weight watchers diva 2015 one-five weight watchers points plus slow cooker

WeightWatchersDiva2015One-FiveWeightWatchersPointsPlus

SlowCookerRecipesCookbook

By:

JackieJasmine

PublishedBy:

MyWeightWatchersCookbooksPublishing

ARevisedEditionof:

WeightWatcherDiva1-5WeightWatchersPointsPlusRecipesCookbook

Copyright©2014ByJackieJasmine

Allrightsreserved.Withoutlimitingtherightsundercopyrightreservedabove,nopartofthis publication may be reproduced, stored in or introduced into a retrieval system, ortransmitted, in any form, or by any means (electronic, mechanical, photocopying,recording,orotherwise)withoutthepriorwrittenpermissionofboththecopyrightownerandtheabovepublisherofthisbook.

This publication contains the opinions and ideas of its author. It is intended to providehelpful and informativematerial on the subjects addressed in the publication. It is soldwith the understanding that the authors and publishers are not engaged in renderingmedical,health,psychological,oranyotherkindofpersonalprofessionalservices.Ifthereader requires personal medical, health or other assistance or advice, a competentprofessionalshouldbeconsulted.

Theauthorandpublisherspecificallydisclaimallresponsibilityforanyliability, loss,orrisk,personalorotherwise,thatisincurredasaconsequence,directlyorindirectly,oftheuseandapplicationofanyofthecontentofthisbook.

Before starting any weight-loss plan or beginning or modifying any exercise program,alwayscheckwithyourphysiciantomakesurethatthechangesarerightforyou.

CheckOutAllOfJackieJasmine’sWeightWatcherDiva2015Cookbooks!

Introduction

Ilove,love,lovetheWeightWatchersPointsPlusPlan,don’tyou?Whilemostweight-lossplanssayNO! WeightWatcherssaysYES! Yes toall thosewonderfullydeliciousslowcookercomfortfoods,likeSlowCookerBeefStew,SlowCookerChili,SlowCookerChicken andDumplings, SlowCooker Barbecued Ribs, SlowCooker Beef Stroganoff,Slow Cooker Pot Roast and More! Wow, it’s amazing! With Weight Watcher DivaRecipes, youwill be eating such delicious foods, youwon’t even feel like you’re on adiet.Iguaranteeit!WeightWatcherDivahasdonealltheworkforyouwithPointsPlusalready counted for you, between1WeightWatchersPointsPlus to5WeightWatchersPointsPlusperserving.Allyouhavetodoiscookandeat!

Make2015YOURyeartoloseweightandfeelgreatwiththehelpofWeightWatchers.What’s new at Weight Watchers? Weight Watchers is now offering New CustomizedSupportwithyourveryownPersonalCoach!Findameetingorjoinonlinetoday!

Thisnewcookbook,WeightWatchersDiva2015One-FiveWeightWatchersPointsPlusSlowCookerRecipesCookbook, isarevisededitionofWeightWatcherDiva1-5WeightWatchers Points Plus Recipes Cookbook featuring new and exciting Weight WatchersSlow Cooker Favorites for you to enjoy in addition to all the tried and true WeightWatchersSlowCookerRecipesyoulove!

TableOfContents

NewRecipe!WeightWatcherDivaSlowCookerAdoboChicken

NewRecipe!WeightWatcherDivaSlowCookerChickenAndDumplings

NewRecipe!WeightWatcherDivaSlowCookerChickenCacciatore

NewRecipe!WeightWatcherDivaSlowCookerChickenNoodleSoup

NewRecipe!WeightWatcherDivaSlowCookerChickenStroganoff

NewRecipe!WeightWatcherDivaSlowCookerMapleHam

NewRecipe!WeightWatcherDivaSlowCookerLondonBroil

http://www.amazon.com/Jackie-Jasmine/e/B00J21BKVQ/ref=sr_tc_2_0?qid=1418907281&sr=1-2-ent

