webster county health notes - newz group · 29/01/2019  · major health benefits of eating...

1
PAGE 4 THE SEBREE BANNER WEDNESDAY, JANUARY 30, 2019 Sebree Elementary was re- cently chosen to host the High- bush Blueberry event spon- sored by the National Highbush Blueberry Association. Webster County Schools Food Service purchases Highbush Blueber- ries of Daviess County for use in the district’s cafeterias as part of the Farm to School Program. The blueberry event featured student blueberry taste testing at lunch with students sampling blueberry salad with blueberry vinaigrette dressing as well as blueberry smoothies. Students were also served blueberry par- faits and blueberry pancakes at breakfast. On January 24, a Blueberry Nutrition Assembly was present- ed to Sebree students by UK Di- etetic Intern, Lindsay Thoman. Her presentation focused on five major health benefits of eating blueberries: (1) High in Vita- min C; (2) High in antioxidants (3) Gives you energy and eases sore muscles (4) Good for brain function and memory (5) High in fiber and helps you go to the bathroom. The presentation was followed by a student question and answer session. The event also hosted a blue- berry art contest and the win- ner was announced at lunch on January 25. Congratulations to Banesa Saravia, sixth grade Sebree student, who won the contest and was presented with an art kit. Students had an op- portunity to take pictures with Lindsay Thoman, “Blueberry Girl,” as well as Principal Dawn Forker and Superintendent Rhonda Callaway. Mrs. Forker, Mrs. Callaway and Food Service Director, Valerie Knight, passed out fun, washable blueberry tat- toos and stickers that smelled like blueberries to the students. WINNER OF THE blueberry art contest Banesa Saravia, right, is pictured with school principal Dawn Forker, superintendent Rhonda Callaway, and “Blueberry Girl” Lindsay Thoman. SES Hosts Highbush Blueberry Event Senior Citizens’ GRADD Menu For February The GRADD Senior Nutrition Program for February is as follows. Friday, February 1 – Sliced ham, wheat bread, potato soup, mixed fruit, saltines and mayo, Monday, February 4 – Bean soup, creamy Cole slaw, corn bread, margarine, tropical fruit. Tuesday, February 5 – Beef frank, whole grain bun, roasted po- tatoes, green beans, baked apples, mustard. Wednesday, Feb- ruary 6 – Pork roast, stuffing, California blend vegetable, whole wheat bread, marga- rine, chilled yogurt. Thursday, February 7 – Breaded pork chop, sweet potatoes, peas & carrots, wheat bread, margarine, fruit crisp. Friday, February 8 – Chicken tetrazzini 6 oz., Italian blend vegeta- bles, wheat bread, pine- apple cake, margarine. Monday, February 11 - Ham salad 2 oz., white bread, vegetable soup, saltines, manda- rin oranges. Tuesday, February 12 – Breaded chick- en patty, wheat bread, Brussels sprouts, hom- iny, mixed fruit, mayo. Wednesday, Febru- ary 13 – Sliced Ham, wheat bread, potato soup, saltine, pineap- ple, mayo. Thursday, February 14 – Chicken broccoli casserole, sliced carrots, roll, margarine, birth- day cake. Friday, February 15 – Pinto beans 6 oz., buttered corn, mixed greens, cornbread, mar- garine, pear sauce, vin- egar. Monday, February 18 – Closed in observance of President’s Day. Tuesday, February 19 – Meatloaf, parsley potatoes, cabbage and carrots, margarine, din- ner roll, sliced peaches. Wednesday, Febru- ary 20 – Hearty chili, tossed salad w/ salad dressing, wheat crack- ers – 3 pkg., fresh apple. Thursday, February 21 – Polish sausage, black-eyed peas, sauer- kraut, whole grain bun, mixed fruit, mustard. Friday, February 22 – Turkey and Gravy, sliced carrots, whipped potatoes, wheat bread, margarine cup, raisins. Monday, February 25 – BBQ chicken, steamed cabbage, baked sweet potato. margarine, pud- ding, whole grain bun. Tuesday, February 26 – Harvest vegetable soup, wheat crackers 3 pk., cottage cheese 3 oz., diced peaches, saltine crackers. Wednesday, Febru- ary 27 – Turkey Tetrazz- ini 6 oz., steamed broc- coli, dinner roll, raisins, margarine. Thursday, February 28 – Salisbury steak with gravy, northern beans, Brussels sprouts, dinner toll, margarine cup, fruit crisp. Subscribe To The Banner To Schedule An Appointment, Call (270) 664-2526 9086 State Route 132-W I Clay, KY HealthFirstCHS.net Courtney Lloyd, MSW, LCSW, LCADC Licensed Clinical Social Worker Licensed Clinical Alcohol and Drug Counselor is accepting new patients, ages 18 and up. She specializes in trauma, PTSD, substance abuse disorders, medication assisted therapy and be- havioral disorders. We accept all major commercial insur- ance, Medicaid, Medicare, KCHIP, and of- fer a sliding fee discount for those eligible (based on income and household size). COMMISSIONER’S NOTICE OF SALE By order of the Webster Circuit Court, Civil Action 17-CI-00213 entered on December 11, 2018, in the case of City of Clay, Kentucky Vs. Unknown Heirs, devisees, legatees, and succes- sors in interest of Cynthia A. Dye, Deceased; Webster County, Kentucky; Providence State Bank’ Palisades Collection LLC; KY Lien Holdings; Independent Capital Holding; Mid South Capital; Dot Capital Investments, LLC; MGD-KY LLC, I, will on FRIDAY, FEBRUARY 8, 2019, at 10:00 a.m., prevailing time, sell at the Courthouse door in Dixon, Webster County, Kentucky, to the highest bidder, the following property, located at 170 West Elm Street, Cay, Kentucky 42404, Parcel # 0C2-008-011-001, See Deed Book 221, at page 82, in the office of the Webster County Court Clerk to satisfy the judgment and cost in the amount of $2681.57, plus interest, attorney fees and costs. 