AquaticsFall 2019 Children's group program

"To Inspire an Active Life"

2902 US Rt 9w New Windsor NY 12550

845-565-7600

Monday Tuesday Wednesday Thursday Saturday Sunday

Water Exploration w/ parent water exploration

primary skills I

primary skills II

primary skills III

stroke development

stroke refinement

4:30-5:00

10:00-10:30

4:00-4:30

5:00-5:30

5:30-6:00

4:00-4:45

4:45-5:30 5:15-6:00

4:00-4:30

5:00-5:30

4:30-5:00

5:30-6:00

4:15-5:00

10:00-10:30

11:00-11:30

10:30-11:00

10:30-11:00

11:00-11:30

10:00-10:30

11:30-12:00

11:30-12:00

5:00-5:30

5:30-6:00

4:00-4:30

4:30-5:00

4:30-5:15

4:30-5:00

4:00-4:30

5:00-5:30

5:30-6:00

10:00-10:30

10:30-11:00

11:00-11:30

10:00-10:30

11:30-12:00

11:30-12:00

10:00-10:30

10:30-11:00

11:00-11:30

Please circle and notate your first and second class choice

MEMBERS: $175 - Registration Opens 8/26/1910 Week Session - Classes are ONE TIME per week - No Classes 10/14 & 10/31

NON-MEMBERS: $227 - Registration Opens 8/30/19

Payment is required at time ofregistration and is non-refundableNon-Members only have access to thepool during their scheduled lesson

Make-ups must be scheduled in advance and will not exceed our ratioMake ups will not be offered on an 1 on 1 basis3 Person Minimum for "w/Parent" Classes

Session Dates: 9/16/16-11/25/19

Ratio - 1:6

30 Min

Ratio - 1:430 Min

Ratio - 1:645 Min

Child's Name:______________________________________ DOB:______________________

Child's Name:______________________________________ DOB:______________________

water exploration with parent

primary skills II

water exploration

primary skills I

primary skills III

stroke development

stroke refinement

Class Descriptions

30 minutes of fun time for parent and toddler. instruction will be given on appropriate holds, safety skills and methods of helping your child become more water friendly using songs, games, and toys. our goal is to increase comfort level and reinforce age appropriate safety skills. children will learn how to enter and exit the water safely, blow bubbles, and how to use arm and leg motor skills in the water. parent must be in the water with the child. flotation aids will be supplied. ages: 6 months-4 years old

Children will learn balance and comfort through arm and leg motor skills using flotation aids and assistance from the instructor without the parent in the water. exit requirements: swim five yards on front and back with flotation, blow bubbles, jump with assistance, enter and exit water safely. Ages: 2.5 to 3 years old

Children will continue to build comfort in the water with less assistance from the instructor and more emphasis on the child's ability to progressively swim with less flotation aids. exit requirements: swim 10 yards front and back without flotation aids confidently, float on front and back unassisted, fully submerge face, jump without assistance, enter and exit the water safely. Ages: 3 to 5 years old

Children will learn to coordinate over-water arm motions with streamlined kicking at the surface of the water. exit requirements: swim 15 yards, over-water arm motion and streamlined flutter kick demonstrated on front and back. successfully jump in, surface and return to wall.

Children will continue to strengthen the streamlined flutter kick and become familiar with the dolphin kick motion. both front and back strokes will be encouraged to be consistently repeated. children will be introduced to using fins, circle swimming, the butterfly arm motion and breaststroke kick to continue the stroke progression. exit requirements: swim 25 yards freestyle and backstroke, coordinating rhythmic breathing with over-water arm motion. streamline gliding and kneeling dives demonstrated in good form. dolphin kick motion and standing dives demonstrated in good form.

Children will be introduced to breaststroke arms, rotary breathing, and diving off start blocks. exit requirements: swim 25 yards freestyle and backstroke. butterfly stroke, breaststroke kick, and circle swimming demonstrated in good form.

all strokes will be refined for efficient lap swimming. flip turns introduced. exit requirements: swim 50 yards freestyle and backstroke. swim 25 yards breaststroke and butterfly. dive off starting blocks in good form.

Parent/Guardians Name: ___________________________________ Phone:______________________

Address ______________________________________ City/State/Zip:_____________________________

E-Mail:____________________________________

WAIVER: I/WE authorize Sportsplex New Windsor Aquatics staff members to photograph and/or record children during swim related activities. The photographs will be used solely for marketing purposes and names will not be released. It is expressly agreed that all exercises, treatments, and use of Sportsplex's facility and equipment are at the members own risk and assumes the risk of any injuries they or their minor children may suffer while using Sportsplex. Sportsplex and its employees shall not be liable for any claims, demands, injuries, damages, actions, or causes of action whatsoever to the member from their usage of the club or its facilities.

Signature:____________________________________Credit Card #:______________________________________________ Exp:__________________________