NewRecipe!WeightWatcherDivaSlowCookerSalisburySteak

WeightWatcherDivaSlowCookerAwardWinningChili

WeightWatcherDivaSlowCookerBBQChicken

WeightWatcherDivaSlowCookerBBQPulledPork

WeightWatcherDivaSlowCookerBBQRibs

WeightWatcherDivaSlowCookerBeefBurgundy

WeightWatcherDivaSlowCookerBeefItaliano

WeightWatcherDivaSlowCookerBeefStroganoff

WeightWatcherDivaSlowCookerBeefyCabbageStew

WeightWatcherDivaSlowCookerBeefyMushroomStew

WeightWatcherDivaSlowCookerBlackBeansandHam

WeightWatcherDivaSlowCookerBlack-EyedPeas

WeightWatcherDivaSlowCookerChickenandBroccoli

WeightWatcherDivaSlowCookerChickenandFruits

WeightWatcherDivaSlowCookerChickenandMushroomStew

WeightWatcherDivaSlowCookerChickenandStuffing

WeightWatcherDivaSlowCookerChickenCreole

WeightWatcherDivaSlowCookerChickenMarrakesh

WeightWatcherDivaSlowCookerChickenMarsala

WeightWatcherDivaSlowCookerCioppino

WeightWatcherDivaSlowCookerCornedBeefandCabbage

WeightWatcherDivaSlowCookerCrabStew

WeightWatcherDivaSlowCookerCranberryPork

WeightWatcherDivaSlowCookerFishandVegetables

WeightWatcherDivaSlowCookerGreekChicken

WeightWatcherDivaSlowCookerHerbedTurkeyBreast

WeightWatcherDivaSlowCookerHoneyLemonChicken

WeightWatcherDivaSlowCookerItalianChicken

WeightWatcherDivaSlowCookerJambalaya

WeightWatcherDivaSlowCookerLimeCilantroChicken

WeightWatcherDivaSlowCookerManhattanClamChowder

WeightWatcherDivaSlowCookerMeatballsAndPeppers

WeightWatcherDivaSlowCookerMexicanChickenStew

WeightWatcherDivaSlowCookerMomma’sMeatloaf

WeightWatcherDivaSlowCookerMoroccanChicken

WeightWatcherDivaSlowCookerOrangeBeef

WeightWatcherDivaSlowCookerOrangeChicken

WeightWatcherDivaSlowCookerOysterFlorentineStew

WeightWatcherDivaSlowCookerPeachyChicken

WeightWatcherDivaSlowCookerPeachyPork

WeightWatcherDivaSlowCookerPepperLemonChicken

WeightWatcherDivaSlowCookerPepperSteak

WeightWatcherDivaSlowCookerPineappleChicken

WeightWatcherDivaSlowCookerPorkandSauerkraut

WeightWatcherDivaSlowCookerPorkRoastWithApplesAndMushrooms

WeightWatcherDivaSlowCookerPotRoast

WeightWatcherDivaSlowCookerRoastedChicken

WeightWatcherDivaSlowCookerRosemaryChickenandVegetables

WeightWatcherDivaSlowCookerSavoryBeefStew

WeightWatcherDivaSlowCookerScallops,ZucchiniandTomatoes

WeightWatcherDivaSlowCookerShrimpGumbo

WeightWatcherDivaSlowCookerSmokedTurkeyLegs

WeightWatcherDivaSlowCookerSpaghettiMeatSauce

WeightWatcherDivaSlowCookerSpanishBeanSoup

WeightWatcherDivaSlowCookerSweetandSourChicken

WeightWatcherDivaSlowCookerSweetandSourPork

WeightWatcherDivaSlowCookerSweetandSourShrimp

WeightWatcherDivaSlowCookerVeggieChili

WeightWatcherDivaSlowCookerAwardWinningChili

12OuncesGroundSirloin

1LargeOnion,RoughlyChopped

3-6GarlicCloves,Minced

Salt,PepperAndGarlicPowderToTaste

1RedBellPepper,RoughlyChopped

1GreenBellPepper,RoughlyChopped

28OunceCanOfWholeTomatoes

28OunceCanOfCrushedTomatoes

1CupCannedDarkRedKidneyBeans

1CupCannedLightRedKidneyBeans

1TablespoonSugar

1/4CupAppleCiderVinegar

1TeaspoonPaprikaOrToTaste

2TeaspoonsCumin

1TeaspoonBasil

1TablespoonChiliPowder

RedPepperFlakesToTaste

HotSauceToTaste

SaltAndPepperToTaste

In a large skillet, combine the ground sirloin, onion and garlic; sprinkle with the salt,pepper and garlic powder. Heat to medium high and brown the beef, stirringoccasionally.Transferthemixturetoyourslowcooker.Stirintheremainingingredients.Coverandcookonlow8-10hours,stirringoccasionally.

MakesFive5WeightWatchersPointsPlusServings

WeightWatcherDivaSlowCookerBBQChicken

2Onions,Sliced


26OuncesSkinlessChickenBreasts

Salt,PepperAndPaprikaToTaste

LiquidSmokeToTaste

1CupBarbecueSauce

Placetheonionsandgarlicclovesinthebottomofyourslowcooker.Seasonthechickenbreastswiththesalt,pepperandpaprika;placeontopoftheonionsandgarlic.Pourtheliquidsmokeandbarbecuesauceallover.Coverandcookonlow6-8hours.

MakesSix5WeightWatchersPointsPlusServings

WeightWatcherDivaSlowCookerBBQPulledPork

2Onions,Sliced

2GarlicCloves,Minced

1PoundLeanPorkButt


LiquidSmokeToTaste

1CupBarbecueSauce

Place theonionsandgarliccloves in thebottomofyour slowcooker. Season theporkwith the salt, pepper and garlic; place on top of the onions and garlic. Pour the liquidsmokeandbarbecuesauceallover. Coverandcookonlow6-8hours. Removetopulltheporkandreturntoyourslowcooker.

MakesSeven4WeightWatchersPointsPlusServings

WeightWatcherDivaSlowCookerBBQRibs

2Onions,Sliced

4-6WholeGarlicCloves

2PoundsPorkBabyBackRibs,FatRemoved


1TeaspoonThyme


1CupBarbecueSauce

Placetheonionsandgarlicinthebottomofyourslowcooker.Seasonyourribswiththechilipowder,thyme,saltandpepper;placeovertheonionsandgarlic.Pourthebarbecuesauceallover.Coverandcookonlow8-10hours.

Each3OunceServingis5WeightWatchersPointsPlus

WeightWatcherDivaSlowCookerBeefBurgundy

1PoundLeanStewBeef,Cubed

2TablespoonsFlour

Salt,Pepper,GarlicPowderAndOnionPowderToTaste

1TablespoonVegetableOil

2LargeOnions,Chopped

2-4GarlicCloves,Chopped

2PoundsFreshMushrooms,Sliced

2CupsBeefBroth

1/2CupBurgundy

2BayLeaves

3SprigsFreshRosemary

1TablespoonFreshParsley

PlacethestewbeefinaZiplocbag.Addtheflour,salt,pepper,garlicpowderandonionpowderandshaketocoat. Heattheoil tomedium-highinalargeskillet. Addthebeefcubes and brown on all sides; transfer to your slow cooker. Stir in the remainingingredientsandstirtocombine.Coverandcookonlow8-10hours.


WeightWatcherDivaSlowCookerBeefItaliano

1PoundLeanBeefRoast


2SweetOnions,Sliced





1CupRaguSpaghettiSauce

1/2CupBurgundy

ItalianSeasoningsToTaste

SaltandPepperToTaste

Season your roastwith the salt, pepper and garlic powder; place in the bottomof yourslowcooker. Topwith theonions,garlicandbellpeppers. Pour in the tomatoes,Raguandburgundy;sprinklewith theItalianseasonings,saltandpepper. Coverandcookonlow6-8hours.


WeightWatcherDivaSlowCookerBeefStroganoff



2TeaspoonsVegetableOil

1LargeSweetOnion,Chopped

3CupsBeefBroth

1-3TeaspoonsWorcestershireSauce

1/4CupBurgundy

2BayLeaves

3RosemarySprigs

1-2TeaspoonsDriedParsley



16OuncesFatFreeSourCream

Seasontheleanstewbeefwiththesalt,pepperandgarlicpowder.Inalargeskillet,heattheoiltomedium-high.Addthebeefandonionsandbrownthebeefonallsides;transfertoyourslowcooker. Stir in thebeefbroth,Worcestershiresauce,burgundy,bayleaves,rosemary, parsley, salt and pepper. Cover and cook on low 6-8 hours. Stir in themushroomsandsourcreamandcontinuecookingonlow1-2hours.Removebayleavesbeforeserving.


WeightWatcherDivaSlowCookerBeefyCabbageStew

1TeaspoonVegetableOil

1PoundLeanStewBeef,CutInto1InchPieces

2CupBeefBroth

1-2Onions,Chopped


1BayLeaf

1(5Inch)Potato,PeeledAndCubed

2CeleryRibs,Sliced

4CupsCabbage,Chopped

4Carrots,Sliced

8OunceCanTomatoSauce

2TablespoonsTomatoPaste


Inalargeskilletheattheoiltomediumhighandbrownyourbeefonallsides;transfertoyourslowcooker.Stirinthebeefbroth,onions,garlicandbayleaf.Coverandcookonlow 5-7 hours until the beef is tender. Stir in the remaining ingredients and continuecookingonlowanother2-4hoursuntilthevegetablesaretender.Removebayleafbeforeserving.


