rec sports guide - summer 2013

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REC SPORTS @RecSports TAMURecSports recsports.tamu.edu SUMMER 2013 SCHEDULE & GUIDE

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Texas A&M University Rec Sports Summer 2013 Schedule and Guide

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Page 1: Rec Sports Guide - Summer 2013

RECSPORTS

@RecSportsTAMURecSports

recsports.tamu.edu

SUMMER

2013

SCHEDULE &

GUIDE

Page 2: Rec Sports Guide - Summer 2013

THINGS TO REMEMBER...• Mostcurrently-enrolledstudentsarealreadymembers! Just show your ID to gain access to the facility.

• OnlybeveragesinresealableplasticcontainersareallowedintheRec! Food is only allowed in the lounge area.

• Pleaserespecttheprivacyofothersandrefrainfromphotographingindividuals in the facility.

• Don’tbeavictimoftheft! Lock your personal belongings in one of our FREE day lockers.

• Towelsarerequiredintheweightandfitnessroom. Please wipe down equipment after usage.

• Unreservedcourtsareavailableonafirst-come,first-servedbasis.

• Non-markingshoesarerequiredonallhardwoodcourts.

• PleaseobserveallRecSportspolicies. Policies can be found online at recsports.tamu.edu.

WAYS TO LEARN MORE...• Takea tour! Call Member Services at 979.845.7826 to arrange an organized tour of The Rec, or walk

through on your own.

• LookaroundTheRec! We post information about our current programs on banners, bulletin boards, restroom readers, plasma screens and other media located throughout the facility.

• Visitourwebsite: recsports.tamu.edu

• Lookforouradvertisements! You’ll find ads about our programs in TheBattalion,on Texas A&M buses, in local magazines, and more!

• Getsocialwithus!

GET CONNECTED...• Checkoutdonoropportunitiesat recsports.tamu.edu/development

WALK OF CHAMPIONS...• LeaveyourmarkontheTexasA&Mcampus! Order a brick for yourself or a friend! To learn how, visit recsports.tamu.edu/development/walkofchampions.stm

With 400,000 square feet of recreational facilities, “The Rec” offers limitless oppor-tunities for relaxation, fitness and FUN! Whether you’re interested in drop-in recreation, classes and clinics, or outdoor trips, you’ll find it ALL at The Rec!

(or just scan this barcode with a QR Code app on your smartphone!)

@RecSportsTAMURecSports TAMURecSports

WELCOME TO THE STUDENT RECREATION CENTER

Page 3: Rec Sports Guide - Summer 2013

Rec Sports Guide 1

SUMMER 2013 FACILITY HOURSJune3-August22

NATATORIUM PH: 979.862.4968Monday - Friday 6am - 9:30pmSaturday 10am - 9:30pmSunday 12pm (noon) - 9:30pm**Thursday, July 4: 10am - 5:30pm

CAIN OUTDOOR POOL PH: 979.862.4968(weather permitting)

Monday - Saturday 10am - 8pmSunday 12pm (noon) - 8pm **Thursday, July 4: 10am - 5:30pm

OUTDOOR ADVENTURES CENTER PH: 979.845.4511Monday & Friday 8am - 6pmTuesday, Wednesday & Thursday 10am - 6pmSaturday 10am - 2pmSunday 2pm - 6pm

TENNIS CENTER PH: 979.458.4607Sunday - Thursday 6pm - 10pmFriday & Saturday 4pm - 8pm

PENBERTHY REC SPORTS COMPLEX PH: 979.862.3426Sunday - Thursday 7pm - 10pm*Friday & Saturday 5pm - 8pm*Complex will remain open for recreation until Intramural games finish.

STUDENT RECREATION CENTER PH: 979.845.7826Monday - Friday 6am - 10pm Saturday 10am - 10pmSunday 12pm (noon) - 10pm **Thursday, July 4: 10am - 6pm

FAMILY USE HOURS (FOR CHILDREN UNDER AGE 14) Family hours are extended to normal operating hours during Texas A&M published holidays, semester breaks and summer sessions. For questions, please contact the Member Services desk at 979.845.7826.

INDOOR CLIMBING FACILITY PH: 979.845.2042Monday - Friday 3pm - 9pmSaturday & Sunday 1pm - 5pm

BOULDERING WALL PH: 979.845.2042Open to Rec members age 18 and over any time the Rec Center is open. Boulderers will be issued a pass for boulder wall use after signing a waiver and watching a safety video at the Equipment Etc. or ICF desks.

IntramuralsGroup RecXerciseBanquet ServicesSpecialty Classes

BootCamp/Endurance ProgramsAquatics

Outdoor AdventuresIndoor Climbing FacilityStrength & Conditioning

Massage TherapyCPR

Sport ClubsMembership

Services Facilities

2467789

1012131314151617W

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FIN

D IT...

FACILITY HOURS ARE SUBJECT TO CHANGE!

For the most current information, visit our website at recsports.tamu.edu, contact Member Services at 979.845.7826.

Page 4: Rec Sports Guide - Summer 2013

Every year, Rec Sports offers dozens of different intramural events that are open to all Texas A&M students and Rec Sports members. And you don’t have to be a star athlete to play! With several different divisions, you can select your level of skill and play alongside others at your level.

Register at the Member Services Desk in the Rec Center. Visit our website at recsports.tamu.edu for rules for all sports/events. Schedules are subject to change. Visit our website for the most accurate schedule information.

Rec Sports Guide 2

REGISTRATION IS OPEN 12PM - 5PM ON DAYS LISTED

Brought to you by:

SUMMER 2013 SCHEDULE

SPORT/EVENT REGISTRATION PLAY BEGINS COST

Session I

4-on-4 Flag Football Mon - Tue, June 3 - 4 Wed, June 5 $40/team

Outdoor Soccer Mon - Tue, June 3 - 4 Wed, June 5 $40/team

Sand Volleyball Mon - Tue, June 3 - 4 Thu, June 6 $40/team

5-on-5 Basketball Mon - Tue, June 3 - 4 Thu, June 6 $40/team

Session II

4-on-4 Flag Football Tue - Wed, July 9 - 10 Thu, July 11 $40/team

Outdoor Soccer Tue - Wed, July 9 - 10 Thu, July 11 $40/team

Sand Volleyball Tue - Wed, July 9 - 10 Mon, July 15 $40/team

5-on-5 Basketball Tue - Wed, July 9 - 10 Mon, July 15 $40/team

SPORT DESCRIPTIONS

BasketballPlayed at the Student Recreation Center, this sport is offered for Men’s, Women’s, CoRec, Corps, and Fraternity leagues. Each team is comprised of 5 players and NFHS rules are used with some A&M modifications.

Sand VolleyballPlayed at the Student Recreation Center outdoor volleyball courts, this sport is offered for Men’s, Women’s, and CoRec leagues. Each team is comprised of 4 players (2 of each gender for CoRec teams). Games are governed by USA Volleyball beach rules and use rally scoring in each game.

4-on-4 Flag FootballPlayed at the Penberthy Rec Sports Complex, this sport is offered for Men’s, Women’s, and CoRec leagues. This sport is a passing sport and each team is comprised of 4 players. NIRSA rules will be used with some A&M modifications.

Outdoor SoccerPlayed at the Penberthy Rec Sports Complex on artificial turf, this sport is offered for Men’s, Women’s, CoRec, Corps, and Fraternity leagues. Each team is comprised of 8 players on the field (including goalie). NFHS soccer rules are applied with some A&M modifications.

