heritge community fitness & rehabilitation centre boot...

1
boot camp 6 Weeks of Intense Training DRILLS PLYOMETRICS STRENGTH AGILITY Sundays @ 8:30am Jen-eral Hicks Will TAKE YOU TO THE NEXT LEVEL OF FITNESS! $80+hst 10 DEC - JAN 21/18 No classes 24 DEC/17 Drop in: $15+hsT Payment and registration due 2-days before start of program. Sorry, no refunds for missed classes. Instructor: Jen Hicks, acsm,cgfi,hlpf

Upload: others

Post on 19-Sep-2020

1 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: Heritge Community Fitness & Rehabilitation Centre Boot Campheritagefitness.ca/.../Heritage-Fitness-Boot-Camp... · boot camp 6 Weeks of Intense Training DRILLS PLYOMETRICS STRENGTH

boot camp6 Weeks of Intense TrainingDRILLS PLYOMETRICS STRENGTH AGILITY Sundays @ 8:30am

Jen-eral Hicks Will TAKE YOU TO THE NEXT LEVEL OF FITNESS!

$80+hst

10 DEC - JAN 21/18No classes 24 DEC/17

Drop in: $15+hsT

Payment and registration due 2-days before start of program.Sorry, no refunds for missed classes.

Instructor: Jen Hicks, acsm,cgfi,hlpf