london time credits menu spring/summer 2013 - spice

SpringSummer

2013

Time Credits in

L on

Welcome to the London Time Credits brochure – in this booklet you will be able to find out where you can spend your Time Credits.

For every hour of your time which you’ve given, you will have received one Time Credit. You can now start spending your Time Credits on selected activities at any of Spice’s Time Credits partners in London.

Spice are working hard to ensure that there are lots of places where you can earn and spend your Time Credits; if you have any new ideas about where you would like to earn or spend them please get in touch with your local Time Credits Facilitator.

Thank you very much for giving your time

to help your community

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How to use the London Time Credits menuEarningInterested in earning Time Credits? Turn to the following pages to find out more about earning in your local area: City of London page 13, Lewisham page 19, and Queen’s Park on page 33.

SpendingIf you already have some Time Credits and you’d like to find out more about how to spend them, this menu will give you lots of ideas. You can spend with any of the partners listed in this menu. Have a look at our London-Wide Partners on pages 6-11, UK Wide Partners on pages 40-44, or have a look at the activities and organisations in your area for opportunities to spend on your doorstep.

Do you have a particular type of activity that you are really interested in? You can see an index by type of activity on pages 46-47.

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Contents

Introduction to Time Credits .....................................................................................P2

How to use the Time Credits Menu ...........................................................................P3

Spending opportunities with London Wide Partners ..............................................P6

City of London Time Credits .................................................................................P12

Earning opportunities in City of London .................................................................P13

Spending opportunities in City of London .............................................................P14

Lewisham Time Credits .........................................................................................P18

Earning opportunities in Lewisham ........................................................................P19

Spending opportunities in Lewisham ....................................................................P20

Queen’s Park Time Credits ....................................................................................P32

Earning opportunities in Queen’s Park ....................................................................P33

Spending opportunities in Queen’s Park ................................................................P34

Spending opportunities with UK Wide Partners ....................................................P40

Index by type of activity ................................................................................. P45-p46

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Time Credits across London

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Tower of LondonTower of London, London, EC3N 4ABt: 0844 482 7777w: www.hrp.org.uk/TowerOfLondon

OTHER INFORMATION

Time Credits can be used at Tower of London from 1st March 2013 at any time during normal opening hours, excluding the following periods: Friday 19 March – Sunday 7 April 2013, Monday 27 June – Sunday 2 July 2013, Monday 22 July – Sunday 1 September 2013, Saturday 26 October – Sunday 3 November 2013, Friday 27 December – Tuesday 31 December 2013, Monday 17 February – Sunday 23 February 2014.

Over 1,000 years old, Her Majesty’s Royal Palace and Fortress, more commonly known as the Tower of London, is a historic castle on the north bank of the River Thames in central London. Steeped in history, and home to the Crown Jewels, it’s a marvellous day out for all the family.

CULTURAL

Key Spending Opportunities London Wide

2 Time Credits =

1 Admission to the Tower of London

London Wide PartnersWe are delighted to announce that some of the UK’s most famous attractions are now accepting Time Credits. You can visit the Tower of London, watch a film at the Barbican, or enjoy a home game at Millwall Football Club using your time credits. What great ways to enjoy your time credits – we’d love to hear how you get on!

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Millwall Football ClubThe New Den, Zampa Road, London, SE16 3LNt: 020 7740 0503 e: [email protected]: www.millwallfc.co.uk

OTHER INFORMATION

Millwall FC is offering tickets to selected home games, available on a first come, first served basis. To request tickets please call Jason Henley on 020 7740 0503. To check out the home game fixture list visit www.millwallfc.co.uk/fixtures-results. There is no onsite car parking available at the venue so visitors are advised to use public transport.

Established in 1885 as Millwall Rovers, Millwall is a London club with a long and illustrious history, both for football and for community work. Come along and see the team in action!

SPORT


Date Fixture Time

Tuesday 19th February 2013 Peterborough United 7.45pm

Tuesday 5th March 2013 Wolverhampton Wanderers 7.45pm

Saturday 9th March 2013 Blackburn Rovers 3.00pm

Monday 1st April 2013 Ipswich Town 3.00pm

Tuesday 16th April Watford 7.45pm

1 Ticket for a home game

2 Time Credits =

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Museum of London150 London Wall, London, EC2Y 5HNt: 07429 313860 e: [email protected]: www.museumoflondon.org.uk

OTHER INFORMATION

Participants will need to book in advance for this exhibition by emailing or texting Rosie at Spice, rosie@justaddspice or 07429 313860. Tickets are limited so we advise you to book early!

Step inside the Museum of London for an unforgettable journey through the capital’s amazing past, from a time when hippos and lions roamed Trafalgar Square to the everyday issues facing 21st century Londoners.

CULTURAL


2 Time Credits = 1 Ticket for the ‘Doctors, Dissection & Resurrection of Men’

Exhibition

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Parliament Hill Lido LEISUREGordon House Road, London, NW5 1QRt: 020 7485 3873 e: [email protected]: www.cityoflondon.gov.uk/things-to-do/green-spaces/hampstead-heath

OTHER INFORMATION

The swimming season is generally from early May until late September; please contact Parliament Hill Lido before you go to ensure that they are open.

