manasota track clubmanasotatrackclub.org/wp-content/uploads/2019/02/mtc_mar19_web.pdf · tance,...

MANASOTA TRACK CLUB

INSIDE03 President’s Perspective

04 Minutes

06 Treasurers Report

10 At The Races

12 Upcoming Events

13 Group Runs

www.MAnAsoTATRAckclUb.oRG 1

4 4 YE A R s o F F U n A n D PA R T I c I PAT I o n

MANASOTA TRACK CLUBServing Manatee & Sarasota Counties

V o l U M E 3 7 , n U M b E R 3 M A R c h 2 0 1 9

More than 2,400 people “Like” us on facebook!Won’t you “Like” us too?

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By Guy Ealey

Not Really a New Kid on the Block.When Kim Collister-Stern put out

the word that she needed to step away from her role as Newsletter Editor for the Manasota Track Club newsletter, a pioneer from days gone by stepped up to accept the assignment. Doug Fish edited and produced the newsletter from 2002 to 2004, at which time he left Sara-sota to return to St. Louis, MO. to take a role in his family’s business. The job of producing the newsletter has changed dramatically since 2004, when Doug did most of the work in a “cut and paste” format. Back then, a large part of the copy consisted of producing finishing race results, which we now find exclusively in on-line sources. Back then, the copy ma-chine was indispensable! Kent Wiley, the club Historian kept copies of all the newsletters, for those who might want to research the style of that era.

He told me that his return to St. Louis was part of a five year plan that was to culminate in the sale of his family’s business and the retirement of his parents. Most of us remember the recession that racked the economy of our country in 2008. That recession adversely affected the five year plan, turning it into a ten year period before Doug could get himself, his wife Danielle and daugh-ter Delaney back to Sarasota.

From 1998-2001, Doug owned a small music shop from which he sold CDs here and on-line. In 2001, he took a position as Marketing & Licensing Director for BPI Collectibles, a small company that produced sports memorabilia for over 50 Division I Universities. He now operates Navigate Bookkeeping, a small firm which provides bookkeeping services for small businesses.

Faces at the races

Doug Fish

Continued on page 9

MANASOTA TRACK CLUBwww.MANASOTATRACKCLUB.ORg2

NEwSlEttEr INformatIoNNeWsLetter coNtributioNs All items to be included in the newsletter (articles, comments, race results, photos, etc.) should be submitted to the editor by the 15th of the month for inclusion in the next newsletter. Email submissions are appreciated. Please keep articles to one page – due to the high cost of printing. longer articles will be included in the online newsletter on the track club web site.

race FLyers All race flyers must be approved (contact Vice Pres.) and prepaid (mail $60 fee to MTc @ P.o. box 5696, sarasota, Fl 34277). After approval, deliver 250 copies to First Edition Printing by the 15th of the month for inclusion in the next newslet-ter. Call 941-312-6191 to make arrangements for drop off or schedule a pickup. Please make flyers 8.5” X 11”. To have your flyer included in the online version of the newsletter please email a pdf of the flyer and note which months it should be inserted to [email protected]

NeWsLetter asseMbLy newsletters are assembled each month at the waldemere Fire station at 6:00 P.M. on the FIRsT wEDnEsDAY of each month. contact candace Yelton – 485-2161 for details.

NeWsLetter advertisiNg cards or inserts must be “camera ready” and must reach the editor by the 15th of the month for inclusion in the next newsletter. continuing ads will be inserted monthly. To place or update an ad, please contact Kimmy Collister-Sterns: [email protected]

ad rates: Size 1 month 6 months 1 Year business card $15 $75 $135 (3.675"w x 2.375"d)

Quarter Page $30 $150 $270 (3.675"w x 4.8"d)

half Page $45 $225 $405 (7.5"w x 4.8”d)

Full Page $60 $300 $540 (7.5"w x 9.75"d)

race Flyer $60 (8.5" x 11")

seNd PayMeNts to: Mtc

P.o. box 5696, sarasota, FL 34277

BoarD of DIrECtorSPresideNtcindi wozniak: 284-7500; [email protected]

vice PresideNtFelicia cox: [email protected]

secretaryJenna o’horan: [email protected]

treasurerJulie berling: [email protected]

board MeMberskelli Anderson: [email protected] Fish: [email protected] Tom Flanagan: 922-2639; [email protected] loeffler: [email protected] charlie Roediger: [email protected] schramm: [email protected] scott Ventura: [email protected] wolfe: [email protected]