@tamu_IMsports

INTRAMURALS

Page 5: Rec Sports Guide - Summer 2013

HOW TO SIGN UP A TEAMAll entries for team sports, individual and dual sports, and special events are handled by the intramural staff in the lobby of the Student Recreation Center. Registration times are listed on the calendar of events. Each team or individual must complete the entry card available in the lobby. You must provide the name of a captain with his/her UIN, phone number and e-mail address. Each captain must be a member of the team and will automatically be placed on the roster. You will also need an alternate captain’s (team manager) name, phone number, and e-mail address if signing up for a team sport.

LEAGUE FORMAT AND DAYS OF PLAYSummer sports are divided into three divisions (Men’s, Women’s, and CoRec). Those divisions are then subdivided into two classes (Competitive and Recreational). A team may sign up in the division that fits the style of team they are forming. Competitive is described as most team members are moderately to highly skilled players in the sport. Recreational is designed to be geared more toward novice to moderately skilled athletes in the respective sport. For summer intramural sports, each team will play twice a week during each session. All of the games will be played Monday and Wednesday OR Tuesday and Thursday based on the sport you sign up for. Contact the intramural office for more information.

ELIGIBILITYIn order to participate in intramural sports, a person must be a Rec member. This includes all Texas A&M students who have signed up for classes and paid the required Rec Sports fee, as well as faculty/staff who have purchased a semester or yearly Rec Sports membership. Monthly, weekly, and/or daily passes to the Rec Center do not count as memberships and do not serve as a way to participate in intramural sports. Eligible participants may only participate on one (1) single gender and one (1) CoRec team in each sport.

CAPTAIN’S INFORMATIONCaptains are responsible for all operations of their team. If you choose to serve as captain, please make sure that you are able to communicate with your team. The captain will need to communicate all information provided by the intramural office, understand the policies and procedures of intramural sports, complete required captain’s quizzes, promote good sportsmanship for his/her team, check game updates and playoff brackets to know when the team plays, and take responsibility for all defaults and/or forfeits his/her team incurs.

Rec Sports Guide 3@tamu_IMsports

INTRAMURALS

Page 6: Rec Sports Guide - Summer 2013

SUMMER 2013 SCHEDULE

A pass is required to participate in all classes. Passes can be purchased at the Member Services Desk. Semester passes are $70. Single-class passes are available for $3 each. Schedules are subject to change. Visit our website at recsports.tamu.edu for the most accurate schedule information.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

6:30am - 7:30amRec YogaRoom 301

6:30am - 7:30amCardio Wake Up

Room 301

6:30am - 7:30amSunrise Yoga

Room 301

7:30am - 8:30amTotal Training

Room 302

7:30am - 8:30amTotal Training

Room 302

9am - 9:45amPilates Express

Room 301

9am - 9:45amPilates Express

Room 301

10am - 10:45amHIIT

Room 301

10am - 10:45amTriple Threat Express

Room 301

10am - 10:45amHIIT

Room 301

10am - 10:45amTriple Threat Express

Room 301

10am -11amRec YogaRoom 304

11:15am - 12pmCardio Step Mix

Room 301

11:15am - 12pmCardio Step Mix

Room 301

12:15pm - 1pmCardio Step Mix

Room 301

12:15pm - 1pmBody Blaster Express

Room 301

12:15pm - 1pmCardio Step Mix

Room 301

12:15pm - 1pmBody Blaster Express

Room 301

12:15pm - 1pmTGIF YogaRoom 301

12:15pm - 1:15pmOutdoor WaterOutdoor Pool

12:15pm - 1:15pmOutdoor WaterOutdoor Pool

12:15pm - 1:15pmOutdoor WaterOutdoor Pool

12:15pm - 1:15pmOutdoor WaterOutdoor Pool

12:15pm - 1:15pmOutdoor WaterOutdoor Pool

3pm - 4pmKickboxingRoom 301

3pm - 4pmKickboxingRoom 301

3pm - 4pmTriple Threat

Room 301

3:15pm - 4pmCycle 1

Room 302

3:15pm - 4pmCycle 1

Room 302

3:15pm - 4pmCycle 1

Room 302

3:15pm - 4pmCycle 1

Room 302

3:15pm - 4pmCycle 1

Room 302

4pm - 5pmRec YogaRoom 304

4pm - 5pmSuper StepRoom 304

4pm - 5pmRec YogaRoom 304

4pm - 5pmSuper StepRoom 304

4:15pm - 5:15pmPilates

Room 303

4:15pm - 5:15pmCSI

Room 302

4:15pm - 5:15pmRide n’ RollRoom 302

4:15pm - 5:15pmCSI

Room 302

4:15pm - 5:15pmYoga BeatzRoom 303

4:15pm - 5:15pmBody Blaster

Room 301

4:15pm - 5:15pmBody Blaster

Room 301

4:15pm - 5:15pmBody Blaster

Room 301

4:15pm - 5:15pmBody Blaster

Room 301

4:15pm - 5:15pmBody Blaster

Room 301

5:30pm - 6:15pmZumba

Room 304

5:30pm - 6:15pmDance Cardio Party

Room 304

5:30pm - 6:15pmSassy SweatRoom 304

5:30pm - 6:15pmZumba

Room 304

5pm - 5:45pmJust CardioRoom 301

5:30pm - 6:30pmCardio Water

Instructional Pool

5:30pm - 6:30pmAqua Zumba

Instructional Pool

5:30pm - 6:30pmAqua BootCampInstructional Pool

5:30pm - 6:30pmCardio Water

Instructional Pool

5:30pm - 6:30pmCycle 3

Room 302

5:30pm - 6:30pmCycle 3

Room 302

5:30pm - 6:30pmCycle 3

Room 302

5:30pm - 6:30pmCycle 3

Room 302

5:45pm - 6:45pmTriple Threat

Room 301

5:45pm - 6:45pmHIIT

Room 301

5:45pm - 6:45pmTriple Threat

Room 301

5:45pm - 6:45pmHIIT the Dance Floor

Room 301

6pm - 6:45pmSunday Cycle

Room 302

6:45pm - 7:45pmRec YogaRoom 304

6:45pm - 7:45pmYoga BeatzRoom 304

6:45pm - 7:45pmPilates

Room 304

6:45pm - 7:45pmPilates

Room 304

7pm - 7:45pmJust CardioRoom 301

7pm - 7:45pmPiloxing

Room 301

7pm - 7:45pmJust CardioRoom 301

7pm - 8pmKickboxingRoom 301

7pm - 7:45pmZumba

Room 304

8pm - 8:45pmGun, Guts & Glutes

Room 301

8pm - 8:30pmAbs and Back

Room 301

8pm - 8:45pmGuns, Guts & Glutes

Room 301

8pm - 8:30pmAbs and Back

Room 301

Highlighted Cells DenoteFREE Classes!

7pm - 8pmBody Blaster

Room 301

Group RecXercise classes are drop-in classes. Purchase a semester-long unlimited pass and attend all the classes you’d like, or buy a pass for each class as you go.

Rec Sports Guide 4 @tamu_Fitness

GROUP RECXERCISE

Page 7: Rec Sports Guide - Summer 2013

@tamu_Fitness Rec Sports Guide 5

INDOOR CYCLE CLASSESCSI (Cycle Strength Intervals) An indoor cycle workout with innovation resistance training intervals using the Corepole, body weight, hand weights, body bar and medicine balls. The best of cardio and strength plus abs and stretching.

Cycle 130 minutes of indoor cycling in your target heart rate zone. Heart rate monitors provided. Towel and water required.