Open air swimming on Hampstead Heath is internationally famous. The Parliament Hill Lido is a 60 x 28m uncovered, unheated swimming pool, that has a café during the summer months.


1 Time Credit =

One hour of swimmingMon - Fri 4pm - 6pm

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Castle ClimbingGreen Lanes, London, N4 2HAt: 07429 313860 e: [email protected]: www.castle-climbing.co.uk

OTHER INFORMATION

Please contact Rosie at Spice by email or text ([email protected] or 07429 313860) to book your place in advance on the next available climbing ‘taster’ session.

The Castle is run by climbers for climbers and as the premier indoor climbing centre in South East England, receives more annual visits than any other climbing centre in the U.K. It is constructed within a magnificent Victorian building, formerly a water pumping station.

SPORT


3 Time Credits = Instructor-led climbing ‘taster’ sessionThis includes hire of climbing shoes

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The Barbican CentreSilk Street, London, EC2Y 8DSt: 020 7638 8891w: www.barbican.org.uk

OTHER INFORMATION

Valid for any 2D new release title, Tuesday - Thursday, subject to availability. Not valid for new release screentalks. Tickets can be purchased over the phone or in person at the Advanced Box Office (Level G of the Barbican Centre Foyers, opposite the Curve Gallery) up to half an hour before the screening. Tickets must be collected in person. If collecting within 30 minutes of the performance, please collect from the relevant Cinema Box Office desk.

The Barbican is Europe’s largest multi-arts venue presenting a diverse range of art, music, theatre, dance, film and creative learning events. It is also home to the London Symphony Orchestra.

CINEMA

1 Ticket for the Barbican Cinema Tuesday - Thursday

2 Time Credits =

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City of LondonTime Credits Facilitator Rosie Farrere: [email protected] w: www.cityoflondon.gov.ukt: 07429 313860

www.facebook.com/citytimecredits @CoLTimeCredits

About Rosie, City of London & Time Credits

I am the coordinator for City of London Time Credits; we are working across the City with a number of community groups, centres and service providers. It is a joy to be working with so many enthusiastic, talented people in the community.

There are some great places to spend Time Credits locally – whether it is watching a film at the Barbican, doing some pilates at the Artizan Street Library & Community Centre or having an introductory rock climbing session at the Castle, you can do all these things – and more – using your City of London Time Credits.

Get in touch with me, or the Portsoken Health and Community Centre or the Artizan Street Library & Community Centre, to start earning and spending today!

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Key Earning Opportunities in City of LondonYou can earn Time Credits in the City of London either by giving time to an existing activity or starting your own. Here are some examples of things you can get involved with:

Artizan Street Library & Community CentreGet involved in running or helping with activities in your local centre. There are opportunities to read with children, help with opening and closing the centre and helping or running many of the activities. Get in touch [email protected] or tel: 020 7332 3810

Good NeighboursAre you interested in helping out people in your community with small tasks such as shopping, changing a light bulb, or delivering Library books? This scheme will be starting soon on the Middlesex Street estate - get in touch with [email protected] or tel: 020 7247 4839

GardenersInterested in gardening and keen to get involved in a new project? The Mansell Street and Middlesex Street estates are both looking for keen gardeners to get involved in some exciting new gardening projects. Contact [email protected] or 07429 313 860

Portsoken Health & Community CentreGet involved in running or helping with activities in your local centre on the Guinness Trust Mansell Street Estate. There are opportunities to help at the Youth and Homework Clubs, help with opening and closing the centre and helping with many of the activities. Get in touch: [email protected] or tel: 07957 906 036

City Events volunteersVolunteers and stewards needed to help at fun events in the City of London throughout the year. Events include a variety of themes such as youth and play, sports and health and wellbeing. Get involved and meet new people, all help welcome! Contact [email protected] or 07429 313 860

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Inner Body Pilates Artizan Library & Community Centre, 1 Artizan Street, London, E1 7AFt: 07956 387063 e: [email protected]: www.inner-body.co.uk

OTHER INFORMATION

Please contact Angela by email or text to book or enquire about classes or treatments. Angela Goodfellow is a highly trained, qualified and insured professional teacher of Pilates, Chi Kung (like Tai Chi) and Reiki. She has taught for over 25 years with some of the top health clubs in the country.

SPORT

Key Spending Opportunities in City of London

1 Time Credit =

One hour Pilates Class for seniors Tuesday 10am – 11am Backcare Pilates Wednesday 7pm – 8pm.

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Golden Lane Sport & Fitness Centre Fann Street, London, EC1Y 0SHt: 020 7250 1464 w: www.fusion-lifestyle.com/centres/Golden_Lane_Sport_and_Leisure

OTHER INFORMATION

Participants will need to book in advance for all activities apart from swim or gym sessions. Places at classes are limited, so book early to secure your place! The leisure centre is at the heart of the community in the City with fantastic facilities. They offer a great selection of classes in their newly refurbished centre.

