Village Vitality ... Your Connection to Total Wellness

Village Vitality is expanding! We believe helping you avoid serious health conditions through healthy living, prevention and early detection is important. You now have access to more personal support, tools, resources and information to help you reach your wellness goals.

A BIG Thank You! We took your feedback to heart and incorporated many changes into this year’s programs, including more time to complete Vitality Points and the ability to track your points online.

Vitality Points:Participate in healthy actions in 2011, learn important information about your own health and earn Vitally Points that lower your 2012 DaVita health insurance premiums.

Vitality Online:This website provides a single location with links to all Vitality Points activities, a new Vitality Points tracking tool, wellness tools and much more.

See the reverse page for Tips on Getting Started.

Vitality Support Team:Sometimes knowing where to start can be difficult. That’s why DaVita has enhanced its partnership with CIGNA to offer you the Vitality Support Team. Look forward to a “welcome” call from the Vitality Support team in late June.

Vitality CommunityCreating a culture of wellness within the DaVita Community can only happen if we all do our part. We encourage you to take advantage of these fun programs and helpful resources throughout the year.

Read through this information to learn more about what you can do and what new support is available to help you achieve your Total Wellness goals. It’s worth your time!

One for All and All for One!

Vitality

Support Team

Vitality Points

Vitality Community

Vitality Online

Laura Mildenberger,Chief People Officer

Currently Enrolled Not Currently Enrolled (non-CIGNA user)> Log in using your CIGNA username and password. If you are

new, register by clicking on the “Register” button at the bottom of the screen (then log in)

> “Manage my Health” tab at top, select “My Health Assessment” from the drop-down menu

> “sign in 'your name' account” link> Select the appropriate link under ”my health assessment”

header then follow the prompts to complete

> Select if you have or have not taken CIGNA Health Assessment previously

> If yes, sign in with user name and password> If no, register by clicking the “Sign up now” button > “Take my health assessment” then follow the prompts to complete

Write down your:

Username: ________________________

Password: _________________________

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2011 Tobacco Status

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Write down your:

Username: ________________________

Password: _________________________

2011 Vitality Screening

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Write down your:

Username: ________________________

Password: _________________________

2011 Health AssessmentCIGNA Health Assessment1. > “2011 Health Assessment” tab on the right side of the screen

2. > ”Click here” link.

3. > Select if you are currently enrolled in a CIGNA medical or dental plan

Tips for Getting StartedAll Vitality Points activities begin online, use this tool to help you navigate each step. You may be asked to register and log in at certain times in the process for your personal identity protection.

1. Access the Village Vitality website through the Benefits link on the VillageWeb or go to http://villagevitality.davita.com (use your DaVita username and password to log in)

2. Select “Vitality Points” in the navigation bar. 3. Click on the “Access Vitality Points Action Plan here” link.

• Be prepared to complete “Security Set-up” and verify your personal information the first time

• Select a Healthy Action to complete from the “Your Action Plan”

Tobacco Free1. > “2011 Tobacco Status” tab on the right side of the screen.

2. > “I’m Tobacco Free Pledge” if you are tobacco-free or “Enroll in CIGNA Quit Today Program” if you plan to quit.

3. > Follow the requested prompts to log your tobacco-free status or to enroll in a smoking cessation program.

Vitality Screening1. > “2011 Vitality Screening” tab on the right side of the screen

2. > “Click here” link

3. > “https://www.onsitehd.com/scheduler”

4. > Read the instructions and select your screening option, then follow the prompts

:: Village Vitality :: Your Connection to Total Wellness

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NEW

Vitality Points are here again!

It’s your opportunity to learn important information about your health that is key to prevention and early detection of serious health conditions. It’s also your chance to earn Vitality Points and lower your 2012 DaVita health insurance premiums. Complete the following three healthy actions by November 30, 2011 and save up to $800.

