may member newsletter

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Congratulations! Congratulations to everybody who participated the 2010 CLUB! Throughout February and March, nine members participated in this weight loss program that included Personal Training and Nutrition Counsel- ing. Everyone learned new things about themselves and how to make healthy changes in their lifestyle that would promote weight loss. The grand prize for participation was that any person who lost 10 pounds by the final weigh-in would receive one month’s free membership at McBurney. While all of the participants did great, Sheila Passannante came the closest by losing 8 ½ pounds! Again, congratulations to every- one who participated! You have a great start to a healthy 2010, and, remember, McBurney is here to keep you on track. May 2010 MCBURNEY YMCA MEMBER NEWSLETTER Join us on Saturday May 29, 2010 from 1:30 pm - 3:00 pm here in our very own basketball court for a fun filled interactive concert for kids with great live music, sing-a-longs and lots of dancing geared towards children 6 and under. Music performed by Paul Wyatt who has performed children’s concerts all over NYC. CONTACT: Heather Chandor 212-912-2324 or [email protected] TICKETS: $20 per family, pre-registration or $25 at the door Open to all, please register at the Members Services Desk Get Involved! Spring into shape! Try an IM=X Pilates session or a package of 5 or 10 or 20 Join a Pilates Reformer Workshop Let's Dance! Move your body! Belly Dance with Elektra / Latin Rhythms of Salsa with Jacquelene Release the Song Within- Join our Voice Coaching Workshops Got a Moment - A Senior Moment! Experience an array of seated meditation techniques that enhance the awareness of body, mind and spirit! Check out the posted flyers for dates and times. For more information contact Barbara Parker at 212 912-2317 or email [email protected]. DATE: Wednesday, May 26, 2010 from 11:00 am - 1:00 pm PLACE: McBurney YMCA FEE: Free & open to entire community 8V] SYX XLI JMXRIWW GIRXIV ERH %GXMZI 3PHIV %HYPX GPEWWIW JSV JVII ,IEPXL *EMV MRGPYHMRK ,IEPXL 7GVIIRMRKW ERH EKIRGMIW WIVZMRK WIRMSVW 6IJVIWLQIRXW SJJIVIH EX EQ

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McBurney YMCA May Member Newsletter

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Congratulations!

Congratulations to everybody who participated the 2010 CLUB! Throughout February and March, nine members participated in this weight loss program that included Personal Training and Nutrition Counsel-ing. Everyone learned new things about themselves and how to make healthy changes in their lifestyle that would promote weight loss.

The grand prize for participation was that any person who lost 10 pounds by the final weigh-in would receive one month’s free membership at McBurney. While all of the participants did great, Sheila Passannante came the closest by losing 8 ½ pounds!

Again, congratulations to every-one who participated! You have a great start to a healthy 2010, and, remember, McBurney is here to keep you on track.

May 2010MCBURNEY YMCA MEMBER NEWSLETTER

Join us on Saturday May 29, 2010 from 1:30 pm - 3:00 pm here in our very own basketball court for a fun filled interactive concert for kids with great live music, sing-a-longs and lots of dancing geared towards children 6 and under. Music performed by Paul Wyatt who has performed children’s concerts all over NYC.

CONTACT: Heather Chandor 212-912-2324 or [email protected]

TICKETS: $20 per family, pre-registration or $25 at the door Open to all, please register at the Members Services Desk

Get Involved! Spring into shape! Try an IM=X Pilates session or a package of 5 or 10 or 20Join a Pilates Reformer Workshop Let's Dance! Move your body! Belly Dance with Elektra / Latin Rhythms of Salsa with Jacquelene Release the Song Within- Join our Voice Coaching Workshops Got a Moment - A Senior Moment! Experience an array of seated meditation techniquesthat enhance the awareness of body, mind and spirit! Check out the posted flyers for dates and times. For more information contact Barbara Parker at 212 912-2317 or email [email protected].