LEISURE


1 Time Credit =

2 Time Credits =

Activity Dates and Details

Swimming (general swimming times)

Gym session Mon - Fri 9am - 12pm/2pm-5pm; Sat & Sun all day

Children’s tennis coaching Tue 5pm-6pm ages 5-11 years

Young at Heart’ classes Wed/Thu 10am-11am age 50 years+

Short Mat Bowls Tue 10.15am-11.45am age 50 years+

Junior Gym session Weds 4-5pm, Thurs 4-5pm age 12-16 years

Activity Dates and Details

Gym induction Mon - Fri 9am - 12pm/2pm-5pm; Sat & Sun all day

Table tennis class Sun 10am-12pm age 50 years+

Junior Gym session Friday 6-8pm age 12-16 years

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City of London Libraries

w: www.cityoflondon.gov.uk/services/libraries-and-archives/lending-libraries

OTHER INFORMATION

Participants will need to be a member of the library in order to use Time Credits, and must not have any fees or charges owed. City of London libraries operate in several locations across the city offering book loans, DVD & CD loans and a calendar of fascinating events and exhibitions.

I week CD loan

LIBRARYIncluding Barbican Library, Shoe Lane Library, Artizan Street Library & Community Centre See City of London website for individual library contact details

1 Time Credit =

I week DVD loan

3 week CD loan2 Time

Credits = 3 Time Credits =

Rich Mix Cinema 35 - 47 Bethnal Green Road, London, E1 6LAt: 07429 370855 w: www.richmix.org.uk

OTHER INFORMATION

Valid for performances on a Monday or Tuesday, before 6pm. To book contact [email protected] by Thursday the week before.

Rich Mix brings film, visual arts, performing arts and music to East London. Their mission is to provide activities which will engage our local communities and bring people together through enjoyment of the arts and learning about the cultures around them.

CINEMA

2 Time Credits = Ticket for Cinema2 places available for screeningson a Monday or Tuesday before 6pm

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Artizan Street Library& Community Centre1 Artizan Street, London, E1 7AFt: 020 7332 3810 e: [email protected]: www.cityoflondon.gov.uk/services/libraries-and-archives/lending-libraries

LIBRARY


1 Time Credit = CD hire (1 week)or Pilatesor Chair massage

DVD hire or

Dance lesson2 Time

Credits = CD hire(3 weeks)

3 Time Credits =

OTHER INFORMATION

Open Mon - Fri 8am - 6pm, and closed on bank holidays. The library and community centre is at the heart of the Portsoken Ward, with a huge range of books, CDs, DVDs and activities, there is something for everyone.

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LewishamTime Credits Facilitator Joan Roache: [email protected]: 07429 449163w: www.lewisham.gov.uk/getinvolved/time-credits

www.facebook.com/pages/Lewisham-Time-Credits/171873419604670

About Joan, Lewisham & Time Credits

Lewisham is on an exciting journey of transformation. It is a fantastically diverse area, rich in green spaces, historic rivers and with a thriving cultural scene.

Lewisham Time Credits are complementing the work of a variety of organisations to successfully increase active, civic engagement in this exciting and vibrant London borough.

Being the Lewisham Coordinator is a fantastic privilege. I meet the most amazing people who just overwhelm me with their drive and passion to make a difference in their community.

For me Lewisham is just the best place to be!

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Key Earning Opportunities in LewishamThese organisations are eagerly looking for people who wish to give some time to help them meet their community aims. Contact them directly to find out more:

www.leegreenlives.org.ukLee Green Community Centre, 3 Leegate, London SE12 3SSShirley [email protected] 287 2955

Rainbow Food Co-op170 Community Project, 170 New Cross Road SE14 2AASheena WeddermanCommunity Development Health Worker (Nutritionist)

[email protected] 732 9716 or 07852 974 927

Somerville Adventure Playground, c/o 170 Community Project, 170 New Cross Road SE14 2AABradley Cummings, Service [email protected] 732 1403 or 07507 148 946

www.newcrosslearning.orgNew Cross Learning, 283 - 285 New Cross Road, London SE14 6AS0208 314 8334

www.somervilleadventure.org.uk

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Blackheath Halls 23 Lee Road, London, SE3 9RQt: 020 8318 9758 e: [email protected]: www.trinitylaban.ac.uk/blackheath-halls

OTHER INFORMATION

Availability is for selected shows only. To book tickets using your Time Credits, please visit Blackheath Halls in person or call the Box Office, 020 8463 0100 Monday to Friday 10:00 – 17:00, and up to half an hour after the start of events, evenings and weekends. Remember to bring your Time Credits with you when collecting your ticket(s)!

Blackheath Halls is an arts venue based in South East London which puts on a diverse and engaging range of performances and activities for all ages and backgrounds.

THEATRE

Key Spending Opportunities in Lewisham

2 Time Credits =

1 Ticket to the following performances

Show Dates & details

Tea Dances With Mr Wonderful DancingWednesday 6 March 14:00 – 16:30Wednesday 3 April 14:00 – 16:30

Blackheath Halls Orchestra plays Tchaikovsky and Mozart

Sunday 10 March 18:30

Little Red Riding Hood and Friends - Children’s Theatre

Saturday 23 March 15:00

Deborah Bonham: SpiritWith special guest Steve Rodgers

Friday 5 April 20.00

The Blockheads Saturday 13 April 20:00

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Canada Water Culture Space

OTHER INFORMATION

All shows need to be booked in advance and are subject to availability, so get in there quick to ensure your space! To book your tickets call the Box Office 020 869204446. Alternatively pop into the Albany in Deptford, Douglas Way SE8 4AG and book face-to-face at reception. Remember to state you are using Time Credits.