1. The Master Commissioner will sell same at public auction to the highest bidder and best bidder at the Courthouse door for cash or a deposit of 10% of the purchase price with the balance on credit for thirty (30) days. The successful bidder shall be required to give bond with good surety for the unpaid purchase price with said bond bearing interest at 12% per annum from the date of the sale. In the event Plaintiff is the successful purchaser, Plaintiff shall be entitled to a credit of its judgment against the purchase price and shall only be obligated to pay the Court costs, fees, and costs of the Master Commissioner and any delinquent real estate taxes payable pursuant to the Order of Sale. 2. Said sale shall be made subject to: all easements, covenants and restrictions of record; assessments for public improvements; and any facts which an inspection and accurate survey may disclose. Said property shall be sold with the improvements thereon “as is” 3. The purpose of this sale is the satisfaction of a Judgment entered on behalf of the Plaintiff against the Defendants, taxes, attorney’s fees and for court costs expended herein. Dated this January 16, 2019. JOEL C. RICH, MASTER COMMISSIONER, Sale about 10:00 a.m., prevailing time. Purchaser must execute bond as soon as sale is over or the property will be immediately put up and resold. 1/23-30 - 2/7c Webster County Health Notes By Pam Hunter, Facilitator Hammertoe And Mallet Toe Hammertoe and mal- let toe are foot defor- mities that occur due to an imbalance in the muscles, tendons or lig- aments that normally hold the toe straight. The type of shoes you wear, foot structure, trauma and certain disease processes can contribute to the devel- opment of these defor- mities. A hammertoe has an abnormal bend in the middle joint of a toe. Mallet toe affects the joint nearest the toe- nail. Hammertoe and mallet toe usually occur in your second, third and fourth toes. Relieving the pain and pressure of ham- mertoe and mallet toe may involve chang- ing your footwear and wearing shoe inserts. If you have a more severe case of hammertoe or mallet toe, you might need surgery to get re- lief. Hammertoe and mal- let toe feature an abnor- mal bend in the joints of one or more of your toes. Moving the affect- ed toe may be difficult or painful. Corns and calluses can result from the toe rubbing against the inside of your shoes. Factors that can in- crease you risk of ham- mertoe and mallet toe include: Age. The risk of ham- mertoe and mallet toe increases with age. Sex. Women are much more likely to develop hammertoe or mallet toe than are men. Toe length. If your second toe is longer than your big toe, it’s at higher risk of hammer- toe or mallet toe. Certain diseases. Ar- thritis and diabetes might make you more prone to developing foot deformities. Heredity might also play a role. At first, a hammer- toe or mallet toe might maintain its flexibility. But eventually, the ten- dons of the toe can con- tract and tighten, caus- ing your toe to become permanently bent. Your shoes can rub against the raised portion of the toe or toes, causing painful corns or callus- es. Buy shoes that fit. Be sure shoes are com- fortable before you buy them. If necessary, a shoe repair store might be able to stretch shoes in tight spots, but it’s better to buy them to fit. Laced or strapped shoes are roomier and adjustable. Your greatest dona- tion may be the gift of time and experience. Senior Dance Planned For February 8 A dance has been planned for the Senior Citizens Center in Dix- on on Friday February 8, from 4:00 p.m. to 6:00 p.m. The cost is $5.00 per person and drinks and appetizers will be pro- vided. A local DJ will be on hand to provide the music. In addition, it was an- nounced that plans are in the works to provide regularly scheduled line dancing classes for the county’s senior res- idents when the new Senior Citizens Center opens in Dixon. Three Named To County Airport Board The Webster Coun- ty Fiscal Court made three appointments to the local airport board Monday morning. Justin Kirby was appointed to a two- year term that ex- pires on December 31, 2020. Tim Morgan will serve a three-year term that expires on December 31, 2021 and Callie Forker will serve a four-year term that expires on De- cember 31, 2022. Judge Executive Steve Henry noted that the airport board had an “uphill battle” to get the local facili- ty in condition to get re-certified. However, he said those appoint- ed have shown a great interest in the project and he feels they will work hard to make the re-certification a reality.