WeightWatcherDivaSlowCookerBeefyMushroomStew

1PoundStewBeef,CutInto1InchCubes

2TablespoonsFlour


3CupsWater

1PacketMcCormickBeefStewSeasoningMix

5CupsPortabellaMushrooms,ThicklySliced

5CupsZeroPointsPlusCut-UpFreshVegetables,SuchAs,Carrots,OnionsAndCelery

Place thestewbeefandflour inaZiplocbagandshake tocoat. Heat theoil ina largeskillet to medium-high and brown your beef cubes on all sides; transfer to your slowcooker.Stirinthewaterandseasoningmix.Coverandcookonlow6-8hoursuntilthebeef is tender. Stir in theremainingingredientsandcontinuecookingonlow2-3hoursuntilthevegetablesaretender.


WeightWatcherDivaSlowCookerBlackBeansandHam

1PoundDriedBlackBeans,SoakedOvernightAndDrained

32OuncesChickenBroth

1TablespoonVinegar

2Onions,Chopped


1GreenPepper,Chopped

1OunceSaltPork,Chopped

6OuncesLeanHam,Chopped

1TeaspoonPaprika

1TeaspoonCumin


Combineallingredientsinyourslowcookerandstirtomix.Coverandcookonlow9-12hoursuntilthebeansaretender.

Each1/2CupServingIs3WeightWatchersPointsPlus

WeightWatcherDivaSlowCookerBlack-EyedPeas

1PoundDriedBlack-EyedPeas,SoakedOvernightAndDrained

1Onion,Diced

2ClovesGarlic,Minced

1RedBellPepper,Diced

1JalapenoPepper,De-SeededAndMinced

6OuncesLeanHam,Minced

1SliceBacon,Chopped

CayennePepperToTaste

1TeaspoonsCumin


Combineallingredientsinyourslowcookerandstirtomix.Coverandcookonlow9-12hoursuntilthebeansaretender.

Each1/2CupServingIs3WeightWatchersPointsPlus

WeightWatcherDivaSlowCookerChickenandBroccoli

2Onions,Sliced

4GarlicCloves

24OuncesBonelessChickenBreasts

Salt,Pepper,GarlicPowderAndPaprikaToTaste

6CupsBroccoliFlorets

1CupChickenBroth

Salt,PepperAndGarlicToTaste

Place the onions and garlic in the bottom of your slow cooker. Season your chickenbreastsoneach sidewith the salt,pepper,garlicpowderandpaprika; arrangeon topofyouronionsandgarlic.Arrangethebroccoliontopofthechicken,pourthechickenbrothalloverandsprinklewiththesalt,pepperandgarlic. Coverandcookonlow6-8hoursuntilthechickenistender.


WeightWatcherDivaSlowCookerChickenandFruits


1Mango,PeeledAndSliced

1Orange;Peeled,De-SeededAndSliced

1Pear,Peeled,De-SeededAndSliced

6FreshPineappleSlices

1-2TeaspoonsCinnamon

SaltToTaste

Placeyourchickenbreasts in thebottomofyourslowcooker. Topwithyourfruitsandsprinklewiththecinnamonandsalt.Coverandcookonlow5-7hoursuntilthechickenistender.


WeightWatcherDivaSlowCookerChickenandMushroomStew

27OuncesSkinlessChickenBreasts,CutInto1InchCubes



1MediumOnion,Diced



1CupFatFreeSun-DriedTomatoes,Chopped

1PoundFreshMushrooms,Sliced

4Zucchini,ThicklySliced

6OunceCanTomatoPaste

2CupsChickenBroth



Seasonyourchickencubeswiththesalt,pepperandgarlicpowder.Inalargeskilletheattheoiltomedium-highandbrownyourchickenonallsides;transfertoyourslowcooker.Stirintheremainingingredients.Coverandcookonlow6-8hours.


WeightWatcherDivaSlowCookerChickenandStuffing



1CupCreamOfMushroomSoup

1CupChickenBroth

2CupsPepperidgeFarmHerbStuffingMix

2TeaspoonsPoultrySeasoning

1SweetOnion,Diced


1-2CeleryRibs,Diced

1TablespoonButter,Melted


Seasonyourchickenbreastswiththesalt,pepperandgarlicpowder;transfertothebottomofyourslowcooker. Ina largebowl,combine theremaining ingredientsandmixwell.Place your stuffingmixture on top of your chicken breasts and smooth with a spoon.Coverandcookonlowfor6-8hours.

MakesEight5WeightWatchersPointsPlusServings

WeightWatcherDivaSlowCookerChickenCreole


Salt,PepperAndCreoleSeasoningToTaste

28OunceCanStewedTomatoes

2LargeOnions,Chopped


2CeleryRibs,Diced

1GreenBellPepper,Diced

16OuncesFreshMushrooms,Sliced

1JalapenoPepper,De-SeededAndChopped

HotSauceToTaste


Salt,PepperAndCreoleSeasoningToTaste

Seasonyourchickenbreastswiththesalt,pepperandCreoleseasoningonbothsides.Stirintheremainingingredients.Coverandcookonlow6-8hours.


WeightWatcherDivaSlowCookerChickenMarrakesh



2SweetOnions,Sliced


2-3Carrots,PeeledAndDiced

1LargeSweetPotato,PeeledAndDiced

28OunceCanDicedTomatoes

3/4CupCannedGarbanzoBeans,Drained

1/2TeaspoonEachGroundCumin,TurmericAndCinnamon

1TeaspoonDriedParsley


Seasonyourchickenbreastswiththesalt,pepperandgarlic;placeinthebottomofyourslowcooker.Addtheonions,garlic,carrots,sweetpotato,tomatoesandgarbanzobeans.Sprinklewiththecumin,turmeric,cinnamon,parsley,saltandpepper.Coverandcookonlow6-8hours.

MakesEight4WeightWatcherPlusPointsServings

WeightWatcherDivaSlowCookerChickenMarsala



1TablespoonsVegetableOil

2SweetOnions,Sliced



1/2CupChickenBroth

1CupMarsalaWine


Season your chicken breastswith the salt, pepper and garlic on both sides. In a largeskilletheattheoiltomedium-highandbrownthechickenonbothsides;transfertoyourslowcooker.Addtheonion,garlicandmushrooms.Pourthechickenbrothandwinealloverandsprinklewiththesaltandpepper.Coverandcookonlow6-8hours.

