tipp tatler issue 212

TATLERIssue No. 212 Tel: 0504-51945 email: [email protected] www.tipptatler.ie Tipp Tatler, Borrisoleigh, Co. Tipperary

Tip

pThurlesDentist.ie

Aidan & Larry Burke Dental SurgeonsCathedral St., Thurles 0504-21262Bank St., Templemore 0504-32541

Evening, Weekend & Early Morning AppointmentsAvailable Open Through Lunchtime by Appointments

Thurlesdentist.ie [email protected]

Teeth Whitening & CleaningOnly €150

Dominics Ct. Dental PracticeCashel Ph: 062 63349

The Mall Dental Practice Thurles Ph: 0504 21418

Friary Dental Centre Thurles Ph: 0504 21523

www.thurlescasheldental.ie

BarnardosMay and June FundraiserFREE ADULT DENTAL HEALTH CHECK

AND GOODY BAG *Donations at Reception to Barnardos*

Unit 5, Thurles Retail Park, Stradavoher, ThurlesT: 0504 90160 E: [email protected]

www.thurleshardware.ie

Contact PJ Butler

Thurles Hardware Ltd R

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Large selection of bathroom suites, stoves and fireplaceson show in our 20 000 sq.ft. premises.

Stockists of leading brands in bathroom ware

900 Quadrant Shower Door/Tray€250

500mm Vanity Unit & c/c Toilet €2758 kw Stoves €350

• All Leading Brands• Fully Trained Staff• Bosch Motorcycle Batteries

• Tyres Batteries • Alloy Wheels • Bosch Brakes • Bosch Wipers • Alloy Wheel Repair • Wheel Alignment • Headlight Focus

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FOR ALL TWO-WHEEL ENTHUSIASTS

TYRE SERVICES

Beat the recession blues and get a new-look, magazine-cover kitchen at approximately 25% of the cost of replacing

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FULL AFTER SALES SERVICEMC CYCLES

Get Ready for the Summer!All Makes of Bikes

arriving daily!!!

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Underfloor Heating Heat PumpsGeothermal Heating Time & Temperature controlSystem Solar Hot water Condensing Oil Gas boiler

Water Pumps & SoftenersThomas MaherTel:087 8378791 / 0504 45310E: [email protected] Cloncleigh, Fax: 0504 34911

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Heating For The FutureHot Water24/7

JokesA young man hired by a supermar-ket reported for his first day ofwork. The manager greeted himwith a warm handshake and asmile, gave him a broom, and said,"Your first job will be to sweepout the store.""But I'm a college graduate," theyoung man replied indignantly."Oh, I'm sorry. I didn't know that,"said the manager. "Here, give methe broom -- I'll show you how."

An older, white haired man walkedinto a jewellery store one Fridayevening with a beautiful youngwoman at his side. He told thejeweller he was looking for a spe-cial ring for his girlfriend.The jeweller looked through hisstock and brought out a €5,000ring and showed it to him. The oldman said, "I don't think you under-stand, I want something very spe-cial."At that statement, the jewellerwent to his special stock andbrought another ring over."Here's a stunning ring at only€40,000," the jeweller said. Theyoung lady's eyes sparkled and her

whole body trembled with excite-ment. The old man seeing thissaid, "We'll take it."The jeweller asked how paymentwould be made and the old manstated, by check. " I know youneed to make sure my check isgood, so I'll write it now and youcan call the bank Monday to verifythe funds and I'll pick the ring upMonday afternoon," he said.Monday morning, a very teed-offjeweller phoned the old man."There's no money in that ac-count.""I know", said the old man, "butcan you just imagine the weekendI had?"

A very drunk man turns up at hishouse at 6 o'clock in the morningwith his hair and clothes dishev-elled. His long suffering wife, whohas been waiting up all night,shouts at him furiously, "I hopeyou have a good reason for gettinghome blind drunk at this time ofthe morning!""Yes," replied the man, "I'd likesome breakfast!"

Two neighbours were talkingabout work, when one asked, "Say,why did the foreman fire you?"Replied the second, "Well, youknow how a foreman is alwaysstanding around and watching oth-ers do the work. My foreman gotjealous. People started thinking Iwas the foreman."

A DEA Agent stopped at a ranchin Texas and talked to an oldrancher. He told the rancher, "Ineed to inspect your ranch for ille-gally grown drugs." The ranchersaid, "okay, but don't go into thatfield over there...", as he pointedout the location. The DEA Agentverbally exploded and said, "lookmister, I have the authority of thefederal government with me!"Reaching into his rear back pocket,the arrogant officer removed hisbadge and proudly displayed it tothe rancher. "See this badge?! Thisbadge means I can go wherever Iwant... On any land! No questionsasked, no answers given! Do youunderstand old man?!"

The rancher kindly nodded, apolo-gized, and went about his chores.Moments later the rancher heardloud screams, he looked up andsaw the DEA agent running for hislife, being chased by the ranchersbig Bull...... With every step thebull was gaining ground on theofficer, and it was likely that he'dsure enough get gored before hereached safety. The officer wasclearly terrified. The old rancherthrew down his tools, ran as fast ashe could to the fence, and yelled atthe top of his lungs......"YOUR BADGE! SHOW HIMYOUR BADGE!"

A wealthy investor walked into abank and said to the bank manager,"I would like to speak with Mr.Reginald Jones, who I understandis a tried and trusted employee ofyours."The banker said, "Yes he certainlywas trusted. And he will be tried assoon as we catch him."

Joe O Connell

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nenagh storage.com

Our units are ideal for : -• Home movers storing between houses• Student storing their possessions between terms• Storage when out of the country• Large Sporting Equipment, Boats etc.• Seasonal Possessions • Archive Business Documents• Storing Excess goods/furniture while selling your home

www.nenaghstorage.com

nenaghstorage.com

Now OpenBOOK YOUR NEXT MEETING,

TRAINING SESSION OR CLASSES

Parnell St., Thurles, Co. TipperaryTel: 0504-58194 Email: [email protected]

www.premiertrainingrooms.com

Meeting rooms up to 18 peopleTraining rooms up to 25 people

High speed broadband, wifi, air con, disabled access & toilets , tea/coffee facilities

Weekdays, Weekends and Evenings

Good to hear of a new business whichhas opened recently in Thurles , Town –‘Premier Centre ‘ which is New MeetingRooms and Training Rooms and are nowavailable for you to run your next meet-ing, or training session, classes , inter-views etc. in the centre of Thurles Townon Parnell Street and next door toThurles Credit Union . It provides facili-ties for meeting rooms up to 18 peopleand training rooms up to 25 peoplewhich can be hired weekdays, weekendsand evenings. The rooms are perfect fortraining, meetings, classes, courses, in-terviews, workshops etc. Premier Cen-tre is a new purpose built bright building

and has all the modern facilities includ-ing high speed broadband, free wi fi, AirConditioning, Disabled access and toi-lets , meeting /conference tables andchairs , tea room with tea/coffee facili-ties. These premises are located directlyopposite Parnell St Car Park. This new Business is the brainchild oflocal Holycross couple John and UnaDoyle - John is well known and regardedin the GAA circles and Una has a verysuccessful background and expertise inTraining and DevelopmentYou can speak directly to Una or John at0504 58194 or [email protected]

Hold your next meeting or classes inthe centre of Thurles town

Nenagh Storage, based in Ballymackey,Nenagh, County Tipperary is a brandnew self storage facility catering for allyour storage needs. No storage require-ment is too big or small. They are thereto take the stress out of storage, offeringyou a solution tailored to your individualneeds. They can offer you a 24hr CCTVmonitored premises with a safe cleanenvironment giving you peace of mindthat your items are safe and secure.

The storage units are ideal for : -Home movers storing between houses,Student storing their possessions be-tween terms, Storage when out of thecountry, Large Sporting Equipment,

Boats etc., Seasonal Possessions, Stor-ing Excess goods/furniture while sellingyour home and Archiving Business Doc-uments

Nenagh Storage can help you with allyour Domestic or Commercial storageneeds, big or small.The beauty of self storage is that what-ever you want to store, you bring it, youpack it, you lock it, and you keep thekey – that’s what self storage is allabout! Modern, clean and secure; eachstorage unit provides customers withprivate access and the benefit of unlimit-ed admission during office hours.

