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BETTER TOGETHER

SHEBOYGAN COUNTY YMCA 2020 SUMMER BROCHURE

www.sheboygancountyymca.org

SHEBOYGAN YMCA812 Broughton DriveSheboygan WI 53081

P 920-451-8000 • F 920-451-8019

SHEBOYGAN FALLS YMCA305 Buffalo Street

Sheboygan Falls WI 53085P 920-467-2464 • F 920-467-4641

CAMP Y-KODAW3340 Sunset Road

Sheboygan Falls WI 53085P 920-467-6882 • F 920-467-7240

SHEBOYGAN COUNTY YMCA COVID-19 RESPONSE NOTICEThe Sheboygan County YMCA is open and welcoming patrons back on a daily basis. The Y is happy to be open and keeping people active. The staff is putting safety first in everything they do. Please keep reading to see the low-risk programs offered this summer, and all the things the Y is doing in all of their summer programs to reduce the spread of this dangerous virus.

• Having sanitizing/disinfecting supplies close by in all programs. Hand washing/sanitizing before and after classes.

• Limiting the number of participants in programs to allow for adequate spacing. Eliminating close contact and gathering as a group.

• Moving programs outdoors when possible.

• Adding instructors and/or parent volunteers if needed to help with safety.

• Eliminating or reducing shared equipment. Sanitizing equipment before and after use.

• Offering individual, small group and virtual opportunities for skill development in several activities such as: gymnastics, dance, swimming, golf, tennis, basketball.

• Offering more family programs so parents can help keep their child safe while having fun, and learning how and what skills to focus on with their child.

Thank you for trusting the Y to keep you and your family safe. If you have any questions or concerns about any of the programs offered at the Y, please contact a Y staff member below.

SHEBOYGAN YMCAAquatics ..................................... Kara Schuh [email protected] Care ................................ Tanya Goes [email protected] ........................................Diane Cepa ........................... [email protected] Fitness & Healthy Living ......Michelle Bustamante ... [email protected] .................................Denice Nugent [email protected] Cardio/Strength Center ..Matt Mueller ..................... [email protected] Operations .....................Mike Burns [email protected] Programs & Sports .............. Collin Volpintesta [email protected]

SHEBOYGAN FALLS YMCAChild Care .................................. Colleen [email protected] Director .......................Mike Gustafson .............. [email protected] Fitness & Healthy Living ...... Jen Kovacs .......................... [email protected] Youth Programs & Sports .............. Ashley Rietbrock ............. [email protected]

CAMP Y-KODAExecutive Director ....................... Jeremiah Dentz [email protected]

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YMCA BUILDING HOURSJUNE 15 - SEPTEMBER 7, 2020SHEBOYGAN YMCAMonday - Friday 5:00am - 8:00pmSaturday 7:00am - 3:00pmSunday CLOSED

SHEBOYGAN FALLS YMCAMonday - Thursday 5:00am - 8:00pmFriday 5:00am - 7:00pmSaturday 7:00am - 12:00pmSunday CLOSED

CAMP Y-KODAMonday - Friday 8:00am - 4:30pm

YMCA HOLIDAY HOURSIndependence Day Saturday, July 4 CLOSEDLabor Day Monday, September 7 CLOSED

YMCA CHILD WATCH Child Watch is a drop-off child care program for children that provides an interactive and healthy place for your child to play under the caring, active supervision of trained staff. You can enjoy your visit and work out with peace of mind. For safety reasons, parents must remain at the YMCA when their child is in Child Watch.

New PolicyPer health department safety guidelines, Child Watch will be available for children ages 2 - 7 this summer. Space is limited and parents must reserve a 60 to 90 minute time slot for each child on our website at www.sheboygancountyymca.org.

• Your Sheboygan County YMCA family membership includes up to 1 ½ hours per day of free child watch for immediate family only.

• Adult members and participants must stop at the desk and pay for this service prior to dropping their child off. The fee per visit is $5.00 per child for a YMCA adult member and $8.00 per child for a participant.

• The start date at the Sheboygan YMCA is June 15.

• The start date at the Sheboygan Falls YMCA will be announced; the room is temporarily unavailable.

SHEBOYGAN YMCA CHILD WATCH HOURS

Monday - Friday 8:30am - 1:00pmSHEBOYGAN FALLS YMCA CHILD WATCH HOURSMonday - Friday 8:45am - 11:30am

PHOTOGRAPHYThe YMCA occasionally uses photos of participants and members for promotional purposes. By registering for a program or membership, you have granted us permission to use your photograph for promotional purposes unless otherwise noted.

Register for programs on-line at www.sheboygancountyymca.org.

REGISTRATION INFORMATIONStart planning your summer, registration is right around the corner! Specific session dates are listed with the programs on each page.

Register early! Many classes fill up quickly, while others may be cancelled due to low enrollment.

Please take the time prior to registration to make sure your record is set up correctly. We must have an email address and password for anyone you want to register on-line. Please call 920-451-8000 x109 or x119 to confirm that your record is ready to go. Register from the comfort of your own home. Mastercard, VISA and Discover accepted.

SUMMER YOUTH MEMBERSHIPSVALID JUNE 15 - AUGUST 31, 2020Purchase a summer youth membership for your child before you register them for classes and camps and save! Check our website for possible facility restrictions for youth under age 12 in the Y’s Phase 2 and 3 COVID-19 safety precautions. Additional privileges may be added during the summer as the Y and Sheboygan County continues to monitor the pandemic trends.

Preschool - thru age 6 $30.00Grade School/Middle School $40.00High School - includes 2020 graduates $50.00

TABLE OF CONTENTSAdult Programs ................................................22 - 23 Aquatics ............................................................8 - 10Camp Y-Koda ...................................................... 6 - 7Child Care ............................................................... 5Child Watch ............................................................. 3Dan Campion Basketball Programs .............................15Fine Arts Programs: Dance ............................... 12 - 13Fitness Class Descriptions & Information .............. 24 - 25Golf Programs ................................................... 19, 22Gymnastics .............................................................11Lifestyle Programs ...........................................22 - 23Membership ............................................................. 4Mighty Mites ...........................................................14Pee Wee Sports .......................................................14Registration ........................................................ 4, 26Youth Camps & Leagues .................................... 18 - 21Youth Programs and Sports........................... 16 - 17, 19

EMPLOYMENT OPPORTUNITIESWork where you play, play where you work! The Y is a fun place to be, plus you may qualify for a free membership! Current employment opportunities are listed on our website at www.sheboygancountyymca.org or contact Human Resources to learn more at 920-451-8000 x140.

7-WEEK SUMMER SESSIONJULY 6 - AUGUST 22, 2020

REGISTRATION BEGINS AT 5:00AMMember ......................................Monday, June 15Participant .................................Monday, June 22

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MEMBERSHIP RATES Monthly Bank DraftPreschool .........................................................$14.00Youth ...............................................................$17.00High School ..................................................... $20.00Young Adult, Ages 18 - 24 ................................. $34.00Adult .............................................................. $39.00Couples Only ................................................... $60.00Family..............................................................$71.00Senior Adult 65+ .............................................. $34.00

A $50.00 joining fee is required for Adult, Couples and Fam-ily Memberships. Rates are subject to change. Recreational and lane swimming at the Sheboygan Falls Aquatic Center is included with your membership. Short term memberships are also available. Membership fees are non-refundable.

MEMBERSHIP DISCLAIMERWhen in the course of normal events or circumstances beyond our control, it is necessary to close sections of or the whole facility for cleaning, repairs, weather conditions or an emergency, a membership extension or refund is not granted.

MEMBERSHIP CANCELLATIONWhen using the bank draft or credit card payment plan, written notice is required to cancel. The notice and membership cards must be returned prior to the 10th of the month.

NATIONWIDE PROGRAMThis national YMCA program entitles members to visit YMCAs across the country. Some restrictions may apply. More information is available at www.ymca.net.

DAILY MEMBERSHIPSThe YMCA reserves the right to limit daily memberships to better serve our members. Anyone over the age of 18 is required to provide a photo I.D. Military personnel with leave papers may use the Y at no charge. Daily memberships will be available beginning on July 6.

Daily Fees Sheboygan Sheboygan FallsFamily Swim $10.00 N/AAdult $10.00 $8.00Young Adult $8.00 $6.00Senior Adult $8.00 $6.00High School $5.00 $4.00Middle School $3.00 $3.00Grade School $2.00 $2.00

FINANCIAL ASSISTANCEIn order to support the mission of the YMCA, no one should be denied membership due to financial hardship. Please contact the YMCA to receive an application.

ANNUAL SUPPORT CAMPAIGNThe Annual Support Campaign is a fundraising event to generate funds for at-risk children and families in need who wish to participate in YMCA activities. Your support does make a positive difference in the lives of people in our communities.

CHECK-IN REMINDERFor the safety of all, anyone entering our buildings must check in at the Welcome Desk. Please scan your member-ship card or if you are a class participant, let our desk staff know where you are going. Thank you for your cooperation to help keep your YMCA a safe environment.

WEB REGISTRATION www.sheboygancountyymca.org Check out your membership information, browse and reg-ister for classes or pay your program balances on-line. All of our classes listed in the Program Guide have a class code on the WEB. To find a class just follow these simple steps.

Step 1 - Program CodesFirst space distinguishes which branch the program is held.1 = Sheboygan YMCA2 = Sheboygan Falls YMCA4 = Camp Y-Koda

Step 2 - Program CodesSecond space distinguishes which program it is. A = Adult Programs (except fitness)C = Camp Y-Koda ProgramsD = Dance, Drama and Music ClassesF = Fitness Classes (including adult aquatics)G = Gymnastic ClassesS = Swim or Aquatic ClassesY = Youth (all other programs)

Step 3 - Register or Browse ProgramsSummer = 20SU Only the session code and program code are required to register for or browse programs. Type in the program code following Steps 1 - 2 above and then the session code. This will give you a drop down list of class choices. Classes are listed by the start date, then alphabetically by program.