THEATRE

Canada Water Library, 21 Surrey Quays Road, London, SE16 7ARt: 020 8525 2931 e: [email protected]: www.canadawaterculturespace.org.uk


1 Time Credit =

1 Ticket to the following

performances


Twelfth Night

Tuesday 26 February 13:00Wednesday 27 February 13:00Thursday 28 February 19.30

Friday 1 March 19:30

Shazia Mirza: Cuckooland! Saturday 23 March 19:30

Shappi Khorsandi: Dirty Looks and Hopscotch Saturday 20 April 19:30

Me, Myself and Miss Gibbs Tuesday 25 April 19:30

Zoe Rahman Jazz Saturday 11 May 19:45

Daniel Bye - The Price of Everything Thursday 23 May 19:30

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The AlbanyDouglas Way, Deptford, London, SE8 4AGt: 020 8692 4446 e: [email protected]: www.thealbany.org.uk

OTHER INFORMATION

A unique opportunity to book meeting room space at the Albany using Time Credits is now available. Please contact [email protected] stating that you wish to redeem a Time Credit for a meeting space. There is limited availability and this offer is not applicable to performance spaces. All shows need to be booked in advance and are subject to availability, so get in there quick! Either call into The Albany and book face-to-face at reception, or call 0208 692 4446 and state you will be using your Time Credits.

Based in the heart of Deptford, the Albany is a performing arts centre with a history stretching back to the nineteenth century. Over the last few years, they have emerged as a new type of arts venue, very much driven by the cultural diversity and creative mix of South East London.

THEATRE



God’s PropertyWednesday 20 February 19.30Thursday 21 February 19:30

Spare Tyre Scratches Wednesday 27 February 19:30

What Happens in the Winter? Thursday 25 April 19.:30

The Burial Thursday 2 May to

Saturday 11 May 19.30No performances on Sunday 5 or Monday 5 May

Disco Kids Sunday 19 May 14:00

Chill Pill Thursday 23 May 19:30


Consumed Thursday 14 March 19.30

Mind Walking Friday 22 March 19.30

Eska Saturday 23 March 19.30

Circus Bites Thursday 2 May to Saturday 11 May 19.30

2 Time Credits =

Room hire or entrance to the

following shows1 Time

Credit =

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170 Community Project

LEISURE2000 Community Action Centre, Deptford, SE8 2PG170 New Cross Road, New Cross, London, SE14 5AAt: 020 7732 0716 / 07944 574083w: www.170communityproject.org.uk


OTHER INFORMATION

Ring Jackie on 0207 732 9716 or 0794 457 4083 to find out more about these classes.

170 Community Project is a charity organisation based in New Cross, helping individuals and groups that are marginalised from mainstream economic, social and cultural opportunities. They offer basic skills support and confidence building, advice, volunteering opportunities and further training.

1st Bowl Lewisham

OTHER INFORMATION

1st Bowl Lewisham caters for parties of all ages, fully air conditioned throughout the summer time. Other leisure activities include pool tables, arcade machines, air hockey and lots more.

SPORT11-29 Belmont Hill, Lewisham, London, SE13 5AUt: 0208 852 6688 e: [email protected]: www.1stbowl.com/lewisham

2 games of bowling for 1 person

1 Time Credit =

1 Time Credit =

Class Dates & details Location

Keep fit Wednesday 7pm170 New Cross Road, New Cross,

London, SE14 5AA

Zumba Tuesday 6.30pm2000 Community Action Centre,

Deptford, SE8 2PG

Calypso Beat Tuesday 8pm2000 Community Action Centre,

Deptford, SE8 2PG

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Colfe’s Leisure CentreHorn Park Lane, London, SE12 8EWLeathersellers Pavillion, Sidcup Road, SE12 9AJt: 020 8297 9110 w: www.colfes.com/leisurecentre

OTHER INFORMATION

All courses and classes are open to both members and non-members so you don’t even have to join the Centre to take part in activities, just come along by yourself or with your friends to enjoy the fun and active atmosphere.

Colfe’s Leisure Centre offers a welcoming atmosphere for all of its members and their guests. The Centre comprises a 25m six lane Swimming Pool, two Fitness Suites, a large Sports Hall which accommodates six badminton courts and three Tennis Courts. They also have hiring facilities for indoor cricket nets and outdoor activities on the AstroTurf pitch.

LEISURE


1 Time Credit =

Activity Dates & details

Zumba Tuesday 18:30

Powerhoop Tuesday 19:30

Boxfit Tuesday 20:00

Pilates Thursday 18:00

Aquarobics Thursday 19:15 / Saturday 14:00

Circuits Thursday 19:00

Handball Thursday 19:00

Table Tennis Friday 18:30

Badminton Friday 19:30

(no partner for Badminton or Table Tennis? No problem – just turn up and play with other participants or Colfe’s friendly staff)


Powerhoop Monday 09:30

Bodytone Monday 10:00

Zumba Thursday 19:30

Fitness & well being classes

Leathersellers Pavilion

Horn Park Lane

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OTHER INFORMATION

Forest Hill Pools is a family-friendly centre right at the heart of your local community. After a stunning refurbishment, on offer is a state of the art gym, 25m swimming pool, learner pool, group exercise studios, café, meeting rooms and much more. Participants will need to book in advance for gym inductions.