New Self Storage Facility in Nenagh

Arising from the recent merger of Northand South Tipperary and focussing onthe need to create job opportunities inthe county, the Local Enterprise Officein Tipperary has commenced a reviewof available workspace across the Coun-ty. The review will determine work-space availability in the unifiedTipperary and culminate in a register ofvacant industrial properties which willbecome a valuable marketing resourceand property identification solution fornew and existing entrepreneurs bothwithin and outside of Tipperary. Thestudy will focus on all types of work-space ranging from “Hot Desks” toTechnology Centres, Food Grade Work-space, Light Industrial Units right up toAdvance factories.

The review / audit will identify work-space in both public and private owner-ship and analyse the type and scale offacilities available for lease or purchaseacross the County. The review is beingundertaken by Mr Anthony Fitzgeraldbased in the Business Support Unit ofthe Local Authority in BallingarraneHouse Clonmel in conjunction with thenewly established Local Enterprise Of-fice. The review will involve contactingAuctioneers, Chambers of Commerce,the Local Authority, IDA, Airport Au-thority, Institute of Technology, Com-munity owned Enterprise Centres etc to

establish what space is vacant at thistime, the cost per sq. metre, length andterm of tenancy available, location andquality of the site etc.

Property owners are asked to contact theLocal Enterprise Office (Nenagh orClonmel) [email protected] to ad-vise if they have space available or un-der construction for sale or lease. It isexpected that the review will take amonth to complete and the outcome ofthe survey will be mapped across Tip-perary. An expected benefit of the studyis that it will highlight deficit pockets in the County which in turn might supporta business case for seeking investmentin workspace in Tipperary and wheredemand for such space has been estab-lished.

The findings or property listing will bemaintained and made available to entre-preneurs both inside and outside Tipper-ary by the Local Enterprise Office. Ifyou are interested in being included onthe list and having your enterprise spacepromoted by the Local Enterprise Officecontact Anthony Fitzgerald, BusinessSupport Unit, Tipperary County Coun-cil, Ballingarrane House, Clonmel, tele-phone 052-6187074 or [email protected] orany of the LEO staff accessible thoughthe Local Authority.

Workspace availabilityunder review in Tipperary

Do you have workspace available forlease or sale in Tipperary?

The Local Enterprise Office is undertaking areview of available workspace for promotion to

new and existing entrepreneurs looking forenterprise space in Tipperary.

The listing will be promoted through a numberof County based websites in an effort to attract

inward investment at all levels.———————————————-

Submit details to:Anthony Fitzgerald, Business Support

Unit, Ballingarrane House, BallingarraneScience and Technology Park,

Cahir Road, Clonmel, Co. Tipperary

Tel 052-6187074Email: [email protected]

or [email protected]


Find us onlinewww.tipptatler.ie

www.facebook.com/tipptatlerwww.twitter.com/tipptatler

We are delighted to announce a fun-draiser for Barnardos at our DentalPractices in Thurles and Cashel forthe months of May & June.

We are making available a “FreeAdult Dental Health Check andGoody Bag” and all we ask in returnis a donation at reception for Bar-nardos.

This is great opportunity for peopleto assist Barnardos as they are oneof Ireland’s independent children’scharity, supporting children whosewell-being is under threat and cam-paigning for the rights of children.

Apart from that, the dental healthcheck is critical to your ongoing oralhealth, it will make you awaredamaged, missing or decayed teethearly signs of cavitiescondition of your gums, such as per-iodontal pockets, inflammation orother signs of gum disease (whichcan lead to tooth and bone loss)to see how previous dental worksuch as root canals, fillings andcrowns are holding up

early signs of mouth or throat can-cer, such as white lesions or blockedsalivary glandsother suspicious growths or cystsposition of your teeth (e.g., spacing,bite)signs that you clench or grind yourteeth (a treatable problem that cancause headache or sore jaw and can,if serious, lead to hearing loss andtooth loss)signs of bleeding or inflammationon your tongue and on the roof orfloor of your mouthThe free goody bag will start youoff with all your needs for your neworal health regime.

Please help us support Barnardos bycalling to the practice and availingof our fundraising offer. Contact:

The Mall Dental Practice, TheMall, Thurles, Ph: 0504 21418Friary Dental Centre, Friar St,Thurles, Ph: 0504 21523Dominic’s Court Dental PracticeBank Place, Cashel, Ph: 062 63349

Barnardos Fundraiser atDental Practices

North Tipperary Macra na Feirmeheld their AGM on Friday 16th Mayin Fitzpatrick’s, Clonmore. The newcommittee for the following year(2014/2015) was set up. The newcommittee are as follows: Chairman - Michael Kirwan; Secre-tary - Catherine Maher; Treasurer -Tomas Fahy; PRO - Meadhbh Cam-pion; Competitions Chairperson -Karen Hardiman; Competition Secre-tary - Mary Joyce; NCR - Una Ryan;

Development Chairperson - SarahGuilfoyle; Development Secretary -Conor Quinn; Young Farmers Chair-man - Paudie Meade; Young FarmersSecretary - Matthew Carey; Repre-sentatives to IFA - Tim Maher andUna Ryan; Social Officer Chairper-son - Margaret Stanley; Social Offic-er Secretary - Deirdre Kirwan;President of North Tipp Macra - TimMaher.

North Tipperary Macra na Feirme Committee 2014/2015

North Tipperary Macra na Feirme

Tipp Top Tree SurgeryKeith RyanTree Arborist

Borrisoleigh, Thurles, Co. Tipperary

Is a Tree putting yourFamily or a member ofThe public in danger?

Ph: 083 128 [email protected]

The North Tipp Working Gundog Clubare celebrating 10 years in existencethis year and to mark the occasion weran our Annual Working Test forSpaniels in Birr in aid of The NorthTipp Hospice.A cheque for €1,250 was presented byCommittee members to Maria Mc-Grath and Mary Callanan who repre-sented The North Tipp Hospice.

The Club would like to thank all oursponsors, Massbrook Petfoods, Proctor& Gamble, JP Electrical, Open Seasonand everyone who helped to make thisevent a success.

Further Club details can be found atwww.northtippworkinggundogclub.com

North Tipp Working Gundog Club

• Batteries • Copper • Stainless • Motors• Cars • Aluminium

Top Prices Paid at our Yard in TemplemoreCollection Service Available

Phone Kevin 087-680 7983


For Sale atHennessy Metal Recycling Yardin Killea, Templemore

Phone Kevin 087-680 7983

Peat Briquettes€2.50 per baleWhile stocks last

Tel: 0504 31994 Mobile: 086 3639362Email: [email protected], Templemore, Co. Tipperary

William Fogarty Welding Services

All Stainless Steel FabricationHand / Foot Rails, Trollies, TablesGuards & Pipe MaintenanceFree QuotationsStainless Steel KitchenwareRepaired

New €500,000 Competitive StartFund for Graduates from EnterpriseIreland to support start up businesses– Minister Bruton

The Minister for Jobs, Enterprise andInnovation, Richard Bruton TD, haslaunched a new €500,000 EnterpriseIreland Competitive Start Fund tar-geted at stimulating new start-upbusiness activity for graduates. Thisfund will provide for up to €50,000 insupport for each successful applicant.The fund will open for applicationson Wednesday 9th July and closes at3pm on Wednesday 23rd July 2014.Applicants must have graduated witha FETAC level 8 qualification in thelast 3 years.