MakesEight4WeightWatcherPlusPointsServings

WeightWatcherDivaSlowCookerCioppino

28OunceCanCrushedTomatoes

8OunceCanTomatoSauce

2Onions,Chopped


1GreenBellPepper,Chopped

1RedBellPepper,Chopped

1/2CupDryWhiteWine

2TeaspoonsOliveOil

1/2CupParsley,Chopped

1TeaspoonThyme

2TeaspoonsBasil

1TeaspoonOregano

1/2TeaspoonPaprika



6OuncesSeaBass,SnapperOrGrouper

6LargeShrimp,PeeledAndDe-Veined

10SmallScallops

10Mussels,De-BeardedAndScrubbed

10Clams,Scrubbed

LemonSlicesForGarnish

Combinethetomatoes,tomatosauce,onions,garlic,bellpeppers,wine,oliveoil,parsley,thyme,basil,oregano,paprika,cayennepepper,saltandpepperinyourslowcookerandstir tomix..Coverandcook6 to8hourson low. Turnyour slowcookeronhigh, addseafoodandcookaboutanhouruntiltheseafoodiscookedandtheclamshaveopened.Discardanyclamsthathaven’topened.

MakesSix4WeightWatcherPointsPlusServings

WeightWatcherDivaSlowCookerCornedBeefandCabbage

3-4PoundCornedBeefBrisketWithSpicePacket

2Onions,ThicklySliced

2-4GarlicCloves,Whole

4CeleryRibs,Halved

6Carrots,RoughlyChopped

ChickenBroth

1Cabbage,CutIntoLargeWedges


Trimthefat fromyourcornedbeef, rinseandsetaside. Place theonions,garlic,celeryand carrots in the bottomof your slow cooker. Place your corned beef on top of your

vegetables. Pour enough chicken broth to cover and sprinklewith your spice packet. Cover and cook on low for 6-8 hours. Add the cabbage, salt and pepper and continuecooking another 2-3 hours until the brisket is very tender. Slice the brisket across thegraintoserve.

Each2OunceSliceOfCornedBeef Is 3WeightWatchersPointsPlus,TheVegetablesAre0WeightWatchersPointsPlus

WeightWatcherDivaSlowCookerCrabStew

28OunceCanOfStewedTomatoes

32OuncesBeefStock

1LargeOnion,Chopped


3Carrots,Sliced

2CeleryRibs,Sliced

1CupLimaBeans

1CupCornKernels

2TablespoonsOldBaySeasoning


2CupsLumpCrabMeat

Combinethetomatoes,beefstock,onion,garlic,carrots,celery,limabeans,corn,OldBay,saltandpepperinyourslowcookerandstir tomix. Coverandcookonlow5-7hours,stirringoccasionally.Addthecrabandcontinuetocookanotherhouroruntilthecrabiscooked.

MakesTwelve1WeightWatchersPointsPlusServings

WeightWatcherDivaSlowCookerCranberryPork

1SweetOnion,Sliced


2PoundBonelessPorkLoinRoast

1PackageFreshCranberries

2Apples;Cored,PeeledAndCoarselyChopped

LiquidArtificialSweetenerToTaste


Placethesweetonionslicesinthebottomofyourslowcooker.Rubyourporkroastallover with the garlic, place on top of your onion slices. In a large bowl, mix thecranberries, apples, sweetener, salt and pepper together and pour over your pork roast.Coverandcookonlow6-8hours.

Each2OunceSliceOfPorkLoinIs3WeightWatchersPointsPlusServings,TheFruitsAre0WeightWatchersPlusPoints

WeightWatcherDivaSlowCookerFishandVegetables

18OuncesFlounderFillets,Cubed

1Onion,Sliced


1GreenBellPepper,Sliced

1RedBellPepper,Sliced

2Zucchini,Sliced


BasilAndOreganoToTaste


Combineallingredientsinyourslowcookerandstirgently.Coverandcookonlow6-8hours.


WeightWatcherDivaSlowCookerGreekChicken



2Onions,Chopped

3-6ClovesGarlic,Minced

12LargeKalamataOlives,PittedAndChopped

1/2CupFatFreeSun-DriedTomatoes,RoughlyChopped

1/4CupFreshlySqueezedLemonJuice

1TablespoonBalsamicVinegar


1/4CupFetaCheese,Crumbled

1/4CupCapers

ChoppedFreshBasil

Season your chicken breastswith the salt pepper and garlic on both sides, place in thebottomofyourslowcooker.Addtheonions,garlic,olivesandtomatoes.Pourthelemonjuiceandvinegaralloverandsprinklewiththesaltandpepper.Coverandcookonlow6-8hours.Transfertoyourservingplatterandtopwiththefetacheese,capersandbasil.


WeightWatcherDivaSlowCookerHerbedTurkeyBreast

3GarlicCloves,Chopped

1SweetOnion,Sliced

2PoundsSkinlessTurkeyBreast


3SprigsfreshRosemary

ThymeAndSageToTaste

1/2CupChickenBroth

Placethegarlicandonionsinthebottomofyourcrockpot.Placetheturkeybreastontopof theonionsandgarlic,sprinklewithsalt,pepper, rosemary, thymeandsage. Add thechickenbroth,coverandcookonlow6-8hours.

Each2OunceServingIs2WeightWatchersPointsPlusServings

WeightWatcherDivaSlowCookerHoneyLemonChicken

8SkinlessBone-InChickenDrumsticks

Salt,Pepper,GarlicPowderAndPaprikaToTaste


1Onion,Chopped


1/4CupFreshLemonJuiceOrToTaste

1/2CupHoney

1TeaspoonThyme


Season your chicken drumstickswith the salt, pepper, garlic powder and paprika. In alargeskilletheattheoiltomedium-highandbrownthechickenonallsides;placeinthebottomofyour slowcooker. Inamediumbowlcombine theonion,garlic, lemon juice,honey,thyme,saltandpepperandstirtomix.Pourthemixtureoveryourchicken.Coverandcookonlow6-8hours.

EachDrumstickIs3WeightWatchersPointsPlus

WeightWatcherDivaSlowCookerItalianChicken

2Onions,Sliced




1GreenBellPepper,Sliced(Optional)

28OunceCanStewedTomatoes

6OunceCanTomatoPaste

1PackageMcCormickSlowCookersItalianHerbChickenSeasoning

Place the onions and garlic in the bottom of your slow cooker. Arrange the chickenbreastsontopoftheonionsandgarlic;topwiththemushroomsandbellpepper.Inalargebowl combine the tomatoes, tomato paste and seasoning. Mixwell andpour into yourslowcooker.Coverandcookonlow6-8hours.