Upload: others

Post on 30-Jul-2020

1 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: Webster County Health Notes - Newz Group · 29/01/2019  · major health benefits of eating blueberries: (1) High in Vita-min C; (2) High in antioxidants (3) Gives you energy and

Page 4 The Sebree banner WedneSday, January 30, 2019

Sebree Elementary was re-cently chosen to host the High-bush Blueberry event spon-sored by the National Highbush Blueberry Association. Webster County Schools Food Service purchases Highbush Blueber-ries of Daviess County for use in the district’s cafeterias as part of the Farm to School Program. The blueberry event featured student blueberry taste testing at lunch with students sampling blueberry salad with blueberry vinaigrette dressing as well as blueberry smoothies. Students were also served blueberry par-faits and blueberry pancakes at

breakfast. On January 24, a Blueberry Nutrition Assembly was present-ed to Sebree students by UK Di-etetic Intern, Lindsay Thoman. Her presentation focused on five major health benefits of eating blueberries: (1) High in Vita-min C; (2) High in antioxidants (3) Gives you energy and eases sore muscles (4) Good for brain function and memory (5) High in fiber and helps you go to the bathroom. The presentation was followed by a student question and answer session. The event also hosted a blue-berry art contest and the win-

ner was announced at lunch on January 25. Congratulations to Banesa Saravia, sixth grade Sebree student, who won the contest and was presented with an art kit. Students had an op-portunity to take pictures with Lindsay Thoman, “Blueberry Girl,” as well as Principal Dawn Forker and Superintendent Rhonda Callaway. Mrs. Forker, Mrs. Callaway and Food Service Director, Valerie Knight, passed out fun, washable blueberry tat-toos and stickers that smelled like blueberries to the students.

WINNER OF THE blueberry art contest Banesa Saravia, right, is pictured with school principal Dawn Forker, superintendent Rhonda Callaway, and “Blueberry Girl” Lindsay Thoman.