Young entrepreneurs and third levelstudents are a seed bed for futurebusiness start-ups and as such theyshould be part of Ireland getting backon its feet, and the drive to stimulatemore micro and small business activi-ty.Today’s announcement forms part ofa broader strategy, laid out in theGovernment’s Action Plan for Jobs,aimed at encouraging a higher levelof entrepreneurship and start-ups. Inrecent weeks the Government an-nounced a new county-based compe-tition to find Ireland’s Best YoungEntrepreneur, with a total of€2million available to invest in win-ning businesses.This €500,000 Competitive StartFund for graduates will help start upand early stage companies to get off

the ground and launch new productsand services in the international mar-ketplace. The priority of the Fund isto provide graduates with the criticalearly stage funding for the key com-mercial and technical milestones thatwill ensure delivery of their productor service, and help them get theirproject to a key funding milestone.Applications are welcome from Man-ufacturing & Internationally TradedServices sector to start up businessesinvolved in activities such as Internet,Games, Apps, Mobile, SaaS, CloudComputing, Enterprise Software,Lifesciences, Food, Cleantech andIndustrial Products.Announcing the fund, Minister Bru-ton said: “In Ireland we have greatentrepreneurs and start-up businesses- we just don’t have enough of them.That is why we have specifically tar-geted, as part of our Action Plan forJobs, an improved performance inthis area, by putting in measures likethe new county-based competition tofind Ireland’s Best Young Entrepre-neur. The fund we are announcingtoday will provide investment of upto €50,000 for businesses run bygraduates, and is aimed at encourag-ing more graduates to consider entre-preneurship as a career choice. I urgeany graduate with a good businessidea to get involved”.Full details of the Fund, including theApplication Form, are available onthe Enterprise Ireland website:http://www.enterprise-ireland.com/graduatecsf

New €500,000 Competitive StartFund for Graduates fromEnterprise Ireland

5pm every Thurs Arts Centre

Roscrea: 7pm every Thurs Abbey Hall

Fully Authorised Honda DealerFull Range of All Honda Lawn& Garden Products in store

John Healy Mowers & QuadsVisit Our NEW Showroom

Unit A, Turtulla Business Park,ThurlesTel: 0504 [email protected]

2Year

Warranty

Phone 0504-51945To book your ad in the

Tipp Tatler

Grannies Home Remedy: Over 100 years old.

“The Rub”The herbal remedy traditionally used for arthritic pain, back,neck and muscular pain, trapped nerves,inflammation, gout,

sciatica, tennis elbow and burns.

MAGIC FORSPORTS INJURIES:

Ingredients : Herbs. Oils and Salts: All Natural.

Dorrie Killeen, 0909-683616 [email protected]

Available in Pharmacies and Health Shops in Nenagh, Killaloe, Durrow,Scariff, Roscrea, Tipp Town, Thurles, Cahir, Cashel, Limerick, Clara,

Castletroy, Portlaoise and moreAsk if your local Pharmacy or Health Shop stocks “The Rub”

Hi Dorrie, My husband was diag-nosed with Rheumatoid Arthritisand had to come off the medicationdue to a reaction. He has been usingthe rub and is delighted with the re-sult. His pain has almost completelygone and it is very easy to applywith no side effects. Its a fantasticnatural product and he is delightedto have found something that helpshis condition.Mary Wall, Limerick

I hope other players find The Rub asgood as my son found it. I am going

to try it on more players who havepersistent injuries. Thank you Dor-rie.Michael, Coach, Cork

Dear Mrs Killeen — Thank you foryour letter and herbal remedy, whichwas passed on to me by Sir Alex.Thanks for your interest in Man-chester United and Roy in particular.Roy is now back to full fitness withno pain. I will keep your remedy forthe future.Rob Swire, Head PhysiotherapistManchester United

What others say about ‘The Rub’


The Taoiseach and the Minister for Jobs,Enterprise and Innovation launched anew competition to find Ireland’s BestYoung Entrepreneur on Thursday last,with a total fund of €2million available toinvest in winning businesses and entre-preneurs in every county in the country.The IBYE competition is a national com-petition to find Ireland’s best young en-trepreneur.In Tipperary, the competition to find thecounty’s Best Young Entrepreneur willbe run by the new Local Enterprise Of-fice. Winners will be named in threecategories – best new idea, best start-up,best new venture for established business– as well as an overall winner who will beawarded the title of “Tipperary’s BestYoung Entrepreneur”.

The Local Enterprise Office has beenprovided with a fund of €50,000 to investin the three winning businesses, accord-ing to competition criteria, business pros-pects and investment needs of thewinning businesses. The overall winnerof Tipperary ’s Best Young Entrepreneurmay receive an investment of up to€25,000. Mentoring, marketing and othersupports will also be available to partici-pating businesses at various stagesthroughout the competition.The competition is open to individualsaged 30 and under and will be judgedunder three distinct categories:best new ideabest start-up businessbest established business with new add-onThe first stage will be a county-basedcompetition (run by the 31 LEOs) leadingto the naming of the Best Young Entre-preneur in each county. This stage willinclude boot camps and mentoring pro-grammes. This will be followed by re-

gional finals and ultimately nationalfinals with one business-person beingcrowned Ireland’s Best Young Entrepre-neur before the end of the year.There have been expressions of interestfrom television production companies onthe possibility of covering the later stagesof the competition in a reality TV format.

This project is an integral part of theAction Plan for Jobs 2014 and is support-ed by the Department of Jobs, Enterpriseand Innovation through the Local Enter-prise Offices. Entering the competitioncouldn’t be simpler – go towww.localenterprise.ie/tipperary orwww.ibye.ie or contact the Local Enter-prise Office located in either Ballingar-rane House,Ballingarrane Science & TechnologyPark, Cahir Road, Clonmel 052-6129466or Civic Offices, Limerick Road, Nenagh067-44500 for more information. Thedeadline for receipt of entries is 30th June2014.

Yoga in Athletic Training and Sporthas been adopted in a widespreadmanner in recent years. It is now beenused by top-tier players, athletes andin some cases entire teams. The bene-fits of yoga are extensive and thesebenefits are being used as a means tocareer extensions and to improve per-formance and ultimately to reduce in-juries.The benefits of yoga on running ca-reer extension and on sports perform-ance extend out of physical advantagewhich are enhanced with yogathrough maximising range of motion,flexibility and movement patterns.There is also a build up of functionalcore strength in yoga, as the slowcompound movements if done correct-ly demand endurance out of the coreand limb levers.

Therese Ryan, Chartered Physiothera-pist is a Qualified Yoga Teacher andhas been successfully using yoga inthe rehabilitation of injured playersand patients in both of Premier Coun-ty's Clinics (Thurles & Templemore)for many years. More recently, wehave non-injured players, athletes andmore sedentary individuals seekingone to one Yoga for various differentpersonal reasons, and to date we aresuccessfully reaching our objectivesfor each individual.

Many sports people are also imple-menting Pilates exercises as an inte-

gral part of theirfitness programmes.The benefits of Pi-lates result in im-proved performance,more efficient techniques, correctionof abnormal strategies and reducedinjury rates.How does Pilates do this? The Pilatesapproach zones in on correct musclerecruitment for functional movements.Each sport has key patterns of move-ments which must be integrated andperformed correctly to achieve opti-mum performance. Pilates refocuseson the correct recruitment, negatingmuscle imbalances that have been pre-viously created. This results in im-proved alignment, correct firing ofmuscles at the right time in the move-ment pattern and therefore the pre-formance is directly affected whilealso reducing unnecessary on the ath-lete or players body.

Pilates is now being used extensivelyand successfully by many amateur andprofessional sports people.

Therese Ryan and Eibhlis Cooneyboth Chartered Physiotherapists arenow teaching and using Pilates in ourtwo clinics.

For Yoga or Pilates appointmentsplease call Jackie/Maggie on 0504-26090

Yoga in Athletic Training

The photo above shows Ballagh NS children enjoying a recent county col-ours day. A number of children from Ballagh NS qualified for the MunsterFinal of Mathletes. Since February the children from Ballagh have beencompeting in a national competition to find Ireland's top mathletes. Mat-thew Cullen and Christian Cullen were crowned Munster Champions for5th and 6th Class. Tommy Ryan qualified for the All Ireland Final to repre-sent Ballagh and Tipperary. Since Matheletes was launched over 3000 stu-dents have competed in this competition which uses the Khan Acedemylearning and teaching maths.