MeMbershiP reNeWaLs/address chaNgesJane Molaro: [email protected]

NeWsLetter editorDoug Fish: [email protected]

WebMaster John schramm: [email protected] Asst.: scott Ventura, [email protected]

eQuiPMeNt MaNagerTom Flanagan: 922-2639; [email protected] Asst.: scott Ventura, [email protected]

Mtc/NeW baLaNce raciNg series coordiNatorcharlie Roediger: [email protected]

schoLarshiP coMMittee chairsteve crane: 379-6790; [email protected]

voLuNteer chairkelli Anderson: [email protected]

FuNdiNg reQuestsRob loeffler: [email protected]

P l E A s E V I s I T o U R w E b s I T E AT:

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1872 stickney Point Rd. sarasota 921-3696

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NeW baLaNce uNiversity Park

8204 Tourist center Drive off University Pkwy

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FLeet Feet sPorts711 s. osprey Ave.

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Fit 2 ruN uNiversity toWN ceNter140 University Town center Dr.

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Fit 2 ruN sarasota1400 Main st.

sarasota 364-2600

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www.manasotatrackclub.orgmanasota track club 3

February is by far one of my favorite months here in Florida. The humid-ity has died down, the mornings hold a slight chill, and the evening sunsets are spectacularly pink. But as I con-templated a trip to Richmond to visit my sister, and possibly see a little snow, I realized February is also the busiest race month of the year. Every weekend brings a new venue and a different dis-tance, from halves, to ultras, to 5Ks and 10Ks, there’s always a race to be found.

I kicked off February with the Mu-sic half. Even with fewer bands it is still a beautiful course, and who wouldn’t want to run their Saturday morning long route with a thousand of your clos-est friends and lots of cheering specta-tors. After a quick week to recover, the Ultra at Oscar Scherer turned out to be a little painful and a lot slower, but I found some great company (thanks for the encouragement, Rick) and managed to finish. Dave, as usual, had a great spread and the BEST volunteer force of any race. Thank you all so much! This was the first year for a new racing series race, the Superhero 5k, so we caught a break from the longer distances in mid-February, with a quick out and back at Benderson. Unfortunately, mother nature decided to remind us that we lived in Florida still, and the temperatures were a bit high, especially for those in full super-hero uniforms. But post-race party and awards were terrific. It was a touching reminder of why we do what we do to see all of the names of the kids in foster care written on the ground as you

made your way to the finish line. This was a great race for an even greater cause. The last weekend will bring us Gasparilla, always a running party with great friends and a spectacular expo.

Once again this year Derrick and I, and a contingent of MTC members, at-tended the Bradenton Runners Club annual banquet. They are ushering in a new guard with a new President and Vice-President. We would like to wish Mark Berte and Lori Dunlap all the best in their new roles. We have many members who belong to both clubs and want to show support for all run-ners in our community. Thank you to all our BRC friends for a terrific time!

March is a little less busy, especial-ly with the cancellation of Life in the Son. Unfortunately, they ran into some permitting issues that could not be re-

solved adequately to ensure the safety of our runners. Please see the website for the updated racing series. Thanks to my wonderful neighbors for securing us entries, I have the privilege of running the Skyway 10K this year. I’ve been told this is something to just experience, and not to worry about time. I plan to enjoy it as a run, not a race.

Wishing everyone happy running and continued good health!!

Cindi Wozniak MTC President [email protected]

President’s PersPective

Hardy J. Schwartz, M.D.Proud Supporter of

Sarasota High Cross Country and the

Manasota Track Club

MTC President, Cindi Wozniak, and new BRC President, Mark Berte.