Vitality ScreeningMany people are at risk for serious illness and are not aware of it. That makes early detection important. Did you know:

• One in three adults has high blood pressure—of these, 33% do not get treatment

• One in three adults has high cholesterol—of these, 50% do not get treatment

Center for Disease Control and Prevention, Press Release, February 1, 2011

We are partnering with Onsite Health Diagnostics to give you four confidential ways to get your free screening. Choose to get a screening from one of the following options:

1. Attend an on-site Vitality Screening event at your facility or one nearby2. Visit a participating Lab Corp3. Receive an annual physical from your physician (in-network provider)4. Complete your screening at home with a Home Kit (kit must be returned)

FASTING for an Accurate Total Cholesterol & Glucose Reading

This year Vitality Screenings are fasting only. Fast eight hours before your appointment. Consuming liquids such as coffee and tea are acceptable, but hold the cream and sugar!

Healthy Action Points Annual $avings Save $30.77

per bi-weekly paycheck when you complete

all three healthy actions.

1 Vitality Screening 400 $4002 Health Assessment 200 $2003 Tobacco-Free 200 $200

On-site screening will assess:

• Total cholesterol and glucose (by finger-stick)

• Blood pressure

• Weight, height and waist circumference

• Cardiovascular fitness

The new 2012 base premium rates for health insurance will be communicated during open enrollment.

Vitality Points

?sSee the Tips for Getting Started on the back of the Introduction Letter

Call the People Services Resources Center, 1-800-381-7063, option 6

Go online to view Frequently Asked Questions, http://villagevitality.davita.com > Vitality Points tab

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healthyaction3Tobacco FreeWe know that many of you are already living tobacco-free. Be sure to log your tobacco status to earn your points.

What is Tobacco-Free?You are considered tobacco-free if you have not used tobacco for the last six months.

Want to be Tobacco-Free?

Are you currently a tobacco user but still want to earn tobacco-free Vitality Points? Enroll and graduate from CIGNA Quit Today program by November 30, 2011, to earn your points.

Get started today by calling 1-855-239-3551.

Start Earning Your Points Today! http://villagevitality.davita.com

?sSee the Tips for Getting Started on the back of the Introduction Letter

Call the People Services Resources Center, 1-800-381-7063, option 6

Go online to view Frequently Asked Questions, http://villagevitality.davita.com > Vitality Points tab

CIGNA Health AssessmentThis year you can earn Vitality Points when you complete the CIGNA health assessment (HA). Results are confidential and will provide you with:

• A personal health profile • Strategies and resources for reducing your health risks and maintaining good health

Visit villagevitality.davita.com > Vitality Points tab, and follow the prompts to complete your HA. Teammates participating in Kaiser, Group Health, BCBS and CIGNA plans can earn Vitality Points only when they complete the CIGNA HA.

It’s never too late to quit!2 Weeks to 3 Months After Quitting

Risk of having a heart attack begins to drop.Lung function begins to improve.

1 to 9 Months After QuittingCoughing and shortness of breath decrease.

1 Year After Quitting

Risk of coronary heart disease is half that of a smoker’s.

5 to 15 Years After QuittingRisk of having a stroke is reduced to that of a non-

smoker’s. Risk of getting cancer of the mouth, throat, or esophagus is half that of a smoker’s.

Source: U.S. Department of Health and Human Services. The Health Consequences of Smoking: A Report of the Surgeon General.

Knowledge is Power!If you’ve taken the HA for a few years, look back at your results and see how your health has improved. Awareness is the first step to making positive change!

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“CIGNA” and the “Tree of Life” logo are registered service marks of CIGNA Intellectual Property, Inc., licensed for use by CIGNA Corporation and its operating subsidiaries. All products and services are provided exclusively by such operating subsidiaries, including

Connecticut General Life Insurance Company, and not by CIGNA Corporation.

Vitality Support Team

Sometimes asking for help or knowing where to start can be difficult. That’s why DaVita has enhanced its partnership with CIGNA to offer you the Vitality Support Team. This dedicated team is brought to you by CIGNA and includes health educators, nurses, exercise physiologists, dietitians, and EAP counselors.