Ballagh NS victorious in Mathletics

New competition to find Tipperary’sBest Young Entrepreneur

Pictured at the launch of the IBYE com-petition in City Hall, Dublin on Thursday15 May left to right Rita Guinan, Head ofLocal Enterprise, Tipperary, An Taoi-seach, Enda Kenny and Ministers RichardBruton & John Perry TD.

uPVC

Windows & DoorsRepairs & Service

Parts also supplied

BorrisoleighTel: 0504-51710 Mbl: 087-2454073

Top Quality Windows, Doors& Conservatories Made to Order

Keep Your Heat Inside!Repair Those Draughty Windows

Paul BoyleTOP QUALITY FUELWITH FREE DELIVERY

KEROSENE 20 Ltrs. Per drum €22.00POLISH COAL 40kg per bag €17.50SMOKELESS COAL 40kg per bag €18.50WELL SEASONED FIREWOOD (Hardwood) per bag €4.008x4 TRAILER OF TIMBER €150.006X4 TRAILER OF TIMBER €90.00BLACK STONE TURF per bag €4.00(Also available in trailer loads)BORD NA MONA BRIQUETTES €4.00

Discounts Available on Large Orders

Call or Text to order: 089 2091056

“Zina’s Kitchen” opened in Patrick st, Templemoreon Tuesday 26th November. It is a fabulous shop thatspecialises in birthday and wedding cakes; we also doTea, Coffee and hot foods such as curries and soupincluding fat free alternatives.

Telephone: 085-1510475E-mail: [email protected]

Patrick St, Templemore

TURF

Big Bags300 Kilo Approx.€39 ex yardDelivery extra

Tom [email protected]

Tom 086-2735135 Fax: (0504) 53333Location: Templetuohy / RathdowneyEmail: [email protected] Web: www.stumps.ie

Belle MixersBelle Parts

New & Second Hand

ConsawsGenerators

PumpsThreadersBenders

SawsParts

Tools & Plant Sales ROSCREADIESEL INJECTION

Ph: 0505 22476087 7974142 / 085 2355679

C.A.V. Bosch Hino Diesel Kiki Zetor

Diesel pump, injector or engine trouble?Come to Roscrea Diesel Injection.We recondition all makes of diesel pumpsand injectors including Bosch, Delphi, Sie-mens and denso for trucks, vans, cars andagri-machinery.• Latest test equipment for common rail sys-tems• Wide range of diagnostic equipment in ourgarage• We carry out all our garage work ourselveswith our qualified technicians on the floor.Call us today for a very competitive price,. We also offer a call out service to removeany seized or tight injectors from the car orvan

Roscrea Diesel Injection,Old Bacon Factory, Railway View, Roscrea

Ph: 0505 22476mbl: 087 7974142, 085 2355679

Email: [email protected]

Dealer:

WJ Carroll, Rossmore,Cashel, Co. TipperaryTel: 0504 42230

Cattle &Bale

TrailersBuilt to customers’ requirements

Single or Twin AxleTipping Trailers 10x6 upwards

New Dealers Required

LOCAL SERVICES - LOCAL SERVICES

& SPORTS INJURYTHERAPY CLINIC

Holycross GAA Complex

MEMBERSHIP RATESStandard Student/OAP D/D

12 Months6 Months3 Months

200

150

100

150

120

100

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35/mth

N/a

CIRCUIT TRAINING

[email protected]

John Butler087 1484264

Here at HQFC we run multipleclasses which include Circuit,Kettlebells and we also run thefive week challenge whichworks on a combination ofcardio and resistances for alllevels.


The winning team from the recent Thurles Lions Club Ideation Camp,which teaches a 6-step process to idea generation. They are picturedwith the CEO and the President of Thurles Credit Union, sponsors ofthe ideation camp.

Back row, from Left to Right: Donal Scannell (CEO Thurles Credit Un-ion), Fionn McCartan, Rory Purcell, Curtis Ryan

Front row, from Left to Right: Margaret Dwan (President of ThurlesLions Club), Faye O'Sullivan, Kate Crotty, Amanda Ryan (ThurlesCredit Union President).

Borrisoleigh Mayoral candidates at the launch of the Mayoral contestin conjunction with Borrisoleigh Festival being held on October 3rd,4th & 5th 2014. L-R: Patrice Cooney, Mossy Ryan, Joe Holland andCarmel Harkin. Voting will continue until the Festival when the winnerwill be announced. Voting cards are available in business premisesthroughout Borrisoleigh.

The Source Arts Centre & LibraryChildren’s Art Competition

The Source Family Fun Day is on Sat-urday 28th June 2014 and to celebratewe are inviting children to take part inan art competition. Prize giving forboth age categories will take place dur-ing Family Fun Day. What do you haveto do?

Use your imagination to draw or paint apicture with a Circus theme!

Age categories:5-8 years or Junior to 2nd Class 9-12 years or 3rd Class to 6th ClassGuidelines:

Use A4 size paper.Art works may form part of an exhibi-tion and will not be returned.The closing date for entries is Friday20th June 2014.Please ensure that your entry has thefollowing information on the reverse:Your name, age or class, address andtelephone number.Send entries, marked ‘Circus Competi-tion’ to the Source Library, CathedralSt., Thurles, Co. Tipperary.For more information go towww.tipperarylibraries.ie

Templemore College – Expanding HorizonsTemplemore College has, for manyyears now, successfully prepared largenumbers of students to undertake workexperience placements abroad. Thisyear 15 of our graduate students aretraveling to Spain and France forthree-weeks in June to gain valuablework experience in their chosen ca-reers.

Conscious of increasing globalisationof all industry sectors, the college hasfor many years been an accreditedcentre for the EU Leonardo Da VinciProgramme. This EU-funded pro-gramme aims to increase the employa-bility and language skills of Europeanstudents by exchanging good practicesregarding the vocational training andlearning needs across all industry sec-tors.

And the good news for the future isthat Templemore College is hopeful ofreceiving continued funding under thenew Erasmus Plus programme, to sendmore of its students to work overseasin the coming year.

So, if you are a school leaver or ma-ture student interested in working in achallenging industry offering world-wide employment options then Tem-plemore College provides suchopportunities. We offer fulltime one-year courses in a wide variety of in-dustry sectors, from IT and Networks,Social Studies, Business, Security, Le-gal Studies, Childcare, to Media Stud-ies, and many more, beginning inSeptember 2014. Full details areavailable by phoning 0504-31007 oronline at www.tcfe.ie

As they prepare to go to Spain and France on work placement - Back row: An-nette Strachan (Complementary Therapy teacher), Simon Buckley (Horticulturestudent), Jack Henchion (Tourism student), Siobhán Keating (French Teacher)Middle row: Bethan Hiscock, (Hairdressing student), Aoife King (Complemen-tary Therapy student), Joanna Lozinska, Clare Henderson (Beauty Therapy stu-dents), Claire Ryan (Childcare student), Claire Bentley (Creative Media student)Front row: Tracie Devanney (Sports Injury student), Sarah Corcoran , (Hair-dressing) Nicola Keeshan (Childcare student), and Pilar Molina Sanchez (Span-ish Teacher). Missing from photo Eoin Wolahan (Horticulture), MichaelaO'Shea (Hairdressing), Ann-Marie Kavanagh (Beauty Therapy), and Willie Bar-ry (Sports and Recreation)

RecruitmentNorth Tipperary’s Longest running FreePublication the Tipp Tatler is recruiting

Advertising Sales AgentsApply to [email protected]

or by post to Tipp Tatler,Curraghgraigue, Borrisoleigh, Thurles, Co. Tipperary


Templemore

CARS - VANS - JEEPSTRUCKS - TRACTORS

0504 - 56606 & 086 - 8162929

(Old Rubber Factory) Templemore

Hours of Business:Mon-Fri 8.30 - 6.00

Sat: 8.30 - 4.00

New Row, Templemore, Co. TipperaryPresented by: Michael Coonan

QUICK-FIT TYRECENTRE Ltd.

unbeatableprices!

FRIARY IRONWORKSJohnny Cavanagh

• Security barriers and gates• Ornamental gates & railings• Automatic gates & barriers• Fire escape stairs (decorative & functional)• Construction steel fabrication• Balconies• Clothes lines• Lamp posts

All products are manufactured and finished to the higheststandards which can involve galvanising and powder-coatingof iron/steel to meet customer's requirements.

Old Birr Rd,Nenagh

Ph :067 32529 Mbl : 087 2663677e.mail : [email protected]

Specialist in double glazing existingTeak/Aluminium single glazed panes

to double glazed units.

