30–11:45 AM

LATIN FUNK12:30–1:25 PM

K-POP DANCE8:00–8:55 PM

BOLLYWOOD BELLY DANCE7:00–7:55 PM

FAMILY FUN BOOT CAMP1:30–2:30 PM

Be Fit & Cycle Fit ClassesUnlimited access to Be Fit & Cycle Fit

classes is included in a BirdCoop Flex Pass, Staff & Faculty,

or Public Membership.

Free Week – Sept 11-17recreation.ubc.ca/free-week

Try something new! During the week of Sept 11-17 you can drop-in to any instructional, aquatics or fitness class for free! No experience is required for any of the classes

and all abilities are welcomed.

Schedules are subject to change without notice.

Please check recreation.ubc.ca/fitness for the most current schedule.

43

Contact UBC Recreation:

twitter.com/ubcrec

snapchat: ubcrec

instagram.com/ubcrec

facebook.com/ubcrec

BirdCoop Fitness Centre604.822.6924birdcoop.fitnesscentre@ubc.ca

Doug Mitchell Thunderbird Sports Centre (DMTSC)604.822.6121ice.rink@ubc.ca

John M.S. Lecky UBC Boathouse 604.827.2011programs.ubcboathouse@ubc.ca

UBC Aquatic Centre604.822.4501aquatic.centre@ubc.ca

UBC Baseball Indoor Training Centre604.822.5770itc.info@ubc.ca

UBC Camps Headquarters604.822.1540ubc.camps@ubc.ca

UBC Physical Activity604.827.3872physical.activity@ubc.ca

UBC Student Recreation Centre (SRC)604.822.6000src.operations@ubc.ca

Find us on social media:

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

10AM

10 AM

11 AM

11 AM

12 PM

12 PM

1 PM

1 PM

2 PM

2 PM

3 PM

3 PM

4 PM

4 PM

5 PM

5 PM

6 PM

6 PM

7 PM

7 PM

8 PM

8 PM

9 PM

9 PM

10 PM

10 PM

11 PM

11PM

ICE SCHEDULE – FALL 2017 (Sept – Dec, 2017) HOCKEY SKATING

UBC Tennis Centre604.822.2505tennis.centre@ubc.ca

UBC Thunderbirds Sport Clubs604.822.3683sport.clubs@ubc.ca

UBC Instructional Programming604.822.1682programs.instructional@ubc.ca

Doug Mitchell Thunderbird Sports Centre6066 Thunderbird BoulevardVancouver, BC V6T 1Z3

604.822.6121ice.rink@ubc.ca

PUBLIC SKATE9:30–11:00PM

FIGURE SKATING2:15–3:15PM

PUBLIC SKATE10:45AM–12:30PM

STICK & PUCK12:45–2:00PM

DROP-IN HOCKEY9:45–11:00PM

FAMILY HOCKEY7:00–8:15PM

FAMILY HOCKEY4:15–5:30PM

DROP-IN HOCKEY9:45–11:00PM

DROP-IN HOCKEY9:45–10:45PM

PUBLIC SKATE10:00– 11:00PM

PUBLIC SKATE10:45AM–12:45PM

STICK & PUCK1:00–2:15PM

FIGURE SKATING2:30–3:45PM

PUBLIC SKATE10:45AM–12:45PM

STICK & PUCK1:00–2:15PM

FIGURE SKATING2:30–3:45PM

DROP-IN HOCKEY9:45–11:00PM

PUBLIC SKATE10:45AM–12:45PM

STICK & PUCK1:00–2:15PM

FIGURE SKATING2:30–3:30PM

PUBLIC SKATE10:45AM–12:45PM

STICK & PUCK1:00–2:15PM

FIGURE SKATING2:30–3:45PM

STICK & PUCK8:30 –9:45PM

FAMILY HOCKEY7:15–8:30PM

PUBLIC SKATE5:45–7:00PM

PUBLIC SKATE5:45–7:00PM

PUBLIC SKATE8:15–9:30PM

Schedules are subject to change without notice. Please check recreation.ubc.ca/ice for the most current schedule.

44

2017FOOTBALL

ON SALE NOW

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First Round PlayoffsCanada West Semifinal

SAT, NOV 4 @ TBD

81st Annual Hardy CupCanada West FinalSAT, NOV 11 @ TBD

Mitchell BowlU Sports SemifinalSAT, NOV 18 @ TBD

53rd Annual Vanier CupU Sports Final

SAT, NOV 25 @ Hamilton, Ont.

@ REGINA RAMSFRI, SEP 1

SEASON OPENER

MANITOBA BISONSSAT, SEP 9 @ 1:00 PM

OPENING DAY

SASKATCHEWAN HUSKIESSAT, SEP 16 @ 5:00 PM

HOMECOMING

@ ALBERTA GOLDEN BEARSSAT, SEP 23

CALGARY DINOSFRI, SEP 29 @ 6:30 PM

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@ SASKATCHEWAN HUSKIESSAT, OCT 14

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