Cycle 3This 50-minute ride in your target heart rate zone promises to have you reaching for a towel. Heart rate monitors provided. Towel and water required.

Ride n’ Roll New!Introducing an ALL-NEW innovative fusion of indoor cycling and foam-rolling! Ride & Roll is the FIRST-EVER group exercise class at Texas A&M to incorporate FOAM-ROLLING! Each class begins with 35 minutes of calorie-blasting cycle and finishes with 25 minutes of core-strengthening, injury-preventing, stress-reducing massage using self-myofascial release techniques that are guaranteed to leave your body feeling refreshed and rejuvenated!

Sunday Cycle30 minutes of indoor cycling in your target heart rate zone. Heart rate monitors provided. Towel and water required.

Total TrainingA total training experience including cycling, high energy cardio, and strength training.

CARDIO CLASSESAqua BootCampHigh energy, water workout geared to the fitness enthusiast that wants a powerful, efficient, safe workout in the water using the water properties of buoyancy and drag to increase the heart rate, jump start the metabolism and build muscle and core strength. This isn’t your “Grandma’s workout”!

Cardio Step MixGet ready to mix it up! This class is perfect for the stepper looking for something new. Fun step combinations will torch calories and get your heart pumping!

Cardio Wake Up Forty Five minute cardio workout that will wake you up and get your day started! Easy to follow cardio moves using the BOSU, jump rope, step, or stability balls. Each class is different, challenging, and fun!!!! Start your day off with this energetic workout.

Cardio WaterEnjoy this non-impact environment to gain cardiovascular fitness and strength in shallow water (4 ft. deep) using tubing, hand buoys and noodles for added resistance. Non-swimmers welcome. Lifeguard on duty.

H.I.I.T. (High Intensity Interval Training)This is a non-stop, powerhouse workout that is guaranteed to burn calories and get your heart pumping. H.I.I.T. will include cardio intervals using the step, BOSU, jump rope, and floor drills.

H.I.I.T. the Dance Floor New!If you love high intensity interval training, today’s music, and need to “shake” up your fitness routine, then give this class a try! H.I.I.T. the Dance Floor mixes high and low intensity moves with popular music that makes you forget you are working out. This hour-long class is guaranteed to amp up your exercise routine!

Just CardioGet down to business with 45 minutes of straight, no-nonsense cardiovascular workout! With a variety of formats such as step, kickbox, BOSU, gliders and jump-rope, you will always be challenged. Cardio junkies, this class is for you!

KickboxingBring it on! This cardio workout includes a series of strong punches, powerful kicks and plyometric moves that mimic real boxing. Jump rope and running may be included. Abs/stretching included.

Piloxing Piloxing uniquely mixes Pilates and boxing into a fat burning, muscle sculpting workout. This class blends power, speed and agility with sculpting and flexibility. A 45-minute workout guaranteed to keep you coming back for more!

Super StepMaximize your metabolism with 30 minutes of exciting, advanced step choreography and 20 minutes of resistance training using balls, body bars, tubing and weights. Abs and stretching included. Prior step experience necessary.

Triple Threat / Triple Threat ExpressThis is the ultimate mental and physical challenge with a creative blend of cardio, strength and balance intervals. Equipment may include the step, BOSU, stability ball, medicine ball, body bar, weights or resistance tubing. Abs and stretching included. (Triple Threat, 60 minutes; Triple Threat Express, 45 minutes.)

@tamu_Fitness

GROUP RECXERCISE

Page 8: Rec Sports Guide - Summer 2013

Rec Sports Guide 6

DANCE FITNESS CLASSESDance Cardio PartyTired of the same old cardio routine? Then get off the treadmill and step into the party! Dance Cardio Party will have your heart pumping, hips shaking, and sweat pouring as we dance to the hottest hits around! 45-minute class.

Sassy Sweat Sassy, sexy, flirty dance moves to the best music of today! Try this 45-minute dance cardio class to get in touch with your inner diva! Easy-to-follow moves are geared to the dancer as well as the non-dancer. Brief strength segment and stretching included at the end.

ZumbaAre you ready to party yourself into shape? That’s exactly what Zumba is all about! It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health.

STRENGTH AND CONDITIONING CLASSESAbs & Back30 minutes of strengthening for your abs and back using a variety of safe and effective exercises. All abs welcome.

Body Blaster60 minutes of strengthening exercises using a variety of resistance equipment for men and women to help redefine your muscles. Equipment may include weights, medicine balls, body bar, resistance bands or BOSU. Abs and stretching included.

Body Blaster ExpressGet the most out of each rep! Redefine your muscles with 45 minutes of strengthening exercises using a variety of resistance equipment for men and women to help redefine your muscles. Abs and stretching included.

Guns, Guts & Glutes45 minutes of body conditioning using hand weights, body bars, gliding discs, resistance tubing, BOSU, stability balls and slanted risers. Experience a great non-cardio workout.

MIND/BODY CLASSESPilatesThis total body workout will give you the long lean muscles you’ve always wanted. In this mat-work-based class you will learn how to tone and tighten your entire body without ever lifting a dumbbell!

Pilates ExpressWant a total body workout, but only have 45 minutes? Then Pilates express is the class for you. It uses traditional Pilates techniques to create the long lean muscles we all want!

Yoga BeatzLooking for ways to spice up your yoga practice? Come try Yoga Beatz! This song-based, intermediate-level, yoga class uses traditional yoga poses mixed with non-traditional music to form flavorful flows! Previous yoga experience recommended.

Rec YogaStrengthen, stretch and balance. Classes are geared toward fitness enthusiasts who want to learn and practice Hatha Yoga. Yoga mats provided.

Sunrise YogaStart your morning out with a de-stressing breath of fresh air. Kick off your shoes and relax. Strengthen, stretch and balance. Classes are geared toward fitness enthusiasts who want to learn and practice Hatha Yoga. Yoga mats provided.

TGIF YogaThank Goodness it is Friday Yoga is an hour of Hatha Yoga to start your weekend relaxed and refreshed! This class is geared toward those trying it out for the first time as well as seasoned yoga enthusiasts. Mats and blocks provided.

Banquet Services

PricesFACILITY PER HOUR PER DAYArchery Room $110/$70* $1100/$700Garden Room $60/$40 $600/$400Outdoor Pavilion $45/$30 $450/$300Conference Room $20/$10 $200/$100Class Room $35/$20 $350/$200

PERSONNELBanquet Supervisor $14 (required for all events)Police Officer** $55 (3 hr. minimum)Security Officer $35 (3 hr. minimum)

EQUIPMENT PER ITEM Chair $1.506’ Table $8Round Table $8Table Linens $14 - $30Table Skirt $14Pipe & Drape (per section) $7.50Stage $35/sectionMicrophone $25 LCD Projector and Screen $50Stereo $50

Plan your conference, end-of-the-year, or Parent’s Weekend banquets now! Space is going fast and reservations are made on a first-come, first-served basis. With two of the largest venues in the B/CS area, the Archery Room can seat up to 500 people and the Garden Room 200 people. Save money by using any catering service, save time by having the room set to your specifications, and let someone else dump your trash! Download a facilities reservation application from our website at recsports.tamu.edu/membership/facility_reservations.stm.

*Second price is for current recognized Texas A&M student organizations (College Station campus). **Required for events serving alcohol. All prices are subject to change. For more information, contact Paula Opal at 979.845.3076 or [email protected].