AB Glazing, Birr, Co. Offaly05791 31277 087 2608895

ABEstablished 15 yearsSuppliers of

Careys EliteGlass withU-Value of 1.1

Draft proofing service available,Supply and fit of new windows and doors,PVC/Teak

Dooley ConcreteCloonagh, Roscrea

0505-22132086-6000188

Sills, Septic Tanks, Panel Fencing,

Lintels, Wall Capping, Pier Capping,

Patio Slabs, Balustrades, Pillars,

Cattle Troughs, Garden Ornaments,

Kerbs, Pipes, Sand, Chippings

Over 10 years in BusinessOil Heating SpecialistSHANE HOGAN

IF NOT…You could be burniNg up to 30% more oil thana serviced boiler.The cArbon monoxide level of your boiler couldbe dangerously high!

EFFICIENT HEATING SOLUTIONSGGRANT

Mob: [email protected]

CARBON MONOXIDECAN KILL YOU!

HAVE YOU SERVICED YOURBOILER LATELY?

Main St., Borrisoleigh0504 51927

Professional Ladies / GentsHairdresser

Find us on Facebookwww.facebook.com/marys.borrisoleigh

Joey O’DwyerFamily Butchers

Borrisoleigh0504 51629

Celebrating 21 Years in Business

Check out our Facebook pagefor our weekly in store offers

Due to the successof SUPER TUESDAY

we will now run it everyTuesday for the month

Of June

ShanahansCentra -

Borrisoleigh

Offers available while stocks last

Check out ourGreat OffersEvery Week

Phone Ned 087 - 8505361

Borrisoleigh BikesSales & Repairs

Parts

Richard Power & SonsGreen Roads, Ballybrophy, Portlaoise, Co Laois

Specialists inHardwood Fitted Kitchens,Household furniture,& Stair Case

Tel: 0505-41167Fax:[email protected] www.powerfittedkitchens.com

Septic Tank Cleaning ServiceSeptic Tanks EmptiedDrain, Pipe & Sewer

CleaningLong Distance HosesNo Damage to Lawns

or Driveways 24 Hour Service

087-265 0852 087-779 8691

Doyles Funeral DirectorsDungar, Roscrea

0505-21722 087-2546113Established 30 years since 1983

Funeral HomeFacilities

BorrisoleighMonumental Works& Funeral DirectorThurles Rd., Borrisoleigh

Contact: Tom Stapleton0504-51736087-6805878


Tel:086-8211 007Martin Mockler, Rathmanna,

Thurles

Painting &Decorating

Fully Insured

All work carried out tothe Highest Standard

Painting & DecoratingInternal & ExternalPower Washing &Spray Painting

CoSteel Garden Sheds & GaragesAll sizes made to order

087-796 4298 / 0505-47943

For Garden Sheds& Garages

BallygibbonNenaghCo. Tipperary

T: (067) 29182M: (087) 6332243

OpenMonday toSaturday

SALES * SERVICES * REPAIRS

LawnmowersChainsawStrimmersConsaws

MixersPower Washer

No terms, no conditionsGet award winning hair at affordable prices!

Express beauty room opening soonHigh class beauty, affordable prices

• Waxing from as little as €6• Full body spray tan €15 • Jessica Shellac €15

We’re slashing our prices all year round

0504-58181 29 Liberty Square, Thurles

Cathal Ryan Plant HireMini Digger HireLandscapingDrivewaysFoundationsGroundwork

Borrisoleigh087 952 8594

Mary Coughlan

Belhill, Clareen, Birr, Co. Offaly Telephone: 05791 31932E-mail: [email protected]

Accountancy & Bookkeeping Services......for small and medium sized businesses

Accounts PreparationTaxationAuditCompany FormationBusiness Start UpBookkeeping and Payroll

Did You Ever Wonder?- Can you cry under water?

- How important does a person have to be beforethey are considered assassinated instead of justmurdered?

- If money doesn't grow on trees then why dobanks have branches?

- Since bread is square, then why is sandwichmeat round?

- Why do you have to "put your two centsin"...but it's only a "penny for your thoughts"?Where's that extra penny going to?

- What did cured ham actually have?Mike Ryan Aglish Residents Committee, Joan Buckley Nth TippAlzheimers,Mr. Brooks (Our Special Guest) , Mary Swan Nth TippAlzheimers, Olivia Horan Aglish Old School Committee.

Aglish Fundraiser for Alzheimer's Society.A massive thank you to everyone who came tothe hall in Aglish last Friday for our 1st Alzhe-imer's Tea Day. It was a roaring success & willdefinitely not be our last event for Alzheimer's.

We must say a very grateful thanks to everyonewho baked for us & to everyone who came to thehall to help in any way. We were delighted tohave Joan Buckley & Mary Dwan from NorthTipp Alzheimer's with us .

So far we have over €1000 euroraised, if anybody could notmake it on Friday evening &would still like to make a dona-tion please contact Olivia, Mikeor Marguerite.

Phone todayfor great

advertising deals0504-51945

PREMIER WELL DRILLING0505-44224087-8836640087-2608158

WATER

Nationwide Service Pumps Installed

Friars Court ( Unit 7 )Nenagh. Co. Tipp

We offer everything you need froma quick trim to fullhead colours,highlights, stylish cuts, wedding

cuts and styling, beard trims. Weuse AMERICAN CREW, WELLA

and REVLON products.

EVO barbershop

TUE - FRI 10.00AM - 6.00PM

SATURDAY 9.30AM - 5.30PM

OPENING HOURS

Phone: 06737212Mobile: 0857170251


Uniforms

Uniforms on the Move

for Nurses, Beauticians,Hairdressers, Chefs etc.Full Stock available at

Ph. Eileen for Appointment086-0668826 0504-32229

www.uniformspoint.com

Mortgages & Investments LtdEamonn Walsh QFA 15 Bank St.,

Templemore,Co. Tipperary

Free Independent Financial Review

Diploma in Wealth Management & Mortgage Practice

Phone/Text Eamonn 086-0471147 Email: [email protected]

Eamonn Walsh Mortgages Ltd is regulated by the Financial Regulatoras an authorised advisor and a mortgage and investment intermediary

Do you want to reduce monthly payments andfree up some of your hard earned cash?

AuthorisedAdvisor

NED BOURKE T.V.GRATTAN STREET, TIPPERARY

TEL: 062 52109 / 087 8233513

BEST VALUE IN TV, DVD SATELLITE & MUSIC SYSTEMS

Equestrian ShopHorse & Rider Essentials

0504 90402Mill Road, Thurles www.boomerang.ie

One Stop Shop• Bedding • Haylage• Feed • Tack

• Health Care& Supplements

Boomerang Have It - Call Today

Open All Day

Contact your local representative forcompetitive rates in the Thurles Area

Bansha, Co. TipperaryTel: 062 54011 / 54018 Fax: 062 54009

Shreelawn Oil

Mob: 086 1716100Enda Everard

Now OpenNo 16 Main St., Birr

087 1334365Come and see ourextensive range of Fascinators

We stock full spring range ofBulaggi BagsMassive selection of costume jewellery

Find us on Facebook Fascinations.birr

• Professional Hair & Beauty Products

• Hair Accessories & Electrical Products

• Hair Extensions & Hair Pieces, Wigs

• Tanning Products

• Beautiful range of Wedding &

Communions Headpieces

• Hair Dresser, Nail Bar, Make-Up

3 Friar StreetThurlesCo. Tipperary

Wholesaler & RetailerWe are OPEN to Public

We Stock

Students Discounts, Vat FREE,FREE Delivery, Special Deals, Sing in & receive 10% Discount on all

your shopping.

BIRR CARPETS ANDFURNISHINGS LTD

MAIN ST. BIRR, CO. OFFALY. TEL: 057 9120766

Buy a 3 piece suiteAnd get a 32” TV or

Timber Floor orCarpet FREE

Selected mattressesHALF PRICE

Old mattresses taken away free

TOWER CLEANERSDRESS SUIT HIRE

An agent forLarkins : Birr

Church St., Roscrea 087 3845422

Full Bar Menu - 7 Days a Week

The Ragg, Thurles, Co. Tipperary0504 51376 www.theragg.com

Large Car Park with Easy Access

Bar, Restaurant, Function Room

9am-5pm & Evening Food by arrangement

Catering Service Available

We Cater ForAll Family Occasions,

so call in or phone!