Minutes

PreseNt: Cindi Wozniak, Jenna O’Horan, Ed Wolfe, Rob Loeffler, Charlie Roediger, Tom Flanagan , Felicia Cox, Julie Berling, Scott Ventura, Doug Fish and Kelli Anderson, John SchrammabseNt: Jane Molaro guests: Stacey MonroeMeeting called to order at 6:01pmEd made the motion to approve the minutes from the January meeting. Felicia 2nd and all voted to approve.MeMbershiP rePort: Cindi reported that there are 759 paid memberships (up from 704 this time last year) and 1301 total memberships (up from 1251 this time last year).treasurer rePort: Jane submitted the January report. Tom made the motion for approval. Charlie 2nd. All voted to approve. uPcoMiNg eveNts: The MTC ultra and 25K is February 9, 2019. 57 have preregistered. The Super Hero 5K is February 16 at Benderson Park. There are 758 preregistered runners. Packet pickup will be available at both Fit2Run and New Balance stores.recaPs: Scrub Jay on January 12th. There were many race day issues. The race will not be sanctioned next year, in order for them to make changes to the event to meet MTC sanction-ing guidelines. There was a great turnout for the Training Day

fun run at Fleet Feet on the morning of the Banquet. Many purchased, or brought in items of clothing, to have the track club logo affixed. The annual banquet was a great success at the Laurel Oak Country Club. 156 club members attended. The date of the banquet for 2020 will move to the last Saturday in January, so that there is less conflict with races. Felicia Cox and Nancy Flanagan are on board again to chair the event for 2020. Achieva Run for Good had 334 finishers. Awards were given out in a speedy fashion, which made everyone happy.saNctioNiNg reQuest: Andrew Monroe Memorial Run 5K, January 5, 2020, on Siesta Beach. Tom made the motion to sanc-tion the event. Ed 2nd. All voted to approve.FuNdiNg reQuests: Venice High School coach John Potter asked for $1000. Charlie made the motion to approve $1000. Julie 2nd. All voted to approve.Brian Guidroz asked for $100 for the Healthy Kids program. Rob made the motion to approve $100 donation. John 2nd. All voted to approve.eQuiPMeNt uPdate: The old index scoring supplies are going to be tossed out as all races are moving to chip timing. New metal storage racks have been ordered for the storage facility. New finish line flags are being ordered. The annual rental for the storage facility is to be payed this month. The fee is staying the same for this year.other busiNess: The Life in the Son event was cancelled, so a replacement race, for the racing series, needed to be selected. Charlie made the motion for the Game Day 10k on October 12, 2019 to be the new race in the series. Felicia 2nd. All in favor. All new and returning race consultants will be given the race sanctioning guidelines. Website updates are in the process of being made.Meeting adjourned at 7:23 pm. Cindi made the motion to adjourn. Jenna 2nd. All voted to approve.Next meeting is on Wednesday, March 6, 2019.All board meetings are held on the first Wednesday of the Month.Submitted by Jenna O’Horan

Minutes of the Manasota traCk Club February 6, 2019

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MANASOTA TRACK CLUB - TReASUReR’S RepORT As of January 31, 2019

Manasota Track Club, Inc. January 2019 Treasurer's Report

Date Name Split Credit Debit Balance

Centennial Bank

01/02/2019 First Edition Printing Newsletter & Inserts 385.30 28,613.20

01/02/2019 US Post Office Bulk Mail Account 620.00 27,993.20

01/03/2019 RunSignUp Direct Deposit Membership-165.00/Banquet-528.36 683.36 28,676.56

01/07/2019 Facilitron BHS Track Rental 83.43 28,593.13

01/08/2019 Web Network Solutions Internet Service 1.99 28,591.14

01/09/2019 RunSignUp Direct Deposit Membership-660.00/Banquet-942.38 1,602.38 30,193.52