Zumba Tuesday 18:30

Powerhoop Tuesday 19:30

Boxfit Tuesday 20:00

Pilates Thursday 18:00

Aquarobics Thursday 19:15 / Saturday 14:00

Circuits Thursday 19:00

Handball Thursday 19:00

Table Tennis Friday 18:30

Badminton Friday 19:30

(no partner for Badminton or Table Tennis? No problem – just turn up and play with other participants or Colfe’s friendly staff)

Forest Hill PoolsDartmouth Road, Forest Hill SE23 3HZt: 020 8291 8730 w: www.fusion-lifestyle.com/centres/Forest_Hill_Pools

LEISURE


1 Time Credit =

2 Time Credits =


Swimming Available during General Swimming Times

Gym sessionMonday to Friday 09.00 - 17.00,

all day Saturday and Sunday

All aqua classes (check timetable online)

All step classes (check timetable online)


Gym InductionMonday to Friday 09.00 - 17.00,


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Ladywell Arena

OTHER INFORMATION

Opening hours for the track: Mon-Thu 8am-9pm; Fri 8am-4pm; Sat 9am-5pm; Sun 9am - 1pm. Please check availability in advance.

The 400m running track (and track and field facilities) has been built to the highest professional standards. It is open to everyone and is used by schools, local athletic clubs, county athletic clubs and keen amateurs. The track is available for private hire for athletic events, as well as for recreational users wishing to improve their technique.

SPORTSilvermere Road, Catford, London, SE6 4XQt: 020 8314 1986 w: www.fusion-lifestyle.com/centres/Ladywell_Arena


1 Time Credit = One hour of

track usage

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Ladywell Leisure Centre261 Lewisham High Street, Lewisham, SE13 6NJt: 020 8690 2123 w: www.fusion-lifestyle.com/centres/Ladywell_Leisure_Centre

OTHER INFORMATION

Participants will need to book in advance for gym inductions and the Bollywood Fusion class. Places are limited, so book early to secure your place!

Ladywell Leisure Centre is easy to locate and offers gym, swimming and meeting room facilities. An excellent range of equipment is available to use.

LEISURE


Fitness and well being classes








Bollywood Fusion Class Saturday 09:30 - 10:30am, check availability

1 Time Credit =

2 Time Credits =

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Wavelengths Giffin Street, Deptford, London, SE8 4RJt: 020 8694 9400 w: www.fusion-lifestyle.com/centres/Wavelengths_Leisure_Centre

OTHER INFORMATION

Participants will need to book in advance for gym inductions and there are limited spaces at the aqua class, so please call to reserve your place.

Wavelengths is a popular and busy centre in the heart of the local community. Facilities include a 25m swimming pool, leisure pool with flumes, gym and exercise studio.

LEISURE



1 Time Credit =

2 Time Credits =








Aqua Class (pool based aerobics)

Tuesday 10:00am - 11:00am

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The Bridge Leisure Centre

OTHER INFORMATION

Participants will need to book in advance for gym inductions.

The Bridge Leisure Centre is a large, multi-purpose centre with facilities including a gym, exercise studio, indoor cycling, pools, sports hall, outdoor pitches, a play centre and lots more.

LEISUREKangley Bridge Road, Lower Sydenham, SE26 5AQt: 020 8877 7158 w: www.fusion-lifestyle.com/centres/The_Bridge_Leisure_centre







Aqua Class (pool based aerobics)

Tuesday 10:00am - 11:00am

1 Time Credit =

2 Time Credits =








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OTHER INFORMATION

The services are performed by learners under supervision from qualified therapists and stylists. Some treatments may take learners a little longer to complete than in a fully commercial high street salon. Services may not always be available due to timetable constraints although every effort is made to ensure treatments can be offered 5 days a week. Treatments are subject to availability, please ring 0208 320 2901 to book your session.

T’ien Beauty Academy offers a range of treatments to the public delivered by our students who are training for careers in salons, spas, cruise liners and hotels. The premises offer a tranquil and stylish environment with the very latest in beauty equipment.

T’ien Beauty SchoolLewisham College, Lewisham Way, SE4 1UTt: 020 8320 2901 w: www.lewisham.ac.uk/college-life/facilities/beauty-salon

LIFESTYLE


Lewisham Libraries LIBRARY

Dermalogica facials,Manicure, Pedicure, Full body massage, Advanced facials,Advanced body therapy(1 hour of treatment)

1 Time Credit =

Participating Libraries: The Library at Deptford Lounge, Catford Library, Lewisham Library, Forest Hill Library, Downham Library, Manor House Library, Torridon Road Libraryw: www.lewisham.gov.uk/libraries/

CD Loan1 Time Credit =

Starting: Monday 1st April

2013OTHER INFORMATION

Participants will need to be a member of the library in order to use time credits, and must not have fees or charges owed to the library. Lewisham Council provide library services in several locations across the borough that offer a wide variety of services, events and exhibitions.