Thurs 26th June:-Kildares Twice Shy

Bohernanave, Thurles,0504-23022 087-292 0138

All Makes of Bikesarriving daily!!!

FULL AFTER SALES SERVICE

Open: 10 - 5 - Mon - Sat. Closed Wed.

Go KartsWe don’t sell cheap bikes - We sell bikes cheap!

MC CYCLES

Get Ready for the Summer!

Wholesale Distributors of WaterTreatment Products: Doulton

Ceramics®, Watts® Water QualityProducts and Clack Corporation®

Call Joe on 086 822 5333 orSean on 086 466 7466

Email: [email protected]

The BothyCraft & Tearooms

Main St., Borrisoleigh

A place for the community,run by the community.A meeting place for all

to enjoy the high-qualityand distinctive products

handmade in Borrisoleigh

Open:- Wed - Sat 10am-6pm


NRG Benefit Services

Servicing Repair Install Commission

Oil & Gas BoilersReduce CO2 Emissions & Heat Bills

Computer Read-out Efficiency TestingOil Cookers & Ranges

Power Flush Your Heating SystemSolar Panel Service and Installation

Tel: 087 929 [email protected]

Tel:0504-42497Email:[email protected]:www.suirwayautomation.com

Tel:0504-42497

[email protected]

uirwayAutomationS

Philip Quirke086-2799838

Secure your Premises withAutomatic Gates

A closed gate is a great deterrent to keepunwanted intruders away

• Gates Supplied & Automated• GSM Gate Openers• DIY Gate Kits• CCTV Systems

.

• Alarms - Wired & Wire-Free • C.C.T.V.• Home Automation: Save Oil & Electricity• Access Control - Audio & Video Intercoms• Automatic Gates - With G.S.M./Text Remote Control• Medical Alarms - Calls Neighbours in Emergency

Sean McSherry 087-2433 033061-379000or [email protected]

Future Security Ltd.Over 15 Years Protecting Tipperary

U3, Enterprise Centre,Heron house, Greenhills, Birdhill, Co. Tipperary

P.S.A. Licence no. 00290

Cow Fertility &Pregnancy Scanning

Ultrasound Imagingfor Animal Husbandry

Jim O’Dea, Clonmeen, ErrillMobile: 087 9625456

BLINDS & CURTAINS

Wood, Roller Venetian, Etc. Curtain MakingNew Samples of Roller BlindsAll Samples Reduced

Made to Measure &Ready made Curtains

• We Cover All Areas• Keenest Prices • FREE Call Out & Quotation

P.J. & Breda Jones

Phone: 0505-45287 / 087-2717465 / 087-2593111

Off All Wood Blinds until end Jan 2014SALE NOW ON on all Roller Blinds20%

Curtain Poles Supplied & Fitted

Career Direction?MBC Careers

Marguerite Costello, B.A. H. Dip EducationHumanistic Counsellor, Life Coach

• Subject Choice• Psychometric Testing• Career Decisions

Ph: 087-6409277Kickham St., Thurles.www.mbccareers.ie

Phone/Fax 067 31083 Mbl: 086 8353197Web: www.Ballinwearprecast.comEmail [email protected]

SillsLintelsKerbingPatio Slabs

Post & Panel FencingWall & Pier CappingSeptic TanksOrnamental Garden

Products

Ballinwear Pre-Cast Concrete Ltd.Display Area Now Open 7 DaysRichard Power & Sons

Green Roads, Ballybrophy, Portlaoise, Co LaoisSpecialists inHardwood Fitted Kitchens,Household furniture,& Stair Case

Tel: 0505-41167John 087-2382770Richard [email protected] www.powerfittedkitchens.com

Hewitt & Hennessy CarpentryYour wood working, building and renovating needs

Roofing, 1st & 2nd Fixing, Conversions

Patrick Hewitt 086 [email protected]

TemplederryNenagh

Co. Tipperary

• Domestic• Commercial• Industrial• Agricultural• Power• Telephone• Data

COMET ServicesCOMMUNICATION & ELECTRICAL SPECIALISTS

Fearghal McDonnell087-9075954

[email protected] INSURANCE C2 REGISTERED

The Moyners, Clonmore, Templemore, Co. Tipperary

Pilates Reformer

Cooper FencingSupply and installation of all types of fencing

Ph: 087 2703948Email: [email protected]

Stockists of ConcretePrecast Products

Coolanga, Rossmore

BOURKES LAWNMOWERS

ATTENTION ATTENTIONTime to have your Lawnmower/Chainsaw

Serviced or Invest in a New OneAll Sales and Services

At Keenest RatesCollection and Delivery Provided

TEMPLEMORE087 095 9565

Mari Mina Pharmacy

Main St.,ToomevaraCo. Tipperary

Phone: 067-26344

Monday - Friday:9.30am to 6.00pmSat: 10.00am to 4.30pm

Available at our Pharmacy• Blood Pressure Testing • Drug and Alcohol Testing• “New” Celebrity Slim diet Program (including weekly weigh ins)

• Salcura Natural Skin Thereapy (psoriasis, eczema, itchy dry skin)• Special weekly offers ranging from jewellery, perfumes, sets….etc

Come See Our Mothercare Range3 for 2 Offer

Tim RyanMonumental Sculptor

HEADSTONESLimestone, Marble & GraniteIrish Celtic CrossesStone Cleaning & Inscriptions

Templederry, NenaghTel: (087) 270 3615Email: [email protected]

Dungar, RoscreaTel / Fax: (0505) 21534

Kitchen WorktopsCustom Made Stove

Hearths in granite

-Kneipp-Green Angel-Max factor-Prescriptions-Drug payment-Medical card-Longterm Illness-Health Amendment act.

For advice talk to ourPharmacist Aonghus.

Wide Variety of Perfumes and Aftershaves.

Cloughjordan Pharmacy LTDPhone 0505 42511 Fax 0505 42783Opening hours: 9.30-6pm Mon to Fri Saturday 10-1pm

(open during lunch)

Patrick DuffHeating and Plumbing

Oli Boiler Service & Repair

BorrisoleighThurles

087 [email protected]

Marie B. Kelly & Associates

MountheatonRoscreaCo. TipperaryTel: 0505 22023Mobile: 086 3989 551E-Mail: [email protected]

Marie B. Kelly A.C.M.A.Chartered Management Accountant

Are you paying too much for your accounts?

Providing a High Quality Accounting & Professional Service

JOHN QUINN TVSALES AND SERVICE

NO MORE MONTHLY BILLSFOR A ONCE OFF PAYMENT

Receive and record all BBC & ITV channels, Channel 4 & 5& Sky News, 8 Irish channels, 6 Free Movie, Cartoon &

Music ChannelsSPECIAL OFFER €350

0504-22674 - 086-7770947 - 087-7768162www.johnquinntv.ie - Croke St.Lower, Thurles

087 794 6254087 224 1504


O’Dwyer Steel, Dundrum, Co. TipperaryTel: 062 71102 email: [email protected]

Fabricators and Erectors ofStructural Steel and

Cladding for the Industrial,Commercial, Agricultural,

Equine and Leisure Sectors

Local Representative in North TipperaryMartin Morris 086-2886839

Phone: 0504-54054Mobile: 086-8159285

087-0505756

Kennedy Well Drilling

For Details Contact:Jim KennedyThurles

Government Grants Available

We also doGeo Thermal Heating

More efficient than conventional heating

ELECTRICAL

New Builds • Extensions • Renovations(Prop: James Wixted) Templemore, Co. Tipperary.

Maintenance ContractorsC2 Reg, Fully Insured - FREE QUOTATIONS

086 - 3958 694

Domestic - Commercial - IndustrialDomestic Appliance Repair

Dishwasher - Washing Machine - Tumble Dryers etc.