GROUP RECXERCISE

BOOTCAMP/ENDURANCE PROGRAMS

Page 9: Rec Sports Guide - Summer 2013

Learn from the experts! Experienced instructors make it easy to enjoy yourself while learning life-long skills. Whether your goal is to meet people with similar

interests, learn a new skill, or get a great workout, you can find a classthat suits you! Minimum numbers are required for enrollment, but classes

can fill up, so enroll in your choice in-person at Member Services today!

Visit our website at recsports.tamu.edu for the most accurate schedule information. Register at the Member Services Desk. Last day to register for Session 1 is June 14, and for Session 2 is July 19. Cost: *Member price; **Non-member price. Questions: Call 979.862.3995 or the Member Services Desk at 979.845.7826.

SUMMER 2013 SCHEDULE

SUMMER SPECIALTY CLASSESBooty BarreDon’t miss out on the new exercise format that is sweeping the nation! Booty Barre is a sexy, energetic, ballet-inspired workout that is designed to firm your booty and thighs. The best aspects of yoga, Pilates, and dance have been combined into a 60 minute booty-burnin’ class that will help you look divine from behind!

Rec Sports Guide 7

PROGRAM DATE MEETS TIME COST

Booty Barre, Session 1 June 10 - July 3 Mon/Wed 6pm - 7pm $30*/$50**

Booty Barre, Session 2 July 15 - Aug. 7 Mon/Wed 6pm - 7pm $30*/$50**

SPECIALTY CLASSES

BootCamp Summer Shape UpLooking for a way to take your fitness routine to the next level? Then BootCamp Summer Shape Up is just for you! BootCamp is a great way to challenge your body and reach your fitness goals. This program will take place outside and include running, power walking, lunges, pushups, cardiovascular drills, games and plyometrics. Different levels will meet the needs of everyone. BootCamp will meet outside on Monday and Wednesday, then indoors on Friday to focus on resistance training. Get in shape fast and have fun doing it with BootCamp! Led by Lizy Holloway (AFAA, Schwinn®, NSCA-CPT), Wendy Pierce (AFAA), Christine Gastmyer (AFAA and Schwinn), and Kelsey Peters (AFAA).

Bikini FitCampTwo nationally certified Booty Barre instructors bring you an innovative indoor workout focusing on that summer bikini body. This 4-week program will meet on Tuesday and Thursday

mornings. Ballet and Pilates inspired exercises are incorporated to tone the arms, chest, abdominals, glutes, and legs. Bikini Fit Camp will incorporate a variety of equipment including Ballet Barre, Pilates ball, Pilates rings, bands, small hand weights, and gliding discs. Bikini Fit Camp will emphasize muscular endurance and strength training. Led by Melissa Bellows (AFAA, Booty Barre, YogaFit) and Janae Jones (AFAA, Booty Barre, Schwinn).

Triathlon TrainingThis four week program is geared to the novice fitness enthusiast as well as the experienced athlete that would like to train for a “sprint” distance triathlon. Training will prepare participants to complete the TriAggieland Triathlon hosted locally on the Texas A&M Campus! The race will feature a 400 meter swim in the Rec Sports state of the art Natatorium, a 12 mile bike ride, and a 5K run through campus. TriAggieland will be held on July 14, 2013.

SUMMER 2013 SCHEDULEPROGRAM DATES MEETS TIME COST

BootCamp Summer Shape Up, Session 1

June 5 - July 3 M/W/F 6am - 7am $50/60**

BootCamp Summer Shape Up, Session 2

July 15 - Aug. 9 M/W/F 6am - 7am $50/60**

Bikini FitCamp, Session 1 June 6 - July 2 T/TH 6:15am - 7:15am $35*/55**

Bikini FitCamp, Session 2 July 16 - Aug. 8 T/TH 6:15am - 7:15am $35*/55**

Triathlon Training June 18 - July 11 T/TH 8am - 10am $50*/65**

BootCamps/Endurance programs will take your fitness to the next level, and a special lecture or certification course can make all the difference in your health and fitness.

BOOTCAMP/ENDURANCE PROGRAMS

BOOTCAMP/ENDURANCE PROGRAMS

Page 10: Rec Sports Guide - Summer 2013

Rec Sports Guide 8

Classes are taught by certified instructors. All classes, except for SCUBA check-out/referral dives, are held in the Rec Center Natatorium. Register at the Rec Center Member Services Desk. Schedules are subject to change. Visit our website at recsports.tamu.edu for the most accurate schedule information.Cost: *Member price; **Non-member price. Questions: Call 979.862.4968 or 979.845.7826.

†There will be no practice on July 4th or 5th

SUMMER 2013 SCHEDULEADULT LEARN TO SWIM (BASIC AND ADVANCED)

MASTER’S PROGRAMDATES DAY/TIME COST

June 3 - 28 Mon - Fri, 5:30pm - 7pm & Tue/Thu, 6am - 7:30am $55*/$66**

July 1 - Aug. 2† Mon - Fri, 5:30pm - 7pm & Tue/Thu, 6am - 7:30am $55*/$66**

Aug. 5 - 30 Mon - Fri, 5:30pm - 7pm & Tue/Thu, 6am - 7:30am $55*/$66**

DATES DAY TIME COST

June 10 - 20 Mon - Thu 7:30pm - 8:30pm $60*/$72**

July 8 - 18 Mon - Thu 7:30pm - 8:30pm $60*/$72**

July 29 - Aug. 8 Mon - Thu 7:30pm - 8:30pm $60*/$72**

PROGRAM DATES DAY TIME CHECK–OUT DIVES COST

Basic SCUBA 1 June 10 -20 Mon - Thu 6pm - 10pmJune 22 & 23 (all day both days)Blue Lagoon, Huntsville, Texas $275*/$325**

Basic Referral 1 June 19 Wed 7pm - 10pm June 22 & 23 (all day both days) Blue Lagoon, Huntsville, Texas $160*/$190**

Basic Referral 2 June 26 Wed 7pm - 10pmJune 29 & 30 (all day both days)

Mammoth Lake, Clute, Texas $160*/$190**

Advanced SCUBA June 25 & 26 Tue & Wed 6pm - 10pmJune 29 & 30 (all day both days)

Mammoth Lake, Clute, Texas $175*/$210**

Advanced Referral June 25 & 26 Tue & Wed 6pm - 10pmJune 29 & 30 (all day both days)

Mammoth Lake, Clute, Texas $150*/$185**

Basic SCUBA 2 July 22 - Aug. 1 Mon - Thu 6pm - 10pmAugust 3 & 4 (all day both days) Blue Lagoon, Huntsville, Texas $275*/$325**

Basic Referral 3 July 31 Wed 7pm - 10pmAugust 3 & 4 (all day both days) Blue Lagoon, Huntsville, Texas $160*/$190**

SCUBA AND REFERRAL DIVESBasic SCUBABecome a SCUBA diver with this certification course that will allow you to SCUBA dive anywhere in the world.

Basic SCUBA ReferralThis program allows participants who have completed the classroom and confined water components of Basic SCUBA to complete their training and receive their certification.

Advanced SCUBAThis certification course is designed for divers who have completed a basic course and desire advanced instruction and an introduction to specialty diving.

Dive on in to Rec Sports Aquatics! Whether you’re looking to increase your confidence in the water or get certified in SCUBA, Rec Sports Aquatics is here to help!

Advanced SCUBA ReferralReferral dive students are students that have previously completed part of their certification requirements and wish to finish the process with Rec Center instructors.

SWIMMINGAdult Learn to Swim (Basic and Advanced)Learn to swim with an experienced instructor in a safe and comfortable environment.