MakesSix4WeightWatcherPointsPlusServings

WeightWatcherDivaSlowCookerJambalaya


2OuncesAndouilleSausage,Sliced


2Onions,Chopped



2CeleryRibs,Sliced

1CupChickenBroth

2TeaspoonsDriedOregano

1/2TeaspoonDriedThyme

2TeaspoonsDriedParsley

1TablespoonCajunSeasoning



1CupShrimp,PeeledAndDe-Veined

Combineallingredientsexceptfortheshrimpinyourslowcookerandstirtomix.Coverandcookonlow6-8hours.Stirintheshrimpandcontinuecookinganotherhouruntiltheshrimpsarecookthrough.


WeightWatcherDivaSlowCookerLimeCilantroChicken


2CupsWeightWatcherDivaAuthenticMexicanSalsa

2Limes

1/2CupFreshCilantro,Chopped

11/2TablespoonsChiliPowder

1TeaspoonCumin



Place the chicken breasts in the bottom of your slow cooker. Pour the salsa over thechicken.Juicethelimesandplacethejuiceandlimehalvesinyourslowcooker.Sprinklewiththecilantro,chilipowder,cumin,cayennepepper,saltandpepper.Coverandcookonlow6-8hours.Removethelimehalvesbeforeserving.


WeightWatcherDivaAuthenticMexicanSalsa (FromWeightWatcherDivaZero-FivePointsPlusAuthenticMexicanRecipesCookbook)

8Vine-RipenedTomatoes,Chopped

1SweetOnion,Chopped

1JalapenoPepper,De-Seeded,Minced

1YellowBellPepper,Chopped

1RedBellPepper,Chopped

1OrangeBellPepper,Chopped


3TablespoonsFreshParsley,Minced

Juiceof1Lime


Combineall ingredientsinamediumbowl. Coverandrefrigerateatleast1hourbeforeserving.

EachServingIs0WeightWatchersPointsPlus

WeightWatcherDivaSlowCookerManhattanClamChowder

1LargeOnion,Chopped


4Carrots,Sliced

3CeleryRibs,Sliced

1Large(5Inch)Potato,PeeledAndChopped

28OunceCanPetiteDicedTomatoes

2CupsTomatoAndClamJuiceCocktail

1TablespoonDriedParsleyFlakes

1-2TeaspoonsDriedThyme

1BayLeaf


http://www.amazon.com/Watcher-Zero-Five-Authentic-Cookbook-ebook/dp/B005MCBYXS/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1317673039&sr=1-1

1CupChoppedClams

Combinetheonion,garlic,carrots,celery,potato,tomatoes,cocktail,parsley,thyme,bayleaf, salt and pepper in your slow cooker and stir tomix. Cover and cook on low6-8hours, stirring occasionally. Stir in the clams and continue to cook for another hour.Removethebayleafbeforeserving.


WeightWatcherDivaSlowCookerMeatballsAndPeppers


6OuncesGroundVeal

1/4CupDicedOnion

1Egg,Beaten

1/4CupBreadCrumbs


1TablespoonOliveOil

1EachGreen,RedAndYellowBellPeppers,Sliced

1Onion,Chopped


28OunceCanOfTomatoPuree

1CupBeefStock



Inalargebowlcombinethesirloin,veal,onion,egg,breadcrumbs,salt,pepperandgarlicpowder. Mix very well and form into 5 meatballs. In a large skillet heat the oil tomedium-high andbrownyourmeatballs on all side, transfer to your slowcooker. Addyourpeppers, onion, garlic, tomatopuree andbeef stock; stir gently. Sprinklewith theItalian seasonings, salt and pepper. Cover and cook on low 6-8 hours, stirringoccasionally.


WeightWatcherDivaSlowCookerMexicanChickenStew

8OuncesSkinlessChickenBreasts,CutInto1-InchPieces

1Onion,Chopped


1/2CupCannedCornKernels

1/2CupCannedBlackBeans

3CupsWeightWatcherDivaAuthenticMexicanSalsa

4OunceCanDicedGreenChilePeppers

FreshChoppedCilantroToTaste

1PacketTacoSeasoningMix


Combineall ingredients inyourslowcookandstir tomix. Coverandcookonlow6-8hours.


WeightWatcherDivaSlowCookerMomma’sMeatloaf


8OuncesGroundVeal

1Onion,FinelyDiced

2-4ClovesGarlic,Minced

1Zucchini,FinelyDiced

1GreenBellPepper,FinelyDiced

1RedPepper,FinelyDiced

1Egg,Beaten

1SliceBread,PulledIntoSmallPieces


Ina largebowlcombineall ingredientsandmixtogetherverywell. Place inyourslowcookerandpatitdowntoformonthebottom.Coverandcookonlow6-8hours.


WeightWatcherDivaSlowCookerMoroccanChicken

8Skinless,Bone-InChickenThighs

Salt,PepperAndGarlicToTaste


2Onions,Sliced


1Eggplant,Cubed

4Carrots,Sliced

1/4CupDriedCranberries

1/2CupDriedApricots,Chopped

2CupsChickenBroth

1/4CupTomatoPaste

2TablespoonsFreshLemonJuice

1-2TeaspoonsGroundCumin

1-2TeaspoonsGroundGinger

1-2TeaspoonsCinnamon


Seasonyourchickenthighswiththesaltpepperandgarlic.Inalargeskilletheattheoilover medium-high heat and brown your chicken on both sides, transfer to your slowcooker.Arrange the onions, garlic, eggplant, carrots, cranberries and apricots on top ofyour chicken. Combine the chicken broth, tomato paste, lemon juice, cumin, ginger,cinnamon, salt andpepper inyourblender andblenduntil smooth;pour intoyour slowcooker.Coverandcookonlow6-8hours.


WeightWatcherDivaSlowCookerOrangeBeef

12OuncesTrimmedSirloin,Sliced

1HeadBokChoy,CutInto1InchChunks



8GreenOnions,Sliced


3/4CupOrangeJuice

1/4CupSoySauce

2TeaspoonsGroundGinger

1TablespoonsHoney

Combineallingredientsinyourslowcookerandstirtomix.Coverandcookonlow6-8hours.