Step 4 - PaymentWhen all programs for each person are in your cart, don’t forget to make your payment to complete your registration.

SOCIAL MEDIAStay connected to the Sheboygan County YMCA through Facebook, Instagram and Twitter. You will receive updates including new programs, class changes, cancellations and facility closings.

VOLUNTEERSThere are many volunteer opportunities available at the YMCA. No matter what your special interests and schedules are, you can help change someone’s life. If you share our commitment to the continued well-being of our youth and community, please consider becoming a YMCA volunteer. For more information, please call Mike Burns at 920-451-8000 or Mike Gustafson at 920-467-2464.

CODE OF CONDUCTTo build a strong and safe environment at the Sheboygan County YMCA, individuals are asked to behave in a manner that upholds the four principles of Caring, Honesty, Responsibility and Respect at all times when in the facility or when participating in YMCA programs.

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2020 - 2021 4-YEAR-OLD KINDERGARTEN In collaboration with the Sheboygan Area School District, the Sheboygan YMCA will offer a 4K Program with the 2020 - 2021 school year.

• The curriculum will follow the SASD guidelines.

• The 4K Program will meet from 12:00pm - 3:00pm on Monday, Tuesday, Thursday and Friday.

• The Sheboygan YMCA will offer child care before and after

the 4K Program and all day on Wednesday.

• The 4K teacher is Tanya Goes, the Sheboygan YMCA Child Care Director. She has her Bachelor’s Degree in Early Childhood Education and is a DPI licensed teacher.

• To register for the 4K Program, please contact Tanya to receive an enrollment packet at 920-451-8000 x107 or [email protected].

THE CLUB AT THE Yfor Teens in Grades 7 - 12 The CLUB at the Y Teen Center is located in the lower level of the Sheboygan YMCA. It is operated by the Boys and Girls Club of Sheboygan County. A separate entrance is located off Washington Court under the blue Club at the Y awning.It is a great place to meet your friends and make new ones!

The membership fee is $20.00 per year. YMCA members receive a complimentary membership to the Club at the Y. Please stop at the Welcome Desk for an application.

All Boys & Girls Club teen member’s parents must complete an orientation to make them aware of their policies. The Boys & Girls Club will do health screenings for each member before they enter the Club. Due to space limitations, there will be two sessions each day to allow the most teens access to food and resources. There is a 30-minute window in the middle to sanitize and clean.

For information and to schedule a meeting, contact Andres Jakus, Unit Director at [email protected].

HoursMon - Fri ............12:00pm - 2:15pmMon - Fri ............. 2:45pm - 5:00pm

The Club will be closed on 7/3, 7/17, 7/31 and 8/14 for deep cleaning and sanitation.

Features• Safe and positive environment for teens to learn,

grow, develop ongoing relationships and engage in life-enhancing programs

• Four smart TVs with Xbox One, PS4 and Wii game consoles

• Tech Lab equipped with 12 computers with wi-fi and printing access

• Learning Center with homework helpers available • Snack bar• Two pool tables and a foosball table • Programs focus on 3 core areas of Academic Success,

Healthy Lifestyles, Good Character and Citizenship• Recreational activities including gym and pool time

SHEBOYGAN COUNTY YMCA CHILD CAREYMCA Child Care Centers are licensed child care facilities that offer quality care in a safe family-like environment for children. Our centers participate in YoungStar, a program of the Department of Children and Family Services, created to improve the quality of child care for Wisconsin children. YoungStar evaluates and rates the quality of care given by child care providers, helps parents choose the best child care for their kids, supports providers with tools and training to deliver high-quality early care and sets a consistent standard for child care quality.

The preschool programs have a preschool and pre-kindergarten curriculum with weekly themes and developmentally appropriate activities. The schedule varies by age and ability of the child and includes large group and small group activities and story time. Children participate in a physical activity every day, including gym and swim lessons and recreational swimming twice a week at the Sheboygan YMCA.

The grade school programs are open to children in kindergarten - grade 4 (age 13 at the Sheboygan YMCA) who attend school within Sheboygan County. Activities provide each child with age-appropriate experiences. The schedule may include arts and crafts, homework assistance, games or computer use. Children may also play in the gym, playground or park. All areas are supervised by child care staff. We offer before and after school care during the school year and full day care on days when there is no school and during the summer.

For availability at your child’s age level and pricing, please call Tanya at 920-451-8000 for Sheboygan or Colleen at 920-467-2464 for Sheboygan Falls.

SHEBOYGAN YMCA CHILD CARE

Ages 2 - 6 Ages 5 - 13

Mon - Fri 6:30am - 6:00pm 6:30am - 8:00am

after school - 6:00pm

Summer 6:30am - 6:00pm

SHEBOYGAN FALLS YMCA CHILD CARE

6 Wks - 5 Yrs 5K - Grade 4

Mon - Fri 6:00am - 5:30pm 6:00am - 8:00am


Summer 6:00am - 5:30pm

SHEBOYGAN FALLS ELEMENTARY SCHOOL

4K - Grade 4

Mon - Fri 6:00am - 8:00am


6 YMCA Camp Y-Koda, W3340 Sunset Rd, Sheboygan Falls WI 53085 • P 920-467-6882 • F 920-467-7240

YOUTH DEVELOPMENT Nurturing the potential of every child and teen. YMCA CAMP Y-KODA PROGRAMS

POOL Includes lifeguard supervision, brief safety and rule coverage, pool toys. You may bring your own inflatables, music, etc.

• 1 hour = $50.00• 2 hours = $75.00• 3 hours = $100.00• 4 hours = $125.00

LAKE Y-KODA BEACH SWIMMING Enjoy the sandy beach where you can build sandcastles, swim and catch frogs. Boats will not be available. A lifeguard will be on duty.

• 1 hour = $40.00• 2 hours = $65.00• 3 hours = $90.00

LAKE Y-KODA SWIMMING/BOATING Enjoy the sandy beach where you can build sandcastles, swim and catch frogs. Canoes, kayaks, stand up paddle boards, row boat, life jackets and paddles all are available for you to enjoy. A lifeguard will be on duty.

• 1 hour = $50.00• 2 hours = $75.00• 3 hours = $100.00• 4 hours = $125.00

LAKE Y-KODA BOATING Canoes, kayaks, stand up paddle boards, row boats, life jackets and paddles are all available for you to enjoy. A lifeguard will be on duty.

• 1 hour = $40.00• 2 hours = $65.00

ARCHERY Practice your aim at the range using camp’s compound bows. Program includes brief safety instruction and demonstration by camp staff. Recommended for age of 7 and older. Camp staff facilitate this program.

• 1 hour = $40.00• 2 hours = $65.00

GAGA BALL/PLAYGROUND/BASKETBALL COURTEnjoy the freedom of playing at camp on your own. An assortment of balls and scooters will be available to play with. • 1 hour = $25.00• 2 hours = $35.00

CLIMBING WALLChallenge yourself climbing up the 40 foot climbing wall. Climbers must be 9 years and older. Camp staff facilitate this program.

• 1 ½ hours = $100.00 ...... 2 - 10 people• 3 hours = $150.00 .....11 - 25 people

HIGH ROPES AND CLIMBING WALL (NO ZIP-LINE) Challenge yourself climbing up the 40 foot climbing wall, giant’s ladder, vines, swings and pamper pole! Climbers must be 9 years and older. Camp staff facilitate this program.

• 2 hours = $200.00• 3 hours = $250.00• 4 hours = $300.00 BB GUNS & SLING SHOTSTake aim at a target and nail the bullseye with a bb gun and sling shot. Includes brief safety instruction and demonstration. Recommended for age of 9 and older. Camp staff facilitate this program.

• 1 hour = $40.00• 2 hours = $65.00

SHEBOYGAN RIVER KAYAK OR CANOE TRIPPaddle down the Sheboygan River from Camp Y-Koda to the Sheboygan Falls YMCA. Children age 10 and older are welcome to join. Participants should have some paddling experience. Includes certified lifeguard supervision, brief safety instruction and demonstration. All boaters are required to wear personal floatation devices. Boats and PFDs provided.

• $15.00 per Person

LOCAL LAKE CANOE OR KAYAK TRIPCamp staff will meet you at a local lake with the boats and gear. Includes certified lifeguard guide, brief safety instruction and demonstration of canoes or kayaks. All boaters are required to wear personal floatation devices. Boats and PFDs are provided. Recommended for age 10 and older. This is approximately a 3 hour trip.

• $15.00 per Person

2020 SUMMER CAMP Y-KODA COMMUNITY PROGRAMSSpending time outdoors and being physically active is important to your physical and mental health. Camp Y-Koda is offering private small group programs this summer. We encourage groups to limit these activities to a group of family members for the health and safety of our staff. However, we will accept any group sizes up to 25 people. All children under age 13 must be accompanied by an adult.

Teens ages 13 - 17 are welcome without a parent and Camp Y-Koda will provide adequate adult supervision. We believe these activities can be an excellent way for teens to enjoy the independence and safety the camp environment provides. Teen groups are limited to 10 teens.

The following activities can be scheduled Monday - Friday between 5:00pm -8:00pm and/or Saturday and Sunday between 10:00am - 8:00pm. You are welcome to book one or more of the following activities. To make a reservation, please contact Heather Nitsch at 920-467-6882 or [email protected].

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YOUTH DEVELOPMENT Nurturing the potential of every child and teen. YMCA CAMP Y-KODA PROGRAMS

SAPLINGS OUTDOOR SCHOOL AT MAYWOOD AUGUST 17 - 20, 2020for 4-Year-OldsSaplings is a half-day nature program specifically designed for 4-year-olds. We believe that the earliest, most memorable experiences of a child should include fort building, catching frogs, chasing butterflies and exploring forests. Saplings will spend their day immersed in nature playing outside, engaged in story time, crafting and discovering Maywood’s diverse habitats. The fee is per session.

• There is a limit of 12 children per session.

• Choose between a morning or afternoon session. Please pack a snack for your child.

• Maywood Environmental Park is located at 3615 Mueller Road, Sheboygan, WI 53083.