Master’s ProgramThis program is designed for people who are looking for a structured swim workout. It’s a program for all skill levels, provided you are able to swim in deep water. Each class session will feature a different workout administered by a coach. Coaches will also be able to help participants with stroke refinement and turns.

@tamu_Aquatics

AQUATICS

SCUBA AND REFERRAL DIVES

Page 11: Rec Sports Guide - Summer 2013

Rec Sports Guide 9

OUTDOOR CLINICSBike Maintenance ClinicLearn how to care for your bike to keep it from becoming an unusable campus ornament. Learn simple tips and tricks to keep your wheels turning smoothly all year long to get you to class on time.

Rock Climbing 101 ClinicSee page 10.

SUP Clinic: An Introduction to Stand Up Paddleboarding Join us to learn about and experience the world’s fastest growing water sport, Stand Up Paddleboarding. During a beautiful morning on the lake, our excellent staff will teach you the basics of stance, balance, turning, and more. By the end of the clinic you will have discovered an exciting way to get a great workout in a serene environment.

OUTDOOR TRIPSCanoe/Kayak Day TripJoin Outdoor Adventures in paddling a winding river through the heart of the beautiful and scenic Texas landscape. Learn the basics of paddling or practice your skills as we take a leisurely trip down river.

Gig‘em Week Canoe/Kayak Day Trips for Incoming FreshmenIncoming Freshmen, come canoeing/kayaking with Texas A&M Outdoor Adventures! Get to know new Aggie friends in this outdoor experience as we paddle a winding river through the heart of the beautiful and scenic Texas landscape.

Rock Climbing Day Trip with a SplashFind out what the sport of rock climbing is all about on the limestone cliffs of the Austin area! Learn or renew climbing techniques in a fun and positive environment. This trip is perfect for someone who has never climbed before. We’ll climb then take a dip in the local swimming hole to cool off.

SUMMER 2013 SCHEDULE

ACTIVITY DATE REGISTER BY COST

Climbing Basics Orientation Classes Daily N/A $6*/$8.50**

Indoor Climbing 1-on-1 Lessons Any Time Any Time1 Session: $18*/$22**

3 Sessions: $52*/65**

Rock Climbing 101 Clinic June 16 June 13 $25*/$30**

Introduction to SUP Clinic June 22 June 19 $30*/$36**

Rock Day with a Splash June 29 June 26 $53*/$63**

Canoe/Kayak Day July 13 July 10 $54*/$64**

Rock Climbing 101 Clinic July 14 July 11 $25*/$30**

Bike Maintenance Clinic July 20 July 18 FREE

Gig’em Week Freshman Canoe/Kayak Trip Aug. 20 Aug. 18 $60

Gig’em Week Freshman Canoe/Kayak Trip Aug. 21 Aug. 18 $60

If your idea of fun includes venturing off the beaten path, Outdoor Adventuresis for you. From clinics to trips to educational courses and more,

Outdoor Adventures has something for just about everyone!

Register at the Outdoor Adventures Center, or call 979.845.4511. Schedules are subject to change. Visit our website at recsports.tamu.edu for the most accurate schedule information. Cost: *Member price; **Non-member price. Questions: Call 979.845.4511 or visit our website.

@tamu_ICF@tamu_OA

OUTDOOR ADVENTURES/ICF

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Rec Sports Guide 10 @tamu_OA

The Indoor Climbing Facility (ICF) offers Aggies the chance to get into the sport of rock climbing in the comfort of the Student Recreation Center.

CLIMBING INSTRUCTIONClimbing Basics Orientation ClassesIf you’ve never climbed our indoor climbing wall before, we recommend you come in for an orientation class. Learn everything you need to know to climb safely. Belaying skills, knots, commands, safety tips, equipment usage and more. Orientation classes are taught Monday through Friday at 4pm and 7pm, and Saturday and Sunday at 2pm.

1-on-1 LessonsIf you want to take your climbing to the next level through working with one of our certified climbing instructors, then this class is for you. These 1.5-hour sessions are designed to be whatever you need them to be. We have worked with climbers on movement technique, strength building, climbing endurance and technical skill. Plan a 1-on-1 session if you are ready to get serious about improving your climbing skills!

Rock Climbing 101 Clinic: An Intro to ClimbingEven with no experience, you can join us for an introduction to the exciting sport of rock climbing. This four-hour course covers basic knots and rope handling techniques, protection and belaying systems and a variety of climbing movement techniques. After successful completion of the skills check, you will be eligible to purchase a climbing pass to use the facility.

CUSTOM CLINICSThe ICF prides itself on educating our climbers, and we’re happy to custom program any of our clinics for groups of 4 or more. If you are interested in a Rock 101 Clinic, Lead Clinic, Bouldering Clinic, Sport Anchor Clinic or any other clinic topic for you and your friends, contact Jason Kurten at [email protected] or 979.862.1999 to set up your custom clinic. The content, quality and price are the same, it will just happen around your schedule!

FREE FITNESS BOULDERINGDrop by any time the Rec Center is open to boulder and work on your strength and flexibility on our indoor Bouldering Wall, adjacent to the Weight & Fitness Room. Please read and follow all posted rules. Shoes and chalk can be rented at Equipment Etc. Boulderers will be issued a pass for boulder wall use after signing a waiver and watching a safety video at the Equipment Etc. or ICF desks.

ICF HOURS OF OPERATIONMonday - Friday, 3pm - 10pm and Saturday - Sunday, 1pm - 6pm.

Hours updates, clinic availability, and periodic closures for trainings or staff meetings will be announced via Twitter. IN

DO

OR

CLI

MB

ING

FA

CIL

ITY Climbing Basics Orientation Classes

Monday–Friday at 4pm & 7pm; Saturday & Sunday at 3pm

Climbing Wall ChargesClimbing Passes Member Non-MemberSkills Check/Orientation Class (1 semester) $6.00 $8.50 Lead Climbing Check (1 semester; in addition to skills check) $6.00 $8.50

Climbing Packages Member Non-MemberUnlimited Climbing/Annual (includes skills checks) $123.00 $146.00Unlimited Climbing (1 semester) $40.00 $45.00One-Day Climb (equipment not included) $6.00 $8.50One-Time Climb $5.00 $5.00

Private Climbing Lessons Member Non-Member1 session (1.5 hours) $18.00 $22.003 sessions (1.5 hours each) $52.00 $65.00

Rental EquipmentEquipment Package $6.00/dayClimbing Shoes only $3.00/dayClimbing Harness only $3.00/dayChalk Bag only $1.00/dayBelay Device only $1.00/dayUnlimited Climbing Gear Rental Pass* $40.00*No refunds on unused punch cards or passes. Only good for semester purchased.

QuestionsCall the ICF Service Desk at 979.845.2042 or visit our website at recsports.tamu.edu.

