20090422 self confidence the key to success ~ 40s ~ vihe, rkm
DESCRIPTION
This is a presentation meant for the participants of a one-week programme organized by the Vivekananda Institute of Human Excellence, Ramakrishna Math, Hyderabad. The purpose of the presentation is to motivate the participants to improve their self-confidence levels, so that they can look forward to a better future, and greater success.TRANSCRIPT
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ConfidenceSelf-confidenceExisting Levels of Self-confidence
~ relating to which activity ?Building / Improving Self-confidenceSelf-confidence ~ The Key to Success
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Our Parents, out of caring love for their children,have constantly told that ‘you are not good enough, strong enough, smart enough, or talented enough to accomplish whatever you are trying to do.‘
Our Friends …Our Teachers … Our Circumstances ...
and so on …
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Stop entertaining yourinferiority complex
Forget the past – remember only the lessons.
Don’t brood over the past.Don’t miss the present.
Use the present wisely.It is only then,
that your FUTUREcan be different, and of course, BETTER.
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1. DEVELOP A POSITIVE ATTITUDE1. DEVELOP A POSITIVE ATTITUDE2. ENSURE THE COMPANY OF POSITIVE PEOPLE2. ENSURE THE COMPANY OF POSITIVE PEOPLE
3. READ GOOD BOOKS THAT PROVIDE POSITIVE MOTIVATION3. READ GOOD BOOKS THAT PROVIDE POSITIVE MOTIVATION4. BE ACTIVE. BE PRO-ACTIVE. 4. BE ACTIVE. BE PRO-ACTIVE.
5. BE A SELF-STARTER. BECOME ACTION-ORIENTED.5. BE A SELF-STARTER. BECOME ACTION-ORIENTED.6. FEED YOUR MIND WITH CONFIDENCE-FILLING THOUGHTS6. FEED YOUR MIND WITH CONFIDENCE-FILLING THOUGHTS7. IMPROVE YOUR SELF-ESTEEM, SELF-IMAGE AND THUS 7. IMPROVE YOUR SELF-ESTEEM, SELF-IMAGE AND THUS
YOUR SELF-CONFIDENCEYOUR SELF-CONFIDENCE8. PRACTICE THE HABIT OF LIVING IN THE PRESENT8. PRACTICE THE HABIT OF LIVING IN THE PRESENT
[AVOID PROCRASTINATION][AVOID PROCRASTINATION]9. MODEL YOURSELF AFTER SUCCESSFUL PEOPLE9. MODEL YOURSELF AFTER SUCCESSFUL PEOPLE
10. MOVE OUT OF YOUR COMFORT ZONE, &10. MOVE OUT OF YOUR COMFORT ZONE, &MOVE INTO THE CHALLENGE ZONE.MOVE INTO THE CHALLENGE ZONE.
11. SET YOUR S.M.A.R.T. GOALS11. SET YOUR S.M.A.R.T. GOALS12. PRAPARE YOUR VERY OWN “M.A.P.”12. PRAPARE YOUR VERY OWN “M.A.P.”
13. IMPLEMENT, REVIEW, REVISE, REPLAN, AND REIMPLEMENT13. IMPLEMENT, REVIEW, REVISE, REPLAN, AND REIMPLEMENT14. CONQUER DOUBT, FEAR AND ANXIETY14. CONQUER DOUBT, FEAR AND ANXIETY
15. CONTROL YOUR ANGER15. CONTROL YOUR ANGER16. EXERCISE, MEDITATE AND KEEP GOING AND GROWING16. EXERCISE, MEDITATE AND KEEP GOING AND GROWING
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1.1. READ GOOD BOOKSREAD GOOD BOOKSTHAT PROVIDE POSITIVE MOTIVATIONTHAT PROVIDE POSITIVE MOTIVATION
2. ENSURE THE COMPANY OF2. ENSURE THE COMPANY OFPOSITIVIE PEOPLEPOSITIVIE PEOPLE
3. DEVELOP 3. DEVELOP A POSITIVE ATTITUDEA POSITIVE ATTITUDE
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4. BE ACTIVE. 4. BE ACTIVE. BE PRO-ACTIVE.BE PRO-ACTIVE.
5. BE A SELF-STARTER.5. BE A SELF-STARTER.BECOME BECOME
ACTION-ORIENTED. ACTION-ORIENTED.
6. FEED YOUR MIND WITH6. FEED YOUR MIND WITHCONFIDENCE-FILLING THOUGHTSCONFIDENCE-FILLING THOUGHTS
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7. IMPROVE YOUR SELF-ESTEEM, 7. IMPROVE YOUR SELF-ESTEEM, SELF-IMAGE SELF-IMAGE
AND THUSAND THUS YOUR SELF-CONFIDENCEYOUR SELF-CONFIDENCE
WHICH LEADS TOWHICH LEADS TO
SELF – DEVELOPMENT &SELF – DEVELOPMENT &ALL ROUND DEVELOPMENTALL ROUND DEVELOPMENT
[ IMPLIEDLY LEADING TO SUCCESS ][ IMPLIEDLY LEADING TO SUCCESS ]
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8.8. PRACTICE THE HABIT OF PRACTICE THE HABIT OF LIVING IN THE PRESENTLIVING IN THE PRESENT
[AVOID PROCRASTINATION][AVOID PROCRASTINATION]
IMPROVE YOURIMPROVE YOUR TIME MANAGEMENT SKILLS &TIME MANAGEMENT SKILLS &LIFE MANAGEMENT SKILLSLIFE MANAGEMENT SKILLS
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9. MODEL YOURSELF 9. MODEL YOURSELF AFTER AFTER
SUCCESSFUL PEOPLESUCCESSFUL PEOPLE
10. MOVE OUT OF YOUR 10. MOVE OUT OF YOUR COMFORT ZONE,COMFORT ZONE, & &
MOVE INTO MOVE INTO THE CHALLENGE ZONE.THE CHALLENGE ZONE.
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12. PREPARE YOUR VERY OWN “M.A.P.”12. PREPARE YOUR VERY OWN “M.A.P.”
11. SET YOUR S.M.A.R.T. GOALS11. SET YOUR S.M.A.R.T. GOALS
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15. CONTROL YOUR15. CONTROL YOUR
IS IT THAT EASY ?IS IT THAT EASY ?
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EXERCISE &EXERCISE & MEDITATEMEDITATE
TOTO KEEP GOING &KEEP GOING &
GGRROOWWIINNGG……
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Self-confidence is destroyed one piece at a time. So, you are going to rebuild it one piece at a time.
Self-confidence,improves slowly, and notvery suddenly.
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1. Look for a good Role Model and learn from them
2. Focus on your achievements rather than your failures
3. Learn how to feel good about yourself 4. Act as if you were self confident!
You will feel more confident. 5. Focus on who you are and what you
like about yourself. 6. Prepare thoroughly for any task so
that you can be sure you are ready.
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07. Work on any skills you need to do what you want.you can never be over-trained or
over skilled for any challenge in life 08. Work on your relaxation skills 09. Always smile and stand up straight 10. Set reachable goals for yourself and
break difficult tasks into smaller steps 11. Reward yourself when you succeed no
matter how small the achievement 12. Finally do not be too competitive or
compare yourself with others. Be yourself and accept that life is not a race against others but your self
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Links to Prof. V. ViswanadhamLinks to Prof. V. Viswanadham
• Link to Presentation slides• Link to Audio Files• Link to Blog
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