Mon - Thur ....................................8:30am - 11:30am- or -Mon - Thur ..................................... 1:00pm - 4:00pm

Member or 4K Nature School Student $75.00Participant $85.00

The new "Denison Family Pavilion" has replaced the former McKinley Nature Center at Camp Y-Koda. Situated between the playground and basketball court, the Pavilion will provide a large outdoor picnic area with fireplace, an indoor kitchenette with service window, bathrooms and a programing area for pee wee campers and environmental education.

DENISON FAMILY PAVILION

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3THE

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OUTDOOR SKILLS BANQUET

Camp Y-Koda is hosting an Outdoor Skills & Education Fundraising Banquet on Thursday, December 3, 2020 at the Village at 170 in Sheboygan Falls. Funds raised will support outdoor skills and education programs at Camp Y-Koda.

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YOUTH DEVELOPMENT Nurturing the potential of every child and teen. SWIMMING LESSONS

All age groups are taught the same skills but divided according to their developmental milestones.

WHICH STAGE IS THE STUDENT READY FOR?

WHAT AGE GROUP DOES THE STUDENT FALL INTO?

Is the student comfortable working with an instructor without a parent in the water? NOT YET B / WATER

EXPLORATION

Can the student respond to verbal cues and jump on land? NOT YET A / WATER DISCOVERY

Will the student go underwater voluntarily? NOT YET 1 / WATER ACCLIMATION

Can the student do a front and back float on his or her own? NOT YET 2 / WATER

MOVEMENT

Can the student swim 10 - 15 yards on his or her front and back? NOT YET 3 / WATER

STAMINA

Can the student swim 15 yards of front and back crawl? NOT YET 4 / STROKE INTRODUCTION

Can the student swim front crawl, back crawl and breast-stroke across the pool? NOT YET 5 / STROKE

DEVELOPMENT

Can the student swim front crawl, back crawl and breast-stroke across the pool and back? NOT YET 6 / STROKE

MECHANICS

6 Months - 3 Years

PARENT* & CHILD: STAGES A–B

3 Years - 5 Years

PRESCHOOL: STAGES 1–4

6 Years - 12 Years

SCHOOL AGE: STAGES 1–6

12+ Years

TEEN & ADULT: STAGES 1–6

*At the Y, we know families take a variety of forms. As a result, we define parent broadly to include all adults with primary responsibility for raising children, including biological parents, adoptive parents, guardians, stepparents, grandparents, or any other type of parenting relationship.

SWIMMING LESSON SELECTOR

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YOUTH DEVELOPMENT Nurturing the potential of every child and teen. SWIMMING LESSONS

STAGE DESCRIPTIONS

SWIM STARTERS

SWIM BASICS

SWIM STROKES

Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence- building experiences, while parents learn about water safety, drowning preven-tion and the importance of supervision.

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:

• Swim, float, swim - sequencing front glide, roll, back float, roll, front glide and exit

• Jump, push, turn, grab

Having mastered the funda-mentals, students learn ad-ditional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase so-cial-emotional and cognitive well-being and foster a life-time of physical activity.

HAVE MORE QUESTIONS? Our aquatics director is available at 920-451-8000 x129 to answer any questions about the swim lesson program.

6 / STROKE MECHANICSIn stage 6, students refine stroke technique on all major competitive strokes, learn about competitive swimming and discover how to incorporate swimming into a healthy lifestyle.

3 / WATER STAMINAIn stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.

A / WATER DISCOVERYParents accompany children in stage A, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water.

1 / WATER ACCLIMATION Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stage lays the foundation that allows for a student’s future progress in swimming.

4 / STROKE INTRODUCTION Students in stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.

B / WATER EXPLORATION In stage B, parents work with their children to explore body positions, floating, blowing bubbles and fundamental safety and aquatic skills.

2 / WATER MOVEMENT In stage 2, students focus on body position and control, directional change and for-ward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

5 / STROKE DEVELOPMENT Students in stage 5 work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke.

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SWIMMING LESSONS


MORNING SWIMMING LESSONS AT THE SHEBOYGAN YMCA

7-WEEK SESSION: JULY 6 -AUGUST 20, 2020

SWIM BASICS AGE MONDAY WEDNESDAY TUESDAY THURSDAY

Stage 1 Age 3+ 9:45 - 10:15am 9:45 - 10:15am 9:30 - 10:00am 9:30 - 10:00am



SWIM STROKES AGE MONDAY WEDNESDAY TUESDAY THURSDAY

Stage 4 Age 6+ N/A N/A 9:00 - 9:30am 9:00 - 9:30am



EVENING SWIMMING LESSONS AT THE SHEBOYGAN YMCA

7-WEEK SESSION: JULY 6 -AUGUST 20, 2020

SWIM BASICS AGE TUESDAY THURSDAY

Stage 1 Age 3+ 5:00 - 5:30pm 6:30 - 7:00pm

Stage 2 Age 3+ 5:45 - 6:15pm 5:45 - 6:15pm

Stage 3 Age 3+ 6:30 - 7:00pm 5:00 - 5:30pm

SWIM STROKES AGE TUESDAY THURSDAY

Stage 4 Age 6+ 4:30 - 5:00pm N/A

Stage 5 Age 6+ 5:15 - 5:45pm N/A

Stage 6 Age 6+ 6:00 - 6:30pm N/A

7-WEEK SWIMMING LESSON FEES

Family Member Free

Youth Member $22.00

Participant $62.00

COVID-19 GUIDELINES• All children in Stage 1 - 3 lessons

must be WITH A PARENT IN THE WATER to maintain social distancing guidelines.

• Preschool and grade school lessons will be combined for the summer EXCEPT for Grade School Stages 4 - 6. These lessons will be in the Verhulst Pool and swimmer must be capable of swimming 15 meters of front crawl, is comfortable on their back and deep water safe.

• There is a limit of 8 children per class.

• All lessons will meet once a week for 7 weeks for a total of 7 classes.

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GYMNASTICS

SHEBOYGAN COUNTY YMCA SPRINGERSAUGUST 1, 2020 - JUNE 2021Girls Level 1 - 9 and Boys Level 4 - 8Teacher recommendation is required for the Sheboygan County YMCA Springers Gymnastics Team. Please contact Denice at [email protected] or 920-451-8000 x123 For more information. Registration forms are available on our website at www.sheboygancountyymca.org.

POP-UP GYMNASTICSIf you looking for a gymnastics outlet for your family, come to our air conditioned and disinfected gymnastics center! We’re offering a new program called Pop-Up Gymnastics for semi-private and private gymnastics lessons. All ages and abilities are welcome! Children age 4 and under must be accompanied by an adult.

You choose your day, time and equipment. You may invite up to three more participants. Each group stays in their own reserved area with their own coach the entire 45 minutes.These participants can be family and/or whomever you choose to socialize with.

Choose from ten areas: • Bounce Bonanza .........air trac, air floor and mountain• Hanging Out & Balancing 1 ...center bars, center beam• Hanging Out & Balancing 2 .....north bars, south beam• Flip and Roll ........................... 1/3 of the spring floor• Fun Floor Obstacle Course ........ 1/3 of the spring floor• Go Vertical .................................... vault, tumbl trak• Going Up ............................. the entire upstairs gym• Jammin in the Jungle ............... jungle and low beams• Swinging Around ..............................the channel bar• Parkour

The coach will have your space disinfected, provide a brief warm up and will wear a mask and gloves. They will be ready to make your experience fun and tailored to your needs. At the conclusion of your lesson, the area is disinfected for the next lesson and the coach will change gloves.

This program is provided on a first come first serve basis and is compliant with the latest COVID-19 guidelines. Reservations will be available on the SignUpGenius link on the Y’s Facebook page and website. Sign up for as many lessons as you choose.

If you need another time or day, please contact Denice at [email protected]. We’ll do what we can to accommodate your needs. Payment must be made in full prior to the lesson.

Member 45-Minute Lesson $30.00Participant 45-Minute Lesson $60.00

LOW RISK SUMMER PROGRAMS NO SHARED EQUIPMENT + SAFER DISTANCING

Youth ProgramsBasketball Strength, Speed & Conditioning ...... Page 15Dance: Private or Small Group ..................Page 12-13Fall Sports Boost .....................................Page 16-17Fishing Club ................................................ Page 19Golf ........................................................... Page 19Parent/Child Pee Wee Sports ......................... Page 14Parent/Child Swimming Lessons .................... Page 10Pop-Up Gymnastics ...................................... Racquetball Lessons ..................................... Page 22Tennis ....................................................Page 16-17

Youth CampsGolf and Disc Golf Camp ............................... Page 20Nerf Camp .................................................. Page 21Racquet Sports Camp ................................... Page 20Youth Speed and Agility Camp ....................... Page 20Zumba Camp .............................................. Page 20

Adult ProgramsFreedom Run Virtual Event ........................... Page 28Golf ........................................................... Page 22Kayaking Strength, Techniques, Conditioning ... Page 23Thin it to Win it Challenge ............................. Page 22Virtual Personal Training ............................... Page 22

Virtual Fitness ............www.sheboygancountyymca.org

YMCA App-Based Challengesdownload the Sheboygan County YMCA App

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YOUTH DEVELOPMENT Nurturing the potential of every child and teen. FINE ARTS PROGRAMS


ADULT BEGINNER TAP Age 14+ & AdultsIf you have always wanted to try tap dancing, this is the class for you! You will have fun with basic tap rhythms and footwork, along with great mind-body exercise and improved balance.

ADULT INTERMEDIATE TAP Age 14+ & AdultsThis class is for the more advanced tap dancer! Dancers will have fun and be challenged. Must have previous tap experience and be Grade Level 3 or higher.

ADVANCED BALLET Ages 6 - 12The foundation of all dance, ballet is a highly technical form of dance. Proper body placement and technique are emphasized in class, as well as terminology, strength and precision. Must have previous ballet experience.

ADVANCED BALLET & HIP HOPAges 7 - 14Your dancer will continue to grow and learn as they advance into higher levels of ballet and hip hop! Students add leaps, turns and improve upon their balance in this combination class. Must have previous ballet and hip-hop experience.