01/14/2019 Sir Speedy Banquet Printing 21.88 30,171.64

01/16/2019 Royal Tees Perfect 10 Shirts - Racing Series 680.50 29,491.14


01/17/2019 Sir Speedy Banquet Printing 439.54 29,889.96

01/19/2019 Integraphix MTC Banner Backdrop 193.57 29,696.39

01/19/2019 More than Music Banquet Entertainment 350.00 29,346.39

01/19/2019 More than Music Banquet Entertainment 350.00 28,996.39

01/22/2019 Sarasota Trophy & Awards Annual Awards 806.70 28,189.69

01/22/2019 Chick Fil A Training Day Breakfast 605.09 27,584.60




01/30/2019 Merchandise Donations Visor Sale 15.00 28,167.00

01/30/2019 Deposit General Donations 1,090.00 29,257.00

01/30/2019 Deposit MTC Ultra Registration Income 1,380.00 30,637.00

01/30/2019 Deposit Membership Income 400.00 31,037.00

01/30/2019 Deposit Newsletter Advertising (D4D) 60.00 31,097.00

01/30/2019 Deposit Sanctioning Fees - Care2Tri & Phillippi 700.00 31,797.00

01/30/2019 RunSignUp Direct Deposit Membership Income 175.00 31,972.00

Total Centennial Bank 7,635.10 4,661.60 31,972.00

01/31/2019 Savings Account (Scholarship) 0.43 10,103.56

01/09/2019 Interest-Savings, Short-term CD 0.56 6,594.06

01/17/2019 Interest-Savings, Short-term CD 0.44 2,604.30

01/21/2019 Interest-Savings, Short-term CD 0.70 4,132.22TOTAL LIABILITIES & EQUITY 4,661.60 7,637.23 55,406.14


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Mtc BanquetI asked Doug when he

first became involved in running, and his response was “in after practice runs” when he was a ten year old on a soccer team coached by his father. His participa-tion in soccer continued through high school in Bellville, Ill., a suburb of St. Louis. He said he didn’t enter his first road race un-til after college, when he ran to impress an athletic girlfriend. The race was a 10k, which he managed to finish, although he had no idea what 10k meant at that time!

Doug went on to be-

come a dedicated run-ner and triathlete, having completed three half-iron-man triathlons to date. Doug describes himself as a “middle of the pack run-ner”. Doug is now looking forward to encouraging his seven year old daugh-ter into developing an ac-tive lifestyle.

Welcome back to the Manasota Track Club, Doug Fish, and may your tenure on the Board be rewarding to you and your family, and to the Manaso-ta Track Club membership, sponsors, and affiliated charitable organizations.

Schedule an Appointment: (941) 921-2600Office Hours: 8am-5pm, Monday-Friday

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achieva ruN For goodPayne Park, Sarasota (Photos by Dan Gould)

at the races

For More Photos go to MaNasotatrackcLub.org/Photos


Mtc uLtra 25k/50kOscar Scherer State Park (Photos by Paul Zech)

at the races

For More Photos go to MaNasotatrackcLub.org/Photos


eventsMarch 6: MTC Board MeeTing

March 29, 2019SCadaddle 5K

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aPriL 13, 2019Pine View PYThon runCINDI WOzNIAK . . . . . . . . . . . . . . . . . . . . . . . . . . . .284-7500

May 1: MTC Board MeeTing

May 25, 2019SuP and runFELICIA COx . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .600-7135

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Mondays6:00 aM Downtown Venice. This group meets at Centennial Park near the public restrooms and Gazebo. Runners of all ages and abilities are welcome. Runs are over by 7:00 am. Distances and running pace vary based on one’s ability. For more info call AnneMarie at 485-3245.

6:30 PM LACE UP! Every Monday Big Top Brewing Company hosts its Weekly Celery Fields Brew Run. Meet at Big Top and run TO & THROUGH Sarasota’s Celery Fields for a 2.8ish mile run. Want more? Tackle some hill repeats! Want flat? Stick to the flatland park. Want beer? Big Top has ya covered! Check in opens at 6:00 pm and every 10 runs earns runners prizes. More info on Facebook or reach out to Kimmi at (941) 223-5154.

6:30 PM Fit2Run Fun2Run. Meet at the Downtown Sarasota store (1400 Main Street) for this free community fun run. All levels of runners and walkers are encouraged to join in the FUN! Fill a punch card and earn prizes each week. It’s Fun2Run with Fit2Run!”

Tuesdays5:30 aM This group meets at the parking lot in front of the Granary at Stickney Point Rd. near the intersection of US 41 in Sarasota. the course goes to the Pavilion at Siesta Key Beach and back (approx. 5 miles) Info, call Linda at 374-2920.

6:00 PM Tuesday Night Track. Speed workouts for MTC members led by USATF Level II Coach Kim Sheffield. Location alternates between Payne Park & Booker High School. For more information contact Kim Sheffield ([email protected] ) or Brian Guidroz ([email protected]).