MakesFour4WeightWatchersPointsPlusServings

WeightWatcherDivaSlowCookerOrangeChicken

12OuncesSkinlessChickenBreasts,Sliced

1HeadBokChoy,CutInto1InchChunks



8GreenOnions,Sliced


3/4CupOrangeJuice

1/4CupSoySauce

2TeaspoonsGroundGinger

1TablespoonsHoney



WeightWatcherDivaSlowCookerOysterFlorentineStew

4Cups1%Milk

4TeaspoonsButter

4CupsChickenBroth

1SmallOnion,Minced


1RedBellPepper,Diced(Optional)


2BagsFreshSpinach

16OuncesFreshOystersWithLiquid

Combinethemilk,chickenbroth,onion,garlic,bellpepper,saltandpepperinyourslowcooker.Coverandcookonlow4-6hours.Stirinthespinachandoystersandcontinuetocookanother1-2hours.


WeightWatcherDivaSlowCookerPeachyChicken


6-8LargePeaches,PeeledAndCutIntoLargeChunks

1PacketLiptonDryOnionSoupMix

Placethechickeninthebottomofyourslowcooker.Topwiththepeachesandsprinklewiththesoupmix.Coverandcookonlow6-8hours.


WeightWatcherDivaSlowCookerPeachyPork

2Onions,Sliced

4WholeGarlicCloves

2PoundTrimmedPorkTenderloin


6-8LargePeaches,PeeledAndCutIntoLargeChunk

8OuncesCanTomatoPuree

6SprigsRosemary


Placetheonionsandgarlicinthebottomofyourslowcooker.Seasonyourporkwiththesalt,pepperandgarlic;placeontopoftheonionsandgarlic.Addthepeachesandpourthetomatopureeallover.Sprinklewiththerosemary,saltandpepper.Coverandcook

onlow6-8hours.

Each2OunceSliceOfPorkTenderloin Is2WeightWatchersPointsPlus,ThePeachesandSauceAre0WeightWatchersPointsPlus

WeightWatcherDivaSlowCookerPepperLemonChicken

2Onions,Sliced

4WholeGarlicCloves

1WholeChicken

Salt,LemonPepperSeasoningAndGarlicPowderToTaste

1/2CupFreshLemonJuice

Placetheonionsandgarlic in thebottomofyourslowcooker. Generouslyseasonyourchickenwiththesalt,lemonpepperseasoningandgarlic;placeontopofyouronionsandgarlic.Pourthelemonjuiceallover.Coverandcookonlow7-9hours.

MakesTheFollowingWeightWatcherPointsPlusServings:

BreastMeatWithoutSkinAndNoBone,3OuncesIs3PointsPlus

BreastMeatWithSkinAndNoBone,3OuncesIs4PointsPlus

Drumstick,WithoutSkinAndWithBone,11/2OuncesIs1PointsPlus

Drumstick,WithSkinAndBone,11/2OuncesIs2PointsPlus

Thigh,WithoutSkinWithBone,3OuncesIs3PointsPlus

Thigh,WithSkinAndWithBone,3OuncesIs4PointsPlus

WeightWatcherDivaSlowCookerPepperSteak

1LargeOnion,Chopped

2-4GarlicClove,CrushedAndMinced

1PoundBeefRoundSteak,CutIntoStrips



1YellowBellPepper,Sliced


1/4CupSoySauce

1TeaspoonGroundGinger


Placetheonionandgarlicinthebottomofyourslowcooker.Topwiththesteakandbellpeppers.Pourinthetomatoesandsoysauce;sprinkletheginger,saltandpepperallover.Coverandcookonlow6-8hours.


WeightWatcherDivaSlowCookerPineappleChicken

1LargeOnion,Chopped

2-4GarlicClove,CrushedAndMinced

24OuncesSkinlessChickenBreasts,CutInto2InchPieces

1FreshPineapple,CutIntoChunks



1-2InchesGinger,Chopped

1/2CupSoySauce

1TablespoonSugar




WeightWatcherDivaSlowCookerPorkandSauerkraut

1LargeOnion,Sliced


2PoundsSauerkraut,Drained

8(2Inch)NewPotatoes,Scraped

2Apples,CoredAndQuartered

3PorkRoast,FatRemoved

1TeaspoonThyme

1/2-1TeaspoonCorianderSeed

2BayLeaves


Placetheonionandgarlicinthebottomofyourslowcooker.Placethesauerkrautontopoftheonionsandgarlic,thenplacethepotatoesandapplesaroundtheedgeofyourslowcooker. Place the pork roast on top of the sauerkraut and sprinkle with the thyme,coriander,saltandpepper.Coverandcookonlow7-9hours.

Each2OunceServingOfPorkis3WeightWatchersPointsPlus,EachNewPotatoIs2WeightWatchersPointsPlus

WeightWatcherDivaSlowCookerPorkRoastWithApplesAndMushrooms

2Onions,Sliced


3PoundBonelessPorkLoinRoast

1TeaspoonDriedThymeOrToTaste


6SmallTartApples,CoredAndQuartered


1CupChickenBroth

Placetheonionsandgarlicinthebottomofyourslowcooker.Seasonyourroastwiththethyme, salt and pepper; place on top of the onions and garlic. Arrange the apples andmushroomsaroundyourroast.Pourthechickenbrothallover.Coverandcookonlow7-9hours.

WeightWatcherDivaSlowCookerPotRoast

2Onions,Sliced


3-4PoundBeefRoast,FatRemoved

Salt,Pepper,GarlicPowderAndOnionPowderToTaste


1CupBeefBroth

1PackageLiptonDryOnionSoupMix

2TablespoonsChoppedGarlic

1BayLeaf



Placetheonionsandgarlic in thebottomofyourslowcooker. Generouslyseasonyourroastwiththesalt,pepper,garlicpowderandonionpowder. Heatthevegetableoil inalargeskilletandsearyourroastallover;placeontopofyouronionsandgarlic.Whisktheremaining ingredients together andpour over your roast. Cover and cookon low7-10hours.


WeightWatcherDivaSlowCookerRoastedChicken

2Onions,Sliced


2TablespoonsSalt

1TeaspoonBlackPepper

1TeaspoonWhitePepper

1-2TeaspoonsGarlicPowder

1TeaspoonOnionPowder

1TeaspoonThyme

2-3TeaspoonsPaprika

1LargeRoastingChicken

1Onion,Quartered


Placetheonionsandgarlicinthebottomofyourslowcooker.Inasmallbowl,combinethesalt,blackpepper,whitepepper,garlicpowder,onionpowder,thymeandpaprika;mixwell.Rubyourspicemixturealloveryourchicken.Placethequarteredonionandwholegarlicclovesinthecavityofyourchicken.Placeyourchickeninyourslowcookerontopoftheonionsandgarlic.Coverandcookonlow6-9hours.