ADVANCED JAZZ & HIP HOPAges 9 - 16Building on the previous level of jazz and hip hop, dancers will add jumps, kicks and leaps into their technique. Must have previous experience in jazz and hip hop.

MEET OUR FINE ARTS COORDINATOR!Diane Cepa is the Coordinator of the Fine Arts Program and lead dance instructor for the Sheboygan County YMCA. Diane’s has been working at the YMCA for nearly 4 years and has over 9 years of dance and drama teaching experience. She is originally from the Chicagoland area where she worked with multiple fine arts academies and schools. Diane loves teaching at the Y and helping the Fine Arts Program grow!

PRIVATE DANCE LESSONSAll AgesPlease register for half hour lessons at the Sheboygan YMCA Welcome Desk. For more information, please call Diane at 920-451-8000 x116. Purchase punch card for 5 lessons, get your 6th one free! Receive 20% discount on group lessons, up to 3 people.

Family Member $22.00Youth Member $23.00Participant $44.00

FINE ARTS DEPARTMENTThe dance and drama classes are part of the Fine Arts Department! The Fine Arts Programs at the Sheboygan County YMCA are designed to enrich the imagination, creativity and social development in a fun and nurturing environment.

Students will grow and develop as they learn the fundamental vocabulary and skills associated with their art. Proper technique is implemented and students are encouraged to discover their own creative potential.

7-WEEK SUMMER DANCE CLASS FEES7 Weeks 30 Minute 45 MinuteFamily Member $32.00 $47.00Youth Member $45.00 $60.00Participant $55.00 $70.00

• There must be a minimum of 4 students registered for each class. You will be contacted the week before if a class is cancelled due to low enrollment and offered another option.

• For more information on classes or to find out which class is the best fit for you, contact the Fine Arts Coordinator.

YMCA DANCE DRESS CODEShoes• No gym shoes. Socks in class are okay, but proper dance

shoes are highly suggested (tap is required). • Ballet and Creative Movement: ballet shoes or socks• Tap: tap shoes• Jazz and Hip Hop: jazz shoes or socks

Clothing• All dancers should wear comfortable but snug clothing

(no jeans). • Hair should be up and out of the face. For safety reasons,

jewelry should not be worn except for stud earrings.

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YOUTH DEVELOPMENT Nurturing the potential of every child and teen. FINE ARTS PROGRAMS

CREATIVE MOVEMENTAges 2 - 4 with ParentIntroduce your child to the world of dance while ensuring their comfort and security your presence brings during class. This class is also an introduction to rhythm, movement and body awareness for our young dancers.

DANCING WITH DOLLSAges 3 - 5With the assistance of your doll, your child will learn and ex-plore the basics of ballet and jazz, including leaps, kicks and feet positions. This is a great way for your child to spend time with their best friend!

JAZZ & HIP HOP Ages 7 - 11, 14+ Fun and upbeat, our dancers will learn to isolate parts of their body to build combinations to contemporary music. In addition, they will learn the technique tricks that jazz has to offer.

POMSAges 4 - 6Come and learn the beginning basics of pom along with the skills of kicks, jumps, leaps and turns.

TAP & BALLETAges 4 - 7This class builds, level by level, on the basics of ballet including arms, positions and steps. Our tap portion teaches rhythm, the differentiation of the parts of the feet and basic steps leading into combinations.

SUMMER DANCE CLASSES

7-WEEK SUMMER SESSION: JULY 6 - AUGUST 22, 2020DANCE CLASS Y AGE MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

Creative Movement Z Ages 2 - 4 5:30 - 6:00pm 11:30-12:00pm

Bitty Ballet Z Ages 3 - 5 4:55 - 5:25pm

Dancing with Dolls Z Ages 3 - 5 4:20 - 4:50pm

Poms S Ages 4 - 6 3:50 - 4:20pm

Tap & Ballet S Ages 4 - 7 5:05 - 5:50pm

F Ages 4 - 7 3:40 - 4:25pm

Ballet & Hip Hop F Ages 5 - 8 2:45 - 3:30pm

Boys Hip Hop S Ages 6 - 10 3:30 - 4:00pm

Advanced Ballet S Ages 6 - 12 3:00 - 3:45pm

Jazz & Hip Hop S Ages 7 - 11 4:10 - 4:55pm

F Ages 7 - 11 4:30 - 5:15pm

Advanced Ballet/Hip Hop S Ages 7 - 14 4:25 - 5:10pm

Advanced Tap & Ballet S Ages 7 - 14 4:15 - 5:00pm

Advanced Jazz & Hip Hop S Ages 9 - 16 5:00 - 5:45pm

Adult Jazz & Hip Hop S Age 14+ 6:45 - 7:30pm

Adult Beginner Tap S Age 14+ 6:00 - 6:45pm

Adult Intermediate Tap S Age 14+ 6:50 - 7:35pm

ADVANCED TAP & BALLETAges 7 - 14With the addition of combinations, across the floor work and movements, your dancer will learn the skills required to advance their tap and ballet technique. Must have previous experience in tap and ballet.

BALLET & HIP HOPAges 5 - 8Building on the basics of ballet, posture, technique and body awareness, we branch out into the fun, upbeat world of hip hop. Dancers will learn jumps, kicks and footwork.

BITTY BALLET Ages 3 - 5In our youngest ballet class, our little dancers will learn body awareness and transition from creative movement into ballet, starting with the positions of feet and basic steps.

BOYS HIP HOP Ages 6 - 10This class is a space for boys to show off their coolest moves! You child will learn rhythm, body isolations and combinations to showcase their technique.


CLASS LOCATION KEYS Sheboygan YMCA Yoga Room

F Sheboygan Falls YMCA Multi-Purpose Room

Z Zoom On-line Class: meeting ID# and passwords emailed

14

PEE WEE & MIGHTY MITE PROGRAMS DAN CAMPION BASKETBALL PROGRAMS


PEE WEE AND MIGHTY MITE PROGRAMS

7-WEEK SUMMER SESSION: JULY 6 - AUGUST 22, 2020

PEE WEE SPORTS Y AGE DAY TIME LOCATION DATES

Pee Wee T-Ball F Ages 3 - 5 Mon 5:00 - 5:45pm River Park or Lohmann Gym July 6 - August 17

S Ages 3 - 5 Tues 4:30 - 5:15pm Veteran’s Park, North Diamond July 7 - August 18

S Ages 3 - 5 Wed 5:00 - 5:45pm Veteran’s Park, North Diamond July 8 - August 19

Pee Wee Soccer F Ages 3 - 5 Wed 4:45 - 5:30pm River Park or Lohmann Gym July 8 - August 19

Pee Wee Sports Variety S Ages 3 - 5 Mon 5:00 - 5:45pm Deland Park or Lohmann Gym July 6 - August 17

F Ages 3 - 5 Thur 4:45 - 5:30pm River Park or Lohmann Gym July 9 - August 20

YOUTH SPORTS Y GRADE* DAY TIME LOCATION DATES

Soccer Skills F Grades 1-2 Mon 4:00 - 4:45pm River Park or Lohmann Gym July 6 - August 17

*Grade in Fall 2020

Coach Pitch Baseball S K - Grade 2 Tu/Th 5:30 - 6:30pm Veteran’s Park, North Diamond July 7 - August 20

*Grade in Fall 2020 F K - Grade 2 Thur 5:45 - 6:45pm River Park, Sheboygan Falls July 9 - August 19

MIGHTY MITE FLAG FOOTBALLAUGUST 24 - OCTOBER 17, 2020 Kindergarten - Grade 2 in Fall 2020This program includes volunteer-led practices, a skills clinic, modified games, teamwork and sportsmanship. Registration forms will be available for the communities of Kohler, Oostburg, Plymouth, Sheboygan and Sheboygan Falls.

The day and time of this program varies by community. For more information, please contact Ashley at 920-467-2464 x207 or Collin at 920-451-8000 x121. A separate registration form is required.

Family Member $28.00 Youth Member $30.00 Participant $45.00

PEE WEE SPORTS - PARENT/CHILD CLASSThis program is designed for parents and children to learn and develop different sport skills together in a fun environment. Sports change each session and include basketball, football, soccer, tennis, t-ball and other gym games.


SOCCER SKILLSGet in on the action! Learn soccer basics such as dribbling, passing, shooting and defensive skills. Burn off energy while improving coordination, learning about teamwork and having a blast. Each week we will learn a new skill while building upon what we’ve already practiced.


COACH PITCH BASEBALLThis program is for children who have played t-ball and can hit without a batting tee. Each week, there will be a short practice followed by a coach pitch baseball game. Children will learn the value of teamwork and sportsmanship. Players will be placed on a team and receive a team colored t-shirt.

Sheboygan FallsFamily Member $37.00 $22.00Youth Member $40.00 $24.00Participant $57.00 $34.00

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PEE WEE & MIGHTY MITE PROGRAMS DAN CAMPION BASKETBALL PROGRAMS

DAN CAMPION BASKETBALL PROGRAMS AT THE SHEBOYGAN YMCA


BASKETBALL STRENGTH, SPEED & CONDITIONINGJULY 6 - AUGUST 19, 2020Grades 6 - 12Get stronger, faster and quicker in basketball, as well as being able to jump higher while working out with Dan Campion. He knows the benefits first hand of putting the time in, and out of the gym.

Mon & Wed ..........................................1:30pm - 2:30pm

Family Member $37.00Youth Member $40.00 Participant $57.00

CAMPION CHAMPION BASKETBALL CLINIC SERIESJULY 20 - 24, 2020Grades 6 - 9These clinics are designed for boys and girls to improve skills in specific aspects of their game. Coach Campion has a great mind for teaching basketball skills and fundamentals. See below for the clinic that will be offered each day. The fee is per day. Register for all 5 clinics and receive a 10% discount!