@tamu_ICF

INDOOR CLIMBING FACILITY

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EQUIPMENT RENTAL & SALES SUMMER 2013 PRICE LIST 1 day 2–4 days 5–8 days Rec Member/Non-member Rec Member/Non-member Rec Member/Non-member CAMPING 6-PERSON TENT4-PERSON TENT2-PERSON TENT BACKPACK TENTSLEEPING BAGSLEEPING PADINTERNAL FRAME BACKPACKTRAVEL PACK1-BURNER PROPANE STOVE*2-BURNER PROPANE STOVE*PROPANE GRILL*COOKSETWATER COOLERICE CHESTROCK CLIMBINGCLIMBING SHOESBOULDERING PAD WATER SPORTS** TANDEM CANOESOLO CANOEKAYAK-WHITEWATERTANDEM KAYAK-SIT ON TOPSOLO KAYAK-SIT ON TOPSOFT TOP SURF BOARD 9’STAND UP PADDLEBOARDPADDLELIFEJACKETOUTDOOR SPORTS VOLLEYBALL SETCROQUET SETDISC GOLF SETBOCCE BALL SETHORSESHOE SETTUG-O-WAR ROPESOFTBALL SET (2 bats, 2 balls, 4 bases, 5 gloves, catchers mask)FLAG FOOTBALL SET (1 football, 14 flags, 10 cones)KICKBALL SET (1 kickball, 4 bases)FOOTBALL FLAGS (set of 7)SPORT JERSEYS (set of 7)CONES (set of 4) STOPWATCHSOFTBALL/FOOTBALL/KICKBALL/ SOCCER BALL/VOLLEYBALL (any single ball)SOFTBALL BATSOFTBALL GLOVESOFTBALL BASES SETSOFTBALL CATCHER MASKVOLLEYBALL NETFRISBEE

*Propane not included. As a convenience, Outdoor Adventures sells Coleman 16.4 oz. propane canisters. We do not accept empty/partially used tanks.**All canoes/kayaks include paddles and lifejackets. Whitewater kayaks also include helmets and sprayskirts.

$48.00/ $57.75$30.00/ $36.00$24.00/ $29.00$24.00/ $29.00$12.00/ $14.50$6.00/ $7.25$18.00/ $21.75$15.00/ $18.00$12.00/ $14.50$15.00/ $18.00$15.00/ $18.00$9.00/ $11.00$9.00/ $11.00$9.00/ $11.00

$9.00/ $11.00$12.00/ $14.50

$51.00/ $61.25$42.00/ $50.50$51.00/ $61.25$51.00/ $61.25$42.00/ $50.50$54.00/ $65.00$60.00/ $72.00$6.00/ $7.50$6.00/ $7.50

$30.00/ $36.00$6.00/ $7.50$6.00/ $7.50$6.00/ $7.50$6.00/ $7.50$12.00/ $14.50$18.00/ $21.75

$18.00/ $21.75

$6.00/ $7.50

$6.00/ $7.50$9.00/ $11.00$3.00/ $3.75$6.00/ $7.50

$1.00/ $1.25 $1.00/ $1.25$1.00/ $1.25$1.00/ $1.25$1.00/ $1.25$1.00/ $1.25$0.50/ $0.75

$16.00/ $19.25$10.00/ $12.00$8.00/ $9.75$8.00/ $9.75$4.00/ $5.00$2.00/ $2.50$6.00/ $7.50$5.00/ $6.00$4.00/ $5.00$5.00/ $6.00$5.00/ $6.00$3.00/ $3.75$3.00/ $3.75$3.00/ $3.75 $3.00/ $3.75$4.00/ $5.00

$17.00/ $20.50$14.00/ $17.00$17.00/ $20.50$17.00/ $20.50$14.00/ $17.00$18.00/ $21.75$20.00/ $24.00$2.00/ $2.50$2.00/ $2.50

$10.00/ $12.00$2.00/ $2.50$2.00/ $2.50$2.00/ $2.50$2.00/ $2.50$4.00/ $5.00$6.00/ $7.50

$6.00/ $7.50

$2.00/ $2.50

$2.00/ $2.50$3.00/ $3.75$1.00/ $1.25$2.00/ $2.50 $1.00/ $1.25

$1.00/ $1.25$1.00/ $1.25$1.00/ $1.25$1.00/ $1.25$1.00/ $1.25$.50/ $.75

$32.00/ $38.50$20.00/ $24.00$16.00/ $19.25$16.00/ $19.25$8.00/ $9.75$4.00/ $5.00$12.00/ $15.00$10.00/ $12.00$8.00/ $9.75$10.00/ $12.00$10.00/ $12.00$6.00/ $7.25$6.00/ $7.25$6.00/ $7.25

$6.00/ $7.25$8.00/ $9.75 $34.00/ $41.00$28.00/ $33.75$34.00/ $41.00$34.00/ $41.00$28.00/ $33.75$36.00/$43.00$40.00/$48.00$4.00/ $5.00$4.00/ $5.00 $20.00/ $24.00$4.00/ $5.00$4.00/ $5.00$4.00/ $5.00$4.00/ $5.00$8.00/ $9.75$12.00/ $15.00

$12.00/ $15.00

$4.00/ $5.00

$4.00/ $5.00$6.00/ $7.50$2.00/ $2.50$4.00/ $5.00 $1.00/ $1.25

$1.00/ $1.25$1.00/ $1.25$1.00/ $1.25$1.00/ $1.25$1.00/ $1.25$.50/ $.75

Rec Sports Guide 11

Rent or buy your outdoor equipment from us! We sell products from Black Diamond, Bluewater, Evolv, Sterling, Metolius, NRS, Liberty Mountain, Kreig, MadRock and more!

OUTDOOR ADVENTURES/ICF

Questions? Call 979.845.4511

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Rec Sports Guide 12

WEIGHT AND FITNESS ROOMWith more than 100 pieces of cardio equipment, 165 pieces of strength/resistance training equipment, and more than 35,000 lbs. of free weights, our recently renovated, state-of-the-art weight and fitness room and 2nd and 3rd floor cardio equipment zones offer something for everyone wanting to improve their fitness levels. Our strength and conditioning staff members are always available to help you learn how to properly use the equipment, give you exercise advice, or give you a spot during a lift. Additionally, we’ve recently upgraded our audio/video system to include 18 50-inch plasma screens, the Cardio Theater system, and our own private television network, RecTV!

PERSONAL TRAININGLet our nationally-certified personal trainers develop a comprehensive exercise program specifically for you! Our personal trainers can assess your fitness goals, develop a workout plan for you, teach you how to properly perform resistance training and cardiovascular conditioning exercises, and keep you motivated. To register for personal training services, visit the Member Services Desk or call 979.458.1027.

FITNESS ASSESSMENTSWondering just how fit you are? Let one of our personal trainers complete a personal fitness assessment with you. Our integrated fitness assessment includes mobility and stability screening as well as measuring body fat percentage, circumferences, resting heart rate, blood pressure, muscular strength, muscular endurance, cardiovascular fitness and flexibility. This assessment will serve as the foundation

upon which a program that focuses specifically on your individual needs and goals can be designed.

BODY COMPOSITION TESTINGWonder what your body fat percentage is and how much lean mass you have? Find out with our body composition testing. Our experienced staff will test your body fat percentage and give you the data you need to take the next step to a healthier you!

BECOME A CERTIFIED PERSONAL TRAINEREvery year, Rec Sports sponsors educational opportunities for those wanting to work in the field. There’s a huge demand for certified personal trainers, and we’re nearly always hiring. Talk to our director of strength and conditioning for more information.

Get fit and stay fit. Our strength and conditioning program provides everything you need to slim down, build strength, or improve your physical fitness, athletic performance and overall health.

PRICESBody Composition and Fitness AssessmentsBody Composition Assessment $10Integrated Fitness Assessment (purchased separately) $30Integrated Fitness Assessment (added to a 3 or 5 session personal training package) $20

Personal Training Packages (one trainer with one client)3 Sessions $905 Sessions $14010 Sessions (includes 2 integrated fitness assessments) $24515 Sessions (includes 2 integrated fitness assessments) $345

Partner Sessions (one trainer with a maximum of two clients)3 Sessions $1455 Sessions $21010 Sessions (includes 2 fitness assessments) $37015 Sessions (includes 2 fitness assessments) $490

Questions: Call 979.845.3058, 979.458.1027 or visit our website at recsports.tamu.edu.

