water polo lessons - ymca of · pdf filecan tread water for 2 minutes can swim 25-50 yards of...
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Beginner Level
The beginner class is open to swimmers
registered in Fish and higher
OR to those who:
Are ages 8-16 years Can tread water for 2 minutes
Can swim 25-50 yards of Freestyle/Backstroke
No previous Water Polo skills are needed!
Dress Code
Boys Jammers/Speedo preferred or Board Shorts
Girls One piece suit with hair tied back
Everyone Water bottle
Goggles (optional)
NO RASH GUARDS
Additional Equipment provided by the YMCA
FOR MORE INFORMATION
Please contact Kilohana Moa,
Aquatics Director, at 941-3344 or via e-mail
at [email protected] or visit our
friendly Welcome Center Staff for assistance.
Water Polo Lessons
Year-Round 2013
Here at the Y, we pride ourselves on providing a great place
to learn. We are excited to offer a new Water Polo program with beginner classes to develop the young children of
Hawaii. Our well-trained staff focuses on the skills needed to enjoy this fast-paced sport such as treading, passing,
building swimming strength, as well as offering a safe and fun experience in the water. So come on down and join the
Central YMCA family!
*A swim test can be conducted if you are unsure that your child meets the
above requirements. Please contact the Aquatics Department at 951-1306 to
schedule an appointment.
CENTRAL BRANCH
401 Atkinson Drive
P 941-3344
www.ymcahonolulu.org
CENTRAL BRANCH
401 Atkinson Drive
P 941-3344
www.ymcahonolulu.org
Beginner Class
Practices held twice a week on:
Fridays 5:00pm - 5:45pm &
Sundays 2:00pm - 2:45pm
Sessions & Cost (Non-Member):
January - March - $198
April/May - $153
June/July - $144
August/September - $162
Member rate is also available!
Class Schedule & Cost
Meet Our Instructors
Travis Oh
Travis is a student at the University of Hawaii at
Manoa studying to get his Secondary Education
Music degree. He has been a staff member of the
YMCA for six years as a lifeguard, and has spent the
past year building interest in water polo by running
clinics for participants of all ages.
Travis also swam competitively from the age of 7 until
graduating from high school. He was first introduced
to water polo in middle school and he loved the sport
so much he continued playing through high school. He
hopes to instill his passion for water polo in his
students.
Trevor Smith
Trevor is currently a Junior studying Pre-Education at
the University of Hawaii at Manoa. He has been a
Swim Instructor for the YMCA for over a year now and
has also been working to build interest in water polo
through our clinics.
Trevor has been playing water polo since the age of 10
through clubs, clinics, and youth leagues. He also
played competitively throughout high school but has
never lost the love for the game. He hopes to reach
out to his students and pass on all of the knowledge of
the game he has gained throughout his years of
playing.
Financial assistance is available for this
program. Please visit the Welcome Center for
more information.