DVD Loan2 Time Credits =

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Eco Communities

OTHER INFORMATION

Eco Communities (Eco Computer Systems) is a social enterprise that provides library services, computer and internet access to a wide variety of people across the borough. In addition to the Pepys Resource Centre, a wide range of services are offered at the following community libraries: Crofton Park, Grove Park and Sydenham.

Time Credits are accepted for the above training courses and activities, learn something new, do something new – book your session today! Call Darren Taylor on 020 8694 8999 for further information on any of these great offers.

Also offered at Pepys Resource Centre are some leisure activities, ring 020 8691 3146to check dates and times.

EDUCATIONPepys Resource Centre, Old Library, Deptford Strand, London, SE8 3BAt: 020 8691 3146 e: [email protected] w: www.ecocomputersystems.org.uk


1 Time Credit =

2 Time Credits =

Dermalogica facials,Manicure, Pedicure, Full body massage, Advanced facials,Advanced body therapy(1 hour of treatment)

European Computer Driving Licence (EDCL)Individual customised support given throughout the course.

The full course is approximately 60 hours depending on the needs of the person (subject to terms and conditions)

Basic IT Training – customised to your needs

1 hour of space hire offered at all sites, subject to availability

1 hour diagnostic repair of laptop or computer, this is limited to labour only (parts not included)

Seated Exercise – 2 hours of fitness offered depending on demand

Film Club – Thursday afternoons

Starting: Monday 1st April

2013

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Queen’s Park, WestminsterTime Credits Facilitator Harriet Rileye: [email protected]: 07429 438383

www.facebook.com/QueensParkTimeCredits @qptimecredits

About Harriet, Queen’s Park, & Time Credits

I am the Time Credits facilitator for Queen’s Park, an electoral ward in North Westminster. I’m based in the community working out of the Beethoven Community Centre in partnership with Paddington Development Trust.

Queen’s Park is a diverse community with a strong sense of identity and in 2014 will become the first area in London to have an elected community council, with Time Credits embedded in it as a way of working.

I am really excited to have a great set of local partners on board and look forward to our Spice members spending their time credits in the area!

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Key Earning Opportunities in Queen’s Park

My Voice Are you aged 11-19 years?

Let your imagination run wild. My Voice and Queen’s Park Library want you to be inspired and get creative, helping plan and taking part in inspiring creative events, like live music sessions and street art sessions.

For more information contact: Lucy Gill at Queen’s Park Library [email protected]

Health Hub Monday: help run the food co-op 12 pm-4.30 pm, based at the Beethoven Centre. Come and be a friendly face when people buy fruit and vegetables from the food co-op.

Tuesdays: 4 pm to 6.30 pm, twice a month, you could help run themed sessions at the drop in weigh ins, with advice on healthy eating and lifestyles.

Contact Polly Thompson for more information [email protected] or call 020 8825 1067

Queen’s Park Forum There are a number of ways you can get involved with the work of the Forum and help the local community.

Time Credits can be earned for the following activities:

• Delivering leaflets.

• Writing for, editing and delivering the Queen’s Park Voice newsletter.

• Summer Festival, Fireworks and other planned events; pre event preparation,

on the day support and clearing up, deliveries, collections etc relating to the event.

• Neighbourhood Community Budget training sessions and consultation activities.

• Befriending scheme – contact [email protected]

• Health Champion training & running activities

• Refreshing notice boards

There will be a number of other opportunities coming up throughout the year. You can keep up to date with these at our Facebook page: www.facebook.com/queensparktimecredits

There are lots of ways to earn Time Credits in your local area; here are just some of the ways to get involved!

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All Stars Boxing Gym 576 Harrow Road, London, W10 4NJt: 07429 438383 e: [email protected]: www.allstars-gym.co.uk

OTHER INFORMATION

Contact Raman Akay at All Stars Gym directly if you are a member, otherwise contact Harriet at Spice to book your session.

All Stars Boxing Gym is a local landmark, established nearly 40 years ago and offering training and exercise to the community ever since.

SPORT

Key Spending Opportunities in Queen’s Park

I knock out session5 places available per classClasses run 12.30pm - 2pm on Monday, Wednesday & Friday

2 Time Credits =

34 35


Beethoven Centre 3rd Avenue, London, W10 4JLt: 020 8825 1067 e: [email protected]: www.a2dominion.co.uk/beethoven

OTHER INFORMATION

Local community centre offering a fantastic local people health and wellbeing advice and classes, film screenings and befriender services.

LEISURE

1 Ticket for Film Screenings

1 Time Credit =

1 Excercise Class3 places available per classBoot CampWednesday 6.30 - 7.30pmLegs, Bums & TumsFriday 9.30 - 10.30am Ladies only

2 Time Credits =

34 35

6 places available for every film screening at The Lexi Cinema

Lexi Cinema 194b Chamberlayne Road, Kensal Rise, London, NW10 3JUt: 07429 438383 e: [email protected]: www.thelexicinema.co.uk

OTHER INFORMATION

Contact Harriet at Spice by 5pm the night before to book tickets for the following day.