@tamu_PT

STRENGTH & CONDITIONING

CPR TRAINING

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Our Body Works Massage Studio offers just what you need to relax, unwind, and relieve the stress of a busy semester!

Rec Sports offers certification courses to help you be prepared for any emergency.

Rec Sports Guide 13

$40/sessionFor A&M affiliates with a Rec Membership

$60/sessionFor guests of an A&M affiliate or Rec Member

features two massage rooms, a reception area with flat-screen TV, and soothing colors and décor to put you in the right frame of mind. Our licensed therapists specialize in Swedish and deep tissue massage.

Call979.845.7826orvisittheMemberServicesdeskto schedule your one-hour massage. Payment is required at the time the appointment is scheduled. No refunds or reschedules are permitted within 48 hours prior to the appointment or for missed appointments.

Questions?Call 979.845.7826 or visit us online at: http://recsports.tamu.edu/membership/massage_therapy.stm

CPR classes are taught by AHA certified instructors. Class participants must sign up at the Rec Center Member Services Desk prior to taking the class. Sched-ules are subject to change. Class limit: 16. Visit our website at recsports.tamu.edu for the most accurate schedule information. Cost: *Member price; **Non-member price. Questions: Call 979.862.4145 or 979.845.7826.

SUMMER 2013 SCHEDULE

CPR CLASSESHeartsaver CPR/AEDLearn CPR, AED use, relief of choking in adults and children, and use of barrier devices for all ages. This class is for those who respond to cardiac emergencies because of job or regulatory requirements.

Heartsaver CPR/AED & First AidThis course covers general principles, medical emergencies, injuryemergencies, CPR and AED, and environmental emergencies. It is

for those who respond to first aid or cardiac emergencies because of job or regulatory requirements.

BLS for Healthcare ProviderLearn adult and pediatric CPR (including two-rescuer scenari-os and use of the bag mask), foreign-body airway obstruction, and AED use. This class is for healthcare providers who must have a credential (card) documenting successful completion of a CPR course.

PROGRAM DATE TIME ROOM COST

Heartsaver CPR/AED

June 9 1pm - 5pm SRC 281 $45*/$50**

July 7 1pm - 5pm SRC 281 $45*/$50**

Aug. 10 1pm - 5pm SRC 281 $45*/$50**

Heartsaver CPR/AED & First Aid

June 8 1pm - 7pm SRC 281 $55*/$60**

June 20 1pm - 7pm SRC 281 $55*/$60**

July 6 11am - 5pm SRC 281 $55*/$60**

July 24 4pm - 10pm SRC 281 $55*/$60**

Aug. 3 11am - 5pm SRC 281 $55*/$60**

Aug. 18 1pm - 7pm SRC 281 $55*/$60**

BLS for HealthcareProvider

June 6 4pm - 9pm SRC 281 $55*/$60**

July 11 4pm - 9pm SRC 281 $55*/$60**

Aug. 15 4pm - 9pm SRC 281 $55*/$60**

Classes for Employees and Sports Club Teams ONLY

June 2 12pm - 5:30pm SRC 281 FREE

June 22 11am - 5pm SRC 281 FREE

July 13 11am - 5pm SRC 281 FREE

July 28 1pm - 7pm SRC 281 FREE

Aug. 11 1pm - 7pm SRC 281 FREE

Aug. 31 11am - 5pm SRC 281 FREE

MASSAGE THERAPY

CPR TRAINING

The Body Works Massage Studio

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Rec Sports Guide 14

The Texas A&M Sport Clubs Association provides the opportunity to compete against clubs from other collegiate institutions at the state, regional, or national level in 34 different sports, and allows members to learn or enhance their skills in a recreational setting. Each club is administered by students, has practice times and facilities, and receives some monetary support. To help subsidize the cost of travel and equipment, clubs may charge dues and participate in fund-raising activities.

While the Sport Clubs staffand the Department of Recreational Sports assist clubs in securing needed funds, facilities and equipment, the emphasis is on student leadership and development. Students are directly responsible for all aspects of operating and managing a successful, competitive organization. As a result, Sport Clubs present a unique opportunity for students to develop both athletic and leadership abilities.

Since 1974, the Sport Clubs program has captured over 150 overall team and single-event national championships and hundreds of conference championships.

CLUB WEBSITE

Archery http://www.tamuarchery.com

Baseball http://clubbaseball.tamu.edu

Bowling http://bowling.tamu.edu

Competition Squad(competitive cheer)

http://competitionsquad.tamu.edu

Crew http://crew.tamu.edu

Cycling http://amct.tamu.edu

Fencing http://fencing.tamu.edu

Gymnastics http://gymnasticsclub.tamu.edu

Handballhttp://recsports.tamu.edu/programs/sport_

clubs/clubs/handball.stm

Ice Hockey http://www.tamuicehockey.com

Judo http://www.aggiejudo.com

Men’s Lacrosse http://www.aggielacrosse.com

Women’s Lacrosse http://wlacross.tamu.edu

Paintball http://paintball.tamu.edu

Pistol http://pistolteam.tamu.edu

Polohttp://aggiepolo.com/Aggie_Polo/

Welcome.html

Powerlifting http://www.aggiepowerlifting.com

Racquetball http://racquetball.tamu.edu

Men’s Rugby http://www.aggierugby.com

Women’s Rugby http://womensrugby.tamu.edu

Sailing http://sailingteam.tamu.edu

Men’s Soccer http://msoccer.tamu.edu

Women’s Soccer http://womensclubsoccer.tamu.edu

Taekwondo http://tkd.tamu.edu

Trap & Skeet http://tamuskeet.tamu.edu

Triathlon http://triathlon.tamu.edu

Men’s Ultimate (Frisbee) http://ultimatefrisbee.tamu.edu

Men’s Volleyball http://mensvolleyball.tamu.edu

Women’s Volleyball http://wvolley.tamu.edu

Wakeboarding http://wakeboard.tamu.edu

Men’s Water Polo http://aggiewaterpolo.tamu.edu

Women’s Water Polo http://womenswaterpolo.tamu.edu

Water Ski http://waterskiclub.tamu.edu

Wrestling http://wrestlingteam.tamu.edu

Proud partners ofTexas A&M Sport Clubs:

@tamuSportClubs TAMUSportClubs

SPORT CLUBS ASSOCIATION

For more information, the names of current club representatives, and Sport Club event schedules, visit the Sport Club Office in room 250 of the Student Rec Center, call 979.862.1996, e-mail [email protected] or visit our website at recsports.tamu.edu.

Page 17: Rec Sports Guide - Summer 2013

Becoming a Rec Member and gaining access to everything Rec Sports has to offer is easy!

REC MEMBERSHIPS

StudentsMost students taking one or more semester hours automatically become Rec Members when they register and pay the Rec Sports Fee. Students who do not meet this criteria are re-quired to purchase a membership in order to use the Rec Sports facilities and participate in certain programs. Continuing student memberships are also available.

Non-StudentsBesides students, the following individuals are eligible to purchase a membership: current and retired Texas A&M staff members; spouses of current Texas A&M students, staff members, or retired staff members; adult dependents (age 18–25) of current Texas A&M students, staff members, or retired staff members; and dependent children (age 3–17) of current Texas A&M students, staff members, or retired staff members (with some restrictions). Current employees may pay for their membership through payroll deduction.