PAT - Portable Appliance Testing Engineer

Larry BourkeTemplemore

Tel: 0504-31254Tel & Fax: 0504-31658

TV ~ Satellite & LaptopsPanasonic ~ Free to Air

WHAT WE SELL, WE SERVICE

Full range of roller doors for home & businessContact Ger Maher 086 1201844

Roller Shutter Door Service

Shinrone Agri ServicesIndustrial Estate, Shinrone, Co. Offaly

New Fuel Depot Now Open

20kg / 40kg bag of coalFire logs & Turf

Delivery Every FridayP:0505-47643 M:087-6897766

• Machinery & Tractor Repairs, Services & Sales• Puncture Repairs• Welding & Fabrication• Hydraulic Hose Repair & Fitting• Sand Blasting & Spray Painting

Ph: 085 1695908

Special Opening Offerfor 1 week only

10 Bales of Briquettes+ 40kg Bag of Coal ONLY €50

MARY’S FOOT HEALTH CLINIC

For treatment of foot related problemsContact Mary on (086)3519416Mobile clinic available on request

MARY MURPHY M.IPCO.I, M.ACH.I, M.I.R.I.L.Registered Member of the Irish Chiropodists/Podiatrists Organisation Ltd

Take your first steps to healthy feetClinics at: - Roscrea Centre Pharmacy 0505-22718

- Ray Walsh Pharmacy,Pearse St.,Nenagh 067-31249

Evening & weekendcalls available

New BeginningsCareer Coaching

with Miriam Durack

• Professional CV & Cover Letter Writing Service• Career Coaching • Interview Preparation

• Job Strategies • Group Training • HR ConsultancyCall or text Miriam on 086-8031800

Find ‘New Beginnings Career Coaching’on Facebook and LinkedIn

Waggy TailsProfessional Dog Grooming

Debbie Hourigan, BSc Animal Science,IPDGA (Irish Professional Dog Grooming Association),Advanced City and Guilds Dog Grooming 7750 Qualification

Ph: 087-1394393near Golden

Dogs under 6 months - HALF PRICEwww.waggytails.ie

Quote ‘TT’For €5 off

(1 use per dog)

Sean 087-9011982 or David 085-1212484

Lights, Heaters & Furniture available if required

For All OccasionsMarquee Hire

Do you want fashionable clothesat an affordable price?

Call to Jerros, Birr, in Co OffalyTel: 057 9120014www.facebook.com/jerrosbirr www.fashiondirectparis.com

Ladies with CurvesSize 10 - 30

Tipperary Tyres

Tel: Eamon Fogarty 087 6387425Mobile Breakdown Service Available

All Types • Cars • Vans

• Jeeps • Trucks • Tractors • Agri

Templetuohy

Roofing/1st & 2nd Fixing.Attic Conversions/Attic Stairs.Insulation/DryLining/Slabbing.Doors, skirting and architrave.Timber flooring.

Contact Ciaran: 086-3574588

Ciaran Hassett Carpentry

Simon Coveney, Minister of Agriculture, Food &the Marine, officially opened Upper Limits in Up-perchurch on Thursday 1st May (along with thenew Visitor Information Point and the Bog Walk).The new indoor climbing and bouldering wall isthe only indoor climbing and bouldering wall inTipperary and was the brainchild of the Upper-church Drombane Development Association. Vol-unteers supervisors photographed outside UpperLimits Climbing Wall in Upperchurch. The centreis open every Wednesday and Thursday eveningfrom 7pm to 9.30 pm and on Saturday morningsfrom 10am to 12.30. The centre also caters forbirthday parties and celebrations outside thesetimes. All equipment is provided and it only cost€7 per person for the 2.5hr session. No experienceis necessary. Bookings are required so please call087 3919190.

Upper Limits ClimbingWall Officially Opened

Situations Vacant

College students, stay at homemums and dads, computer liter-ate! Make money online. DSDomination. An online businessopportunity that anyone can do.Amazon/Ebay/Walmart for moreinformation call 087-6259710 andemail: [email protected]

Do you need to top up or re-place an Income? Have you 5-10 flexible hours to spare? Homebased, Own Boss, Training, FullSupport. Contact for more Infor-mation Julie 0862473051

Looking for a new challenge?Are you self motivated and wantto earn high commission rates?Green Machine Ireland is lookingfor new reps. We specialise inSports Nutrition with the mostuniversal patented products on themarket. We are looking for com-mitted and hard working people.Full training given to promotersthat are interested in learning andbecoming successful. Email:[email protected],212ChildminderChildminder available. The Raggarea, full-time, part-time & after-school care. Registered & In-sured. Phone 087-8634357

College student available duringsummer months to mind children in

their own home. Thurles area.Phone Jo 086-2255651

CounsellingJim O'Shea B.A., Ph.D., H.D.E.,Dip. Coun., MIACP.Jim O'Shea is a professional, ac-credited counsellor offering confi-dentialcounselling. He deals with be-reavement, suicide bereavement,stress, depression, abuse, child-hood issues, self-esteem, anxiety,relationship difficulties and cou-ple counselling. He is accreditedby the Irish Association of Coun-selling and Psychotherapy. If youwish to contact Jimat Furze, Thurles, Co. Tipperary,please ring 0878211009 or emailat [email protected]. Websiteat www.jimoshea.net leavein

Going through a difficult time?Maybe we can help. For allfamily/relationship problems,couples or individuals, Accord,Cathedral St., Thurles. Tel: 0504-22279 or 1850-303202 email:[email protected] for all relationships

For Sale3 Petrol Lawnmowers1 Electric Lawnmower,Qualcast lawnmower with rollerattached, suitable for golf greens,tennis courts etc. Phone 087-6856868

Stihl saw, 2 yrs old, perfect condi-tion, 20" bar. Professional Saw,20" bar.New Husqvarna 135 saw, 16inchbar. Phone 087-6856868

Second hand scanner, Ph 087-6856868

Body Protectors, suit 11 to 12yrsand 5-9yrs, also boots size 3/4.087-6856868

14” Panasonic Portable TV, asnew. Power washer, suctionwasher, Lavor Phone 087-6856868

2 kids bikes Phone 087-6856868

HealthOver 55? Regain strength andflexibility! Pilates for Active Re-tired or Rehabilitation. Gentlechair Pilates. Many benefits!Lovely venue in Cashel, Wednes-day mornings.Call 086 8184218 Eimear(STOTT PILATES certified).www.pilateswitheimear.ie

HolidaysAlgarve - Portugal, Albuferia. 1Bedroom luxury apartment forrent. Sky TV, Shared Pool,long/short term. Tel Sean 087-2371716 or 087-2856636 iss200call dont end adSame algarve man

Peurto Del Carmen, Lanzarote,luxurious 2 bedroom house to letin gated complex with pool, front-line position across from thebeach and San Antonio Hotel,€300 per week, contact 087-6897553Puero Del Carmen, Lanzorote.Luxurious 3 bedroom (1 ensuite)House, will all mod cons, in quietcomplex with pool. Across fromSan Antonio Hotel. From €350 perweek. Telephone 01 868 1060

Holistic Healing

Bio Energy Therapy Now @ 69Liberty Square, Thurles, (aboveMocklers Chemist). Experiencefor yourself Energy Healing forAll Ailments. By appointmentonly, phone Mary: 086-8515588

Property for Sale

Co. Galway. 3 bed bungalowon 5 acres. Fully furnished andready for occupation. Modernout offices of 1,400 sq foot.€150,000.Also adjacent roadside propertyof 22 acres. Ph. 087-2626521

Septic TanksSeptic tanks emptied, long hoses,keen rates. Call anytime. Phone087-6229777 iss212

ServicesCareer guidance in TipperaryTown, subject choice, CAO,UCAS, tel: 087-1521751

Turf/WoodTrailer /Truck/Lorry loads of2013 new crop turf. Free deliv-ery. Call 087-1173288

Firewood for Sale. Thurles andSurrounding Area. Call Padraigon 087-2779332.


Classified Ads

(For up to 25 words. Over 25 words add .25c per wordHighlight your classified ad with a colour background €10

Place a box around your ad and include photo €20

€7.50 per issue for Classified Ads (line adverts)

The Tipp Tatler is distributed throughout NorthTipperary and parts of South Tipperary coveringNenagh, Borrisokane, Roscrea, Templemore,Thurles, Borrisoleigh, Cashel, Cahir, TipperaryTown and the villages around and between thesetowns. No other local publication offers such alarge area for advertisers. Phone 0504-51945

Is Your BusinessListed on

www.tipptatler.ieBusiness Directory?