SES Hosts Highbush Blueberry Event

Senior Citizens’GRADD MenuFor February The GRADD Senior Nutrition Program for February is as follows. Friday, February 1 – Sliced ham, wheat bread, potato soup, mixed fruit, saltines and mayo, Monday, February 4 – Bean soup, creamy Cole slaw, corn bread, margarine, tropical fruit. Tuesday, February 5 – Beef frank, whole grain bun, roasted po-tatoes, green beans, baked apples, mustard. Wednesday, Feb-ruary 6 – Pork roast, stuffing, California blend vegetable, whole wheat bread, marga-rine, chilled yogurt. Thursday, February 7 – Breaded pork chop, sweet potatoes, peas & carrots, wheat bread, margarine, fruit crisp. Friday, February 8 – Chicken tetrazzini 6 oz., Italian blend vegeta-bles, wheat bread, pine-apple cake, margarine. Monday, February 11 - Ham salad 2 oz., white bread, vegetable soup, saltines, manda-rin oranges. Tuesday, February 12 – Breaded chick-en patty, wheat bread, Brussels sprouts, hom-iny, mixed fruit, mayo. Wednesday, Febru-ary 13 – Sliced Ham, wheat bread, potato soup, saltine, pineap-ple, mayo. Thursday, February 14 – Chicken broccoli casserole, sliced carrots, roll, margarine, birth-day cake.

Friday, February 15 – Pinto beans 6 oz., buttered corn, mixed greens, cornbread, mar-garine, pear sauce, vin-egar. Monday, February 18 – Closed in observance of President’s Day. Tuesday, February 19 – Meatloaf, parsley potatoes, cabbage and carrots, margarine, din-ner roll, sliced peaches. Wednesday, Febru-ary 20 – Hearty chili, tossed salad w/ salad dressing, wheat crack-ers – 3 pkg., fresh apple. Thursday, February 21 – Polish sausage, black-eyed peas, sauer-kraut, whole grain bun, mixed fruit, mustard. Friday, February 22 – Turkey and Gravy, sliced carrots, whipped potatoes, wheat bread, margarine cup, raisins. Monday, February 25 – BBQ chicken, steamed cabbage, baked sweet potato. margarine, pud-ding, whole grain bun. Tuesday, February 26 – Harvest vegetable soup, wheat crackers 3 pk., cottage cheese 3 oz., diced peaches, saltine crackers. Wednesday, Febru-ary 27 – Turkey Tetrazz-ini 6 oz., steamed broc-coli, dinner roll, raisins, margarine. Thursday, February 28 – Salisbury steak with gravy, northern beans, Brussels sprouts, dinner toll, margarine cup, fruit crisp.

Subscribe ToThe Banner

To Schedule An Appointment, Call (270) 664-25269086 State Route 132-W I Clay, KY

HealthFirstCHS.net

Courtney Lloyd,MSW, LCSW, LCADC

Licensed Clinical Social WorkerLicensed Clinical Alcohol

and Drug Counseloris accepting new patients, ages 18 and up. She specializes in trauma, PTSD, substance abuse disorders, medication assisted therapy and be-havioral disorders.

We accept all major commercial insur-ance, Medicaid, Medicare, KCHIP, and of-fer a sliding fee discount for those eligible (based on income and household size).

COMMISSIONER’S NOTICE OF SALE By order of the Webster Circuit Court, Civil Action 17-CI-00213 entered on December 11, 2018, in the case of City of Clay, Kentucky Vs. Unknown Heirs, devisees, legatees, and succes-sors in interest of Cynthia A. Dye, Deceased; Webster County, Kentucky; Providence State Bank’ Palisades Collection LLC; KY Lien Holdings; Independent Capital Holding; Mid South Capital; Dot Capital Investments, LLC; MGD-KY LLC, I, will on FRIDAY, FEBRUARY 8, 2019, at 10:00 a.m., prevailing time, sell at the Courthouse door in Dixon, Webster County, Kentucky, to the highest bidder, the following property, located at 170 West Elm Street, Cay, Kentucky 42404, Parcel # 0C2-008-011-001, See Deed Book 221, at page 82, in the office of the Webster County Court Clerk to satisfy the judgment and cost in the amount of $2681.57, plus interest, attorney fees and costs. 1. The Master Commissioner will sell same at public auction to the highest bidder and best bidder at the Courthouse door for cash or a deposit of 10% of the purchase price with the balance on credit for thirty (30) days. The successful bidder shall be required to give bond with good surety for the unpaid purchase price with said bond bearing interest at 12% per annum from the date of the sale. In the event Plaintiff is the successful purchaser, Plaintiff shall be entitled to a credit of its judgment against the purchase price and shall only be obligated to pay the Court costs, fees, and costs of the Master Commissioner and any delinquent real estate taxes payable pursuant to the Order of Sale. 2. Said sale shall be made subject to: all easements, covenants and restrictions of record; assessments for public improvements; and any facts which an inspection and accurate survey may disclose. Said property shall be sold with the improvements thereon “as is” 3. The purpose of this sale is the satisfaction of a Judgment entered on behalf of the Plaintiff against the Defendants, taxes, attorney’s fees and for court costs expended herein.Dated this January 16, 2019.