6:00 PM A great evening gathering for runners of all abilities. The group meets at Siesta Key Beach in the South parking lot. The long course is out to Turtle Beach and back (approx. 8 miles) but many run shorter distances. Info call Janet at 374-1002.

Wednesdays6:00 aM Downtown Venice. This group meets at Centennial Park near the public restrooms and Gazebo. Runners of all ages and abilities are welcome. Runs are over by 7:00 am. Distances and running pace vary based on one’s ability. For more info call AnneMarie at 485-3245.

6:00 PM Mr. Beery’s Hump Day 5K - Every Wednesday. All levels of run-ners meet at Mr. Beery’s located at 2645 Mall Drive in Gulf Gate to run 3.1 miles up Gulf Gate Drive. All finishers receive a Mr. Beery’s bottle of water and are encouraged to hang around to socialize over a beer or two. Par-ticipants can earn free Beery’s merchandise the more they participate. Contact Patti @ 650-6828 for more information.

6:00 PM Rover Runners - We run from a different location every week, somewhere in Sarasota, and you can get a two month schedule emailed to you by contacting Buzz at [email protected]. Runs are about 50 mins, different paces, and is reported to be followed by cold beer for thirsty runners. Highly social, fun running, zymurgists.

Thursdays5:30 aM This group meets at the parking lot on the north side of Publix at the Landings. Run from 5 - 8 miles...and plan laugh a bit too. This group has been known to visit Einstein Bagels afterwards. Info, call Linda at 374-2920.

6:00 PM FLEET FEET SARASOTA FREE FUN RUN Every Thursday evening. Leave from Fleet Feet Sarasota, 711 S. Osprey (across from P.F. Chang’s) for a 5K-ish loop (or longer if you want) around Marina Jack. Free onsite parking. For more information call 941-894-3338 or visit www.fleetfeetsarasota.com

6:00 PM FUN & FREE BOOTCAMP FITNESS meets for one hour on the greens at Sarasota Bayfront Park, north of the playground. A beginner tointermediate class designed to strengthen your core and boost your overall level of fitness. NO FEES, follow the session or work at your own pace. Participation is voluntary. Bring a towel or mat, a set of comfort-able dumbbells, hydration and a good attitude. For information, call or text Mike Shaughnessy at 961-0154.

6:30 PM Fit2Run Running Group. Meet at our University Park Store near Dillard’s in the UTC mall. At 6:30 PM we head out for a fun run around the Benderson loop, all levels are welcomed. Runners can win free Fit2Run merchanidise the more they participate! We have water with Nuun and free smoothies after the run!!! Please contact [email protected] for additonal information.

Fridays6:00 aM Downtown Venice. This group meets at Centennial Park near the public restrooms and Gazebo. Runners of all ages and abilities are welcome. Runs are over by 7:00 am. Distances and running pace vary based on one’s ability. For more info call AnneMarie at 485-3245.

saTurdays5:30 - 6:00 aMsaturday is a big training/long run day in sarasota. Groups meet between 5:30-6:00 am at three basic starting points:

the “cLock” buiLdiNg at 2900 S. Tamiami Tr., southside schooL oN osPrey, and The parking lot near MariNa Jack’s downtown. you can find someone running just about any pace/distance at one of these spots. Afterwards, many Saturday runners join together for a “recovery” breakfast. Call Sharon at 321-1218.

7:00 aM RUN ON FREE 5K Fun Runs at New Balance Sarasota, 1872 Stickney Point Road, Sarasota. * January 7 * February 4 * March 4 * April 15 * May 6 * June 3 * July 1 * Aug 5 * Sept 2 * Oct 14 * Nov 4. This FREE 5K Fun Run (or Walk) designed to be fun & allow participants to test skills or just enjoy getting up & out by themselves or w/ family or friends. OPEN to all ages & ability levels–runners & walkers. This out & back loop course runs thru the local neighborhood, over the South Bridge onto Siesta Key to Crescent Beach Marina & back. TEAM NEW BALANCE members follow up w/ runners/walkers on the route. Come run/walk by yourself or w/ family & friends. RSVP for chance to WIN a $25 gift certificate and raffles. GPS marked out & back 5K route complete with Digital Clock for timing. Store open for Bathrooms & Water. Event is FREE. Register at www.newbalancesarasota.com Click on Community / Local Races & Events. Pre-register for a chance to win a $25 New Balance gift certificate.