GUARD CLINIC .......................... MONDAY, JULY 20The guard clinic will focus on the intricacies of guard play but will be beneficial to post players looking to dribble more or play on the perimeter. POST PLAYER CLINIC ................TUESDAY, JULY 21 The post player clinic will focus on post play but is beneficial to guards to learn the post-game as well to be a better all-around player.

SHOOTING CLINIC ...............WEDNESDAY, JULY 22The shooting clinic will focus on the fine details of shooting, including form, 3 point shot, shooting of the catch and dribble.

DEFENSE CLINIC ..................... THURSDAY, JULY 23The defense clinic will focus on defense from all spots on the floor, one on one defense, foot angles and pressure.

DRIBBLING/PASSING CLINIC ..... FRIDAY, JULY 24 The dribbling and passing clinic will focus on being able to move while dribbling and passing by using advanced drills.

Mon - Fri ...........................................9:30am - 11:30am


CAMPION CHAMPION BASKETBALL SKILLS CAMPJULY 6 - 9, 2020Kindergarten - Grade 1 (Parent/Child)Campers will be taught the fundamentals of playing basketball! This camp will be a great learning experience for new players and those just getting started. It will focus on passing, shooting and dribbling. The camp is meant to make sure players learn the game and have a blast doing it! Players will be taught in a supportive environment that will use different games to teach them skills that will help them become the player that they dream of being! Parent must attend this camp with child.

Mon - Thur ........................................9:30am - 11:00am


CAMPION CHAMPION BASKETBALL SKILLS CAMPJULY 13 - 16, 2020Grades 2 - 4Campers will be taught the fundamentals and get into some higher level skills. The camp will focus on shooting, dribbling and passing. These skills will be performed in game situation drills, along with fun games to help improve on the athlete’s fundamentals. This camp is meant to be fun, competitive and inclusive!

Mon - Thur ........................................9:30am - 11:30am


CAMPION CHAMPION BASKETBALL SKILLS CAMPAUGUST 3 - 6, 2020Grades 5 - 8 Campers will be reminded of fundamentals. The main focus is to increase the skills of each individual by putting players in game-like drills that will help push them to be the best that they can be! These skills will include getting to the rim, shooting off the dribble. Campers will learn a variety of different moves that will help them score and create opportunities for teammates.

Mon - Thur ........................................9:30am - 11:30am


The instructor for these basketball programs is Dan Campion. He just came off a 21-6 basketball season with the UW Sheboygan Wombats, winning the WCC State Title for the first time in 38 years in his first season as head coach. Campion previously was a graduate assistant for Mount Marty College in South Dakota, where he was head coach of the JV team and oversaw the skill development for every player in the program. He also spent one year coaching the Sheboygan North High School freshmen gold team.

Campion played basketball at Sheboygan North. He was the starting point guard and team captain his senior season. After high school, Campion played basketball at Northland College, where he started all 101 games of his career and was a team captain all 4 years. Campion was a first team all conference player his senior year, along with being named male athlete of the year at Northland College. Enrollment is limited, register early!

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YOUTH DEVELOPMENT Nurturing the potential of every child and teen. YOUTH PROGRAMS


BASKETBALL SKILLS This program is designed for youth who want to work on the fundamentals of basketball and to improve their skills for next season. Basketball players are made in the off-season, so don’t miss this opportunity to improve the basic skills needed to be successful.

45 Minutes 1 HourFamily Member $15.00 $19.00Youth Member $17.00 $22.00 Participant $27.00 $35.00

YOUTH TENNIS This program is for youth who want to work on and learn the fundamentals of tennis. The class will help improve your skills as well as assist you in learning the basic rules of this lifelong sport. Class will meet at the Deland Park tennis courts.


FALL SPORTS BOOST Get an athletic boost on the competition this year by participating in Fall Sports Boost! This program will prepare you whether you are fighting for a starting position, looking for a personal record or just want to improve your power, strength, speed and conditioning. Using plyometrics, agility/quickness drills, strength training, sport-specific training and circuit type workouts, this is the training program to put you over the top. Fee is per day.


S.P.A.R.K. - Strength, Play And Resistance for Kids Children will learn proper form on different body weight exercises, begin incorporating some strength movements and strength machines in the lifestyle center. Fun games will also be played to get a sweat going! A pre-assessment will be done on the first day and a post assessment will be done on the last day of class to track individual improvement.

It is never too early to show kids that fitness can be challenging and fun! After completion of this class, children will be given a lanyard stating they may use the cardio equipment in the Lakeview and Riverview Centers next to a parent if both are YMCA members. Family Member $33.00Youth Member $36.00Participant $49.00

YOUTH GOLF LESSONS Youth interested in improving and/or learning golf skills will enjoy time on the driving range, practice green and golf course at Sunset Hills. Rules and etiquette are also a part of this 5-week program. Range balls are included. If clubs are needed, please contact Mike Burns, the instructor, at [email protected].


SPEED & AGILITY CLASS Are you looking to get quicker, faster and stronger this summer? We will use a variety of activities and keep the workouts interesting. Please bring a water bottle to class.


NERF BATTLE CHALLENGEGrab your friends and your nerf gear and come to the YMCA for this Nerf Battle Challenge once a week! Each week we will have different nerf battle games including team battle, capture the flag, nerf freeze tag and many more. Please bring your own Nerf toys. The YMCA will provide universal ammo for the nerf toys. If you don’t have universal ammo, the Y has extra nerf toys. Don’t miss out on the nerf challenge of the summer!

7 Weeks Drop-inFamily Member $12.00 $3.00Youth Member $15.00 $4.00Participant $25.00 $5.00

BEACH VOLLEYBALL Have some fun in the sun learning the fundamentals of volleyball and playing on the beach! Class meets on the volleyball courts at Deland Park across from the YMCA. Bring sun screen, sun glasses and beach attire.


HOME SCHOOL PHYSICAL EDUCATION EVENTSStay active over the summer with these home school events. The class will include sports, outside games/activities and guaranteed fun. Children will be divided by age group when possible. A snack is included. For more information, please contact Colln at 920-451-8000 x121. A separate registration form is required. Fee is per day.


TEEN STRENGTH TRAININGCompletion of this class allows open use of the Lifestyle Center for the young teen. They will learn the basics of weight training and exercises on specific equipment. Basic instruction includes proper weight training form and technique, weight room safety, etiquette and cardiovascular training. Youth age 12 must complete S.P.A.R.K. first.

Family Member $22.00Youth Member $25.00

TEEN PERSONAL TRAININGA certified personal trainer will offer one on one instruction to enhance performance and provide sport-specific training to help you meet your goals.

Member Only ½ Hour $16.00 One Hour $28.00

17Register for programs on-line at www.sheboygancountyymca.org.

YOUTH DEVELOPMENT Nurturing the potential of every child and teen. YOUTH PROGRAMS

INDIVIDUAL BASKETBALL TRAININGGrades 2 - 6 in Fall 2020Make your goals a reality with personal one on one or small group basketball trainings with Coach Ashley. Our program will help you develop your dribbling, passing, shooting and defensive skills, as well as increase your confidence on the court. Please contact Ashley at [email protected] or 920-467-2464 x207 to schedule a training.

Fee for ½ Hour Training 1/$15.00 3/$40.00 5/$60.00

INDIVIDUAL TENNIS LESSONSAll AgesIf you want to learn how to play tennis or sharpen your skills, sign up for a individual or small group lesson. The lessons will be held on the tennis courts at Deland Park. Please call Collin at 920-451-8000 x121 to schedule a lesson.

One Hour Individual Lesson $28.00

SUMMER YOUTH PROGRAMS

7-WEEK SUMMER SESSION: JULY 6 - AUGUST 22, 2020

YOUTH PROGRAM Y GRADE (FALL) DAY TIME LOCATION DATES

Basketball Skills S 5K - Grade 2 Mon 3:30 - 4:15pm Lohmann Gym July 6 - August 17

S Grades 3 - 6 Wed 3:30 - 4:30pm Lohmann Gym July 8 - August 19

F Grades 1 - 4 Tues 3:30 - 4:15pm Lohmann Gym July 7 - August 18

Youth Tennis S Grades 3 - 8 Mon 4:00 - 4:45pm Deland Park July 6 - August 17

Fall Sports Boost S Grades 7 - 12 Mon or Wed 11:30 - 12:30pm East Gym/Outside July 6 - August 19

S Grades 7 - 12 Tues or Thur 2:00 - 3:00pm East Gym/Outside July 7 - August 20

S.P.A.R.K S Ages 10 - 12 Tues & Thur 4:00 - 5:00pm Lakeview Center July 7 - August 20

Youth Golf Lessons Grades 4 - 8 Tues 4:30 - 5:30pm Sunset Hills July 14 - August 11

Speed & Agility Class F Grades 4 - 8 Wed 4:45 - 5:15pm Lohmann Gym July 8 - August 19

Nerf Battle Challenge F Grades 1 - 5 Fri 1:30 - 2:30pm Lohmann Gym July 10 - August 21

Beach Volleyball S Grades 3 - 6 Thur 3:30 - 4:15pm Deland Park July 9 - August 20

Home School Physical Ed S Ages 10 - 17 Fri 1:30 - 3:30pm Varies 6/19, 7/17, 8/21

TEEN PROGRAM Y AGE DAY TIME LOCATION DATES

Teen Strength Training* S Ages 12 - 15 Mon 4:00 - 5:00pm Lakeview Center July 6 - August 17

F Ages 12 - 15 Wed 3:00 - 4:00pm Riverview Center July 8 - August 19

Teen Personal Training S Ages 14 - 17 By Appointment Lakeview Center P 920-451-8000

F Ages 14 - 17 By Appointment Riverview Center P 920-467-2464

TACKLE FOOTBALL LEAGUEAUGUST 17 - OCTOBER 17, 2020 Grades 3 - 4 in Fall 2020Grade school tackle football is just as safe if not safer than most youth sports with proper training and equipment. Tackle football is also one of the best ways to learn teamwork, dedication, hard work, commitment and many other valuable life skills. The focus of this league is safety, fundamentals and character building. Games will be played on Saturday afternoons.