Membership rates are:• $375 / annual• $275 / two semesters• $150 / one semester• $106 / per semester for a student spouse

Continuing Students• $106 / one semester• $53 / one summer session

Former Students & FriendsThe Former Students & Friends Membership is avail-able to anyone who is registered with The Association of Former Students. To be eligible for this membership, the person must either:

1. Have received an advanced or honorary degree from Texas A&M University, or

2. Be a current contributor to The Association of Former Students

Membership rates are:• $500 / annual• $365 / two semesters• $200 / one semester

The Member Service Manager will verify proof of cur-rent membership within The Association of Former Students. If an individual is rendered ineligible, they will be refunded their membership minus a $50 admin-istrative fee.

For parking options, please visit the Transportation Ser-vices website at: transport.tamu.edu/parking.

GUEST PASSES (must provide a photo ID)Visitors and former students are welcome to enjoy the Rec Center by purchasing a daily guest pass.

Guest pass rates are:• $10 / day• $40 / week• $80 / month• $4 minor age 14–17 with a dependent ID card*• $3 minor age 3–13 with a dependent ID card*

*DependentIDcardscarryaone-time$7charge.

LOCKERS Annual 2 Semesters 1 Semester

Full Locker $90 $70 $40Half Locker $65 $50 $30Box Locker $35 $25 $15*Full and half locker rentals include complimentary towel

service.

TOWEL SERVICE• $40 / annual• $30 / two semesters• $18 / one semester

• $2 / daily

NOTE:Pricesaresubjecttochange.

QUESTIONS? Call 979.845.7826. or stop by the Member Services Desk for more information.

Rec Sports Guide 15

MEMBERSHIP

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Rec Sports Guide 16

EQUIPMENT ETC.Rec Sports has a variety of indoor and outdoor sports equip-ment available for groups and individuals to use. Most equip-ment is available free of charge, while other items have a nominal rental charge. Patrons are responsible for damages to items that are rented or checked out.

Questions? Call 979.845.4917

FACILITY RENTALSPlanning a special event? Let us help! Our facilities are per-fect for weddings, banquets, group meetings and more, and a full beverage service is available. See page 6 for details.

Also available for rent are The Student Recreation Center, Read Building, G. Rollie White Annex, Disc Golf Course, Duncan Field, tennis courts, and East Campus fields. If your group is planning an activity, please inquire about facility availability well in advance. Requests for facility reservations should be submitted at least two weeks in advance.

For more info, come by or call 979.862.1322

LIGHTNING PREDICTION SYSTEM In the event of dangerous conditions, the lightning prediction system will give one long horn blast (approximately 15 sec-onds) accompanied by a flashing light. Once the dangerous conditions have passed, three short horn blasts will sound that all is clear and the flashing lights will cease. In the event of a system warning please seek shelter.

LOCKERSFull, half, and box-size lockers may be rented for the entire year or by the semester. Any open lockers are made available for rental beginning the Thursday prior to the first class day of each semester. All full- and half-size locker rentals include complimentary towel service.

The last date to renew lockers will be clearly posted in each of the locker rooms. Rec lockers that have not been renewed by the requested date will be cleared and rented to a new user. A fee will be assessed to retrieve items cleared from lockers.

Free day lockers are also located throughout the facility. Don’t be a victim of theft; lock up your personal belongings.

Questions? Call 979.845.7826

LOST AND FOUNDGot so involved in your badminton game that you forgot to take your backpack with you on your way home? Just stop by member services and let them know. We keep all lost and found items handy so they can be returned to their owners.

For more information, call 979.845.7826

Got a crick in your neck? Planning a party? Need to rent a tennis racquet? We can help!

PASS SALESWhy spend more? At the beginning of each spring and fall semester, we offer a special sale on our unlimited Group RecXercise passes.

Questions? Call 979.862.3995

PERSONAL TRAININGSee Strength and Conditioning on page 12.

POLICIESIn order to ensure that Rec Sports delivers high quality ser-vices in a fun and positive environment, we have instituted general policies that should be followed by participants. Violation of policies or behavior deemed inappropriate may result in a suspension or loss of membership.

Our policies can be found online at:recsports.tamu.edu

PROGRAM REGISTRATIONStop by the Member Services desk to sign up for intramu-ral sports, specialty programs, personal training and more. Visit Outdoor Adventures to sign up for outdoor activities.

Questions? Call 979.845.7826

Use our affordable digital media to advertise your event, ser-vice or organization to the 92.6% of Aggies that use the Rec!

For details, call 979.845.1001

RESOURCE TABLESRecognized student groups and departments may reserve a resource table in the lobby of the Rec in order to promote their programs and events. Tables may be reserved up to two consecutive days in a week.

For more information, call 979.862.1322

TIME OUT DELIThe Time Out Deli, located in the Rec Center lobby, offers tasty fare for lunch or a quick snack, as well as some of the best smoothies in the Brazos Valley!

Questions? Call 979.862.1374

TOWEL SERVICEFor a nominal fee, members can sign up for towel service. Why carry a towel from home when you can pick up a fresh one at the Rec?

Questions? Call 979.845.7826

SERVICES

Page 19: Rec Sports Guide - Summer 2013

NATATORIUM (979.862.4968)Olsen Blvd. across from the West CampusGarage, adjacent to the Rec Center.• Indoor, 22-lane, 50-meter Lap Pool• Indoor, 16–17 ft. depth Diving Well, with 1, 3, 5, 7.5

and 10-meter Platforms• Indoor, 5-lane, 20-yard Instructional Pool• Whirlpool Spa (2)• Locker Rooms (Men’s and Women’s Varsity and

visiting teams)

PENBERTHY REC SPORTS COMPLEX(979.862.3426)Tom Chandler Drive and Penberthy Road.This newly renovated 30-acre complex is the home of outdoor intramurals, sport clubs, and drop-in recreation.

READ BUILDING/G. ROLLIE WHITE ANNEX(979.845.2624)• 14 Racquetball/Handball Courts• 9 Basketball/Volleyball Courts• 4 Multi-purpose Activity Rooms• Several Classrooms and Meeting Rooms (various sizes)

TENNIS COMPLEX (979.458.4607)West Campus, directly behind the Texas A&M Varsity Tennis Center. • 18 State-of-the-art Tennis Courts (12 lighted)

OUTDOOR ADVENTURES (979.845.4511)Olsen Boulevard at Parking Lot 100J, behind the Rec Center.• Equipment Sales and Rental• Adventure Trips and clinics

STUDENT RECREATION CENTER(979.845.7826)Olsen Blvd. across from the West Campus Garage.

First Floor

• Member Services Desk• Equipment Etc. Desk• Time Out Sports Deli• Lounge• Locker Rooms• Gymnasium space (8 sport courts)• Weight and Fitness Room • Indoor Climbing Facility• Bouldering Wall• Handball/Racquetball Courts (12)• Table Tennis• Activity Room with Patio• Backyard Outdoor Activity Area with sport courts,

sand volleyball courts, a pavilion, a whirlpool spa, and a leisure pool with zero-depth entry, a current channel, a basketball goal, and a 6-lane lap pool

• Outdoor Adventures Center

Second Floor

• Administrative Offices (979.845.0526)• Archery Room• Classrooms• Body Works Massage Studio• Cardio Equipment• Stretching Space

Third Floor

• Track• Dance/Activity Rooms• Racquetball Courts (2)• Squash Courts (2)• Cardio Equipment• Stretching Space

Rec Sports Guide 17

FACILITIES

Page 20: Rec Sports Guide - Summer 2013