JOEL C. RICH, MASTER COMMISSIONER,Sale about 10:00 a.m., prevailing time. Purchaser must execute bond as soon as sale is over or the property will be immediately put up and resold.

1/23-30 - 2/7c

Webster County Health NotesBy Pam Hunter, Facilitator

Hammertoe And Mallet Toe Hammertoe and mal-let toe are foot defor-mities that occur due to an imbalance in the muscles, tendons or lig-aments that normally hold the toe straight. The type of shoes you wear, foot structure, trauma and certain disease processes can contribute to the devel-opment of these defor-mities. A hammertoe has an abnormal bend in the middle joint of a toe. Mallet toe affects the joint nearest the toe-nail. Hammertoe and mallet toe usually occur in your second, third and fourth toes. Relieving the pain and pressure of ham-mertoe and mallet toe may involve chang-ing your footwear and wearing shoe inserts. If you have a more severe case of hammertoe or mallet toe, you might need surgery to get re-lief. Hammertoe and mal-let toe feature an abnor-mal bend in the joints of one or more of your toes. Moving the affect-

ed toe may be difficult or painful. Corns and calluses can result from the toe rubbing against the inside of your shoes. Factors that can in-crease you risk of ham-mertoe and mallet toe include: Age. The risk of ham-mertoe and mallet toe increases with age. Sex. Women are much more likely to develop hammertoe or mallet toe than are men. Toe length. If your second toe is longer than your big toe, it’s at higher risk of hammer-toe or mallet toe. Certain diseases. Ar-thritis and diabetes might make you more prone to developing foot deformities. Heredity might also play a role. At first, a hammer-toe or mallet toe might maintain its flexibility. But eventually, the ten-dons of the toe can con-tract and tighten, caus-ing your toe to become permanently bent. Your shoes can rub against the raised portion of the toe or toes, causing painful corns or callus-es.

Buy shoes that fit. Be sure shoes are com-fortable before you buy them. If necessary, a shoe repair store might be able to stretch shoes in tight spots, but it’s better to buy them to fit. Laced or strapped shoes are roomier and adjustable. Your greatest dona-tion may be the gift of time and experience.

Senior Dance Planned For February 8 A dance has been planned for the Senior Citizens Center in Dix-on on Friday February 8, from 4:00 p.m. to 6:00 p.m. The cost is $5.00 per person and drinks and appetizers will be pro-vided. A local DJ will be on hand to provide the music. In addition, it was an-nounced that plans are in the works to provide regularly scheduled line dancing classes for the county’s senior res-idents when the new Senior Citizens Center opens in Dixon.

Three NamedTo CountyAirport Board The Webster Coun-ty Fiscal Court made three appointments to the local airport board Monday morning. Justin Kirby was appointed to a two-year term that ex-pires on December 31, 2020. Tim Morgan will serve a three-year term that expires on December 31, 2021 and Callie Forker will serve a four-year term that expires on De-cember 31, 2022. Judge Executive Steve Henry noted that the airport board had an “uphill battle” to get the local facili-ty in condition to get re-certified. However, he said those appoint-ed have shown a great interest in the project and he feels they will work hard to make the re-certification a reality.