Practice days and times are determined by the volunteer coaches. All equipment is provided, except mouth guards and football cleats. A separate registration form is required. The registration deadline is July 24, 2020.

Fee includes a $25.00 Equipment FeeFamily Member $74.00Youth Member $84.00 Participant $104.00

2020 FALL YOUTH SOCCERGrades 1 - 8 in Fall 2020Registration forms are available for boys and girls in grades 1 - 8 for the communities of Cedar Grove and Sheboygan Falls.

Fee without jersey $45.00Fee with jersey $60.00

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YOUTH DEVELOPMENT Nurturing the potential of every child and teen. YOUTH CAMPS, LEAGUES & DROP-IN PROGRAMS, GOLF

GIRLS VOLLEYBALL MINI-CAMPJULY 27 - 30, 2020Girls in Grades 2 - 5 in Fall 2020This camp will improve and develop your volleyball skills, including serving, passing and blocking. Fun games will also be played.

Mon - Thur ....................................9:30am - 10:30am


YMCA FOOTBALL TRAINING CAMPAUGUST 3 - 7, 2020Grades 3 - 5 in Fall 2020Get ready for the upcoming football season by sharpening your skills with fun and valuable drills in this camp. Flag football games will be played throughout the week.

Mon - Fri .......................................9:30am - 11:30am


SHOOT FOR THE STARS BASKETBALL MINI-CAMPAUGUST 4 - 7, 2020Grades 2 - 4 in Fall 2020This camp is designed for children who are just beginning to play basketball. Youth will be taught the fundamentals of the sport. Dribbling, passing, shooting and defense will be heavily emphasized through drills and controlled game play. This camp will emphasize a basketball skill each day.

Tues - Fri ........................................ 1:30pm - 2:30pm


SHEBOYGAN FALLS YMCA YOUTH CAMPS

MINUTE TO WIN SPORTS CHALLENGE MINI-CAMPJULY 6 - 9, 2020Grades 1 - 4 in Fall 2020If you have what it takes under pressure, come try our minute to win sports challenge! Each day we will focus on a different sport. We will work on fundamental skills the first half hour and the second half will be challenge time! Prizes will be given to the winner of the challenge each day.

Mon - Thur ..................................10:15am - 11:15am


DISC GOLF MINI-CAMPJULY 13 - 16, 2020Grades 2 - 6 in Fall 2020Come and meet Coach Ashley at Rochester Park for the amazingly fun game of disc golf! You will learn the fundamentals and skills of the game. By the end of the week, you will play a full round of disc golf. Please bring a water bottle to class. If it is raining and class is cancelled, a make up date will be scheduled.

Mon - Thur ....................................9:30am - 10:30am


SPORTS OF ALL SORTS MINI-CAMP JULY 20 - 23, 2020Grades 1 - 4 in Fall 2020 Have fun playing and honing your skills with a different sport each day. Sports include basketball, football, tennis, soccer and baseball. We will work on skills and techniques for each sport and play modified games. To show off your skills each day, there will be contests to win prizes.

Mon - Thur ..................................... 1:30pm - 2:30pm


HIGH SCHOOL GIRLS VOLLEYBALL LEAGUEJUNE 30 - AUGUST 11, 2020Freshman and Junior Varsity Girls in Fall 2020Get your team rosters together for our annual summer volleyball league. This league is for girls who will be on the freshman or junior varsity volleyball team from the same school district to improve their teamwork and get ready for the Fall 2020 season. Matches will be played on Tuesday evening at the Sheboygan Falls YMCA. For more information, please contact Ashley at 920-467-2464 x207. The registration deadline is June 19, 2020.

Team Fee $150.00


19Download a registration form at www.sheboygancountyymca.org.

YOUTH DEVELOPMENT Nurturing the potential of every child and teen. YOUTH CAMPS, LEAGUES & DROP-IN PROGRAMS, GOLF

YOUTH GOLF PROGRAMS

YOUTH GOLF INSTRUCTION CLINICAUGUST 3, 4 & 6, 2020Grades 4 – 8 in Fall 2020This clinic is at Evergreen Golf Course in Plymouth and is for young golfers who are interested in improving their golf skills. The clinic features instruction and challenges on the driving range followed by golf on the course. Green fees and range balls are included. The clinic also includes etiquette, swing technique, chipping, putting and golf rules and terms. Bring your own clubs or rental sets are available in the golf shop.

Mon, Tues & Thur ............................1:30pm – 4:00pm


YMCA YOUTH GOLF TOURNAMENTMONDAY, AUGUST 17, 2020 Grades 5 - 8 in Fall 2020This tournament will be at Sunset Hills Golf Course. The 18 hole format will feature 9 holes of individual/age group competition followed by a 9 hole team scramble. Register individually or as a team of 3. Awards, door prizes and lunch are included in the fee. A separate registration form is required. Space is limited, register early! The registration deadline is August 8, 2020.

Individual Registration $27.003-Person Team $75.00

ONE ON ONE OR SMALL GROUP GOLF LESSONS5th Grade & OlderImprove your skills in the great lifetime sport of golf through one on one or small group instruction. Lessons are taught by Mike Burns, experienced golf teacher and Y director. These lessons will be held at Sunset Hills Golf Course near Sheboygan Falls. Please contact Mike at [email protected] or 920-451-8000 x118 to schedule individual or small group (2 - 3 people) lessons. The fees are per person.

Individual Lessons Member Participant

1 - 45 Minute Lesson $24.00 $32.00

3 - 45 Minute Lessons $66.00 $90.00

Small Group Lessons Member Participant

1 - One Hour Lesson $18.00 $26.00

3 - One Hour Lessons $50.00 $66.00

MINUTE TO WIN IT SPORTS CHALLENGEGrades 1- 4 in Fall 2020Grab your friends and come put your sports skills to the test during this minute to win it sports challenge. Each day will focus on one sport. We will start with skills work to practice for the challenge and then see if you can beat the challenge within the minute! Prizes will be given to the winner of the challenge.

JUNE 22 & 29, AUGUST 10, 17 & 24 Mon ............................................10:30am - 11:15am

JUNE 17 & 24Wed ............................................10:30am - 11:15am

Fee per Day $5.00

FISHING CLUBGrades 3 - 7 in Fall 2020 Grab your fishing buddies and join the YMCA fishing club at the River Park lagoon. All you need to bring is a water bottle and fishing pole, bait will be provided. Each day there will be different fishing challenge to win a prize.

JUNE 22 & 29 Mon ............................................... 1:30pm - 2:30pm

JULY 7 & 28, AUGUST 11 & 18 Tues .............................................. 1:30pm - 2:30pm

JUNE 18 & 25Thur .............................................. 1:30pm - 2:30pm

Fee per Day $5.00

DISC GOLF Grades 2 - 5 in Fall 2020 Come join Coach Ashley at Rochester Park to learn the game of disc golf. We will learn the proper way to throw a disc, play fun challenges and play a full round of disc golf. Grab your disc golfing friends and come join the fun!

JUNE 23 & 30 Tues .............................................9:30am - 10:30am

JUNE 18 & 25Thur .............................................9:30am - 10:30am

Fee per Day $5.00

SHEBOYGAN FALLS YMCA DROP-IN PROGRAMS

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RACQUET SPORTS CAMPJUNE 22 - 25, 2020 Grades 1 - 4 in Fall 2020Come and have fun playing racquet sports. Each day, tennis, badminton, pickleball and racquetball will be played. You will also learn rules and game play.

Mon - Thur ..................................... 2:30pm - 3:30pm


SPORTS OF ALL SORTS CAMPJUNE 29 - JULY 2, 2020 Grades 1 - 4 in Fall 2020 (Parent/Child)In this camp we will focus on one major sport per day including football, basketball, baseball and soccer. We will focus on fundamentals, mini games and modified games if time permits. Please bring a water bottle. Camp meets in the East Gym and some activities will be played outside. Parent must attend this camp with child.

Mon - Thur ..................................... 2:30pm - 3:30pm


GOLF & DISC GOLF CAMPJULY 6 - 9, 2020 Grades 4 - 6 in Fall 2020This camp will focus on learning the basic skils of golf and disc golf. The first two days will focus on learning the fundamentals and the skill of golf through different drills and skills challenges. The second two days will focus on lerning the fundamentals and skills of the under-rated, but amazingly fun game of disc golf. By the end of the week, you will be ready to hit the golf course! Please bring a water bottle. Camp will run outside at Deland Park weather permitting, but will move indoors if necessary.

Mon - Thur ..................................... 2:30pm - 3:30pm


SHEBOYGAN YMCA YOUTH CAMPS

MIGHTY MITE BASKETBALL CAMP JULY 13 - 16, 2020Kindergarten - Grade 2 in Fall 2020 (Parent/Child)This camp is designed for children in kindergarten - grade 2 to learn and improve the fundamentals of basketball. Modified games will also be played. Parent must attend this camp with child. Mon - Thur ..................................... 1:30pm - 2:30pm


ZUMBA CAMP JULY 13 - 17, 2020Grades 3 - 8 in Fall 2020Join us for this Latin-inspired dance camp! Children will have a blast working out and learn great new dance moves along the way. Parents are welcome to register with a child. Class will meet near the Deland Park Pavilion. Mon - Fri ........................................ 1:30pm - 2:30pm


YOUTH SPEED AND AGILITY CAMPJULY 20 - 23, 2020Grades 5 - 9 in Fall 2020Are you looking to get quicker, faster and stronger this summer? Come join us for this great camp to help you get stronger physically as well as mentally. We will use a variety of activities to keep the workouts interesting, and ideas for you to do on your own to keep working hard after the camp is over. Bring a water bottle and be ready for a great workout! Camp meets in the East Gym.