GrouP/traininG runs


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SHOP ONLINE: Lolablueliving.com Call us: 941.564.9207 Send us love: [email protected] see us: 1090 Innovation Ave. #112, North Port, FLOPEN TO THE PUBLIC HOURS:Tues-Fri 10am-3pm, Saturdays 10am-2pm Closed Sunday & Monday.

ARTISAN-CRAFTED NORTH PORT, FL

Next Mtc board MeetiNg & NeWsLetter asseMbLy

WedNesday, aPriL 3, 2019

next MTc board meeting will be held at the Fire station, located one block east of Us 41 on waldemere street (east of sarasota Memorial hospital). The Meeting will begin at 6:00 P.M.

newsletter assembly occurs at the same location and time on wednesday, April 3, 2019. 941-525-2740

[email protected]

Mike WarMREALTOR ©

Top 5% of Sarasota Realtors

the right representation makes all the difference!

B u y i n g , S e l l i n g , a n d I n v e s t i n g

Plantar Fasciitis ● Hip/Knee Pain ● IT Band Syndrome ● Back Pain ● Achilles Tendonitis ● CLASS IV LASER ● Video Gait Analysis

(941) 870-5811 www.siestakeypt.com 5147 Ocean Blvd., Siesta Key, FL

M o v i n g Y o u T o B e t t e r H e a l t h

As a runner himself, Dave Ochsendorf, MPT, understands the unique complexities of running and walking injuries. Years of experience and a long, successful track record allow him to help runners achieve their goals – whether it’s a mile or an ultra-marathon. Don’t let an injury or persistent aches and pains slow you down. Get your stride back at Siesta Key Sports & Physical Therapy!

Dave Ochsendorf, MPT


MANASOTA TRACK CLUB MEMBERSHIP APPLICATIONwww.manasotatrackclub.org

Name___________________________________________________________________________ Male______ Female______

Address_______________________________________________________________________________________________________

City_______________________________________________________________ State________ Zip________________________

Phone (home) ____________________________ (cell) ____________________________ DOB ____/____/_____ Age________

Email Address (Please print clearly)_________________________________________________________________________________

I will read the monthly newsletter online, no need to snail mail me a hard copy (circle choice) YES NO

Would you like to receive emails from the MTC? (circle choice) YES NO (These emails will be about MTC events, race discounts, etc. Your email will not be given to any third party)

Annual Membership expires one or two years from the month of enrollment._______New Member _______ Renewal _______ Student: $10 (one year) or $20 (two years) 18 years old and under.

_______ Individual: $20 (one year) or $40 (two years) _______ Family: $25 (one year) or $50 (two years)

A family membership will only include 2 adults, with children all under the age of 18, living at the same residence.

_______ General Club Donation $_______________ _______ Scholarship Fund $____________________General club donations are used to support club activities. Scholarship fund aids student athletes.

For Family Memberships: A family membership will only include 2 adults, with children all under the age of 18, living at the same residence.

Name________________________________________ DOB___/___/___ Male ____ Female ____ Email ___________________________



How did you hear about the MTC?Friend ______ Event/race ______ Online ______ Running store ______ Other _________________________________

Would you be interested in volunteering at MTC events (circle choice) YES NO

Manasota Track Club Membership Waiver: I know that running and volunteering to work in club races are potentially hazardous activities. I should not enter and run in club activities unless I am medically able and properly trained. I agree to abide by any decision of a race official relative to my ability to safely complete a run. I assume all risks associated with running and volunteering to work in club races including, but not limited to: falls, contact with other participants, the effects of weather, including high heat and/or humidity, the conditions of the road and traffic on the course, all such risks being known to me and appreciated by me. Having read this waiver and knowing these facts, and in consideration of your acceptance of my application for membership, I, for myself and anyone entitled to act on my behalf, waive and release the Manasota Track Club and all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in these club activities even thought that liability may arise out of negligence or carelessness on the part of the persons named in this waiver. I grant permission to all the foregoing to use any photographs, motion pictures, recordings or any other record of an event for any legitimate purpose.