Don’t lose outPhone 0504-51945to book your place

Looking for 4/5 motivated peo-ple interested in earning an extraincome in the Sport and Well-ness industry. Good range ofhealth and wellness productsavailable. Ph: 087-9556399.

ARMY SURPLUSCLOTHING & ACCESSORIES

At: AnyOldThing

Tel: 087 2043967Open Mon - Sat (Sun: By Appt.)

Online : armysurplusireland.com

Lower Main St. Moneygall

To place a classified ad post ad with payment to:Tipp Tatler, Curraghgraigue,

Borrisoleigh, Co. Tipperary

Visitwww.tipptatler.ie

Business Directoryfor Tipperary


Prayers: €7.50

MiraculousNovenaOther____________

Initials:______Counselling

By Jim O’SheaAnxiety (continued from previous issue)

Prayers

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IT Maintenance

(Continued in next issue)

The Miraculous PrayerDear Heart of Jesus, in the past I’veasked for many favours. This time Iask You this very special one (men-tion favour). Take it Dear Heart ofJesus and place it within Your ownbroken heart where Your Father seesit. Then in His merciful eyes it willbecome Your favour, not mine.Amen. Say this prayer for 3 days,promise publication and favour willbe granted. Never know to fail.E.H.The Miraculous PrayerDear Heart of Jesus, in the past I’veasked for many favours. This time Iask You this very special one (men-tion favour). Take it Dear Heart ofJesus and place it within Your ownbroken heart where Your Father seesit. Then in His merciful eyes it willbecome Your favour, not mine.Amen. Say this prayer for 3 days,promise publication and favour willbe granted. Never know to fail.A.C.The Miraculous PrayerDear Heart of Jesus, in the past I’veasked for many favours. This time Iask You this very special one (men-tion favour). Take it Dear Heart ofJesus and place it within Your ownbroken heart where Your Father seesit. Then in His merciful eyes it willbecome Your favour, not mine.Amen. Say this prayer for 3 days,promise publication and favour willbe granted. Never know to fail.M.L.

Grateful Thanks to:The Sacred Heart of Jesus,Our Blessed Lady, St. Jude, St.Joseph, St. Martin de Porres, St. Pa-dre Pio, St Andre, St. Ann for fa-vours received. M.L.The Miraculous PrayerDear Heart of Jesus, in the past I’veasked for many favours. This time Iask You this very special one (men-tion favour). Take it Dear Heart ofJesus and place it within Your ownbroken heart where Your Father seesit. Then in His merciful eyes it will

become Your favour, not mine.Amen. Say this prayer for 3 days,promise publication and favour willbe granted. Never know to fail.K.R.At 3 O Clock in the AfternoonAt three o clock implore my mercyespecially for sinners; and if only fora brief moment, immerse yourself inMy Passion particularly in My Aban-donme at the moment of agony. Thisis the hour of great mercy for thewhole world… In this hour I willrefuse nothing to the soul that makesa request of me in virtue of My Pas-sion. K.R.Appropriate Little PrayerYou expired, Jesus, but the source oflife gushed forth for souls and theocean of mercy opened up for thewhole world. O Fount of Life, un-fathomable Divine Mercy, envelopthe whole world and empty Yourselfout upon us. O Blood and Water,which gushed forth from the Heart ofJesus as a fount of mercy for us, Itrust in you. K.R.The Miraculous PrayerDear Heart of Jesus, in the past I’veasked for many favours. This time Iask You this very special one (men-tion favour). Take it Dear Heart ofJesus and place it within Your ownbroken heart where Your Father seesit. Then in His merciful eyes it willbecome Your favour, not mine.Amen. Say this prayer for 3 days,promise publication and favour willbe granted. Never know to fail.M.S.The Miraculous PrayerDear Heart of Jesus, in the past I’veasked for many favours. This time Iask You this very special one (men-tion favour). Take it Dear Heart ofJesus and place it within Your ownbroken heart where Your Father seesit. Then in His merciful eyes it willbecome Your favour, not mine.Amen. Say this prayer for 3 days,promise publication and favour willbe granted. Never know to fail.D.O.D.

Anxiety. How to touch your inner child(contd.). Sleeplessness as a contributorto anxiety.

There are several techniques for touchingthe inner child. One useful book to helpyou understand this concept is Recoveryof Your Inner Child by Lucia Capachione.Lucia is an art therapist and explains verywell what the inner child means. There aremany exercises in the book. These aremainly written dialogues between theadult and the child. They are very simple,and I use them on myself sometimes. Theadult writes in his or her dominant handand the child replies in his or her non-dominant hand, resulting in childish scrib-ble. These can be very powerful. If theadult (inner parent) is loving, the child,perhaps for the first time, hears wordssuch as ‘I love you. I will take care ofyou’. It is best to do this exercise in acounselling session, because we do notknow what will arise.

Another technique is to write a letter tothe inner child, and the child replies. Ialways ask people to draw the child’s faceas they see it. If the angry child emerges,allow it to express its anger, empathisewith it, love it, and find out the object ofthe child’s anger.

Edmund Bourne has a nice visualisationas a technique for touching your innerchild (pages 282-283). Getting to knowyour inner child, talking to him or her asoften as possible is very healing, especial-ly for adults who have been abused aschildren. When doing these exercises it isalways important to note how your bodyis reacting. If your stomach begins to turn,your head begins to ache, or your chesttightens, it is a sign that the exercises arenot safe. In such circumstances, a coun-sellor’s room would be preferable to do-ing it on your own. One of the roles of thecounsellor is to keep his client safe.

Sleeplessness as a contributor to anxie-ty.

Sleep is the time we give our bodies torest, and during that time we go throughdifferent stages – drowsiness, light sleep,deep sleep, dreaming (rapid eye move-ment REM sleep). Deep sleep comes ear-lier in the night and is crucial to feelingrefreshed next day and to our sense ofwell-being. REM sleep allows us to proc-ess stuff that has not been adequatelydealt with the previous day.

If sleeping soundly is so vital to our senseof well being, it is no wonder that sleep-lessness can cause of anxiety. It is a vi-

cious cycle, too, because anxiety itself cancause sleeplessness. Of all the wide-rang-ing causes of anxiety insomnia is a verywidespread problem. It is reckoned thatfrom 30% to 50% of people may sufferfrom it at one time or another, and about10% of people suffer chronic (ongoing)insomnia.

Insomnia is defined by the English NHSas ‘difficulty getting to sleep or stayingasleep for long enough to feel refreshedthe next morning, even though you havehad enough opportunity to sleep’. Suffer-ers wake up periodically during the night,or wake up early in the morning and areunable to go back to sleep. They feel tiredand irritable throughout the day. This canbe damaging to relationships at home andoutside.

Sleep experts tell us that there are threetypes of insomnia – learned, chronic andprimary. Learned insomnia (Psycho Phys-iological Insomnia –PPI) is simply insom-nia that arouses our anxiety. In otherwords, if we sleep badly we may begin toworry about not being able to functionduring the day, and we may try harder tosleep at night thus making our insomniaworse. if we continue worrying aboutsleeping we may become over arousedabout sleeping, and, for example, normalbedroom activities such as making thebed, changing the bedclothes, putting onour pyjamas, turning off the light, and soon, can trigger insomnia. In short, learnedinsomnia associates the bedroom withsleeplessness rather than sleep. This isreal anxiety-arousing insomnia, and is avicious circle. Chronic insomnia is ongo-ing insomnia, and primary insomnia isinsomnia that is not caused by any physi-cal or mental condition.

Jim O’Shea works as a counsellor fromFurze, Thurles. Ph.087-8211009www.jimoshea.net. Jim O’Shea’s book‘When a child dies. Footsteps of a Griev-ing Family’ is published by Veritas. Theroyalties from this book will go the theChildren’s Hospital in Crumlin JimO’Shea’s new book called Abuse, aboutdomestic violence, workplace and schoolbullying is now available on Amazon,published by Cork University Press and inBookshops.

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