Mon - Thur ....................................9:30am - 10:30am


TENNIS CAMP JULY 27 - 30, 2020Grades 4 - 6 in Fall 2020This camp will focous on the fundamentals of the game of tennis. Throughout camp, players will learn the basic skills and rules of the game through drills and challenges. Please bring a water bottle. Camp will meet at the Deland Park tennis courts across the street from the Sheboygan YMCA. Mon - Thur ..................................... 1:30pm - 2:30pm


YOUTH DEVELOPMENT Nurturing the potential of every child and teen. YOUTH CAMPS & LEAGUES


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MIGHTY MITE SOCCER CAMP AUGUST 3 - 6, 2020Kindergarten - Grade 2 in Fall 2020 (Parent/Child)This camp will focus on learning the fundamentals and basic skills of soccer. Throughout this camp we will go through drills and challenges to work on passing, dribbling, shooting and much more to help participants build their skills. Please bring a water bottle to camp. Camp will meet at Deland Park across the street from the Sheboygan YMCA. Parent must attend this camp with child. Mon - Thur ..................................10:00am - 11:00am


PICKLEBALL CAMP AUGUST 10 - 13, 2020Grades 3 - 8 in Fall 2020Pickleball is the nation’s fastest growing sport. Come and join the fun! Participants will learn the basic rules, fundamentals and skills in a fun, welcoming environment. There will also be plenty of time for game play in this great lifetime sport. Camp will meet in Deland Park. Mon - Thur ....................................9:30am - 10:30am


NERF CAMP AUGUST 17 - 20, 2020Grades 3 - 8 in Fall 2020Grab your nerf gear and come to the Y. This week’s focus is all on fun as we play different nerf games and challenges in this end of summer camp! The Y will have some extra nerf supplies if needed. Games will include target practice, nerf tag, team games and an end of camp nerf battle with an obstacle course set up. The camp will meet in the East Gym or Deland Park. Participants are encouraged to bring their own nerf gear. However, the YMCA will have supplies if needed. Mon - Thur ..................................... 1:30pm - 2:30pm


SHEBOYGAN YMCA YOUTH CAMPS

YOUTH DEVELOPMENT Nurturing the potential of every child and teen. YOUTH CAMPS & LEAGUES

VARSITY GIRLS SUMMER VOLLEYBALL LEAGUEJUNE 30 - AUGUST 11, 2020Varsity Girls in Fall 2020This league is designed for girls who will be on the varsity volleyball team from the same school district to improve their teamwork and get ready for the upcoming Fall 2020 season. Registration is limited to 24 teams. Matches will be played on Tuesday evening at the Sheboygan YMCA. For more information, please contact Collin at 920-451-8000 x121. The registration deadline is June 16, 2020.

Team Fee $167.00

HIGH SCHOOL 6’S SUMMER BEACH VOLLEYBALLJUNE 25 - AUGUST 20, 2020Students in Grade 9 to 2020 High School GraduatesCome join the fun of this 9-week coed high school volleyball league! All matches are officiated. Matches will be played on Thursday between 5:30pm - 8:45pm at Deland Park, across the street from the Sheboygan YMCA. There will be a playoff the last night of the league and championship t-shirts will be given to the winners. For more information, please contact Collin at 920-451-8000 x121. The registration deadline is June 19, 2020.

Team Fee $119.00 > 3 YMCA Members $139.00 < 3 YMCA Members

SHEBOYGAN YMCA HIGH SCHOOL PROGRAMS

Download a registration form at www.sheboygancountyymca.org.

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HEALTHY LIVING Improving the nation’s health and well-being. HEALTH, WELL-BEING & FITNESS

“THIN IT TO WIN IT” JUNE 22 - AUGUST 29, 2020Come join us for this 10-week summer fitness challenge! There will be three prize winners in total weight lost. This program will help you stay on track by having weekly weigh-ins and email tips. There will be prizes for top finishers.

Member Only $5.00

PERSONAL TRAINING SERVICEAge 18 & OlderA certified personal trainer will offer one on one counseling and instruction to enhance performance, provide sport-specific training, assist with healthy lifestyle habits and provide motivation and support while you exercise. Virtual personal trainings are available if you are not yet comfortable returning in person to the YMCA.

Member Only ½ Hour One Hour

1 Session $21.00 $37.003 Sessions save $3 $60.00 save $11 $100.005 Sessions save $10 $95.00 save $20 $165.0010 Sessions save $35 $175.00 save $70 $300.00

SMALL GROUP PERSONAL TRAININGAge 18 & Older A certified personal trainer will offer counseling and instruction for a small group of 2 - 4 people to enhance performance, provide sport-specific training, assist with healthy lifestyle habits and provide motivation and support while you exercise. Fee is per person.

½ Hour One HourMember Only $12.00 $21.00

WORKPLACE WELLNESS PROGRAMAge 18 & OlderGet your company involved in our workplace wellness program at your facility! The opportunities include company-wide fitness challenges, fitness classes, virtual personal trainings, goal setting and exercise prescription. Please contact Matt at [email protected] for more information or an estimate.


ADULT GOLF LESSONSJULY 14 - AUGUST 11, 2020 Age 18 & OlderThis is a great class for beginning and intermediate golfers. Lessons cover grip, stance, alignment, swing, short game, putting and basic rules. The fee includes range balls. You must bring your own clubs. These lessons will be held at Sunset Hills Golf Course. Register early, space is limited!

Tues .............................................. 5:30pm - 6:30pm

Member $69.00Participant $79.00

WOMENS 6’S SUMMER INDOOR VOLLEYBALLJUNE 24 - AUGUST 26, 2020Age 18 & OlderCome join the fun of this 10-week women’s volleyball league! Two leagues will be formed based on skill level if needed. All matches are officiated. Matches will be played on Wednesday between 6:00pm - 8:00pm at the Sheboygan YMCA. For more information, please contact Collin at 920-451-8000 x121. The registration deadline is June 19, 2020.

Team Fee $139.00 > 3 YMCA Members $169.00 < 3 YMCA Members

YOUTH OR ADULT RACQUETBALL LESSONSYouth Grade 4 & Older, Adults Age 18 & OverWe offer 45-minute individual or small group lessons to learn the basic skills, strategies and rules of racquetball. For an appointment, please contact Mike at 920-451-8000 x118 or [email protected]. Fee is per lesson.

Member Only 1 Student $10.00 2 Students $16.00

SHEBOYGAN YMCA ADULT PROGRAMS

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NEW MEMBER ORIENTATIONAge 15 & Older The YMCA takes great interest getting our new members on the right track to success to reach your fitness goals. We want to help you make exercise a habit instead of a chore and make you part of our wellness community. Every new member is encouraged to participate in this introduction to our cardiovascular and strength training equipment.

Member Only Free

COMMIT TO BE FIT Age 18 & OlderThis program, for those just starting to exercise, is coach-based to help people of all ages and ability become stronger in spirit, mind and body. Your coach will meet with you until you’re comfortable and confident in the lifestyle center.

Member Only Free

BODY COMPOSITION & BMI MEASUREMENTAge 18 & Older A trainer will use an Omron Fat Analyzer and you will re-ceive your approximate BMI and percent of body fat in just moments utilizing electronic currents through your body.

Member Free Participant $3.00

KAYAKING PROGRAMFOR STRENGTH, TECHNIQUE & CONDITIONINGJULY 15 - AUGUST 5, 2020Age 18 & Older This program is designed to address kinesio movements and common ailments associated with kayaking. We will dem-onstrate proper techniques to maximize paddling efficiency and injury prevention. There will be a kayak strength and conditioning session along with a corresponding workout to take home. You will need to provide your own PFD (personal floatation device). You may bring your own kayak or we will have kayaks available for use during the 3rd and 4th class. Children ages 10 - 17 must be accompanied by an adult who has also registered for the program. This program meets at the Camp Y-Koda Lake. Enrollment is limited to 12 people.

Wed ...............................................5:00pm - 7:00pm

Member $39.00Participant $58.00

BIKE, WALK OR RUN IN A SAFE ENVIRONMENT! Are you interested in a fun way to get in shape while spending time with family and friends? Road America is now offering its 4 Miles of Fitness Events every Monday and Wednesday night from 6:00pm - 8:00pm, starting in May until the end of September. These events are free to Sheboygan County YMCA members! Events are open to all bicyclists, walkers and runners. Road America’s disc golf course will also be open and mountain bike trails have been added in 2020. Please bring your Y membership card with you to Road America.

From cross country trails, to clearly marked service roads around Road America’s picturesque 640-acre facility, and even the legendary 4-mile, 14 turn road racing surface itself, anyone interested in bicycling, walking or running can enjoy all the facility has to offer in a safe environment free of traffic hassles and the usual neighborhood distractions. Please note: pets, scooters and skateboards are not allowed.

Road America • N7390 State Hwy 67 • Plymouth, WI 53073For more information, visit RoadAmerica.com or call 800-365-7223

MAY 1 – SEPTEMBER 30, 2020MONDAY & WEDNESDAY FROM 6:00PM - 8:00PM

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Aqua Fitness is a total body workout using resistance of water. The class is in deepwater on Monday, Thursday and Friday.

Back to Basics is ideal for the new exerciser. It includes simple moves and modified cardiovascular intensity.

Barre has elements of pilates, yoga and strength training using your own bodyweight and training props to create balance while targeting muscles with small and repetitive moves. Choreographed to popular music, this class will sculpt, slim and stretch your entire body.

Boot Camp utilizes all types of equipment. Your muscles will reach fatigue and your heart rate will climb. All exercises will be timed intervals versus repetitions, so all levels can participate together.

Butts ‘n Guts shapes and sculpts your abs, glutes and back.

Fitness Boost is the perfect mix of cardio, strength, resistance and stretching. The use of hand weights, velcro weights, resistance bands and balls will make each class different!

Healthy Strides - get a fresh start to your day by taking a 45-minute walk outdoors. Get the body warmed up, increase your heart rate and get the energy flowing in this talk and walk class. Meet in the Sheboygan Falls YMCA lobby. If it is raining, a Back to Basics class will be held indoors.

Pilates focuses on functional alignment, better movement patterns and works to correct muscle imbalances through strength-based exercises. This class will integrate the 9 Pilates principles including breath, concentration and control to meet the needs of any fitness level.