Signature____________________________________________________________________________ Date_____________________

Parent’s Signature (if under 18)_____________________________________________________________________________________

Send the signed form with check payable to: Manasota Track Club Attn: Membership Secretary, Melissa Barber, PO Box 5696, Sarasota, FL 34277

Form and Waiver must be complete for membership to be valid.

C/O President P.O. Box 5696

Sarasota, FL 34277

First Edition Printing

“Printing Is Our Business….Service Is Our Pride”

Phone: (941) 312-6191 [email protected] or [email protected]

ALL TYPES OF BUSINESS & PERSONAL PRINTING CUSTOMIZED FORMS • NCR • COMPUTER FORMS CHECKS • NEWSLETTERS • BW & COLOR COPIES

BUSINESS CARDS • NAME TAGS • LABELS RUBBER STAMPS • VINYL LETTERING

Flyers are an inexpensive way to let people know about your business!!

Call today for a quote on your next project!

Local pickup and delivery.

MTC MEMBERS Family /Friends

Tell us you saw our ad and we’ll take 15% off

your order of $50 or more.

NON PrOfit Orgu.s. POstage

PaidmaNasOta flPermit # 599

Sunset Run in the ParkSunset Run in the Park

Register at https://tinyurl.com/SCADaddleSRQFollow us on Facebook at “2nd Annual SCADaddle Sunset 5k & Fun Run/Walk”

Payne Park, 2050 Adams LaneRegistration Begins 5 PM5K Run Starts 6:30 PM 1 Mile Walk & Kids’ Fun Run Immediately Follows

o Fun & festive for the entire family

o Food, craft beer & wine slushies

o Live entertainment

o Manasota Track Club sanctioned

o Awards to Top Overall andAge Group finishers

Spontaneous Coronary Artery Dissection (SCAD) is alittle known and poorly understood cause of a heart attack.

SCAD typically affects younger, otherwise healthy individuals especially women. SCAD can be fatal.

Money raised will help to fund the SCAD research program at Mayo Clinic (Rochester, MN.) SCAD Research, Inc. is an IRS

approved 501(c)(3) tax exempt public charity.

SCAD Research, Inc. used 97% of its revenue in 2016 (the most recent year with financial data available) to support

research. WE Make Research Happen, Now!

Thank you to our sponsors!

001_SCADaddle_Poster.indd 1 1/3/19 4:04 PM

M O T E M A R I N E L A B O R A T O R Y ’ S

SUPPORTING SEA TURTLE CONSERVATION AND RESEARCH

All proceeds to benefit Mote Marine Laboratory’s Sea Turtle Conservation and Research Program.

SATURDAY, APRIL 6, 2019SIESTA KEY PUBLIC BEACH, SIESTA KEY GAZEBO (SOUTH OF THE PAVILLION)

D Entertainment, food and drink for all participants

REGISTER online at mote.org/turtlerun or via mail (form on back side)

5K chip timed · Sanctioned by Manasota Track Club · Kids Activity Area

Packet Pick Up (Packets are NOT required for race day)

Thursday, April 4, 3 – 7 p.m.Fleet Feet Sports1830 S. OspreySarasota

Friday, April 5, 11 a.m. – 7 p.m.New Balance University8201 Tourist Center DriveBradenton

Start Times Day of Race Registration Opens ...... 6:30 a.m. 1 mile Fun Run/Walk ...................... 7:30 a.m. 5k Run ............................................ 8:00 a.m.

Entry Fees – Early Pricing Kids (13 & under)....... $20Adults......................... $30

Entry Fees – Regular Pricing (Postmarked after Mar. 15)Kids (13 & under)....... $25 Adults......................... $35

1 Mile Fun Run/WalkRibbons to all finishers, prize for overall male/female winners

5K RunOverall, Masters, Grand Masters, Senior Grand Master, Veterans, Male/FemaleAge group male/female awards – 6 deep

Family* ......................... $80*2adults/2 kids or 1 adult/3 kids; Kids must be 13 or younger.

Are you 23 or younger? You can double your fundraising impact! Learn more at MOTE.ORG/RUN

R

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