New support, same great service.One number to connect you with

what you need. 1-855-BE-WELL-1 (1-855-239-3551)

Reasons why they may call you

One-on-one CoachingCIGNA Participants• Chronic conditions• In-patient care

All DaVita Teammates• Tobacco, weight and

stress management

• EAP services ... and more!If you have health insurance with another carrier call them regarding claim history and coverage.

Your Vitality Coach is a CIGNA representative and has access to your:• CIGNA Health Assessment summary• Vitality Screening results

Confidentiality is important. We comply with all HIPAA guidelines that guarantee the privacy of your Protected Health Information. Your personal information will never be shared outside of CIGNA.

RiskIf your CIGNA Health Assessment or Vitality Screening results indicate a health risk, you may receive a call from a Vitality Coach.

• Triggers could include high cholesterol, high blood sugar, high blood pressure, high body mass index or tobacco use

Care GapsIf you are CIGNA participant and have gaps in care, such as:

• A missed preventive screening

• Potential for adverse effects with specific medication combinations or drug dosage error

• Doctor-submitted medical claims or referrals from other programs indicating you could benefit from working with a Vitality Coach

Reasons why you may call them

NEW

Vitality

Support Team

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© 2011 DaVita Inc. All rights reserved.

Vitality Online — find it all in one spot!

Earlier this year we introduced the villagevitality.davita.com website for teammates to access their benefit information. This site provides a single internet location with links to all Vitality Points Activities, a new online Vitality Points Tracking tool, access to educational wellness tools and much more.

Tips for Getting Started

When you are ready to start earning your Vitality Points, use the Tips for Getting Started on the back of the introduction letter to help you:

> Register for a Vitality Screening

> Take the Health Assessment

> Log your tobacco status

> Track your Vitality Points

Please enter your VillageWeb username and password

Username:

Password:

Forget Your Password?

If you don’t know your DaVita Username or

Password, contact the Help Desk at 1-888-782-8737.

Vitality Online

WELCOME BENEFIT TOOLS YOUR SPENDING ACCOUNT FORMS

Inbox Notification

Read important notifications as they occur by entering your preferred email address or read them directly from this site!

Recent News

Find out about Village Vitality current events and newly added tools and resources!

MY ACCOUNTVITALITY POINTS

VITALITY POINTS

Direct access to the new site using your DaVita Username and Password! There are two ways to access the site:1. Through the Benefits link on the

VillageWeb or,2. Go to http://villagevitality.davita.com

After you access the site click on the Vitality Points Tab

Single Access through the VillageWeb!

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Vitality CommunityCreating a culture of wellness within the DaVita Community can only happen if we all do our part. This includes looking out for ourselves, our families, our patients and for one another. We encourage you to take advantage of these fun programs and helpful resources throughout the year.

Match the Mayor on the Trail!Are you ready for an adventure? Join our Mayor and explore the path to better health. Village Vitality is bringing you HealthTrails, an interactive program that allows you to track exercise minutes and produce servings. Have fun tracking your health activities and view your progress online as you move along the virtual trail of your choice.

Be a Wellness ChampionWellness Champions play a big role in helping teammates get involved with activities that improve their Total Wellness. The Village depends on them to:

• Motivate local teammates to participate in Village Vitality programs• Inform teammates of local wellness events (such as Match the Mayor)

Send us an email requesting to be a Wellness Champion in your area: wellnesschampion@davita.com

We Are Well AwardAre you doing the right things for your health? We want to hear from you. Be prepared to submit your We Are Well Story this fall for a chance to win teammate-only health insurance premiums in 2012.

• Look for more information during open enrollment • Check out some of last year’s winners below!

Alice Velasquez-LeonRegistered Nurse NERiverside PD Central

Rochelle PalanskyAccess Control CoordinatorLifeline Youngstown

Sabrina EllisAdministrative Asst-ClinicalGadsden East

Vitality Community

win

Changed her eating habits — just finished a mini marathon!

Lost 110 lbs and 6 dress sizes!

Lost 30 lbs — works out 7 days a week in Spin and Zumba class!

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