Power Flow includes sun salutations, vinyasas and a com-bination of flowing, mindful movements geared to build strength, balance and well-being. All levels are welcome.

Power Yogalates - If you enjoy a dynamic class mixing strength, pilates and yoga movements, this is the class for you! Each class is different and challenges your balance, coordination and overall body strength.

RIPPED - “The One Stop Body Shock™” is a mix of resistance, intervals, power, plyometrics and endurance components.

CORE FITNESS CLASSES: JUNE 15 - AUGUST 31, 2020

Core fitness classes FREE with YMCA membership. Participant Drop-in Fee: $5.00 • Based on availability

SilverSneakers® Classic will increase your muscular strength, range of motion and activity for daily living skills.

SilverSneakers® Circuit will increase your cardiovascular and muscular endurance power with a standing circuit.

SilverSneakers® Yoga will move your body through a complete series of seated and standing yoga poses.

Slow Flow Yoga is great for the beginner. Explanations of movements will be given as well as modifications so that all movements are done safely and correctly.

Strength & Pilates involves strength work during the first half of class and Pilates moves during the second half.

Throwback Thursdays is geared towards seniors to get your body moving to the music from the decades you know and love. We’ve got the moves and the tunes that will get seniors up and dancing to the jive, stroll, hand jive, twist and more. Join us for this fun class!

Total Conditioning Circuit is an intense workout that includes cardio, strength and core work by rotating thru various stations.

Ultimate Boot Camp is a full-body strength, conditioning, power and agility training presented in multiple formats. Timed intervals in a circuit, team drills or group exercise - anything goes! Try it one day and it will change the next - very little class repetition. Typical moves include lunges, crunches, squats and push ups. Modifications are available for every fitness level. If you are used to working out 30 minutes, this class will push you to the next level. OUTDOOR policy: if it is 48 degrees or warmer, we will first meet in the Aerobic Room, grab any equipment we might need, then head outside. Bring a long sleeve shirt to start the workout!

Zumba® is a class to party yourself into shape with a choreographed, Latin-inspired workout.

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FITNESS CLASS INFORMATIONAge 15 & Older

• Our fitness schedule is subject to change. It is published separately from the brochure.

• The fitness schedules are updated about once a month and are available at the Welcome Desk or on our website at www.sheboygancountyymca.org.

• Warm-ups are an important part of each class! Please arrive 5 minutes before the start of each class

As part of a successful group fitness program at your YMCA, we want to offer beneficial days, times and types of classes. Therefore, the fitness schedule is subject to change. We consider 7 participants a beneficial number in a class. If a class averages less than this over a 3-week period, we may eliminate it. In addition, if there is a class that is not currently offered, we may add it as well.

All fitness classes will run continuously with the exception of holidays. The schedule will be adjusted during holiday weeks. There are no breaks and no hassle with payments.

We value your membership and want to make it as beneficial as possible. For questions or feedback regarding fitness classes, please contact:

Sheboygan Healthy Living Director ...P 920-451-8000 x114Falls Healthy Living Coordinator .......P 920-467-2464 x208

• Unlimited specialty fitness classes are for members only. Register for classes you plan to attend regularly.

• The fee is $25.00 for members who want to add specialty fitness for the summer.

• Drop-ins are based on availability. The drop-in fee is $5.00 for members and $10.00 for participants.

BODYPUMP™ is the original choreographed barbell class that strengthens your entire body. This class is taught by a certified Les Mills BODYPUMP™ instructor.

Qigong (Chinese Yoga) is derived from the Moh Pai Kempo and Pai Hu Shih systems of Shaolin Kung Fu. The system incorporates a series of flowing movements and forms focusing on flexibility, balance and conscious breathing.

Spinning® is a cardiovascular workout performed to music on a trademark Spinning® bike. It is a great off-season opportunity for triathlon training. Class taught by a certified Spinning® instructor.

Tai Chi is a deep, meditative, internal Chinese practice. At its original core, it is a martial art, but it is commonly practiced and taught in a manner that strengthens and promotes the mind, body and health of dedicated practitioners. We will focus on the ‘Yang style’ of Tai Chi Chuan, both the short and long forms. This practice will improve memory, balance, flexibility, stamina and core strength. The motions, one by one, are relatively easy to learn, but will challenge one’s mind to string together over time and incorporate into one’s “muscle memory.” There is also a meditative aspect of the art that will improve one’s peace of mind and ability to relieve stress.

SPECIALTY FITNESS CLASSES

JUNE 15 - AUGUST 31, 2020

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SHEBOYGAN COUNTY YMCA 2020 CLASS REGISTRATION FORM

Family Last Name _______________________________Phone 1 ________________________ Phone 2 ____________________Address _______________________________________City ___________________________ State ______ Zip _____________Email ____________________________________________Security Password_________________________________________

For All Program Participants: I hereby agree to waive any claim or liability on the YMCA arising out of use of the facility, and further agree that I will indemnify and save harmless the YMCA from any and all claims of every kind and description which may be brought against the YMCA on account of death, injury or damage to persons or property received by any persons by reason of acts or omis-sions of the users in their use. I understand the above responsibilities and I give permission for myself and/or my child to participate and be photographed in YMCA activities. I have read the registration policy in the program brochure and this participation release. Adult Participant/Parent Signature ____________________________________________________ Date _______________

Participant #1 Name Birth Date Member Y N

Class Description R Location Day & Time Summer Fitness Only Fee

SHEB SFY q 7 Weeks q 6/15/20 - 8/31/20 $

SHEB SFY q 7 Weeks q 6/15/20 - 8/31/20 $

SHEB SFY q 7 Weeks q 6/15/20 - 8/31/20 $

Participant #2 Name Birth Date Member Y N

Class Description R Location Day & Time Summer Fitness Only Fee

SHEB SFY q 7 Weeks q 6/15/20 - 8/31/20 $

SHEB SFY q 7 Weeks q 6/15/20 - 8/31/20 $

SHEB SFY q 7 Weeks q 6/15/20 - 8/31/20 $

Total Amount of all Program Fees $ ______________ Check # or Cash ______________________________ Charge Card # _______________________________ Exp Date ______________ 3 Digit Code ___________ Sheboygan YMCA ...................... FAX 920-451-8019 Sheboygan Falls YMCA ............... FAX 920-467-4641

Office Use OnlyReceipt # ____________________ Amount Paid _____________Date Received ________________ Staff Initials ______________Checked By __________________

REGISTRATION OPTIONSIn Person or Fax Registration may be done week days from 9:00am - 5:00pm or fax (credit card only) to 920-451-8019 or 920-467-4641.

On-line at www.sheboygancountyymca.orgMembers and participants may register for most programs on-line beginning at 5:00am on the first day of registration. On-line registrations are credit card only. For assistance, please call 920-451-8000 x109 from 9:00am - 5:00pm on week days.

Drop OffDrop off registrations (check or credit card) will be accepted in advance, however they do not receive priority. Registrations are held until the appropriate day, then processed in random order. Registration will not be processed without the payment.

REGISTRATION INFORMATION Your membership must be in effect for the entire session to receive member pricing on programs. If your membership expires during the session, you are responsible for the price difference. Please fill out the registration form completely, including your second choice for swim classes and sign the form. Payment must accompany registrations.

Don’t let your favorite classes be cancelled because you forgot to register! Please register during the designated registration period. Program directors may cancel a class based on low enrollment the week before classes begin.

REGISTRATION CANCELLATION POLICYIf a class is cancelled by the YMCA, you will be refunded in full within two weeks either by check, credit card or a class voucher. Once classes have begun, there are no refunds unless a medical excuse is received in writing. Refunds are charged a $5.00 administrative fee.

REGISTRATION CHANGE POLICYThere will be a $5.00 charge for every registration change made beginning the first day of a class session. Changes made due to a class cancelled by the YMCA will not be charged.


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TOGETHERHOOD™Signature Program for Social ResponsibilityY members can participate in strengthening their community through convenient, fun and rewarding service projects that are part of the Y member experience.

The Togetherhood™ program is an on-going effort led by a volunteer service committee. This effort is separate from the Y’s engagement of vo lunteer s work ing wi th in the Y to support our programs. Togetherhood™ projects benefit the community at the individual, family and organizational level. Members are the leaders of the program. They develop project ideas, lead and run projects and are known as owners of the Togetherhood™ program. Sheboygan YMCA Staff Advisor Mike Burns facilitates connections to Y resources and strategic and safety guidelines.

Watch for postings of upcoming projects and sign up at the desk to volunteer for projects. To get involved you do not have to be on the committee. You can be a project volunteer and volunteer for projects that you want to support. If you are interested in helping strengthen our community through the Y Togetherhood™ program, please contact Mike Burns at [email protected] or 920-451-8000 x118.

LIVESTRONG®

This free physical activity and wellness program is designed to help cancer survivors achieve their health goals! Referrals are accepted on an ongoing basis. For more information, please email [email protected] or call 920-451-8000 x130.

YMCA MISSIONTo put Christian principles into practice through programs that build healthy spirit, mind and body for all.

NON-PROFIT ORGANIZATIONU.S. POSTAGE PAID

PERMIT NO. 117SHEBOYGAN, WI

SHEBOYGAN COUNTY YMCASheboygan YMCA 812 Broughton Drive Sheboygan, WI 53081

22ND ANNUAL DON LOHMANN GOLF FORE KIDS OUTING

MONDAYJULY 27, 2020

Making kid’s dreams a reality...one putt at a time.

Town & CountryGolf Club

Check In Begins9:00am

Shot Gun Start10:00am

FREEDOM RUN VIRTUAL EVENTJULY 3 - 12, 2020

Complete 2 or 5 miles on your favorite route in this virtual event! Celebrate your walk or run on social media to support the Y and your accomplishments. An event t-shirt is included with the registration fee.Proceeds benefit the YMCA Annual Support campaign. Register at www.sheboygancountyymca.org: click on the Freedom Run link to SignUpGenius to complete your registration.

better together - sheboygancountyymca.org · better together sheboygan county ymca 2020 summer...

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