DATE: Wednesday, May 26, 2010 from 11:00 am - 1:00 pmPLACE: McBurney YMCAFEE: Free & open to entire community

Get ready to Shake, Rattle, & Roll McBurney YMCA’s Early Childhood programs are expanding! Due to popular demand, we are offering more of the great programs that your kids are already singing about. We’ve added an additional Music & Movement on Fridays from 2:00 pm - 3:00 pm, so get ready to dance, shake, rattle and roll. In addition we’ve added an Indoor Playground on Tuesdays from 3:00 pm - 4:30 pm.

Feeling crafty? Look no further! We’re also offering an additional Handprints! Class on Wednesdays from 11:30 am - 12:30 pm. For more information about Early Childhood programs, contact Jill Fetchko at 212-912-2326 or [email protected].

Summer Plans for the Kids! Spend the summer Stepping and Cheering at McBurney YMCA! McBurney Y is excited to announce two new camps for summer 2010 – STEP CAMP and CHEER CAMP. Both camps are open to youth ages 8-13. Jump, tumble and inspire at McBurney’s Cheer Camp. This two week camp will expose young people to acrobatics, gymnastics, dance, and cheer in a way that builds athletic skill, character, and sportsmanship. No cheer experience required. At the end of the session, campers will host a showcase for friends and family. When campers are not cheering, they will participate in traditional camp activities including games, crafts, field trips and swimming. Clap! Slap! Stomp! Learn the fundamentals of Step dancing in two weeks. Expe-rience this percussive dance camp while incorporating concepts of gymnastics, tap dancing, and African and Caribbean dance. When not creating routines, campers will engage in traditional camp activities including games, crafts, trips, and swimming. No step experience required. At the end of the session, camp-ers will host a showcase for friends and family. Registration is currently open – Stop by the McBurney YMCA and register today. Questions? Contact Lauren Barr at [email protected].

Resume Renovation DATE: Thursday May 13, 2010TIME: 6:00 pm - 7:30 pmPLACE: Kuttner & McBurney Rooms FEE: Free and open to entire community Space is limited, register at Member Services

In this lecture, you’ll learn how to increase the value of the items on your resume, and how to make the cuts necessary, to be seen as a stand-out during your job search.

Save the Date for our Blood Drive! Save the date! The blood mobile will be here the first Saturday in June. Please join us for this important event.

May 2010WHAT’S GOING ON?Don’t forget to visit us on the web for the most up-to-date information. You can also view our group fitness, pool and gym sched-ules, as well as our current program guide.

www.ymcanyc.org/mcburney

VISIT: www.facebook.com/mcburneyYMCA McBurney YMCA is on Facebook! Become a fan, get tips & stay up to date on all of our upcoming events.

Name Dropping with David RothenbergSun. May 2 | 3:00 pmRaconteur, WBAI radio host, essayist, reflects on his life in the theater. All ticket sale proceeds go to the McBurney YMCA Strong Kids Campaign.

Blood Pressure Screening Wed. May 5 | 12:30 pm - 2:30 pmFREE monthly screening

Teacher Appreciation Day Wed. May 5 | 4:00 pm - 6:00 pmFree massages, fun festive refreshments to celebrate Cinco de Mayo, full use of entire facility including Sauna and Steam Room, raffle prizes and an exclusive yoga/meditation class (make sure to bring comfy clothes).

Resume Renovation WorkshopThurs. May 13 | 6:00 pm - 7:30 pmFREE and open to entire community. Pre-registration required, space is limited. To register, see Member Services

City Seniors Social Club Workshop:Financial Literacy & Choosing a Financial PlannerWed. May 19 | 12:30 pm – 2:00 pmA monthly meeting for senior members to meet friends, old and new. Staff will be on hand to answer questions.

National Senior Health & Fitness DayWed. May 26 | 11:00 am – 1:00 pmTry out the fitness center and Active Older Adult classes for free, and stop by our Health Fair including Health Screenings and agencies serving seniors.

Family Fun ConcertSat. May 29 | 1:30 pm – 3:00 pmFun filled interactive concert for kids with great live music, sing-a-longs and lots of dancing geared towards children 6 and under.