The Lexi Cinema shows a mixture of mainstream films, limited releases, classics and much more. A wonderful local cinema!

CINEMA


I Ticket for Cinema Screenings2 Time

Credits =

36 37

1 New ReleaseDVD Hire

1 CD, Standard DVD or Children’s DVD loan

Queen’s Park Library 666 Harrow Road, London, NW10 4NEt: 020 7641 1300 e: [email protected]: www.westminster.gov.uk/services/libraries

OTHER INFORMATION

You need to be a member of the library to use Time Credits but it’s free to join - just take proof of address when you go along to join.

A lively library offering children’s clubs, reading groups and employment advice, as well as a huge range of adult and children’s bookS, CDs and DVDs.

LIBRARY


Queen’s Park Pitch & Putt Queen’s Park, Kingswood Avenue, London, NW6 6SGt: 07429 438383 e: [email protected]: www.cityoflondon.gov.uk/things-to-do/green-spaces/queens-park

OTHER INFORMATION

Contact Harriet at Spice if you need any further information, or just turn up on the day with your Time Credits to play. Queen’s Park is a hugely popular city park with many activities for children including a paddling pool, small zoo and pitch & putt facilities. There is also a café providing refreshments.

SPORT

1 Time Credit =

2 Time Credits =

2 hour game of Pitch & Putt Available Mon – Friday, excluding school holidays

2 Time Credits =

1 Time Credit =

1 hour tennis court hireAvailable Mon-FriExcluding school holidays

36 37

Tricycle Theatre

Ida Restaurant167 5th Avenue, London, W10 4DTt: 07429 438383 e: [email protected]: www.idarestaurant.co.uk

OTHER INFORMATION

Courses run sporadically - please call Harriet at Spice to book a place on the next available course.

Ida Restaurant is a vibrant local restaurant offering delicious homecooked Italian food right in the heart of Queen’s Park.

269 Kilburn High Road, London, NW6 7JRt: 020 7328 1000 e: [email protected]: www.tricycle.co.uk

OTHER INFORMATION

Requests must be emailed to [email protected] at least 48 hours in advance.

The Tricycle Theatre produces a diverse range of plays that reflects the local community. It also screens an excellent selection of films, including recent releases, classics and children’s film.

CINEMA

LIFESTYLE

1 place on a four hour cookery class


1 Ticket for Cinema Screenings

2 Time Credits =

4 Time Credits =

38 39

Bikram Yoga260 Kilburn Lane, North Kensington, London, W10 4BAt: 0208 960 9644 e: [email protected]: www.bikramyoga.co.uk

OTHER INFORMATION

Bikram Yoga takes place in a specially heated room to ease muscles, prevent injury and promote detoxification. This friendly neighbourhood studio welcomes newcomers and more experienced practitioners alike.

SPORT


3 Time Credits =

Yoga Class90 minute class + chill out session in relaxation area Available Mon, Wed & Fri at 6.45am, 10am, 12pm & 5pm and on Tues & Fri 8am, 10am & 4pm

38 39

National Botanic Garden of WalesLlanarthne, Carmarthenshire, SA32 8HGt: 01558 667118 e: [email protected]: www.gardenofwales.org.uk

OTHER INFORMATION

No access during Bank Holidays; see website for opening times.

The gardens aim to inspire, educate and conserve an amazing collection of over 8000 different plant varieties, spread across 560 acres of beautiful countryside. There are always plenty of activities for families to do in school holidays, and there is a diverse year round programme of events that will appeal to a wide range of visitors.

CULTURAL

Key Spending Opportunities UK Wide

1 entry to the garden

4 Time Credits =

40 41

Key Spending Opportunities UK WideLancashire Museumst: See below or for general enquiries 01772 534061 e: [email protected]: www.lancashire.gov.uk/museums

CULTURAL

Clitheroe Castle Musuem

Castle Hill, Clitheroe BB7 1BAt: 01200 424568 e: [email protected]

1 Admission to any of the

following museums

Lancaster Castle Castle Hill, Lancaster LA1 1YJ t: 01524 64998 e: [email protected]

Lancaster Maritime Museum

St George’s Quay, Lancaster LA1 1RBt: 01524 382264

e: [email protected]

1 Time Credit =

Lancashire County Council have 3 fantastic museums you can visit with Time Credits

40 41

Hunstanton Resort Services

LEISURE


Cliff Parade, Hunstanton, Norfolk, PE36 6DX and Cromer Road, Old Hunstanton, Norfolk, PE36 6Bt: 01485 534227 e: [email protected]: www.west-norfolk.gov.uk

OTHER INFORMATION

Facilities are open daily from 10am – 4pm from 29.03.13 until 31.10.13; weekends only throughout October. Free parking for patrons is available at the Pitch and Putt Course only. Additional pay and display car parks are available throughout the resort.

Hunstanton has a wealth of outdoor activities to keep your family occupied during a trip to the seaside. Whether you fancy yourself as a bit of a golfer or are looking for an activity the whole family can enjoy together, why not try out Hunstanton’s nine hole pitch and putt course?