MakesTheFollowingWeightWatcherPointsPlusServings:

BreastMeatWithoutSkinAndNoBone,3OuncesIs3PointsPlus

BreastMeatWithSkinAndNoBone,3OuncesIs4PointsPlus

Drumstick,WithoutSkinAndWithBone,11/2OuncesIs1PointsPlus

Drumstick,WithSkinAndBone,11/2OuncesIs2PointsPlus

Thigh,WithoutSkinWithBone,3OuncesIs3PointsPlus

Thigh,WithSkinAndWithBone,3OuncesIs4PointsPlus

WeightWatcherDivaSlowCookerRosemaryChickenandVegetables


Salt,Pepper,RosemaryAndGarlicToTaste

2Onions,Chopped


1JarFatFreeArtichokeHearts,Drained

4Carrots,Sliced

4CeleryRibs,Sliced

1TablespoonRosemaryOrToTaste


Seasonthechickenbreastswiththesalt,pepper,rosemaryandgarliconbothside;placeinthe bottom of your slow cooker. Add the onions, garlic, artichoke hearts, carrots andcelery.Sprinklewiththerosemary,saltandpepper.Coverandcookonlow6-8hours.


WeightWatcherDivaSlowCookerSavoryBeefStew


2TablespoonsFlour


32OuncesBeefBroth

1PackageMcCormickBeefStewMix

1-2SweetOnions,RoughlyChopped

3-4Carrots,Sliced

3-4CeleryRibs,Sliced

1(5Inch)Potato,PeeledandCubes

Place thestewbeefandflour ina largeZiplocbagandshake tocoat. Ina largeskilletheattheoiltomedium-highandbrownthebeefcubesonallsides;transfertoyourslowcooker.Stirinthebeefbrothandbeefstewmix.Coverandcookonlow5-7hours.Stirintheonions,carrots,celeryandpotatoes;coverandcontinuecookingonlow2-3hours.


WeightWatcherDivaSlowCookerScallops,ZucchiniandTomatoes

1Onion,Chopped


2Zucchinis,Diced



1CupChoppedFreshBasil

CrushedRedPepperFlakesToTaste


16LargeScallops

Combineallingredientsexceptforthescallopsinyourslowcookerandstirtomix.Coverandcookonlow5-7hours,stirringoccasionally.Stirinthescallopsandcontinuecooking1-2hours.


WeightWatcherDivaSlowCookerShrimpGumbo

2CupsChickenBroth


2Onions,Diced

1GreenBellPepper,Diced

1RedBellPepper,Diced

2CeleryRibs,Chopped

2Carrot,Chopped

2OuncesPolishSausage,ThicklySliced6

DriedOreganoAndThymeToTaste



2CupsLargeShrimp,PeeledAndDe-Veined8

Combineallingredientsexceptfortheshrimpinyourslowcookerandstirtomix.Coverandcookonlow6-8hours.Stirintheshrimpandcontinuetocookanotherhour.


WeightWatcherDivaSlowCookerSmokedTurkeyLegs

3-4TurkeyLegs

1Onion,Grated


1/4CupLiquidSmoke



PlacetheturkeylegsinalargeZiplocbag.Addtheonion,garlic,liquidsmoke,saltandpepperandshaketocoat.Closethebagandrefrigerateovernight,turningoccasionally.Heattheoilinalargeskillettomedium-highandbrowntheturkeylegsonallsides.Placetheturkeylegsinyourslowcooker.Coverandcookonlow8-10hours.

Each2OunceServingIs3WeightWatchersPointsPlus

WeightWatcherDivaSlowCookerSpaghettiMeatSauce


4OuncesGroundVeal

1SweetOnion,Chopped


1GreenBellPepper

28OunceCanOfDicedTomatoes

1CupRaguTraditionalSpaghettiSauce


1TablespoonSugar

4OuncesBurgundy

ItalianSeasoningToTaste


Ina largeskillet,brown thesirloinandvealwith theonion,garlicandgreenpepperonmedium-highheat;transfertoyourslowcooker.Stirintheremainingingredients.Coverandcookonlow6-8hours,stirringoccasionally.


WeightWatcherDivaSlowCookerSpanishBeanSoup

1CupCannedGarbanzoBeans

2OuncesChorizoSausage,Sliced

1OunceSaltPork,CutIntoThinStrips

1Onion,FinelyChopped


2(5Inch)Potatoes,PeeledAndCutIntoQuarters

1HamBone

1BeefBone

6-8CupsChickenBroth

PinchOfSaffron

1TeaspoonPaprika




WeightWatcherDivaSlowCookerSweetandSourChicken


Salt,Pepper,PaprikaAndGarlicPowderToTaste


2CupsFreshPineappleChunks

2Onions,Chopped


1RedBellPepper

1/4CupCiderVinegar

1/4CupSoySauce

1TablespoonWorcestershireSauce

1InchGinger,Minced

3TablespoonsBrownSugar


Placethechickencubes,salt,pepper,paprikaandgarlicpowderinalargeZiplocBagandshaketocoat.Inalargeskilletheattheoiltomedium-highandbrownyourporkcubesonallsides;transfertoyourslowcooker.Addthepineapple,onionsandbellpeppers.Inasmallbowlwhisktogetherthevinegar,soysauce,Worcestershiresauce,ginger,sugar,saltandpepper;stirintoyourslowcooker.Coverandcookonlow6-8hours.


WeightWatcherDivaSlowCookerSweetandSourPork

12OuncesBonelessPorkLoinRoast,CutInto1InchCubes

Salt,Pepper,PaprikaAndGarlicPowderToTaste



2Onions,Chopped


1RedBellPepper

1/4CupCiderVinegar

1/4CupSoySauce

1TablespoonWorcestershireSauce

1InchGinger,Minced

3TablespoonsBrownSugar


Place theporkcubes, salt,pepper,paprikaandgarlicpowder ina largeZiplocBagandshaketocoat.Inalargeskilletheattheoiltomedium-highandbrownyourporkcubesonallsides;transfertoyourslowcooker.Addthepineapple,onionsandbellpeppers.Inasmallbowlwhisktogetherthevinegar,soysauce,Worcestershiresauce,ginger,sugar,saltandpepper;stirintoyourslowcooker.Coverandcookonlow6-8hours.