• 1 round of Crazy Golf

• 1 round at Pitch and Putt course

(two courses available)

• 1 round of putting on the Putting Green

1 Time Credit =

42 43

Oasis Sports & Leisure Centre

LEISURE


Central Promenade, Hunstanton, Norfolk, PE36 5DBt: 01485 534227 e: [email protected]: www.oasisleisurecentre.com

OTHER INFORMATION

Swimming: The centre’s standard admissions policy applies to all participants - for further details please contact the centre or refer to their website before visiting. Fun Castle: Age (10 years or under) and height (142cm) restrictions apply. Bodyworks: Personal training sessions are subject to availability and must be booked in advance; please quote ‘Time Credits’ at the time of booking. Indoor bowls: Sessions are subject to availability and must be booked in advance; please quote ‘Time Credits’ at the time of booking. Pay and display car parking is available nearby.

The Oasis Sports & Leisure Centre is located along the seafront in the seaside resort of Hunstanton. This prime location provides picturesque panoramic views across The Wash, where during a summer evening the beautiful sunset is a sight worth seeing.

• A 1-2-1 personal training session @ Bodyworks Fitness Studio

• 2 hour usage of bowls hall (includes equipment hire)

• 90 minutes play at the Fun Castle• 90 minute adult or junior swimming session• 90 minutes Eco-Ice-Skating (includes skate hire)

2 Time Credits =

42 43

Cardiff CampsitePontcanna Street, Cardiff, CF11 9XRt: 02920 398362 e: [email protected]

OTHER INFORMATION

Ring to book, stating payment with Time Credits. Cardiff Caravan Park is situated in 300 acres of beautiful parkland in the heart of Cardiff City Centre. The site is an ideal base from which to explore the many attractions in and around the city including Bute Park, Cardiff Castle and the Millennium Stadium.

LIFESTYLE


7 Time Credits =

1 night’s staymaximum stay 7 nights

44 45

Type of Activity Where is it? Name Activity Page

Lifestyle Lewisham T’ien Beauty School Beauty Treatments 30

Lifestyle Queen’s Park Ida Restaurant Cookery classes 38

Lifestyle UK Wide Cardiff Campsite Campsite pitch 44

Sport London Wide Millwall Football Club

Tickets for home games 7

Sport London Wide Castle Climbing Tickets 10

Sport City of London Inner Body Pilates Places at Pilates classes 14

Sport Lewisham 1st Bowl Lewisham Tickets for bowling 23

Sport Lewisham Ladywell Arena Track and field facilities 26

Sport Queen’s Park All Stars Boxing Boxing and fitness classes 34

Sport Queen’s Park Queen’s Park Pitch & Putt

Games of Pitch and Putt 37

Sport Queen’s Park Bikram Yoga Yoga Classes 39

Library City of London Libraries DVD/CD rental 16

Library City of LondonArtizan

Street Library & Community Centre

DVD/CD rental 17

Library Lewisham Libraries DVD/CD rental 30

Library Queen’s Park Queen’s Park Library DVD/CD rental 37

Cinema London Wide Barbican Centre Theatre Tickets 11

Cinema Bethnal Green Rich Mix Cinema Cinema Tickets 16

Cinema Queen’s Park Lexi Cinema Cinema Tickets 36

Cinema Queen’s Park Tricycle Theatre Cinema Tickets 38

Index by type of activity

44 45

Type of Activity Where is it? Name Activity Page

Theatre Lewisham Blackheath Halls Theatre Tickets 20

Theatre Lewisham Canada Water Culture Space

Tickets for arts performances 21

Theatre Lewisham The Albany Book meeting room space 22

Cultural London Wide Tower of London Tickets 6

Cultural London Wide Museum of London Tickets 8

Cultural UK Wide Botanic Gardens Entry to gardens 40

Cultural UK Wide Lancashire Museums Admission 41

Education Lewisham Eco Communities Training courses 31

Leisure London Wide Parliament Hill LidoOutdoor

swimming and paddling pools

9

Leisure City of London Golden Lane Sport and Fitness Centre

Fitness & wellbeing classes 15

Leisure City of LondonArtizan

Street Library & Community Centre


Leisure Lewisham 170 CommunityProject

Fitness &wellbeing classes 23

Leisure Lewisham Colfe’s Leisure Centre


Leisure Lewisham Forest Hill Pools Swimming/Gym 25

Leisure Lewisham Ladywell Leisure Centre


Leisure Lewisham Wavelengths Fitness & wellbeing classes 28

Leisure Lewisham The Bridge Leisure Centre


Leisure Queen’s Park Beethoven Centre Fitness & excercise 35

Leisure UK Wide Hunstanton Resort Activities 42

Leisure UK Wide Oasis Sports Activities 43

46 47

With Special Thanks

vf volunteering fundhealth & social care

46 47

New partners, activities, trips, courses and events will be added to the menu regularly so make sure you look out for our updates. For further information please contact:

City of London Contact Rosie on 07429 313860 or [email protected]

Lewisham Contact Joan on 07429 449163 or [email protected]

Queen’s Park, WestminsterContact Harriet on 07429 438383 or [email protected]

Want to know more?

london time credits menu spring/summer 2013 - spice

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