WeightWatcherDivaSlowCookerSweetandSourShrimp

1SweetOnion,CutIntoChunks


1GreenBellPepper,CutIntoChunks

1GreenBellPepper,CutIntoChunks


1/4CupKetchup

2TablespoonsVinegar

1/4CupSoySauce

1InchFreshGinger,Minced

2TeaspoonsMincedGarlic

3TablespoonsSugar


2CupsShrimp,PeeledAndDe-Veined

Combine theonions,garlic,bellpeppersandpineapplechunks inyourslowcookerandmixgently.Inalargebowlwhisktogethertheketchup,vinegar,soysauce,ginger,garlic,sugar, saltandpepper together; stir intoyourslowcooker. Coverandcookon low5-7hours.Stirintheshrimpandcookanother1-2hours.


WeightWatcherDivaSlowCookerVeggieChili

1LargeOnion,RoughlyChopped





1YellowBellPepper,RoughlyChopped

2Carrots,Chopped

2CeleryRibs,Chopped


28OunceCanOfCrushedTomatoes

1CupCannedDarkRedKidneyBeans

1CupCannedLightRedKidneyBeans

1TablespoonSugar


1TeaspoonPaprikaOrToTaste

2TeaspoonsCumin

1TeaspoonBasil



HotSauceToTaste


In a large skillet, combine the ground sirloin, onion and garlic; sprinkle with the salt,pepper and garlic powder. Heat to medium high and brown the beef, stirringoccasionally.Transferthemixturetoyourslowcooker.Stirintheremainingingredients.Coverandcookonlow8-10hours,stirringoccasionally.


WeightWatcherDivaSlowCookerAdoboChicken

1PoundBoneless,SkinlessChickenBreasts

1Onion,Chopped



1/4CupSoySauce

1/2CupChickenBroth

1BayLeaf


Combineallingredientsinyourslowcooker,coverandcookonlow5-7hours.


WeightWatcherDivaSlowCookerChickenAndDumplings

2Onions,Sliced

4GarlicCloves

16OuncesBoneless,SkinlessChickenBreasts,CutInto1InchPieces

4-6Carrots,Sliced

2-4CeleryRibs,CutInto1InchPieces

2CansCondensedCreamOfChickenSoup

1CupWater

DriedThyme,Basil,OreganoAndBasilToTaste


11/2CupsAll-PurposeFlour

2TeaspoonsBakingPowder

SaltToTaste

3TablespoonsShortening

6OuncesLowFatMilk

Place theonionsandgarlic in thebottomofyourslowcookerand topwith thechickenpieces. Addthecarrots,celery,soup,water,herbs,saltandpepper. Coverandcookonlow6-8hours.Inamediummixingbowl,sifttogethertheflour,bakingpowderandsalt.Cut in the shortening and stir in the milk. Turn your slow cooker to high, drop thedumplingsinbythespoonfulandcookanother45minutesuntilthedumplingsarecookedthrough.

MakesTen4WeightWatchersPointsPlusServings

WeightWatcherDivaSlowCookerChickenCacciatore

1-2Onions,Sliced

4GarlicCloves

18OuncesBoneless,SkinlessChickenBreasts

1-2GreenAnd/OrRedBellPeppers,CutIntoRings

1PoundFreshMushrooms,Sliced

28OunceCanWholeTomatoes


1TablespoonSugar

5OuncesRedOrWhiteWine

CrushedRedPepperFlakesToTaste(Optional)



Placetheonionsandgarlicinthebottomofyourslowcooker.Placethechickenbreastsontopoftheonionandgarlic,addtheremainingingredients,coverandcookonlow6-8hours.


WeightWatcherDivaSlowCookerChickenNoodleSoup

1PoundChickenBreast,CutInto1InchPieces

4TeaspoonsButter

1-2Onions,Chopped


4-6Carrots,CutInto1InchPieces


2QuartsChickenBroth

ThymeOrBasilToTaste

1-2BayLeaves


2CupsCookedNoodles

Combineallingredientsexceptforthenoodlesinyourslowcooker.Coverandcookonlowfor7-9hours.Addthenoodlesandheatthrough.

MakesTen3WeightWatchersPointsPlusServings

WeightWatcherDivaSlowCookerChickenStroganoff

1PoundChickenBreastCubes



1LargeSweetOnion,Chopped

3CupsChickenBroth

1-3TeaspoonsWorcestershireSauce

5OuncesDryWhiteWine

2BayLeaves

3RosemarySprigs

1-2TeaspoonsDriedParsley



16OuncesFatFreeSourCream

Seasonthechickenwiththesalt,pepperandgarlicpowder.Inalargeskillet,heattheoiltomedium-high.Addthechickenandonionsandbrownthechickenonallsides;transferto your slow cooker. Stir in the chicken broth, Worcestershire sauce, burgundy, bayleaves,rosemary,parsley,saltandpepper.Coverandcookonlow6-8hours.Stirinthemushroomsandsourcreamandcontinuecookingonlow1-2hours.Removebayleavesbeforeserving.


WeightWatcherDivaSlowCookerMapleHam

1Bone-InHamThatFitsInYourSlowCooker

1CupMapleSyrup

1/2CupBrownSugar

GroundCinnamonToTaste

GroundClovesToTaste

Placethehaminyourslowcooker.Whisktogethertheremainingingredientsandbrushovertheham.Coverandcookonlow7-9hours.


WeightWatcherDivaSlowCookerLondonBroil

2PoundLondonBroil

1-2Onions,Sliced


4-6Carrots,CutInto1InchPieces


2MediumPotatoes,Quartered

1CanCondensedFrenchOnionSoup

PlacetheLondonbroilinthebottomofyourslowcooker,addtheremainingingredients,coverandcookonlow7-9hours.


WeightWatcherDivaSlowCookerSalisburySteak

1Pound95/5GroundBeef

1/4CupBreadCrumbs

1/4CupMilk

1PacketDryFrenchOnionSoupMix

GarlicPowderToTaste


2TablespoonsSeasonedFlour


1/2CanCondensedCreamOfMushroomSoup

1/2CanCreamOfChickenSoup

1CupBeefBroth

1PoundFreshOnions,Sliced


Combinethebeef,breadcrumbs,milk,drysoupmix,garlicpowder,saltandpepperinamediumbowlandmixwell.Formintopatties.Heattheoilovermedium-highheatinalargeskillet,dredgeinthepattiesintheflour,addtotheskilletandbrownonbothsides;transfertoyourslowcooker.Mixtheremainingingredientstogetherinamediummixingbowl,pouroveryourpatties,coverandcookonlow4-6hours.


WeightWatchersDiva2015One-FiveWeightWatchersPointsPlusSlowCookerRecipesCookbook

weight watchers diva 2015 one-five weight watchers points plus slow cooker

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